Bending with Ease for Gardening with Margi Green

In this video, Neuromuscular Therapist Margi Green demonstrates how to bend safely for gardening. This is essential viewing for safely planting, weeding, and harvesting throughout the growing season. Thank you to Margi Green for filming this demonstration for our gardeners! Margi offers weekly classes and personalized individual or group sessions via Zoom to help you relieve your pain, reduce your stress, and learn to live in your body with greater ease! Learn more at www.margigreen.com or contact Margi via [e-mail] or 978-283-3330.
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Brought to you by Backyard Growers, a nonprofit organization based in Gloucester, Massachusetts, that connects kids, families and seniors to healthy food through school, community, and backyard vegetable gardens. Learn more at www.backyardgrowers.org.