Kendo Training | Holding shinai properly makes your strike shaper and faster !!

The complete guide on how to grip and hold shinai correctly, not only Itto Morote (both hands) but also Nito (dual sword) single hand.
On Kendo suburi is a very important factor to improve your kendo. You can do kendo suburi at home as suburi keiko. However, if you do not know how to make shinai swing or holding shinai incorrectly, your effort of suburi training is wasting your time.
Did you know a holding shinai properly improves significantly your speed of the swing and also the "Sae : sharpness".
On this video, I'd like to introduce how to hold shinai properly will improve your swing of suburi and strike as kendo tips.