Raw, Vegan Dieting and Athletics

Season 1 | Episode 28 | August 25, 2021
In this week's episode, Dr. Trey Dobson hosts extreme athlete and coach Tim VanOrden.
Van Orden is an athlete, coach, speaker, and writer living in Bennington. In 2006, Tim founded The Running Raw Project to test the athletic efficacy of a raw, vegan diet. At the close of the project in 2012, Tim had won nine USA Track & Field (USATF) Masters National Trail Running Championships, including the 10KM, 15KM, Half Marathon, Marathon, 50KM as well as the Mountain Running Championships. These wins led him to be named The U.S. Masters Mountain Runner of The Year in 2010 and 2011 and the U.S. Masters Trail Runner of The Year in 2011 and 2012. Since 2015, VanOrden won an additional ten U.S. Masters and Seniors titles in the mountains, on snowshoes, and on the roads, culminating in a new age group (50+) American Record for the road mile in 2019. VanOrden was the Nordic ski coach at Mount Anthony Union High School, where he helped guide the boys and girls teams to five Vermont state championship titles. He was the director of corporate training for a Los Angeles-based vegan restaurant Real Food Daily (RFD). VanOrden is a graduate of Middlebury College, where he earned a B.A. in Geography.
Underwriter: Mack Molding