How to do Naihanchi Cho Dan for Tang Soo Do
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- Опубліковано 16 лип 2024
- How to do Naihanchi Cho Dan Hyung for Tang Soo Do (Korean Karate). Here are some other names Naihanchi Cho Dan is known by: Naihanchi Cho Dan (Tang Soo Do), Keemah Hyung Cho Dan, Tekki Shodan (Shotokan), Naihanchi Shodan (Karate). This is the beginning form in the naihanchi series of three forms. This is a mechanical walkthrough to be used as a reference for Naihanchi Ee Dan.
0:00 Intro
1:20 Naihanchi Cho Dan Ready Stance
1:50 Moving Right into Cross Leg Position
2:00 Moving Right into Horse Stance
2:30 Moving Left into Cross Leg Position
2:44 Moving Left into Horse Stance
3:45 Sweep inward with Left Foot
4:00 Sweep inward with Right Foot
4:35 Moving Right into Cross Leg Position
4:40 Moving Right into Horse Stance
4:55 Sweep inward with Right Foot
5:00 Sweep inward with Left Foot
5:15 Naihanchi Cho Dan Ready Stance
5:40 Outro
6:21 Outtakes
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#tangsoodo #naihanchi #tekki #rockholdkarate - Навчання та стиль
Thank you, Sir! I'm an E Dan (started in WTSD) but it's been almost ten years since I've formally trained in the Do Jang. I'm 62 and on a mission to get back into my E Dan shape, so I do appreciate your channel and the thorough details on the forms and other videos you post. Tang Soo!
Glad it was helpful for you to get back into it! Thanks for watching!👊
I really appreciate your explanation and pacing. Would you ever do a second part of this where you demonstrate the application on a partner?
Thank you! That is planned for the future, unfortunately behind in the production schedule. Thanks again for watching!
Master Rockhold, Would you be willing to do the other 2 of the ni han chi or sip soo ?
I've already recorded Naihanchi Sam Dan, have to reshoot Naihanchi Ee Dan, and Sip Soo is a little further out on my production list. Will be editing those two videos very soon. Thanks for watching!
@@Rockholdkarate awesome - your breakdowns have helped my path to where I am now as a Cho Dan Bo - keep up the great work!
Glad the the videos helped! Congratulations for getting Cho Dan Bo!
My taekwondo form has 78 moves I think this form is less technical but harder on the brain
Don't let Naihanchi's appearance fool you, it has some serious depth. Thanks for watching.