[Waist -6cm in 2 weeks] Even in your 70s! You can lose weight by doing standing sit-ups instead of d

[First public release] Posted on Wednesday, November 1st This is my new challenge!
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• 【密着】ズボラでも痩せれるプロテイン作りとは？
[Important announcement]
↓Thank you for the past 4 years↓
• 4年間ありがとうございました
[I'm confessing my past]
Actually, I was just a ramen shop owner.
I seriously made the video over a month.
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• 実はストレッチ屋ではなくラーメン屋でした
[For those involved in the media]
We will respond to your work request within 24 hours.
Basically, I accept all offers.
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[e-mail]
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*For other work requests, please contact us here.
I look at them myself and reply to them one by one.
[Hiroki Fukai Profile]
A stretch instructor who makes it clear that he is lazy and hates exercise and broadcasts stretches on SNS as a ``sloppy trainer.'' He is good at stretches that can be done while lying in bed and looking at your smartphone.
The main audience is around 40 women.With the slogan, ``If you stretch even once a week, it will become a habit,'' he is creating an opportunity for women who want to lose weight to start exercising.
[Official homepage]
zuboraastretch...
[Media appearances]
Nippon Television Hirunandesu 2023/1/16
TV Tokyo News World Business Satellite Magazine LDK Monthly serial from August 2022 issue Fuji TV Nonstop 2022/2/15
Magazine ESSE exclusive 4 pages Published in March 2022 issue Magazine Model Press Ranking 10th Released on January 26, 2022 TV Asahi Tokyo Tokimeki Department Store November 4, 2021 Appeared in magazine Popteen Published in February 2022 issue
CBC TV chant! 2021/7/21 Appearance magazine kiitos. Vol.22 (Kitos) Published 2021/12/23
WEB President Online Posted on 7/3/2020
[Supervision]
Former Japan representative gymnast Rie Tanaka
Stretching on UA-cam channel ↓↓↓
• 【浮き輪肉ダイエット】お腹まわりがぐんぐん痩...
#Sloppy stretch
#Skinny legs
#Skinny stomach