30 Minute FULL BODY Workout // Kettlebell OR Dumbbell | NO REPEAT | Strength Training

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 173

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  3 роки тому +12

    HELLO Beautiful FRIENDS, Get your weights out and join me for a 30 min sweat session! 💪Love & Peace, Roxanne xxx

  • @nicolakernohan9851
    @nicolakernohan9851 2 роки тому +4

    Loved this. Even the 19 month old came and had a smile and walked off to chuck one of my kettlebells.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Hehe!! love that! Glad you enjoyed the workout! 🙏🏼

  • @sokayna4766
    @sokayna4766 3 роки тому +5

    Wow ketbell workout is my favorite

  • @nkuliscorner_ZA
    @nkuliscorner_ZA 2 роки тому +3

    What a fantastic workout!!! I won't lie: I whispered "Roxanne is trying to kill me" when those T-Rotations came up🤣😂
    Your workouts are my "full body" playlist go-to & I haven't had a moment of regret!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      I love that 😂 Thank you so much! Glad you are enjoying the workouts!!!

  • @BaoFit
    @BaoFit 3 роки тому +6

    Killer kettlebell workout girl!

  • @ArTam-co7ym
    @ArTam-co7ym 3 роки тому +3

    Can't wait 🙌

  • @YogawithRachel
    @YogawithRachel 3 роки тому +7

    Oh yes!!! I am loving this music! It is super energizing! Your editing is just amazing! Great workout as always! Keep going 🙏💜🔥

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      Thank you so much lovely! Glad you enjoyed the workout 😊

  • @summersalix
    @summersalix 3 роки тому +4

    Oh yes! Will be doing this tmw! Thanks for the new video! 💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +2

      How did you go with the workout? Did you enjoy it 😍

    • @summersalix
      @summersalix 3 роки тому

      @@WorkoutWithRoxanne it was awesome! Great variety of exercises...thanks so much! 🤗

  • @SuzanneRobichaudHypnotherapist

    Thank you! I can't believe how fast these go fort me :)

  • @arnoldprathap
    @arnoldprathap 3 роки тому +2

    Hello from India happy weekend. Great workout and those dumbells are versatile. Love the music and the workout routine

  • @nayiaiosif1666
    @nayiaiosif1666 3 роки тому +2

    Perfect! We waiting for more!!

  • @sarahdaisey2117
    @sarahdaisey2117 3 роки тому +4

    I love your kettlebell workouts!! 💕Thanks for sharing!!

  • @sasha1672
    @sasha1672 6 місяців тому +2

    This is one of my favourite workouts. Thank you Roxanne!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому +1

      Makes me so happy to hear that Sasha ☺️ see you in the next one

  • @AZIZAxBLUE
    @AZIZAxBLUE 3 роки тому +4

    I love your kettlebell workouts!! 💕💪🏼

  • @ironmarc7881
    @ironmarc7881 2 роки тому +1

    Wow! Brutally awesome! Advice- make sure you have 2 different sized kettlebells! Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Thank you so much for your feedback I really appreciate you taking the time 😊🙏🏼

  • @nicolapile2690
    @nicolapile2690 2 місяці тому +1

    Absolutely loving your workouts thank you so much ❤

  • @GoingGoingGoneTraveling
    @GoingGoingGoneTraveling Рік тому +1

    Love your workouts! Thank you for making videos with and without talking! Most days I love just listening to the music and following along BUT some people need the instructions to make sure they have the correct posture for each move. Keep up the great work!! Love your energy!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      You're so welcome Tasha, well done lovely. Yes I like to mix it up so you can choose what you want. Thank you for messaging me I love to hear about your workouts. Thank you!

  • @carolineomalley6028
    @carolineomalley6028 Рік тому +1

    Love all your kettle bell classes love doing them

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +2

      Awesome work Caroline! 😊 Glad you are enjoying the Kettlebell workouts!

  • @dixieelliott6307
    @dixieelliott6307 2 роки тому +2

    Roxanne absolutely loving your workouts, the music is fab, count down is fantastic. I love a work out that’s clear and straight to the point. I follow both you and H.R you both are exactly what works for me can’t deal with all the fluffing about others do I won’t name any names … anyway just want to say thank you for making this available for all. May God bless you abundantly x

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Ahhh such a beautiful message! Thank you so much! Glad you enjoy the workouts 💪🏼😊

  • @lindseygraham5917
    @lindseygraham5917 3 роки тому +2

    That got my heart pumping!

  • @syasot88
    @syasot88 Рік тому +2

    2023 and is one of my fav go to's 💖💪🏽

  • @arlenebuglisi9210
    @arlenebuglisi9210 3 роки тому +2

    Thanks Roxanne for the workout, has been great to follow along with these during lockdown. Keep them coming 😊

  • @jopalmer4392
    @jopalmer4392 3 роки тому +2

    Really appreciate these strength focussed KB workouts so much, thanks Roxanne!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +2

      Yay!! Glad you are enjoying them! More to come 💖🙌🏼

  • @naomi8534
    @naomi8534 3 роки тому +3

    This was so goood! Special thanks for last exercise that had me dyin'. Thank you for another killer workout! 🔥🔥🔥

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +2

      Thanks so much lovely!!!! YAY!! glad you enjoyed the workout 😊

  • @cpzbebe
    @cpzbebe 8 місяців тому +1

    I'm so proud of myself for completing this workout! Even though I've only been back at it for a couple weeks, I can feel the strength I built up last year coming back! Thank you, as always, for your workouts!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 місяців тому +1

      That’s amazing! Stick with it and stay consistent, you’re doing great 😊🔥💪🏼

  • @em-healing
    @em-healing 4 місяці тому +1

    Loved this workout! Thank you very much and I will be back again for this one soon! 🥰

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 місяці тому +1

      Thank you ☺️❤️ look forward to our next workout together 💪🏼

  • @PavelKrotovFit
    @PavelKrotovFit 3 роки тому +2

    Great workout. Definitely break some sweat and build muscle 👍

  • @x-Dillon-x
    @x-Dillon-x 3 роки тому +2

    Great workout Roxanne, smashing it as always. Thanks for the your relentless effort and enthusiasm 💪🏼🔥

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      You're so welcome! Thanks so much, glad you enjoyed the workout 😊

  • @LaurenMullll
    @LaurenMullll Рік тому +1

    Love the workouts. Could only manage abour 20 minutes of this one though at the moment 😅 thanks for your videos!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Great work Lauren. Something is better than nothing. Keep smashing it 👍🏼😊

  • @YogaWithKate
    @YogaWithKate 3 роки тому +2

    That was tough! Loved it! Thanks Roxanne! :)

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      Yay! I’m so glad you enjoyed the workout 🏋️‍♂️😍

  • @mblb814
    @mblb814 5 місяців тому +1

    One of my favorites! Thank you!

  • @marjorieelizondo5829
    @marjorieelizondo5829 6 місяців тому +1

    Gracias magnífico! Primera vez por acá! 🫶🏻🇨🇷💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому +1

      Welcome 🤗 so glad you enjoyed it, well done 💪🏼

  • @viviandaka1961
    @viviandaka1961 Рік тому +1

    Recently discovered your channel and I really like your workouts, especially the kettlebell workouts

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Awesome! Thank you! Glad you liked it! Well done 💪🏼🥰

  • @mariacaldwell8254
    @mariacaldwell8254 Місяць тому

    This is a new favorite!!!

  • @tammililly3343
    @tammililly3343 Рік тому +1

    That was fun!! Thank you 🙏

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      You are so welcome! Glad you enjoyed the workout ☺️💪🏼

  • @yogawithtovahfenske
    @yogawithtovahfenske 3 роки тому +1

    Loved this kettlebell workout! What a great way to start my Monday.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      Yay! Glad you had a awesome day! Thanks lovely 😍 well done 👍🏼

  • @caseygewirtzman5648
    @caseygewirtzman5648 3 місяці тому

    Great workout! It was really fun. Thanks for putting it together.

  • @jontehan2067
    @jontehan2067 2 роки тому +1

    AWESOME Full Body! Thank you!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

  • @NigelDennehy-lw6jd
    @NigelDennehy-lw6jd Рік тому +1

    Love this workout, thank you so much Roxanne

  • @FayeMonty
    @FayeMonty Рік тому +1

    This one was so much fun, Roxanne! Thank you!!

  • @LudO210708
    @LudO210708 2 роки тому +1

    The exercises i love the most in one video! Thank youuuu so much!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Thank you!! I’m so glad you enjoyed the workout 🏋️‍♂️

  • @cpzbebe
    @cpzbebe 6 місяців тому +1

    Feeling strong on this one!!! =)

  • @maitecherino1157
    @maitecherino1157 Рік тому +1

    Thanks, I need this training today ❤

  • @carlatapia12
    @carlatapia12 Рік тому +1

    Really good, thank you.

  • @katharinepratt6624
    @katharinepratt6624 3 роки тому +1

    Thank you, I thoroughly enjoyed this, challenging but achievable xx

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      That’s amazing 🥰 I’m so glad you enjoyed the workout!! 💪🏼🏋️‍♀️

  • @laurakissthechef4674
    @laurakissthechef4674 2 роки тому +1

    Thank you so much for your well structured and effective workouts!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +1

      Amazing 💪🏼 thank you! Glad you enjoyed the workout!! 🥰

  • @gerardoskinner3272
    @gerardoskinner3272 9 місяців тому +1

    Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 місяців тому +1

      Thank you so much, I really appreciate your support! 😊

  • @maryjsandoval6807
    @maryjsandoval6807 3 роки тому +1

    Thank you again Roxanne 😊 loved it

  • @carolinewest2063
    @carolinewest2063 3 роки тому +2

    Really enjoyed this one!!! 🔥🔥🔥

  • @MrandMrsMastURpeace
    @MrandMrsMastURpeace 3 роки тому +2

    Nice work lady! 💪🏽

  • @blackknight5260
    @blackknight5260 2 роки тому +1

    AWESOME WORKOUT !!!! THANK YOU !

  • @bluestar7709
    @bluestar7709 3 роки тому +1

    That workout kicked my butt, thanks for another incredible workout ☺️

  • @gracebretado4589
    @gracebretado4589 8 місяців тому +1

    Loved it

  • @Rahul-since-you-know
    @Rahul-since-you-know 9 місяців тому +1

    You are the greatest 🎉 there is noooOo doubt haha great workout

  • @KirstenQuickFit
    @KirstenQuickFit 3 роки тому

    Love your workouts Roxanne! Kettlebells are so great for a full body and core burn! Especially using one- makes the core turn on!! Love that weight you used for overhead exercises- beats getting bruises on your wrists from the kettlebell! Nice rotating pushup combos at the end!! Awesome work!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому

      Hey Kirsten, 🙌🏼 thank you so much for your ongoing support means a lot!! Glad you enjoyed the workout! 🤩

  • @Dyslexicnurse
    @Dyslexicnurse Рік тому +1

    Adore your workouts!!

  • @mariakeefe5855
    @mariakeefe5855 8 місяців тому +1

    Another great workout ❤

  • @teddymoskowitz3794
    @teddymoskowitz3794 3 роки тому +1

    nice pace, I did walk in place during the rest segments just to keep the heat. thanks for a doable challenge. sincerely Teddy

  • @ziva7961
    @ziva7961 2 роки тому +1

    I love your workout videos! Thank you for helping me reach my goals (to be healthy and fit).

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 роки тому +2

      Amazing! Thank you for joining me! Yay!! Glad you enjoyed the workout 🙌🏼

  • @sarahweare3968
    @sarahweare3968 3 роки тому

    Looking forward to getting stuck into this tomorrow morning!! Keep smiling girl! x

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому

      YAY!! 🙌🏼 thank you! how did you go?? 🤩

    • @sarahweare3968
      @sarahweare3968 3 роки тому

      @@WorkoutWithRoxanne Hot and sweaty! Used 3 different weights - so good! Thank you xx

  • @lern-undkursvideos2512
    @lern-undkursvideos2512 2 роки тому +1

    that is a good workout! Thank you

  • @leahgee6267
    @leahgee6267 Рік тому +1

    Loved it 🎉

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      I’m so happy to hear you enjoyed the workout 😄 keep smashing them 💪🏼

  • @AnastasiaGeraMusic
    @AnastasiaGeraMusic Рік тому +1

    made 😅 it 😅 happen 😅
    Thank you sweaty much 🎉🎉🎉🎉

  • @amyk3869
    @amyk3869 Рік тому +1

    Love all your workouts. What is the name of the dumbbell you are using?

  • @mattcrossman9258
    @mattcrossman9258 2 роки тому

    800th like :-) great stuff thanks for the content

  • @mattcrossman9258
    @mattcrossman9258 Рік тому +1

    On the Arabesques- is the leg locked out? Thanks as always for the content.

  • @leezar.5511
    @leezar.5511 Рік тому +1

    Great Workout! But I missed the Full Body Part. Did the part for the arms get lost? 😅

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Thank you, glad you enjoyed it. Not at all, there are a variety of arm exercises included in this workout :)

  • @thaisb2736
    @thaisb2736 Рік тому +1

    Great workout! What KB weight do you recommend?
    Thanks

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +2

      Depends on your level of strength/fitness, beginner start with 6-8kg intermediate 10-12kg and more for advanced xx

  • @yaelenriquez2528
    @yaelenriquez2528 Рік тому +1

    Hola! Están increíbles, estaría ¿se podría que por favor les incluyeras warm up y cool down a las rutinas?

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Yes definitely lovely! I have a few but will definitely do more. There is a stand alone warm up for you too 💪🏼

  • @nikkiproper
    @nikkiproper 8 місяців тому +1

    That one was tough¡

  • @bebois2529
    @bebois2529 Рік тому +1

    im not sure what weight of kettle bell to use...help please :)

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Depends on your level of fitness and strength, 8-10kgs could be a good starting point.
      If you pick up the weight and it’s already too heavy then it would be too heavy for the workout 😊 I hope this helps

  • @franzabananza
    @franzabananza 6 місяців тому +1

    Whats that thing she used foe the squat press?

  • @michelleamira6833
    @michelleamira6833 Рік тому +1

    How many KG for kettlebells ?

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +3

      8-10kgs ☺️ use the weight that is right for you, if you need to go heavier or lighter on some exercises, switch it up 💪🏼

  • @Auxilia312
    @Auxilia312 Рік тому

    Does anyone know the song at 16:34? I tried to search by lyrics, but I can't understand them. "We can drive around in a forest" and "We can try to rhyme in the chorus" are both failed searches. 😆

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Рік тому +1

      Remember our Story - Rocco Vanwell. Glad you like the tunes 😊

    • @Auxilia312
      @Auxilia312 Рік тому

      @@WorkoutWithRoxanne Oh wow! Thanks for the reply (and the great workouts)! 😁

  • @CarmelCollins
    @CarmelCollins 7 місяців тому

    What weight are dumbbells

  • @kathyfrance2764
    @kathyfrance2764 2 роки тому +1

    every go here for more details

  • @dola143
    @dola143 7 місяців тому +2

    16 kg kettlebell done as committed 😁! Thank you kettlebell specialist 😍 nambiarjibluelord

    • @dola143
      @dola143 7 місяців тому

      I only struggled in the last movement because of the weight😊

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 місяців тому +2

      Well done 😄💪🏼🔥 keep it up

  • @diegogalanv
    @diegogalanv 3 роки тому

    Hi
    Would you let me know where can I get the triangular kettlebell?
    Thanks in advance

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому +1

      It's a Y-Bell 🙌 Glad you enjoyed the workout.

    • @diegogalanv
      @diegogalanv 3 роки тому

      @@WorkoutWithRoxanne i really enjoyed it… my standard kettlebells just create me some pain on my wrists and looks like yours are much more ergonomic…
      Thanks so much!!!

    • @diegogalanv
      @diegogalanv 3 роки тому

      @@WorkoutWithRoxanne i really enjoyed it… my standard kettlebells just create me some pain on my wrists and looks like yours are much more ergonomic…
      Thanks so much!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 роки тому

      @@diegogalanv Awesome, let me know how you go with it.

    • @diegogalanv
      @diegogalanv 3 роки тому

      @@WorkoutWithRoxanne sure I’ll let you know.
      Just a doubt… if I was using an standard 8kg kettlebell would you say to go for the ybell 8kg as well or they feel smoother so I could go bigger on the weight?
      I’ve check the ybell like an I was a bit surprised when I saw the the biggest ybell is 12kg…

  • @lv87
    @lv87 3 місяці тому

    Me encantan tus ejercicios. Gracias. ¿Qué tipo de dumbbell utilizas?.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 місяці тому +1

      This is a Y-Bell, mix between dumbbell and kettlebell ☺️

  • @BeautybyChristinaMKgirl
    @BeautybyChristinaMKgirl 7 місяців тому +1

    Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 місяців тому +1

      Thank you so much Christina 🥰 so glad you’re enjoying the workouts ❤️