What happened when I drank my KEFIR GRAINS & How to make milk kefir from raw cow's milk

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 118

  • @LittleJordanFarm
    @LittleJordanFarm 4 роки тому +7

    Thank you for the shout out..so many different advice with things like that we just have to figure out for ourselves. Loving having this thank you abunch dear friend..hugs blessings

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      Thank you so much for mailing some back to me. They did great! I seem to have to learn some things the hard way.

  • @rooneeroo1041
    @rooneeroo1041 4 роки тому +12

    Donna Schwenk has a great deal of experience with all things probiotics. I recommend you check her out. She can help you with your learning curve.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +1

      I've watched a few of her videos. I'll look up some about kefir. Thanks

  • @user-tz5pv6ih7m
    @user-tz5pv6ih7m 3 роки тому +8

    Hello - thank you for the video. I have never tasted kefir and none of my friends have either, but there is a 10 yr old child in the family that could really do with some healing. He has some trouble with his stomach. I keep reading that kefir started in Russia in the Caucasus. Now many of the people that live there, say in Dagestan as an example, don't have a store to run to for the kefir grains. There must be a way to make the grains from scratch. Kefir had to have a beginning somewhere in history, yet everywhere I look on the internet it's like a big secret so that people can keep charging for it. To my way of thinking there is something wrong with that. Our store doesn't have kefir and until this evening I have to say I've never really heard of it and if I did an impression wasn't made. Kefir has become like 'friendship cake or bread'. Pieces/starters are given to friends or neighbors to start their own. Yet someone had to make it before it could be given away. Why am I telling you my thoughts on this? I don't know. Just upset at all the marketing I guess.

    • @TheNealsHomestead
      @TheNealsHomestead  3 роки тому +1

      I have wondered the same as you, and have no answer. Look online for someone who sells it, dried. I think you should be able to find something

    • @Salvation238
      @Salvation238 3 роки тому

      Following and wondering the same

    • @suecollins3246
      @suecollins3246 3 роки тому +1

      Nobody knows _how_ kefir originated. All kefir grains are now 'in captivity'. But why are you upset about the marketing? You market your own skills don't you? You work for money, don't you?

    • @ammamama9935
      @ammamama9935 2 роки тому

      I'm glad someone sold me some. One time purchase and they keep multiplying, so I can share this wonderful healing stuff with anyone who wants some.

    • @jakebarnes3054
      @jakebarnes3054 2 роки тому

      Kefir apparently can't be replicated by scientists. Somehow it was made and I'd be interested in finding out how to form such an organism.

  • @auntyp2980
    @auntyp2980 Рік тому +2

    $5 is a greeeeeat price for a half cup of kefir grains cause i bought one tablespoon for $15 bucks online

  • @MrsLovelyPendragon
    @MrsLovelyPendragon 2 роки тому +3

    Sounds like what you’re making is clabbered milk cultured. It has an extremely similar taste and texture but entirely different probiotic properties. Still very healthy! Also, it is a myth that stainless steel kills kefir grains based on studies found in Journal of Dietetic Medicine.
    Lovely video and definitely subscribed!

  • @trollforge
    @trollforge 4 роки тому +7

    Hi Jeanette. Kefir is a middle eastern thing. There are 2 types, milk, and water. I've been doing water kefir about 6 years now. Both are produced commercially all around the world. Up here, and in the States, that means a whole lot of stainless steel... Stainless steel harming the grains is definitely an old wives tail. Also middle easterners laugh at our mispronunciation... It is K'fear, not key-fur...

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +3

      Thank you, Tim. Do you have to have different grains for water and milk kefir? Yes, i know that the proper way to say it is kfear, and I'm actually surprised that I didn't think to mention it. I like pronunciation accuracy. I've found that most people around me pronounce it the way i did, so i gave up doing it differently. I'm grateful to have the opportunity get some. Thanks for the info.

    • @trollforge
      @trollforge 4 роки тому +1

      Yes, Water Kefir requires different grains.

    • @Salvation238
      @Salvation238 3 роки тому

      How to you grow the grains from scratch?

    • @trollforge
      @trollforge 3 роки тому +1

      @@Salvation238 I don't think you can... At least not up here in Canada... You have to get a starter culture from someone... I was told that the SCOBY occurres naturally in streams much nearer the equator. I got mine of Kijiji, my cousin got hers off Craigslist, and a buddy managed to grow his from a commercial drink...

  • @barbarablake6801
    @barbarablake6801 4 роки тому +10

    Just thought I'd let you know. The reason you can make it without the grains. Is because the milk you have left. In the bottom of the jar. Still has the good bacteria in it. Even if it doesn't have the grains themself. There is a man who's name is David Asher. He has a book called The Art of Natural Cheese Making. It's a wonderful book. You would Love it. And that's all he uses for his cultures in his cheeses. Is milk that has had kefir grains in them.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +2

      Thank you. I have recently bought that book. Our cow will be having her calf soon and I hope to be making cheese with kefir instead of the cultures you have to buy.

    • @Gena59
      @Gena59 3 роки тому +2

      @@TheNealsHomestead can you sell me kefir grains?

    • @alienscientist8893
      @alienscientist8893 2 роки тому

      @@TheNealsHomestead I loved this film,, I've watched loads and I loved this one coz of you.. Hope alls well with the new cow.

    • @macavalli2619
      @macavalli2619 2 роки тому

      @@TheNealsHomestead mam, pls don't drink the grains like you do at 5:40
      It's better to strain it because you threw grains in your drinking glass 🤮

    • @CBlasingame86
      @CBlasingame86 2 роки тому +1

      @@macavalli2619 the grains are completely safe and beneficial. You can throw extra grains in smoothies or give them to pets.

  • @jamesbell491
    @jamesbell491 2 роки тому +2

    I'm reasonably new to making kefir but any I've made so far, the grains have risen to the top and if left too long, the whey separates and goes to the bottom.
    I'm thinking that if you were drinking the top most part of your ferment, you drank your grains. After my grains have done their job I always stir the entire contents of my first ferment jar and then strain. My grains are increasing like crazy. Hope this helps, good luck.

    • @macavalli2619
      @macavalli2619 2 роки тому

      Yup, she clearly drank the grains
      At 5:40 you can see how she pours clumps of grains in her drinking glass for breakfast 🤮

  • @whinv1117
    @whinv1117 3 роки тому +1

    Great vid, Thankyou!
    Smoothie bowls are brill to use up a little more kefir than a glass would fill :~)

  • @mosaicfarm2389
    @mosaicfarm2389 4 роки тому +3

    I make a 1/2 gallon keifer for my birds almost everyday out of extra skim milk... My chickens, ducks, turkeys and geese all love 2 day fermentation keifer.

    • @mpedals
      @mpedals 3 роки тому

      healthiest birds ever,,,,,,

  • @securityvlogger6825
    @securityvlogger6825 3 роки тому +1

    You are very good at explaining things…keep going!

  • @foxymineralmakep
    @foxymineralmakep 4 місяці тому

    I think you are mistaken. When you poured out the last of the batch into the fresh milk what I saw was a lot of plum lumpy grains. The grains are not hard like a grain of rice or wheat. It’s soft and squishy. So if you started with dehydrated grains then initially they would be dry but after rehydrating they would be soft and squishy again and multiply. It really looked like there was a good amount of them at the bottom of the jar when you poured it

  • @judyfollis7290
    @judyfollis7290 4 роки тому +5

    Edit to read, put in fridge in half cup of milk. Not water!

  • @Elletaria-t5s
    @Elletaria-t5s 4 роки тому +4

    That is a very good price compared to online prices for kefir grains and for the quantity 😀 And, my grains often float to the top

  • @judyfollis7290
    @judyfollis7290 4 роки тому +1

    Generally, you would use two tablespoons grains to a pint of milk. Shaking is not recommended. If you get a large supply of kefir and you need a few days to consume it, put your grains in about half a cup of water and store in the fridge until you ready to make more kefir. I don’t put a lid on mine when it’s on the counter. I use a piece of muslin and secure with a rubber band. You are right. Kefir is sooooo good for you. And you will find your plastic strainer will make itba lot easier to separatethe kefir from the grains.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      Thank you very much for the tips. I'm obviously still learning about kefir and I'm enjoying it.

  • @dupelawal-ijaiya4020
    @dupelawal-ijaiya4020 2 роки тому +1

    Can one make the grain itself?

  • @Peoplespilates
    @Peoplespilates 3 роки тому

    Please make more videos , this one is awesome. I got so much information from you. Thank you!!

    • @macavalli2619
      @macavalli2619 2 роки тому

      5:40 this lady is drinking the kefir grains 😩

  • @suecollins3246
    @suecollins3246 3 роки тому +1

    I paid 250 South African Rands for my half-teaspoon of dehydrated grains (2.5 grams, the label on the jar said). So yeah, I reckon you got a good deal...

  • @mamabear9389
    @mamabear9389 4 роки тому +1

    I have a plastic nylon mesh type strainer which the person who taught me about kefir recommended. It works pretty well. I also thought that kefir grains are not supposed to come in contact with metal for some reason.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      I ordered some strainers like that. The cheese cloth worked well after i squeezed. Thanks.

    • @janicepaul9957
      @janicepaul9957 2 роки тому

      @@TheNealsHomestead Or a coffee filters wouldn’t they work

    • @macavalli2619
      @macavalli2619 2 роки тому

      Strainer is easier... just stir/shake the jar before you strain

    • @macavalli2619
      @macavalli2619 2 роки тому

      @@TheNealsHomestead seems like the cheesecloth was more effort & mess than the strainer

    • @ammamama9935
      @ammamama9935 2 роки тому

      Good quality stainless steel is not a problem for kefir

  • @MAINEiacGrammiesHomestead
    @MAINEiacGrammiesHomestead 4 роки тому

    This was interesting thank you for sharing 👍✌️☮️❤️💐💐

  • @sherryn39455
    @sherryn39455 Рік тому

    That was a very good price, I just paid $17 for 1 Tablespoon.
    I had ordered some dehydrated and followed the instructions and never did get them to going, so that was a waste of money

  • @WendyK656
    @WendyK656 4 роки тому

    Janette,
    did you add any sweetener to it? I can't buy it from the store as they have sweetener. Janette, it looks so yummy for sure

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +2

      I don't add any thing to the kefir, so far. We just drink it straight with breakfast. I can send you grains after i give them a chance to multiple, if you want.

    • @WendyK656
      @WendyK656 4 роки тому

      @@TheNealsHomestead That would be great Janette, I love kefir; but it is not good for me from the stores.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      yes, goat milk works.

  • @hezzerk73
    @hezzerk73 4 роки тому +2

    I make sour cream and cheese with my kefir. Delicious!

  • @gerardgalbraith7033
    @gerardgalbraith7033 Рік тому

    I use plastic sieve and plastic spoon,the grains don’t like touching metal

  • @RobloxJenna1
    @RobloxJenna1 2 роки тому

    can you send to Ontario Canada?

  • @felicityschroder2815
    @felicityschroder2815 4 роки тому

    When I bought a kefir kit here in South Africa, it says do not let it come in contact with metal, and do not close it up. It needs oxygen to grow. So I use a plastic strainer and a doily over the top of the bottle. It multiplies very rapidly following these instructions.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      Thank you! About the same amount of people tell me that metal doesn't hurt as those who tell me that it does. I don't know which to believe. I am now leaving it more open so that it can get air. Thanks!

    • @jchambers2045
      @jchambers2045 3 роки тому

      Stainless steel is fine to use. Just make sure if you buy a strainer , it is stainless steel.

  • @peggycarrington877
    @peggycarrington877 2 роки тому

    Still recovering from brain surgery at age 71 . Found you after researching the health benefits of kifer. Do you 9r would you sell to me so I may get started? Maybe you’d be more comfortable referring the lady you purchased the jam fromAny guidance much appreciated. Than you for sharing the story & process.

    • @amillia222
      @amillia222 2 роки тому

      Amazon has any kind of kefir grains.

    • @amillia222
      @amillia222 2 роки тому

      Be we’ll soon 💕.

  • @francruz5824
    @francruz5824 2 роки тому

    How do you take it and how much a day?

    • @TheNealsHomestead
      @TheNealsHomestead  2 роки тому

      They say to drink at least 1/4 cup a day. I drink more than that. I like it. Some people aren't fond of it.

    • @amillia222
      @amillia222 2 роки тому

      @@TheNealsHomestead 👍🏻, my husband and I drink a gallon a day together for 5 years already.
      We “play” with different flavors, usually fresh fruits from the garden.
      And we are in a perfect shape!
      Thank you for your video. 👍🏻

  • @sugeymancia5806
    @sugeymancia5806 2 роки тому +2

    Yeah your doing this the hard way. You just need a mesh strainer instead of that cloth your using

  • @SeattleDonna206
    @SeattleDonna206 4 роки тому +1

    There is water kefir grains also.

  • @retroshopper1
    @retroshopper1 2 роки тому

    I use the shortcut method as well. it just seems to work well for us busy city dwellers. ;-)

    • @macavalli2619
      @macavalli2619 2 роки тому

      Bruh, she ended up drinking the grains 🤣 I'd rather strain it with some effort

    • @macavalli2619
      @macavalli2619 2 роки тому

      Cheesecloth is more effort than a strainer

  • @blueandbanana
    @blueandbanana 2 роки тому

    Have you tried using plant based milk with the kefir grains?

    • @TheNealsHomestead
      @TheNealsHomestead  2 роки тому +1

      I haven't tried, but others have, and it doesn't work. Plant based "milks"lack the proper enzymes.

    • @blueandbanana
      @blueandbanana 2 роки тому +1

      @@TheNealsHomestead thank u

  • @bezimeni999
    @bezimeni999 2 роки тому

    My Dad has cancer I want. To. Give him this.
    Can you help me where can I buy that. Kefir grains?
    I am from the Philippines.

  • @patriciarambo1571
    @patriciarambo1571 2 роки тому

    I would like to have some kiefer

  • @shalomamrani
    @shalomamrani 2 роки тому

    Hi,
    I'm on a ketogenic diet 3 years,
    And I've been making and drinking milk kefir for two years now,
    Here is a challenge, I did not find online :
    how to make high fat kefir
    &
    how to make high fat cheese kefir ?
    I would be happy if you prepare a guide on this subject,
    And is it even possible ?
    thank you very much

    • @amillia222
      @amillia222 2 роки тому +1

      Regular whole milk organic will do the job! U can add to milk heavy cream.
      Or simply use GOAT MILK. Kefir itself even not too high in fat is a tool to lose weight.
      Good luck 💕!

    • @shalomamrani
      @shalomamrani 2 роки тому

      thank you very much !

  • @mamabear9389
    @mamabear9389 4 роки тому

    Just FYI matsoni yogurt is super easy to make and does not require any heat at all. Some people like yogurt too.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      Ill look that up. I've never heard of that. I am making a couple gallons of yogurt a week. It keeps me busy, dealing with all the milk. Thank you

  • @samk8083
    @samk8083 4 роки тому

    How can kefir grains be checked to see if they are safe to.consume

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +1

      I looked online and there was some talk about the benefit of eating them, and they didn't seem to bother me... so, i guess it's ok.

  • @mamabear9389
    @mamabear9389 4 роки тому +3

    After you make kefir for awhile the grains can get lots bigger.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      If u don't drink them first! Lol. I'm looking forward to bigger grains.

  • @lailingngan1828
    @lailingngan1828 2 роки тому

    Hello, thank you for your video. I am new to milk kefir, but in the short time that I have started drinking bought kefir, I’ve noticed some improvement in my health and plan to drink kefir everyday. Store bought is too expensive in the long run, so I want to make my own. Would you be willing to sell me some of your kefir grains. Please let me know if this is possible, also how much do you charge? I will also need you mailing address to send you a check. Thank you.
    Lai Ling Ngan

    • @amillia222
      @amillia222 2 роки тому

      Amazon is reliable, just purchase it when it’s a Fall or winter time.

    • @auntyp2980
      @auntyp2980 Рік тому

      Buy it online.just got mime last Saturday it took six days to get to me and they are fine the heat did not affect it.

  • @victoriaemerald2201
    @victoriaemerald2201 7 місяців тому

    Didn't I just see your grains plop themselves into the second glass that you filled? You know that some people rinse the grains that are left in the strainer before adding them to the new milk. I do agree with one of the other comments that your ferment is still innoculated with the kefir bacteria.

  • @TrishTruitt
    @TrishTruitt Рік тому +1

    I've paid $15-20 for Kefir grans online. So, I think $5 is a bargain!

  • @shinrin-yoku-
    @shinrin-yoku- 4 роки тому +3

    Way to much trouble on your shipping method. I store my kefir grains in a plastic snack bag in the freezer (about 1 tbsp per bag). When sharing by mail, I take the grains directly from the freezer, place in an envelope and mail. No need to add extra milk or dried milk to the grains. I've had grains that were lost in the mail for 28 days come back to me that I placed in milk that made perfect kefir after all that time. Stainless steel won't hurt the grains.

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому

      I'm pretty amazing at all the information out there on kefir, and much of it disputes each other. I'm still trying to figure it all out. Thanks for watching and commenting.

  • @jchambers2045
    @jchambers2045 3 роки тому

    You can use stainless steel. It will not harm your kefir grain. Any other metal will.

  • @mmpoggs2033
    @mmpoggs2033 4 роки тому +6

    Thank you for sharing your method and story. Your not meant to rinse the grains, use a normal plastic sieve,
    The cloth you used was cheese cloth not muslin. You probably lost some more grains through that cheese cloth!

    • @TheNealsHomestead
      @TheNealsHomestead  4 роки тому +3

      When I go long periods of time without rinsing the grains, it seems like my kefir gets kind of funky. I prefer to wash them. The cheese cloth works great. When they were small it might have been an issue of them slipping through, but now I have a big blob of grains and there's no way for them to escape.

  • @janicepaul9957
    @janicepaul9957 2 роки тому

    I just started to listen to videos but I understand that you just need a little milk on Kiefer grains that are new so they can grow when they grow and then they can produce more quality and more quantity milk but not to drowned the kefir grains in tell they grow bigger

  • @macavalli2619
    @macavalli2619 2 роки тому

    5:40 at this point, you threw the grains in your drinking glass 😬

  • @c.lyttle3017
    @c.lyttle3017 2 роки тому

    Kefir grains on line are $40.00 and up!

  • @raczhuichi
    @raczhuichi 3 роки тому

    In Mexico we gets them for free... But OK, it's almost like a pet.

  • @oceanluv88
    @oceanluv88 2 роки тому

    You also got a
    "free" jar, lol

  • @amillia222
    @amillia222 2 роки тому

    Your kefir grains don’t look like milk kefir grains, they look like water kefir. They are clear, they must look like milk color.

    • @TheNealsHomestead
      @TheNealsHomestead  2 роки тому +1

      All i know is they turn milk into kefir.

    • @amillia222
      @amillia222 2 роки тому

      @@TheNealsHomestead it did not work with me. Thank you for your time!

  • @u2fkeys665
    @u2fkeys665 2 роки тому

    How NOT to strain kefir milk video...

  • @macavalli2619
    @macavalli2619 2 роки тому

    She drank the kefir grains 😭

  • @Evermoregreen23451
    @Evermoregreen23451 2 роки тому

    Not being horrible but I suggest you look at the other kefir making channels. Your methodology is rather unconventional and probably accounts why you are losing your grains.

    • @asinsodojrn
      @asinsodojrn 2 роки тому

      I actually prefer her method because the process of straining grains every day, and the mess and clean up isn't going to last for me lol. But, I'm going to get some good sized gains that I can keep in the bottom of my jar... but just using the kefir milk to create more kefir milk is actually pretty genius!

  • @pjs-1287
    @pjs-1287 2 роки тому

    Too long video

  • @SeattleDonna206
    @SeattleDonna206 4 роки тому

    There is water kefir grains also.