No one is correcting your thoughts and emotions

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[@mikehardy3823]

YES….so, don’t buy into the thoughts, just observe, staying connected with awareness, then with no judgment, there is only aliveness/ awareness ! It’s when you said, ‘ego is the thief,’ resonated with me….the constant thoughts,cause separation from awareness, then suffering ! Is it that simple Steve ?

[@williamcallahan5218]

"What Huineng calls "no thought" and what later is often referred to as "no mind", does not exclude thinking; rather, "No thought is not to think even when involved in thought". The problematic kind of thought involves "the dualism that produces the passions", in other words, we separate ourselves from things and reify them, and then we react to these illusory reifications with attachment or revulsion. However, Huineng says, "if you give rise to thoughts from your self-nature, then although you see, hear, perceive and know you are not stained by the manifold environments, and are always free".
Zen Teachings of Huang-po