This is exactly what happens with me A thought comes and The sense of me take the shape of it and I suffer what it is projecting i feel stuck and don’t know what to do and how to come out of it Need directions
@@utkarshhray A simple thought has no meaning. You give the thought meaning, or life, by your belief in it. You have chosen to give it the thought meaning. By stopping to give it an importance it does not deserve you stop your suffering.
I recently had an epiphany that the mind is just a fear producing machine. Spent the last few years trying to change my thoughts to positive. But, this approach seems much better. I'll be happy if I am completely free from my mind.
Siddharameshwar is and will always be my guru.. he was a true avatar. I am so pleased to see videos like this, knowing his lineage and indeed the truth, is alive and well today ... beautiful spark of truth and peace here, thank you.
Its so amazing how, if we not follow the thought, the problem thath the thougth indicate just vanish. The problem its not the problem. The problem its the thougth itself.
I’ve noticed that a good stepping stone for me is actually slowing the mind down, (w/the mantra “slow down”) it’s been helping me transition, with dedicated practice, from fast running mind programs, to slowing into the silence and stillness of mind.
Trying to guess the next thought. This is a great technique to still the mind. Immediately return to a silent point. Thanks a lot for this little and easy gem.
Just observed your thought. Don’t buy into it . Don’t identify with them. Great videos. God bless. Thank you, you are a great inspiration to the world.
This literally saved my life 🔥. Because i had negative thoughts so i was struggling to get rid of them. Watching this made me more aware of my thoughts a observing them
If you are deciding by yourself to not think, that aptly means you are suppressing the function of mind and brain and if suppress thoughts and when they come back they will have more power than before....so don't try to interfere with normal functioning of mind and brain....just try and clearly observe.....watch jiddu Krishnamurti on UA-cam..you will know what i am talking about
The spirit has come up with a new strategy to help with this concept that you’ve talked about in this video. Addressing the flesh as ‘the human’ helps. A few times while watching this, the human thought of a few things, but with the spirits ability to detach and realize that it was the human thinking, it helped the spirit refocus or should the spirit say, re enter a state of awareness.
What a gift.. Young man this was point on. I get this... I caught or watched these thoughts arise as i listened to this video. cigarette, chips, next video, and was able to let them pass with out them influencing my actions. This is going to be a huge help for me to quite smoking, which i plan to start tomorrow morning. Thank you so very much...
Because of Dance there is a Dancer, because of Song there is a Singer, Because of Thought there is a thinker. When thinking disappears the thinker of the thoughts also disappear
@@indicphilosopher8772 if you are in your being there is no need for becoming. For instance if one like painting he need bot necessarily identify himself as a Painter; on the flip side if you are a Footballer and you want to become a Painter then its an identity crises. In short if you are one then there is no necessity for being one.
I watched this video before and again it was suggested on my emails. when i clicked the video and realise i had already seen it i wanted to shut it off but didn't and now i just realize it was like i even never watched the video before. SO POWERFUL KNOWLEDGE IN THIS.
This was great. Thank you! I thought:”And what should I think now?” One day some time ago, I decided to think nothing, or as nothing as possible. That day was perfect: many of the things that I had wanted, manifested as out of the blue! Even they were small things, it was remarkable how it went.
If you are deciding by yourself to not think, that aptly means you are suppressing the function of mind and brain and if suppress thoughts and when they come back they will have more power than before....so don't try to interfere with normal functioning of mind and brain....just try and clearly observe.....watch jiddu Krishnamurti on UA-cam..you will know what i am talking about
Finally, I've stumbled upon someone in this day and age who truly understands non-duality, and is willing to give its teachings a practical application. You're the ideal companion to supplement my reading of Sri Nisargadatta. Thank you for what you do :)
To some people it maynot make sense,but all of your efforts are resulting into me finally able to get it and feeling it to its true form ..thankyou for beleiving
I'll admit I had a thought arise about skipping to the end to see how knowing all this would help me achieve my goals faster, but I realized it was just a thought arising and I let the video play entirely lol. Now another thought arose, that I should type this in the comments, hmmm. It's like a rabbit hole when you watch your thoughts.
I project that you are helping a lot for my hardest questions to be answered. Simultaneously I project my question, how come you are so wise so young...🌞🏁🤍
The mind will occasionally allow us to pull a thought or two off its shelves every now and then just to give us the illusion that we choose what we want to think.
Fantastic. I think a challenge is when people who have read law of attraction material where it goes on and on about 'every thought you think creates your reality' some people will become scared of their automatic thoughts that was being fed into their thinking mind. In trying to stop these thoughts, a person can go exhausted and almost crazy. Surrendering to the possible outcomes that the automatic thoughts are showing us, however bizarre those thoughts are, has helped me, but this is another interesting fascinating way. Dispassionately observe. Thank you.
Another powerful way to see that you actually do not control or chose the thoughts that arise is try to think only good happy thoughts, if you could wouldn't you do that? the fact is that it's not possible, it's not in your control. Advaita Vedanta very clearly show you that fact, as do other teachings from other cultures but not as openly as Advaita Vedanta does. this subject is a crucial thing to understand if you want to know your true nature. very good explanation, peace & harmony.
Hi Sunny you are a life saver, I get lots of negative and fearful thoughts and that make me feel depressed and anxious. I have to keep watching your videos, they are very helpful and soul soothing. I will learn NOT to identify with my random thoughts. Thank you Sunny ❤️❤️❤️❤️
Sunny, I only discovered you a few days ago, and the more I watch, the more impressed I become. You are the soul of Nisargadatta in a 21st-century personification. You grasp this teaching as deeply as any teacher I've ever heard or read, and you present it in such a spontaneous, friendly, accessible way that anyone can understand it. You are bringing this ancient wisdom to the younger generation and refreshing it for us old-timers. It's really a gift. Thank you! Keep up the good work!
I get this a lot when I get intuition and I seem to just follow the mind. My parents were really shitty and put me down all the time. I seem to just not have confidence in myself to follow through on my instincts. I let the monkey mind take over.
I absolutely love listening to you. 3 years ago this would not have made any sense to me. Now, after much learning , it makes perfect sense. More importantly, it works beautifully. I view myself in a snow globe when I’m angry or anything else that is not my true self, and it takes you to neutral. You are just observing you, but not being you….it changes your perspective immediately. Suffering isn’t inevitable…you have choice. Beautiful 🙏🏻❤️
That’s the beauty of this teaching Diane, it finds you when you are ready, or it waits until you become receptive to it. Happy the videos are helping you❤️🙏🏽
Thank you so much for taking time time to share the true peace that can not be understood when things happen and you don’t react that’s a true secret of knowing self.
The subtle EASY way you explained to us step by step, I personally realised even in my country(India), no other Indian Gurus made me understand deeply the theory of Vedanta practically the way you do . You've become one of my favourite Guru and personal therapist, Sunny. Thank you for here with us. Om Shanti. 🕉️🙏🏻🌼
This is a skill, im learning it, getting better each day, to distance n not get involved with the thought. Just watch it like a tv show. Not believing everything that im thinking Random thought popped in my mind n im acting based on that, where is free will here then? Thanku , re watching this video on loop just to register it to my subconscious
Certain videos like this you have created are very powerful, for me, these have the biggest impact in terms of understanding and deep pointer to practice.
Fascinating Sonny, thank you. This thought of fascination came up in me and I acted on it by writing this comment. So I suppose I did.act as mind….but in a more positive way??
Thank you Sunny! I finally get it! I am not my thoughts! Your explanation was fantastic; keep up the great work you are doing. It's a relief to know I am NOT my thoughts. Gosh it's true our egos are not our friends 😊
Thank you! Yes I must constantly be aware that I am not my thoughts as I certainly don't wish to be ruled by my incessant negative thinking of untrue thoughts
I wish there was a love button. This is pure perfection. YES! So simple, so well communicated, so true.
TOTALLY agree!!!
Yes, even I wish, there was a love button. Simply, simply superb clarity. will practice what is taught here.
This is exactly what happens with me
A thought comes and The sense of me take the shape of it and I suffer what it is projecting i feel stuck and don’t know what to do and how to come out of it
Need directions
@@utkarshhray A simple thought has no meaning. You give the thought meaning, or life, by your belief in it. You have chosen to give it the thought meaning. By stopping to give it an importance it does not deserve you stop your suffering.
@@josephrego2527 thanks for the reply dear😊
Once you perceive and understand that you are not the thought, You are free.
Sunny-
I never commented on a UA-cam video
But I wanted to tell you that this is the one that clicked for me
Thank you
I recently had an epiphany that the mind is just a fear producing machine. Spent the last few years trying to change my thoughts to positive. But, this approach seems much better. I'll be happy if I am completely free from my mind.
a mind with negative thoughts invading it is just bad karma...without the mind you wouldnt be able to expereince..
Just wow. Thanks for this wisdom.
This video is a therapy session for OCD
This man and his videos can take us from the perceived multiplicity of mind, to the radiant oneness of awareness
Siddharameshwar is and will always be my guru.. he was a true avatar. I am so pleased to see videos like this, knowing his lineage and indeed the truth, is alive and well today ... beautiful spark of truth and peace here, thank you.
Its so amazing how, if we not follow the thought, the problem thath the thougth indicate just vanish. The problem its not the problem. The problem its the thougth itself.
I’ve noticed that a good stepping stone for me is actually slowing the mind down, (w/the mantra “slow down”) it’s been helping me transition, with dedicated practice, from fast running mind programs, to slowing into the silence and stillness of mind.
I'll try this
Trying to guess the next thought. This is a great technique to still the mind. Immediately return to a silent point. Thanks a lot for this little and easy gem.
Glad it was helpful!
When I ask myself that question, no thought comes. Full focus, full presence.
Just observed your thought. Don’t buy into it .
Don’t identify with them. Great videos. God bless. Thank you, you are a great inspiration to the world.
You are much more better than those fake gurus over there. God bless you.
This literally saved my life 🔥. Because i had negative thoughts so i was struggling to get rid of them. Watching this made me more aware of my thoughts a observing them
hii
r u okay now
Sunny, you are a gift to all of us. So thankful for all of teachings🙂
Thank you I'm happy the teaching is adding value!
@@selfinquiryschool I am trying to practice these teachings to the best of my ability. I really appreciate your patience and support :)
If you are deciding by yourself to not think, that aptly means you are suppressing the function of mind and brain and if suppress thoughts and when they come back they will have more power than before....so don't try to interfere with normal functioning of mind and brain....just try and clearly observe.....watch jiddu Krishnamurti on UA-cam..you will know what i am talking about
The spirit has come up with a new strategy to help with this concept that you’ve talked about in this video.
Addressing the flesh as ‘the human’ helps.
A few times while watching this, the human thought of a few things, but with the spirits ability to detach and realize that it was the human thinking, it helped the spirit refocus or should the spirit say, re enter a state of awareness.
I have to be honest, I didn't expect such a wisdom when I saw the drawing on the whiteboard...😊😊
wow!!! this channel is UNBELIEVABLY HELPFUL!!!!!!!!!!!!!! sooooooooooooooo many thanks!!!!!! blessings!!!!!!!!!!!!!!!!!!!!!!!!!
What a gift.. Young man this was point on. I get this... I caught or watched these thoughts arise as i listened to this video. cigarette, chips, next video, and was able to let them pass with out them influencing my actions. This is going to be a huge help for me to quite smoking, which i plan to start tomorrow morning. Thank you so very much...
No words can express my gratitude to you ❤❤❤❤
I love your patience in teaching us. It calms me so I can learn. 💚🤗
Untethered soul. Thank you for giving more examples to this book. 😊
Sri Nisagadartta maharaj is my favourite teacher, I wish I could understand Hindi and listen to his old satsangs
Because of Dance there is a Dancer, because of Song there is a Singer, Because of Thought there is a thinker.
When thinking disappears the thinker of the thoughts also disappear
Because of being there is becoming!!
@@indicphilosopher8772 if you are in your being there is no need for becoming. For instance if one like painting he need bot necessarily identify himself as a Painter; on the flip side if you are a Footballer and you want to become a Painter then its an identity crises.
In short if you are one then there is no necessity for being one.
@@krishnakantpatil1660
True.. I was just point to a truth
I watched this video before and again it was suggested on my emails. when i clicked the video and realise i had already seen it i wanted to shut it off but didn't and now i just realize it was like i even never watched the video before. SO POWERFUL KNOWLEDGE IN THIS.
You can not calm the restless mind because mind is restless by nature.
It's about seeing you are not mind.
So happy to find you💕
🙂❤️
This was great. Thank you! I thought:”And what should I think now?”
One day some time ago, I decided to think nothing, or as nothing as possible. That day was perfect: many of the things that I had wanted, manifested as out of the blue! Even they were small things, it was remarkable how it went.
If you are deciding by yourself to not think, that aptly means you are suppressing the function of mind and brain and if suppress thoughts and when they come back they will have more power than before....so don't try to interfere with normal functioning of mind and brain....just try and clearly observe.....watch jiddu Krishnamurti on UA-cam..you will know what i am talking about
Finally, I've stumbled upon someone in this day and age who truly understands non-duality, and is willing to give its teachings a practical application. You're the ideal companion to supplement my reading of Sri Nisargadatta. Thank you for what you do :)
Welcome to the channel Abhishek! Thanks for your kind words. I'm happy the videos are helping you
"Try to guess your next thought."! Love it!
genius
To some people it maynot make sense,but all of your efforts are resulting into me finally able to get it and feeling it to its true form ..thankyou for beleiving
You will became a master....!
I'll admit I had a thought arise about skipping to the end to see how knowing all this would help me achieve my goals faster, but I realized it was just a thought arising and I let the video play entirely lol. Now another thought arose, that I should type this in the comments, hmmm. It's like a rabbit hole when you watch your thoughts.
Hahaha... good one!
Your Presence exudes pure Consciousness. I salute the Divine in You (who os also Me).
Thank you Sunny Ji 🙏 I identified myself with this thought 😊
If only the world population. Wood listen to you the whole world be a better place to live in thanks for your help 🌍🙏👏👍
I am truly amazed how realized you are, at such an young age. You indeed are a blessed individual.
I project that you are helping a lot for my hardest questions to be answered. Simultaneously I project my question, how come you are so wise so young...🌞🏁🤍
The mind will occasionally allow us to pull a thought or two off its shelves every now and then just to give us the illusion that we choose what we want to think.
Fantastic. I think a challenge is when people who have read law of attraction material where it goes on and on about 'every thought you think creates your reality' some people will become scared of their automatic thoughts that was being fed into their thinking mind. In trying to stop these thoughts, a person can go exhausted and almost crazy. Surrendering to the possible outcomes that the automatic thoughts are showing us, however bizarre those thoughts are, has helped me, but this is another interesting fascinating way. Dispassionately observe. Thank you.
Very impressed on how clearly and simply you explain this beautiful teaching
Thank you for this lesson.
Gets me out of my self...into pure I.
That was beautiful, thank you for sharing. I am so glad I found this video today.
Please never stop making these helpful conversations, this is content that is so important, so helpful, so healing, thank you...thank you!
❤️🙏🏽
Thank you ❤️🙏❤️🙏
Another powerful way to see that you actually do not control or chose the thoughts that arise is try to think only good happy thoughts, if you could wouldn't you do that? the fact is that it's not possible, it's not in your control. Advaita Vedanta very clearly show you that fact, as do other teachings from other cultures but not as openly as Advaita Vedanta does. this subject is a crucial thing to understand if you want to know your true nature. very good explanation, peace & harmony.
Hi Sunny you are a life saver, I get lots of negative and fearful thoughts and that make me feel depressed and anxious. I have to keep watching your videos, they are very helpful and soul soothing. I will learn NOT to identify with my random thoughts.
Thank you Sunny ❤️❤️❤️❤️
❤️🙏🏽
Thanku for your patience and explanations ....you are a wonderful person.I am slowly learning.❤❤❤❤❤
My gratitude to you Sunny❤
Thought influences every CELL
The timing of your video was perfect! I've literally spent the morning practicing this teaching, and then your video popped up!
Watched this again and again 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Easy and simple stuff 😊
Sunny, I only discovered you a few days ago, and the more I watch, the more impressed I become. You are the soul of Nisargadatta in a 21st-century personification. You grasp this teaching as deeply as any teacher I've ever heard or read, and you present it in such a spontaneous, friendly, accessible way that anyone can understand it. You are bringing this ancient wisdom to the younger generation and refreshing it for us old-timers. It's really a gift. Thank you! Keep up the good work!
I get this a lot when I get intuition and I seem to just follow the mind. My parents were really shitty and put me down all the time. I seem to just not have confidence in myself to follow through on my instincts. I let the monkey mind take over.
I am aware of all this ..BUT Sonny explains it all so well..love this Channel..
Brilliant! thanks Sunny 🙂
I absolutely love listening to you. 3 years ago this would not have made any sense to me. Now, after much learning , it makes perfect sense. More importantly, it works beautifully. I view myself in a snow globe when I’m angry or anything else that is not my true self, and it takes you to neutral. You are just observing you, but not being you….it changes your perspective immediately. Suffering isn’t inevitable…you have choice. Beautiful 🙏🏻❤️
That’s the beauty of this teaching Diane, it finds you when you are ready, or it waits until you become receptive to it. Happy the videos are helping you❤️🙏🏽
This sharing is gold much love 😎 ❤
Thank you so much for taking time time to share the true peace that can not be understood when things happen and you don’t react that’s a true secret of knowing self.
I have enrolled 🙏🏽
The subtle EASY way you explained to us step by step, I personally realised even in my country(India), no other Indian Gurus made me understand deeply the theory of Vedanta practically the way you do . You've become one of my favourite Guru and personal therapist, Sunny. Thank you for here with us. Om Shanti. 🕉️🙏🏻🌼
The peace this brought me is beyond what I can explain.
:)
Thank you❤🙏
Thank you 🙏🏽
I can take this message into my meditation practice as well
Pure gold as always Sunny! So very grateful for you🙏🏼 Each time I repeat your videos, I discover so many more layers. Deeply appreciative🙏🏼 Much love💚
I think this is one of the best videos you have done. So informative and eye opening. Thank you
I'm understand now what you saying thanks
I Am the Seeing 😊💗
This is a very good detail explanation. It's just what I needed, someone to spell it out for me
This is a skill, im learning it, getting better each day, to distance n not get involved with the thought. Just watch it like a tv show.
Not believing everything that im thinking
Random thought popped in my mind n im acting based on that, where is free will here then?
Thanku , re watching this video on loop just to register it to my subconscious
Amazing! Never heard a better description! Deep and light-hearted at the same time. Makes me smile! In fact, my whole system is smiling! Thank you!
Thank you so much...you are an angel 💙
I thank you!!!
This is mind management at its best!
Thank you 🙏 Sunny
you are an excellent teacher - thank you !!
Excellent video
Thank u so much I never felt someone who understood what I'm going thru like u ,ur a life changer thank u
:)
Thanks Sunny for this insight🙏
Te queremos desde Barcelona, gracias..
We love you Sunny. Keep it up
:)
Certain videos like this you have created are very powerful, for me, these have the biggest impact in terms of understanding and deep pointer to practice.
This was a great listen Sunny . Eric S
:)
Thank you very much
:)
Love your teaching sign me up please
Thanks bro, u r genuinely trying to help other, love and respect from bangalore.
This video has been very helpful. Really grateful for this. You have explained everything very clearly. 🙂⭐
Thank you Sunny. You have very clearly explained. God bless you
There is a lot of value in this talk.
I am simple man ,I see nisargadatta , I press like, i am.
This is a most helpful and clearly explained teaching. Thank you for your life-enhancing videos. Be blessed!
So it's not that you are hurt are depressed. It's not that you are emotional. The problem is the thoughts. And how you let them control you
Yes good one thanks for this bin hurt can't forget understand what you mean by it thanks 🙏
Amazing
Good explanation
Music to my ears...🎼🎵🎶🎸
Fascinating Sonny, thank you.
This thought of fascination came up in me and I acted on it by writing this comment.
So I suppose I did.act as mind….but in a more positive way??
Thank you Sunny! I finally get it! I am not my thoughts! Your explanation was fantastic; keep up the great work you are doing. It's a relief to know I am NOT my thoughts. Gosh it's true our egos are not our friends 😊
This discovery must be followed by consistent application and practice, otherwise old habits absorb you once again. Good luck:)
Thank you! Yes I must constantly be aware that I am not my thoughts as I certainly don't wish to be ruled by my incessant negative thinking of untrue thoughts
God allways bless you wonderful👌🙏🏻👍💖