*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MY TIP FOR YOU 👉COOL DOWN STRETCHING FOR RUNNERS PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
I came across your video 5min stretch because I'm walking to exercise sciatica. Now I checked this one out too. I can feel the stretches in my thigh caand glutes where I really need it. THANK YOU!
You’re such a big inspiration and the view is amazing! I have a question though: would you eventually do meet and greets so that everyone can see their inspiration in person?
*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉COOL DOWN STRETCHING FOR RUNNERS PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
I always wave back! 👋 Thank you!
👋😊
Super awesome! Just what I needed post run
Glad I could help! Thanks for support Miracle Dip 🙏
Love the background!
Same here Nicole!
Thank you for such a beautiful moment and inspiration ❤❤❤
You are so kind 😊❤
I came across your video 5min stretch because I'm walking to exercise sciatica. Now I checked this one out too. I can feel the stretches in my thigh caand glutes where I really need it. THANK YOU!
You got this! Thanks for joining me 😊
Awesome post stretches! Just came in from a walk through lots of snow! Thank you Lena, you are amazing! 🙏🙏🙏🙌🙌🙌🫶🏻🫶🏻🫶🏻
Thank you! You too Margarete! 🫶
Great stuff Lena. Another great video. I enjoyed that and it felt good. Thanks.
Awesome Garry! Thank you!
You’re such a big inspiration and the view is amazing! I have a question though: would you eventually do meet and greets so that everyone can see their inspiration in person?
Very nice words Jeff, I will think about it 😊
So nice in Winter edition
⛄🥶
@@RunAndStretch Sorry for my english, nice i mean, you are very nice
Super😊 Thank you
Welcome Pan 😊 I am happy!
@@RunAndStretch Im Dave. Czech Republic 🙂
Thanks, Lena will try that Tuesday that looks nice but cold🥶
Have fun! 🥶
@@RunAndStretch Thanks it just turn warmer today nice break from the cold 😊
That's great love the sumo starch and the music was cool thanks Lena 😍
Great cool down as always Lena! How can i make a contribution? X
Thank you! By watching & liking my videos 😊
Thanks Lena. Really appreciate that you are doing this for free x
How to do glute stretch properly? I didn’t hit ;-;