Dr Tom Micklewright discusses top mental health apps

There is no one Digital Health technology that works for everyone with a mental health condition. To achieve good results, an app needs to engage and meet specific needs.
Dr Tom Micklewright shares his independent views on mental health apps that achieve good ORCHA scores and are each designed to meet the needs of specific patient groups, including: children, teenagers, students, those with suicidal thoughts, and autistic patients or patients with a learning difficulty.

[@ThatOneWeirdGal]

It would be nice if you also did a video that would have your top 5 mental health app for ADULTS

[@Jess-pc3fr]

Thank you for this!

[@benjaminhulme1903]

Thanks Tom, useful unbiased views very welcome in todays world of hyperbole!

[@es8246]

Thank you so much

[@azeei5448]

Thank you

[@bonafide154]

I am undergoing a spiritual awakening and starting a mobile barbershop business in the next few days in the states! What apps are good for OCD/COMPULSIVE behavior especially with iPhone related behaviors I.e I am doing working on my iPhone and I look up a a word I do not know and just drift off from here or finding the best calm focus song as I am about to get in the car or cut hair. Also sometimes I spend extra unneeded time when cutting hair trying tk. Make the fade flawless and perfect. Plus willpower can help too.
So again mainly
A. Habits forming and breaking
B. OCD compulsive behaviors
C willpower
D perhaps apps that come with time restraints or timers that can shut off the chrome tab or app or selectively turn off certain apps on my iPhone 📱

[@cherokeke.]

Hey Bonafide! I also struggle with OCD and my therapist recommended the NOCD app! I found it very effective for managing my symptoms

[@lisamanners3487]

7

[@lisamanners3487]

Hi