HOCKEY WORKOUT FOR KIDS 🏒

[@hockeytraining]

Download Your Free MVP Youth Hockey Package:
www.hockeytraining.com/free-youth-package

[@decent..shorts4111]

Excellent quick program that cover the needs of a Hockey player.

[@adrianvukosic9856]

Love from Croatia.

[@braydenmccrorie9313]

Love your videos

[@fishnofins]

How much times a week should I be doing this as a 12 year old

[@hockeytraining]

1-2x per week, but, it should be within the context of a complete program design. Check this one out: www.hockeytraining.com/youth-offseason-bw-program

[@braydenmccrorie9313]

After a one month vacation with no hockey, do you have any advice regarding getting back into shape?

[@hockeytraining]

No different approach required here -- get back to eating well and training often and your muscle memory will bring everything back quite quickly.

[@braydenmccrorie9313]

Thank-you

[@Beby_23]

Hola