I love all of your videos! They are easy to follow and not oozing with "overly positive" yelling like other channels do. I find them distracting and annoying lol. Thank you for your hard work!
I'm coming back to this one for a short but terribly effective back workout. I can't believe how sore I was for 2 days! Back day is usually 2 hours but this feels more thorough somehow! ❤️❤️
Nice workout! I completed on 9/28 w/ 20 lb and 35 lb, keeping pace. Super good sweat going! Off to a Jordon Yeoh 20 min full body cardio routine to finish my night.
Whew boy! I lumped this together with the Bi/Tri workout from Day 28 of the 31 Days Challenge and I'm spent! Great workout and loving the new setup and camera angles. Appreciate all you guys do and can't wait to see what's next!
Love this workout. Recently bough dumbbells for the first time and I don’t know how to use them that well. Thank you very much, wasn’t able to do every exercise fully, but I’m sure it won’t be long before I will. Thank you!
Are scapular retractors the same as scapular rows? I've never done side lat pullovers b4! Did 2 sets because it feels great to work a new part of muscle!
Beast Mode! I cursed @ you multiple times! But I like. I skipped the second to the last one exercise because I knew I wouldn’t have the energy for those because I had already done 200 pushups and 4 sets of pull ups
My arm gave way during the side lat pull over and I've damaged my muscle from it twisting weirdly. Likely because my weight was too heavy for that exercise, so be careful with that one!
![25 Minute Upper Body Dumbbell Workout - 24 Dumbbell Exercises [No Repeats]](http://i.ytimg.com/vi/PfJcEP5q5jM/mqdefault.jpg)
I love all of your videos! They are easy to follow and not oozing with "overly positive" yelling like other channels do. I find them distracting and annoying lol. Thank you for your hard work!
sooooo good! thank you.
I like that you show the exercises before you start them. I love the combos of the exercises.
About to really sink into this workout!
Done
Best at home back dumbbell workout. This is the best back workout I ever did in 20 minutes. Just superb
I'm coming back to this one for a short but terribly effective back workout. I can't believe how sore I was for 2 days! Back day is usually 2 hours but this feels more thorough somehow! ❤️❤️
GREAT WORKOUT. do more of these for all the muscle groups :D
Nice workout! I completed on 9/28 w/ 20 lb and 35 lb, keeping pace. Super good sweat going! Off to a Jordon Yeoh 20 min full body cardio routine to finish my night.
Whew boy! I lumped this together with the Bi/Tri workout from Day 28 of the 31 Days Challenge and I'm spent!
Great workout and loving the new setup and camera angles. Appreciate all you guys do and can't wait to see what's next!
Agree on the camera angles. Very helpful to me as a beginner.
+1 on the camera angles. I appreciate the extra effort!
Another great one! Thank you for crafting and sharing these workouts
Love this workout. Recently bough dumbbells for the first time and I don’t know how to use them that well. Thank you very much, wasn’t able to do every exercise fully, but I’m sure it won’t be long before I will. Thank you!
really like your channel and exercise.. Moved me toward working out daily.. Thanks a lot for making workout a fun activity..
I.LOVE.THIS.WORKOUT!! I love the no repeat workouts. I get bored easily. Thank you.
Great work out,thanks .It's so good your new set up. thanks so much.
Amazing routine!
thank you very much ♥ ♥
Thanks. Great workout
thanks for your videos and newest style
I love this workouts so much
Great workout 🏋️♀️ never seen any of the moves 👍🏾
on fire! made my morning!
Excelente 😅!!
Thank you for the great workout! Will you be doing a workout room tour? I'm curious about your new equipment.
Love it!
Pls post more dumbell workout for back.
The most effective 20 minutes for your back
Awesome love it. It's great in combination with the chest workout. Feel the burn👍🏻👍🏻
Love it! Is there a way to do the lat-pullovers with bands as well?
Fantastic workout! Got me sweating quickly.
Are scapular retractors the same as scapular rows?
I've never done side lat pullovers b4! Did 2 sets because it feels great to work a new part of muscle!
Yes they are the same. Glad you enjoyed the exercises!
Beast Mode! I cursed @ you multiple times! But I like. I skipped the second to the last one exercise because I knew I wouldn’t have the energy for those because I had already done 200 pushups and 4 sets of pull ups
🔥
That was great. Thank you. I burned 136 calories as a 5'6" and 135 pound male.
My arm gave way during the side lat pull over and I've damaged my muscle from it twisting weirdly. Likely because my weight was too heavy for that exercise, so be careful with that one!
Barhoom (كندا)برهوم
✔💪🏻
Hay infinidad de ejercicios que no los realizas como deben de ser y principalmente en técnica
Wow this actually killed me
Repeqt Exercises 😮😂🎉😊
Done