Weights training for NRL | Pre-season Rugby League workout with Josh Mansour

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 42

  • @jacobwaddell4350
    @jacobwaddell4350 Рік тому +19

    Mansour is so under rated, his knowledge and communication skills is so strong. I hope to either see him in a coaching role or a TV role for sure. Maybe get him doing his own breakdown of play and training vids 😅

  • @forddriver8827
    @forddriver8827 Рік тому +7

    All the best for 2024 for you & your family Josh. Your humility shines in your social media which those in the know understand is true power.

  • @jnic2165
    @jnic2165 Рік тому +11

    Would love to see a video on what NRL players do to achieve and maintain thier insane cardio.

  • @timking2931
    @timking2931 Рік тому +9

    We still love u at Penrith brother💜
    I wish u all the best in life💪

  • @Bob-u1s2i
    @Bob-u1s2i Рік тому +6

    Mansour is an absolute unit.

  • @littlerubster
    @littlerubster Рік тому +5

    Fantastic vid Josh. You're a natural.

  • @Fonzizzz
    @Fonzizzz Рік тому +27

    Perfect video! Would be great if he could also do one for Fitness drills for Pre season (Malcolms, Broncos, interval sprints etc)

    • @bryaname6644
      @bryaname6644 Рік тому

      Broncos? Those sprints did them no favours in the GF 😂😂😂😂

    • @Fonzizzz
      @Fonzizzz 11 місяців тому

      @@bryaname6644 You clearly dont know what broncos are, or youve never played any sort of rugby in your life. 🤡🤡 Im not referring to the team, im referring to the fitness drill which every single NRL and rugby union team uses for training🤣🤣🤦‍♂

    • @Jahamedali
      @Jahamedali 11 місяців тому

      @@bryaname6644do u know what broncos are?

    • @isaacluke7344
      @isaacluke7344 21 день тому

      Bro what​@@bryaname6644

  • @tysonlewis3565
    @tysonlewis3565 20 днів тому

    He’s been in the game all his life . Played with some quality players and clubs . Good knowledge to share bro

  • @Idkidk55957
    @Idkidk55957 Рік тому +4

    More of these please!

  • @DaquaviousFriggleton
    @DaquaviousFriggleton Рік тому +17

    Cheers for this one, always wondered what the nrl workouts are like.

  • @Andrew-oc4jw
    @Andrew-oc4jw 8 місяців тому +2

    More of this please!!!

  • @joshuataylor6087
    @joshuataylor6087 Рік тому +3

    Great video 👍 More please!

  • @damonmlinaric9254
    @damonmlinaric9254 Рік тому +1

    Was my favourite player at Penrith for years.Good onya sauce

  • @agentkeaon
    @agentkeaon Рік тому +8

    CANT WAIT FOR 2024 (who else cant wait)

  • @user-zd8pv8bi5j
    @user-zd8pv8bi5j Рік тому +13

    @nrl bring more stuff out about gym training nothing for the youth to lookup or basic programming or diet

    • @DaquaviousFriggleton
      @DaquaviousFriggleton Рік тому +8

      Yeah we need this. A lot of other sports do post workouts but I feel like that doesn’t happen in rugby league

  • @williamdori3601
    @williamdori3601 5 місяців тому

    Sause, another mighty panther man 💪💪

  • @JackBegotti
    @JackBegotti 11 місяців тому +1

    can you make a video about an NRL diet? (what an nrl player eats in a normal day)

  • @benedictkennedy-cox6299
    @benedictkennedy-cox6299 Рік тому +1

    Sauce is a great presenter hey! Even when he was getting puffed haha

  • @nipsono7315
    @nipsono7315 Рік тому +1

    Nice work for me to do this

  • @JackBegotti
    @JackBegotti Рік тому +4

    can you make a video about how nrl players build muslce? Most of them are pretty jacked yet still lot atheltic

  • @ashleyphillipson527
    @ashleyphillipson527 Рік тому +4

    So if I do that I’ll look like him? That’s how it works right?

    • @Uknown341
      @Uknown341 Рік тому

      yes ashley good luck !

  • @JacobHibbard-e6h
    @JacobHibbard-e6h 7 місяців тому

    Would also be interesting in your nutrition

  • @JackBegotti
    @JackBegotti 11 місяців тому

    What about an nrl gym sesh in season?

  • @garthjohnson88
    @garthjohnson88 11 місяців тому

    Surely the man must squat

  • @tamstrainstoday
    @tamstrainstoday 11 місяців тому

    Gym Lower day? 🥺

  • @carolinesilva9392
    @carolinesilva9392 6 місяців тому +2

    What a liar, the RPE on 80kg was 5,. No way he could bench 170, and claims best 3r max is 145... if best 1rpm was 170, 145x10

    • @jettcorbett32
      @jettcorbett32 5 місяців тому +1

      He is retired now he would of done 170kg a while ago in his prime and he isn’t going full out in the video 🤦🏽‍♂️🤦🏽‍♂️

  • @jtekchannel1262
    @jtekchannel1262 Рік тому

    Rejoin Panthers before it too late..

  • @Dvo-cy8sc
    @Dvo-cy8sc Рік тому +2

    first comment! subscirbe!!!

    • @agentkeaon
      @agentkeaon Рік тому +1

      I was first haha 😂

    • @Dvo-cy8sc
      @Dvo-cy8sc Рік тому +1

      @@agentkeaon oh lol since u go for rabbits ill give it to ya!!🤣😂

    • @Dvo-cy8sc
      @Dvo-cy8sc Рік тому +1

      ur edits and vids are cleeeean@@agentkeaon

    • @agentkeaon
      @agentkeaon Рік тому +1

      @@Dvo-cy8sc thanks

    • @agentkeaon
      @agentkeaon Рік тому +2

      @@Dvo-cy8sc have u subbed