30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

30-minute APARTMENT FRIENDLY, NO JUMPING, NO REPEAT, FULL BODY workout that can be done in a small space and requires NO EQUIPMENT!
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⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS