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Keep Up The Motivation!
United States
Приєднався 12 кві 2008
Stay well. Stay motivated. 🫶🏼
8 MIN FULL BODY COOL DOWN & STRETCH
A quick 8-minute full body cool down that can be done after every workout to help with recovery and flexibility!
#Fitness #Workout #HomeWorkout #WorkoutAtHome #FullBodyCoolDown #CoolDownStretch #RecoveryStretching #FlexibilityStretching #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
#Fitness #Workout #HomeWorkout #WorkoutAtHome #FullBodyCoolDown #CoolDownStretch #RecoveryStretching #FlexibilityStretching #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
Переглядів: 26
Відео
12 MIN STANDING ABS Workout (No Equipment)
Переглядів 2313 годин тому
12-minute core work, standing bodyweight ab workout with no equipment, no sitting, lying down, or crunches! #Fitness #Workout #HomeWorkout #WorkoutAtHome #Abs #StandingAbsWorkout #BodyWeightWorkout #NoEquipmentWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM UP FIRST! : ua-cam.com/play/PLN99XDk2SYr5BWr23Q...
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
Переглядів 3313 годин тому
A 20-minute, ALL STANDING, Full Body HIIT workout that can be done AT HOME and requires no repeats and no equipment! ! Get ready to sweat! NO JUMPING alternatives provided! #Fitness #Workout #HomeWorkout #WorkoutAtHome #FullBodyWorkout #HIIT #StandingWorkout #NoEquipmentWorkout #NoRepeatWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoi...
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
Переглядів 3913 годин тому
A 5-minute full body warm up routine for at home or gym workouts! Warming up is so important and should be done before EVERY single workout! #Fitness #Workout #HomeWorkout #WorkoutAtHome #WarmUpRoutine #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
12 MIN DAILY FULL BODY STRETCH for tight muscles, mobility & flexibility
Переглядів 212 години тому
A 12-minute full body stretch that can be added into the daily routine! This stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Fitness #Workout #HomeWorkout #WorkoutAtHome #Yoga #FullBodyStretching #DailyStretching #TightMuscles #MobilityStretching #FlexibilityStretching #FitnessIns...
10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs
Переглядів 132 години тому
10-minute total core workout using ONE dumbbell! #Fitness #Workout #HomeWorkout #WorkoutAtHome #TotalCoreWorkout #Dumbbell #Abs #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM UP FIRST! : ua-cam.com/play/PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f.html ⭐️ COOL DOWN AFTER! : ua-cam.com/play/PLN99XDk2SYr52XNYI3rJ0beT_fo1ie...
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Переглядів 272 години тому
A 10-minute super sweaty, apartment-friendly/no jumping, full body cardio workout that requires no equipment! #Fitness #Workout #HomeWorkout #WorkoutAtHome #Cardio #FullBodyWorkout #NoJumpingWorkout #NoEquipmentWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM UP FIRST! : ua-cam.com/play/PLN99XDk2SYr5BWr23...
5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS
Переглядів 402 години тому
5-minute warm up routine for AT HOME OR GYM workouts as warming up is so important it should be done before EVERY single workout! #Fitness #Workout #HomeWorkout #WorkoutAtHome #WarmUpRoutine #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM UP FIRST! : ua-cam.com/play/PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f.html ⭐️ COO...
30 MIN Low Impact FULL BODY Workout (No Equipment + No Jumping)
Переглядів 609 годин тому
A 30-minute APARTMENT FRIENDLY full body workout that can be done AT HOME, low impact, no jumping and equipment free! #Fitness #Workout #HomeWorkout #WorkoutAtHome #LowImpactWorkout #ApartmentFriendlyWorkout #NoJumpingWorkout #FullBodyWorkout #NoEquipmentWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM ...
6 MIN LEG DAY COOL DOWN + STRETCH
Переглядів 849 годин тому
6-minute lower body cool down to end a workout, focusing on flexibility, mobility, and preventing muscle soreness. #Fitness #Workout #HomeWorkout #WorkoutAtHome #LegDayCoolDown #CoolDownStretch #FlexibilityStretching #MobilityStretching #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Переглядів 669 годин тому
A 5-minute APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and should be done before EVERY single workout! #Fitness #Workout #HomeWorkout #WorkoutAtHome #WarmUp #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
12 MIN DAILY FULL BODY STRETCH for tight muscles, mobility & flexibility
Переглядів 5612 годин тому
A 12-minute full body stretch that can be added into the daily routine! This stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Fitness #Workout #HomeWorkout #WorkoutAtHome #Yoga #FullBodyStretching #DailyStretching #TightMuscles #MobilityStretching #FlexibilityStretching #FitnessIns...
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
Переглядів 5412 годин тому
5-minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that can be added as a routine! #Fitness #Workout #HomeWorkout #WorkoutAtHome #CoreWorkout #AbsWorkout #NoEquipmentWorkout #DailyAbsRoutine #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit ⭐️ WARM UP F...
20 MIN FULL BODY HIIT with weights (NO REPEATS)
Переглядів 2312 годин тому
20-minute FULL BODY HIIT workout using light weights to increase resistance, and building basic strength while also keeping the pace high to keep the heart rate up! There are NO REPEATS in this workout! #Fitness #Workout #HomeWorkout #WorkoutAtHome #FullBodyWorkout #HIIT #Dumbbells #NoRepeatWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #Kee...
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Переглядів 4212 годин тому
A 5-minute APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and should be done before EVERY single workout! #Fitness #Workout #HomeWorkout #WorkoutAtHome #WarmUp #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit @MadFit
12 MIN DAILY FULL BODY STRETCH for tight muscles, mobility & flexibility
Переглядів 1314 годин тому
12 MIN DAILY FULL BODY STRETCH for tight muscles, mobility & flexibility
30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
Переглядів 4114 годин тому
30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Переглядів 5614 годин тому
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
Переглядів 7616 годин тому
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
12 MIN STANDING ABS Workout (No Equipment)
Переглядів 4516 годин тому
12 MIN STANDING ABS Workout (No Equipment)
20 MIN Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
Переглядів 7816 годин тому
20 MIN Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility
Переглядів 1316 годин тому
12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Переглядів 3316 годин тому
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Переглядів 24День тому
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 MIN UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
Переглядів 41День тому
15 MIN UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
5 MIN AB BLAST - a quick & intense core workout
Переглядів 35День тому
5 MIN AB BLAST - a quick & intense core workout
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
Переглядів 72День тому
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
Переглядів 43День тому
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
Переглядів 34День тому
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
30 MIN Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
Переглядів 86День тому
30 MIN Low Impact FULL BODY HIIT Workout (No Equipment No Jumping)
nice content
was wondering why your channel has little views
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Keep Up The Motivation!, great content I really liked it
Her form sucks. Bring the dumbbells to your hops
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Hello😊
you Use Telgram
@YamacyYamacy pardon??
What Did You Say Dear
I want to thank you for these workouts, I really enjoy doing them. Your workouts are my favorite, keep up the good work.
Thank you 😊
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Thanks lovely for a nice cooldown
❤ thank u 😊
Thank you for this warm up
❤❤❤❤ i need motivation n determination too
This is indeed so beautiful and this is indeed so heartwarming and this is indeed so Wonderful and this brings back such great memories of when I use to be a 90s kid and an early 2000s kid and I am a new subscriber as well:).
Thanks for this warmup very good
Thanks for this cooldown very good
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Any future plans for your UA-cam channel?
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Hey, Paula Yeung. If you are serious to Increase your channel more Audience. I suggest you will Need a channel manager to optimize and Increase your channel with Perfect Video SEO, Thumbnail design, and Marketing to achieve your target audience. If you have any question you can ask me?
Working on it!
If you Need a channel manager to optimize and Increase your channel. I can help you Because I am a content marketer working as a 4+ years and this time I am working some Big youtuber channel personal manager to optimize and Increase audience. If you share a email. I will send a email to discuss on this topic If you have any question you can ask me?
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Well done for being consistent with your fitness 👏👏 Check out my workouts to mix up your training. Let me know how you get on. 👍
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Great effort. Keep up the good work! Try one of my workouts for a fitness challenge 💪
Thanks for this great workout!!
Yellow little kids 😮😮
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Very nice i love it from algeria thank you for this vidéo
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Thank you! ❤
Hello Dear 👋 Your UA-cam channel videos are eye-catching. Anyone who watches your videos will become your fan. but due to some problem, Your videos are not getting enough views, your videos are not SEO-friendly. If you do SEO on your videos, then your subscribe, likes, and views will increase. Your channel should be well- well-optimized. What are the benefits of UA-cam SEO? UA-cam SEO (Search Engine optimization )is a process of optimizing your videos to increase their ranking and visibility on UA-cam. SEO is an organic way to grow a UA-cam channel. Through SEO, UA-cam will rank your videos to your niche-related audience and you will be able to get organic traffic to your channel. That means if anyone searches your video related keyword then your video will come on the 1st page of the UA-cam search result.
Then nothing
Exelente
Como
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Hello there! I visited your channel and watched some videos, your content quality is really amazing and helpful. You are struggling so much with your channel, but your videos are not getting much views and not increase subscriber. Because, there are many problems in your UA-cam channel and every videos. All problems need to be fixed. Md. Azom Ahmed (Professional UA-cam Channel Developer and Video SEO specialist)♥♥♥♥♥
Where is full length workout to workout with?
ua-cam.com/video/9COqwfQQKJc/v-deo.html
Strength stretch and cardio in one.