Dr. Shikha how are you so so perfect....you are beautiful, intelligent, so fit and you present yourself so well I mean everything about you is so calming to see....and not to forget your recepies they are just amazing I have started your diet plan from Monday of this week (18.12.23). My age - 27 My height- 162.56cm ( 5 feet 4 inches) My Medical Condition- Thyroid My weight when I started 96.6 kg My weight today (21.12.23) - 94.75 kg And I feel more energetic, happy and my skin looks super glowing.....I am amazed to notice that foods items which you suggest are so good that I dont crave for any thing junk or sweet that I used to eat alot.... One of the major reason is ki aap din bhar me itna kuch khane k liye bolte ho ki utna hi khane ka time bht mushkil se milta hai bahar ka kachra kab khayenge 😂😂😂😂😂
@user-ye7wl9ql1wAny of her diet plans you can use according to your medical conditions and if by gods grace you don't have any medical conditions then you are blessed and can use any of her diet plan you will loose weight fast
@user-ye7wl9ql1w All her diet plans are magic you can try either of them....I dont follow any particular video's diet but I have seen all her thyroid video and written down all the points Mam suggested and following them....and following all her recepies which I can eat in thyroid....She gives multiple options.
Hlo mam, I'm vaishnavi..even i want to loose my weight as early as possible...i lost 10kg(95kg to 85kg ) by work out ...but now im struked ..my present weight is 85kg height 5'4,&age is 23 plzz suggest something to overcome with this over weight mam.
Please mam I want to loss my weight iam in 7 class and my weight is 74 kg I want to go to trip with school mam please I have only this month please mam share sock drink my mom not allow me in kicten so please mam
Ma'am aap bahut pyari lag rahi ho ❤❤❤❤❤❤
True inspiration for beauty and fitness ❤❤❤❤❤❤❤
हम आपसे कांटेक्ट कैसे करें
As always maam aap bahut awesome lagrahi ho❤❤
❤️❤️ Aap bahut khubsurat ho 😊😊
Wow so beautiful.....
Looking so beautiful 😍😍❤️❤️
So beautiful ❤
Oawww mam I am giving you a free advice.....come up as a heroine ❤❤❤ u looked like best queen in the universe ❤❤❤🎉🎉Love u sooo much mam❤❤❤
Masha Allah ❤ kisi ki Nazar na lage
One of my favourite lady dr. Apke bajase aj mei 80 kg se 57 hua thank you so much dr sikha ❤❤❤
mashallah so looks cute .must i shod say cute pie
bhut cute lag rahi h mam aap to
Combo of beauty and fitness
Beautiful ❤️
So beautiful ❤❤
Beautiful mam aap such m bahut cute beautiful aur bahut achchi ho god bless you always mam❤
Nice looking 🥰❤
Beautiful.
Looking so beautiful 😍 mam
❤❤❤ hello mam ji
Superb..❤
So beautiful ❤️
Wow beautiful ❤️❤️
So beautiful😍
Cute looks and pleasant view❤
Beautiful ❤
Hello didi aapki diet plan bahut hi interested hai please reply Jarur Dena Shivani Pande
U r the best ma'am ❤
Looking beautiful mam❤
Current weight =64 or 62 kg
Target weight =48-50 kg
11/11/2023 = 61.7 kg
28 Nov. 61.150
30 Nov. 60.450
2 Dec. 60.7
(eating taheri)
Intermittent fasting
4 Dec. 60.4 (16:8)
5 Dec. 59.9 (16:8)
6 Dec. 59.8. (14:10)exam
7 Dec. (16:8)
8 Dec. 59.7 (16:8)
9 Dec. 59.5 (14:10)exam
10 Dec. 59.2 (16:8)
[7days loose.] (1.2kg)
11 Dec. 59.5 (14:10)exam
12 Dec. 59.1 (16:8) biry
13 Dec. Nc (14:8) biry
14 Dec. 58.5 (16:8)
15 Dec. 58.6 (16:8)
16 Dec. 58.8 (16:8)
17 Dec. 58.6 (16:8)
[7 days loose]. (0.9 kg)
18 Dec. 58.7. (16:8)
19 Dec. 58.6 (16:8)
20 Dec. 58.7 (16:8)
21 Dec. 58.1 (16:8)
22 Dec. (16:8)
23 Dec. (16:8)
24 Dec. (16:8)
[7 days loose]
You looking gorgeous mam❤
Dr. Shikha how are you so so perfect....you are beautiful, intelligent, so fit and you present yourself so well I mean everything about you is so calming to see....and not to forget your recepies they are just amazing I have started your diet plan from Monday of this week (18.12.23).
My age - 27
My height- 162.56cm ( 5 feet 4 inches)
My Medical Condition- Thyroid
My weight when I started 96.6 kg
My weight today (21.12.23) - 94.75 kg
And I feel more energetic, happy and my skin looks super glowing.....I am amazed to notice that foods items which you suggest are so good that I dont crave for any thing junk or sweet that I used to eat alot....
One of the major reason is ki aap din bhar me itna kuch khane k liye bolte ho ki utna hi khane ka time bht mushkil se milta hai bahar ka kachra kab khayenge 😂😂😂😂😂
Thank you for your lovely words ❤ and I am glad my recipes are helping you
@user-ye7wl9ql1wAny of her diet plans you can use according to your medical conditions and if by gods grace you don't have any medical conditions then you are blessed and can use any of her diet plan you will loose weight fast
@@DrShikhaSingh Thanku mam....I will share my weekly progress or 15 days progress....
@user-ye7wl9ql1w All her diet plans are magic you can try either of them....I dont follow any particular video's diet but I have seen all her thyroid video and written down all the points Mam suggested and following them....and following all her recepies which I can eat in thyroid....She gives multiple options.
So Beautiful mam 👌👌
Wow beautiful
So beautiful mam
Hi aap ko kaise contact hue emails bhi bheje aapku kuch respond nahi hi
Aapka appointment kaise milega pls reply
Gorgeous
Beutiful ❤❤❤
Wow its so beautiful
hello dr nice video 💗 dr Aap Aapni diet bhi share kre plz.kya diner me sandwich kha sakte dr.
I have done it on Instagram today follow me on Instagram
Superb
❤❤❤❤❤
👍🥰🥰
Wowww ❤
Mai aap ki dieat follow kar Rahi hu ❤❤Mai b aap jaisey he Sundar ho jaugi😅😅 abi b Sundar lagti hu
Salt free diet bataiye
Nice mam
Plz mam krdoo muje bhi patla
Hlo mam, I'm vaishnavi..even i want to loose my weight as early as possible...i lost 10kg(95kg to 85kg ) by work out ...but now im struked ..my present weight is 85kg height 5'4,&age is 23 plzz suggest something to overcome with this over weight mam.
I think a great future is waiting for success in acting as well as in modeling. Good Morning and have a wonderful day.
Nice mam ...I want to loss weight how I will contact uuu
You can mail on drshikhasingh24@gmail.com
❤❤❤❤❤❤❤
❤❤❤❤❤❤
हमें का वजन कम करना है
You looking pakista i actor kinza hashmi 😊
mam jo school jate hai unke liye koi diet plan btao
Mam kya flex k pinni banne ka koi tarika hai jis se weight bi na maintain ho
Stevia use kar sakte ho sugar ki jagah
@@DrShikhaSingh ok thank you mam
mam apse kaise contetc hoga mujhe parsanaly apke under me weight loose krna hai plz mam reply me
You can mail on drshikhasingh24@gmail.com
Kya aap married ho😊
❤❤❤❤
Wow ma'am
di apki height kitni h ?? btao n plz..
5’6
@@DrShikhaSingh thank u for reply di 🤍
Waoooo mamm ap married ho
Please didi koyi aesa hack bataye jisse 7days me weight loss ho jaye
Please tell me I wait 7days wait loss video
Please mam I want to loss my weight iam in 7 class and my weight is 74 kg I want to go to trip with school mam please I have only this month please mam share sock drink my mom not allow me in kicten so please mam
Mam 13 kgs lost😂
So beautiful ❤