Digestive Enzymes vs Probiotics - Which Is Best For Bloating, Digestion & Gut Health?

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 29

  • @EssentialStacks
    @EssentialStacks  Місяць тому +2

    If you want to try the Digestive Enzymes we featured in this video - head here 👉 www.amazon.com/Essential-Stacks-Pure-Enzymes-Digestive/dp/B07DYKKYGZ
    And for the Probiotic - head here 👉 www.amazon.com/Essential-Stacks-Billion-Probiotic-Supplement/dp/B01IURYLW2

  • @Del-Canada
    @Del-Canada Рік тому +13

    Digestive enzymes have literally changed my life. These are "game changers". Remember to take about five minutes before you eat a meal. I found they work best when taken prior rather then during or after. Serious reduction in bloating and they have made me regular again. There is so much garbage in our foods that destroys our stomach's ecosystem and these really help you maintain good gut health. I can finally enjoy raw veggies and salads again.

    • @Xoang703
      @Xoang703 Рік тому +1

      which ones do you recommend? i have such bad bloating everytime i eat it’s becoming unbearable:( i hate this!

    • @Del-Canada
      @Del-Canada Рік тому +1

      ​@@Xoang703Webber rather.

    • @Xoang703
      @Xoang703 Рік тому

      @@Del-Canadafrom amazon? thank you!:)

    • @Del-Canada
      @Del-Canada Рік тому +1

      @@Xoang703 Yea. I use Amazon Canada since I am Canadian. Two bottles of 90 each. Both of those will last me at least 3 months or more. And only 15 bucks for two.

    • @kalkidangobezie4078
      @kalkidangobezie4078 Рік тому +1

      You think is help for constipation and nutrient absorption?

  • @EssentialStacks
    @EssentialStacks  2 роки тому +11

    1:44 What Are Probiotics?
    2:36 What Is A Healthy Microbiome?
    3:55 What If Your Microbiome Is Unhealthy?
    4:28 How Can We Consume More Probiotics? A quick look at fermented foods & drinks, plus probiotic supplements
    5:52 What Are Digestive Enzymes?
    6:55 What Happens If We Don’t Make Enough Enzymes?
    7:23 Digestive Enzymes Vs. Probiotics - Which Is Better?
    7:41 When To Choose Probiotics
    8:13 When to Choose Digestive Enzymes
    9:21 What If I Want To Take Both Probiotics & Enzymes?

  • @cameronfredericks1145
    @cameronfredericks1145 Рік тому +3

    Love you energy in making these videos

  • @takecare-listen
    @takecare-listen Рік тому

    I like the fact you point out that we already have multiple probiotics built into our systems, and that we can -usually- attribute gas and bloating relief to Enzymes taken before the meal.

  • @diesel9650
    @diesel9650 Рік тому

    Very good video, thank you

  • @adnanbajwa5052
    @adnanbajwa5052 2 роки тому +2

    Thank you for this valuable information ❤️

  • @marybrennan7341
    @marybrennan7341 Рік тому

    Wow thank-you for this information, I needed this information about both . Thankfully one of them helps ❤❤❤❤

  • @Trishagram
    @Trishagram Рік тому +1

    The probiotic is it double capsulated? I am taking Doterra but cost more. I have to take both supplements due to constant gastric issues and am lactose intolerant. Thanks

  • @ahmednavid7971
    @ahmednavid7971 Рік тому

    should I take the prebiotic & probiotic tablets daily?

  • @rjsledz
    @rjsledz Рік тому

    What do you think about extra virgin olive oil like a half a shot in the morning? Some cardiologists on UA-cam are propagating it and I'm just wondering what you think about it cuz you're such a smart woman you know? It's so hard to really penetrate through all these different things I know magnesium glycinate is very good thing to take at night also probiotics digestive enzymes I mean I can go broke talking about all these but I thought I'd ask you to maybe do something like the top five probiotics and digestive enzymes out there. There are some good ones but I'd like to hear it from someone you know like yourself. You take care and happy holidays to you..
    ~~ RJ, PhD

  • @Melimelimeli608
    @Melimelimeli608 Рік тому

    What is different between probiotic or prebiotic?

  • @adenpakaraonepat1428
    @adenpakaraonepat1428 2 роки тому +4

    My flora index is 12 which show weak acidification flora. Would probiotic or digestive enzyme helps fix the flora and get the acidity back ? Thank you in advanced.

    • @AliOlshan
      @AliOlshan 2 роки тому +3

      How does one measure a flora index? Thanks

  • @wilson42cc
    @wilson42cc Рік тому +1

    I don’t think probiotics did anything for me.just helped emptying my wallet.lol. Digestive enzymes helped me way more ,

    • @urgirlswidme
      @urgirlswidme 11 місяців тому

      what brand do you take?

    • @wilson42cc
      @wilson42cc 11 місяців тому

      @@urgirlswidme
      I took a loot of different kinds tried them all , I think it was more food not getting properly digested, for me anyway, I am not saying probiotics and prebiotics don’t work they just don’t seem to do much if anything for me , but as soon as I started to take digestives enzymes I noticed the difference after a while, see it’s not as straight forward as people think , I have itp , auto immune disease, non alcoholic fatty liver, diverticulitis, mesentery piniculitus , Bowens disease, and to make matters worse everyone reacts differently to different forms of treatment, five years, I have been fighting with this , Chemical medication doesn’t do too much, so switched to vitamins, minerals, natural treatments, no drugs whatsoever, works for me. blood platelets went from 30,000 to 110, thousand, good luck everyone,

  • @8Aniol8
    @8Aniol8 Рік тому

    Hey Cutie, can I take you out for dinner?