I read Dr Davis book and followed his protocol by added his suggested probiotics back to my body. I definitely feel better! I am on a keto diet and add 35 grams of net carbs (which include 40 grams of different types of fiber) to maintain the probiotics.
I'm a chiropractor. We do study nutrition in our doctorate program and Dr. Berg is spot on. We have had this knowledge for years and have been talking about it for decades. I'm just happy you have this powerful platform. Please lead our country to this healthy platform! Thank you!
@@ZmeH906 the doctor wishes he was taught this and the chiropractor knew all along. Guess who I would go to first. I told my podiatrist what his pills would do to my intestinal flora and he just said it doesn’t work that way. He should go back to school
@ZmeH906 I'm a chiropractor as well and it's always fascinating to me, the bashing we take for expressing the truth about nutrition and health, as if having a medical degree is the only avenue capable of speaking on matters of health. The irony is that most MDs know nothing at all about it and most choose not to. They wouldn't want to upset big pharma, now would they!
@113MPG In their minds, being an every day, ordinary citizen, precludes you from having a brain or even common sense. Meanwhile, it's they, the MDs who are lacking in truth and knowledge.
Agreed so much value from this man, he is dropping all the things i would be sharing so i dont have to and more.. i had a long journey healing from Crohns Disease..no one belived what i was doing would work.with gut bacteria but.Dr.Berg explains it so well...he needs.to be in charge of Healthcare UK...seriously!!
"First we overlook evil, Then we permit evil. Then we legalize evil. Then we promote evil. Then we celebrate evil. Then we persecute those who still call it evil." Fr. Dwight Longenecker “In the Last Days, Good will be called Evil and Evil will be called Good.” Are We There YET ?
Have you verified that they do not use herbicides like glyphosate on their pastures or hayfields? Just because they're Amish doesn't mean they are pure and saintly. Google "do Amish farmers use GMO crops and herbicides". No matter where I live I would interview the farmers I'm buying from and ask those hard questions.
@@curiouscat3384 I agree!! Many amish farmers near me use herbicides. I do not buy from them. I found one farmer not far from me that doesn't use chemicals of any kind and doesn't use a USDA butcher so his meat is not dipped in acid. I wonder how good that acid is for us if we eat a lot of meat.
From what I understand, its very hard to stay away from the gmo crap, because even if someone is growing non-gmo foods, if a neighbor is doing gmo, the wind can blow remnants of it to other fields, including non-gmo fields
@@Drberg Thank you for sharing this crucial information (and all other info shared in your videos), I am very excited to start making yogurt and helping my gut! In my research, I read that the Gastrus strain 6475 produces histamines, while the 17938 strain does not. Do you know if the MyReuteri LRDR strain increases histamines?
Tnx Dr.Berger. Hi João. So am I. I do Orthopaedics in Brazil. Just started studying regenerative medicine. I will start my natural yogurt with L Reuteri.
I'm a physician & my sister is a dietitian; we've been advising patients about probiotics for years, but I've learned much with your kindly shared, valuable info. I just woke up & found this video... I'll consider it a miracle. This is pure gold! Thank you both! 💎💎
System is corrupted and pharma industry is not happy about Dr berg give away information ❤ I learned so much from him Helping whole family to stay fit and healthy 🙏
I had a friggin' Stanford-trained dermatologist who had me on YEAR-LONG treatments of Tetracycline and Erythromycin when I was a teen in the 70s. It's a miracle I'm alive.
UPDATE: I'm a week in and I've noticed SO MUCH energy, fantastic happiness and less anxiety, 50% less hair loss, sleeping better, a couple inches off waistline...NO KIDDING. The reason, is because NOW all the exercise and vitamins and nutrients are GETTING ABSORBED! My husband says he doesn't feel any different but just a couple days ago, he was "busy" and actually playing with the dog. My husband had cancer and beat it but he was on so much antibiotics so i figure it will take longer for him. He NEVER had any energy to do anything. IT'S DEFINITELY WORKING for both of us. We are in our early 60's.
Did u get the probiotic that his link goes to on Amazon? I’m just concerned that it is only 10 billion strains where as the one he uses in the video is 20 billion 🤷♀️
@@kelleennordquist5697 Great idea...I'll just empty 2 capsules instead of one. My yogurt maker is coming in a couple days! I am so excited :D Thanks for your reply!
Місяць тому+735
My gut tells me that Dr Berg is onto something here
I had to take antibiotics for Lyme disease in august, and developed severe eczema rash on both arms, nothing helped… then I watched Dr Berg video about l reutery, started making yogurt, and in 3 weeks the eczema was gone completely- I’m so grateful for Dr Berg and Dr Davis
My daughter had severe eczema till around 3. It mostly went away when she started eating a more diverse diet! I wonder if that was part of the reason! And she loves Greek yogurt 😊
I'm American living in Spain and MANY Spanish doctors have denied me antibiotics for things that American doctors would not think twice about. They have cured me with other methods which may have taken a day longer but I still got better. At first I thought the doctors in Spain were negligent and rude but now I know they have just helped me more in these few years than any American doctor. They even told me that they didn't do things like "my country" which I was offended by at first but now I know it's true.
Since your video with Dr Davis on L Reuteri I started making my own yogurt and it’s been a couple of months now and all my SIBO symptoms are completely gone... and I can eat sauerkraut and apples again. Plus my waist is as slim as it was when I was in my early twenties. Just incredible results. Thank you Dr Berg. Your advice is literally life changing ❤
Glad to hear you are doing well on the diet! Can you let us know whether you are using the Bio Gia capsules or the strains of L.Reuteri that are being sold by Dr. Davis?
This could be revolutionary! Makes me wonder if the lack of L-reuteri could help explain this dis compassionate generation. I wish you would do a video on the effects of parasites on personality. I’ve herd some scary stuff on this
I don’t know if you’ve heard a lot of talk about narcissism and that it’s on a spectrum and I’m wondering if poor/unhealthy food is one of the root causes of the explosion of narcissism today. I too would love a video on how the bacteria or lack of in our gut affects us mentally.
@@nanny8675309I doubt it. Narcissism runs rampant in many eastern cultures with a much healthier diet than Americans. It has more to do with the culture.
Thank you Dr. Berg! I learned about this”yogurt “ from a sweet woman on UA-cam. Her UA-cam name is “ Mary’s Nest”. From there I learned of Donna Schwenk. Then I learned how to make my own milk kefir, kombucha and Dr.William Davis’ yogurt. I am no longer taking insulin and am losing weight very slowly. I listen to you, Dr.Davis and Donna Schwenk. I make my own sauerkraut and the best kimchi . I can’t say thank you enough to these three who tell their story, in church we call this giving your testimony. Thank you 😊
I've been drinking kombucha for 5 years. Haven't seen health benefits. I just like it. Figure it's better than coffee for me. Definitely better than pop.
I made homemade yogurt in Lebanon taught by my ex mother in law. I escaped w my daughters but this is the healthiest food. We would serve in the morning on a plate make a little basin in the middle of the yogurt and pour some pure olive oil in it and serve w cucumbers, tomatoes, fresh mint . Best breakfast for my children. Then I come to America and people are serving pop tarts , pancakes. Cream of wheat and cereal to their children!!!
The lies mostly began in 1910, with the release of the Flexnor Report, and then in 1912 with the medical monopoly, orchestrated by Rockefeller and Carnegie.
Don't know ... lot's of doctors tell you to eat healthy and to stay away from too much junkfood and sweets. Of course they can't tell you all the background information, this would be too much. But "they" tell you - while most of the population isn't willing or able to change their habits.
I started making my yogurt with L-reuteri (along with 7 other microbes) at the beginning of this month and have notice a huge difference in my health and attitude. Thanks for the information.
@@SunraeSkatimunggr I haven’t experimented with any other microbes, other than l reuteri, which is simply astounding, as to the benefits. Looking forward to trying other key microbes.
@@rabbitgirlz4380 First and foremost, I don't deal with bloating and cycling between constipation, or the runs. Then, I noticed the benefits of all the vitamins I have been taking for years, because I was finally digesting correctly. The most recent, with this L-reuteri, I noticed I am much calmer and less irritation about things.
Dr Berg, I told my wife a few years ago that I want feeling as empathetic towards anything anymore and that I think they are doing something to humanity to make us love less, have less empathy, be more aggressive and agitated...I can believe what I'm hearing in this video now... The anticdote is here and you both are onto it .. Just Beautiful...I will pay to the universe to enlighten you more so you can blossom on your journey to help humanity get well and love again! I also have auto immune disease,acute psoriasis lung issues, leaky gut and diabetes...I can't wait to get on this.... Peace and love!
Wow I’ve also been losing my empathy and being more judgmental and critical of others and myself as well as feeling more aggressive and agitated like you said! I didn’t know this could be health related , just thought I was getting older and cynical.
Thanks for this! Im 77 and I've never taken any antibiotics - actually, no Meds at all - except Birth Control Pills, 50+ years afo, for 2 years. A long healthy life without Doctors. My Immune System has always been wonderful. I eat mostly meat/fish/dairy and veggies/fruits. And whole milk organic Yogurt.
My Dad worked on all of this years ago…he makes his own homemade yogurt and uses a spoon 🥄 of the prior yogurt as culture for the new batch . Yakult was something he had worked on years ago. He is a microbiologist and biochemist who worked in dairy microbiology and nutritional biochemistry for industry for 27 years until retiring and now you know what’s happened in the food industry Also, there is a probiotic called primadophilus reuteri sold at Whole Foods
My husband and I have bought the ingredients and the yogurt machine to start this process. We're both in our early 60's! I will come back and leave an update post on how we do....Dr Berg is correct. It's less expensive than you think. Here's to good health!! Thank you Dr Berg for sharing this good news!
I’ve been making L reuteri “yogurt” for about six weeks now. The benefits I’ve experienced are undeniable. Deeper sleep, increased libido, a general feeling of happiness, and I even feel a little more social. The first few batches separated into curds and whey, but I am very pleased that I’ve since worked out the kinks and now produce a thick creamy yogurt that is absolutely amazing. Highly recommend !
@@MaryJVBWEP Use 2 Tbsp. of the first batch in place of the tablets and make a second batch. It works then usually. Even when it works it has a mucous-like texture that turns off some people, but if it's good for you, I look at it like medicine and just eat it anyway.
I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
@lindap6245 I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
My family has been making "homemade antibiotics" out of raw home honey and home grown garlic for over a century. It works very well as a pre and pro biotic. The older the better it works. It just happens to be a home staple. My family came here from Europe in 1908 and brought much of their knowledge with them, sending it down the family line. We all do foraging and make simple remedies.
@@nuriacb7880maybe they will see your message and answer but they are probably referring to fermented garlic. You peel garlic cloves, slightly smash them and then cover with a good local honey. Allow this to sit on the counter to ferment. Take a tbsp or so to prevent getting sick or if you feel something coming on being taking it.
@ultralyrics1, there are lots of antivirals that you can use. Oil of Oregano is my favorite. Colloidal silver is great. Many herbs are antiviral, too. Grapefruit seed extract works but is so bitter! Salt water gargle helps with throat infections. Having something on hand helps because you can stop the infection before it gets bad.
Unfortunately streptococcus bacteria can go to heart & cause rheumatic heart disease which greatly reduces lifespan if untreated. Before antibiotics it and other complications like encephalitis & sepsis killed many, including my grandpa. There is a place for antibiotics, but you must repopulate with good bacteria after it's use.
At least we now have some insight on why people don’t care. Maybe the easiest solution is to just offer them some of your homemade yogurt and ask for their opinion. Better yet, ask them if they want some more yogurt. Evidently, it’s a waste of time to try to reason with anyone whose gut bacteria has been wiped out.
So true all my friends go to a doctor for every system they have and are on4 or more pills a day, they think I am nuts to take supplements for my blood pressure and my diabetes it works, I take thyroid meds ! At 75 I don’t get flus or colds , I don’t believe in vaccines! My weight stay around 124
Because it’s just a buzzword. No one knows what a “good” gut biome is. Is it what you get from a carnivore diet? I don’t fart and poops don’t smell anymore. I prefer that. It certainly doesn’t come from eating a bunch of fiber waste that’s irritating and overworking your intestines. Fiber has no purpose in the human diet. It provides no nutrition. It just passes through and causes cancer with irritants.
I was in the hospital for 24 days because of sepsis. They had me on multiple heavy iv antibiotics for 20-22 hours a day for 23 days. After 10 months, I still have awful digestive problems.
Me too I was on a dead end. I stopped cold turkey e-coli took over which is sensitive to oral antibiotic. Collidial silver and D-Mannose help a great deal. Probiotic yogurts over come fecal bacteria in the guts. Best results is treatment over 6 months. Go heavy on fermented foods fish and native chicken.
You have to rebalance your gut with probiotics amd fiber. It will be a continuous process and may take months before you see noticeable results. I started three types of probiotics (lacto/bifido, a boullardi, and bacillus spp.).
I remember my roommate (over twenty years ago) now a labor & delivery nurse… Said to me; we don’t need antibiotics - in most cases. Mostly, antibiotics are a faster fix. Most case’s your body will handle on it’s own, just takes longer.
I called my naturopath on a Sunday while staying 24/7 with a friend in the hospital for a week as her advocate... despite PPE, I contracted C-Diff. He recommended 3 natural remedies & I was able to buy them that afternoon at my local supplement shop... in 36 hours, it was gone! Natural remedies work without side effects, even on dangerous "bugs" like this that can be life-threatening. Same thing with UTIs; not an infection you want to allow to go rampant... a leading cause of death amongst women over 65: sepsis from urinary tract infections. Took a 5 ingredient protocol... it was eradicated in 24 hours. No recurrence. There are "superbugs" now that our immune systems didn't evolve with... those are two that I wasn't about to treat with a "wait-and-see" approach!
A family member - who had his doctorate in Science - told me only to ever take antibiotics as a last resort. Infections in the bladder etc are easily remedied with herbs and if it's taking longer than it should change from alkaline to acidic, depending on what you were using. And don't mix cranberry with other medications. Neither with the alkaline cures (like parsley tea)
I was on prednisone for years for RA, and five years ago, I was in the hospital with sepsis. I now have pernicious anemia and I have so many issues with my digestive tract. I'm listening and hoping to come up with a plan that works for me. It would be nice if our medical practitioners would educate themselves beyond what they've been taught and we could get this information before we are in dyer conditions. Thank you Dr. Berg!
Doctors have certainly messed me up! Years ago, I was kept on Amoxicillan for 6 months straight... NO IDEA the damage being done. Thanks for this info Dr Berg! 💜 I'm STILL trying to get myself healed.
@jornada.del.muerto My PCP believed (turns out wrongly) that I had a mitral valve prolapse. At the same time, I was scheduled for dental work, removing wisdom teeth, so he prescribed the Rx as a preventative measure, which was common 20+ years ago, to protect my heart. The dentist confirmed that I was medicated prior to the procedures. The script was written to take one a day, Amoxicillan 500 mg, with a 30 day supply which the PCP kept refilling. So I did as I was instructed, not knowing that this was not right. In fact, it was only supposed to be taken on the day of a procedure! But I kept taking it daily for 6 months as instructed until one day I was waiting for it to be filled and overheard the pharmacist say, "she must have a terrible infection to be on this for so long". I stopped taking it at that point. Remember that one could not Google everything 20+ years ago or consult Dr Berg!! Just trusted our doctors. They finally discontinued the practice for people with MVP, which again, I don't even have, as noted in this info copied from website - info is from 2008: "Antibiotic prophylaxis is no longer indicated in patients with mitral valve prolapse for prevention of infective endocarditis. The risk of antibiotic-associated adverse effects exceeds the benefit (if any) from prophylactic antibiotic therapy. Limited use of prophylaxis will likely reduce the unwanted selection of antibiotic-resistant strains and their unintended consequences such as Clostridium difficile-associated colitis." Long story, but that's what happened. 😥
I took diametrious earth to bring back gut health. It fixed my frozen shoulder in 3 days. The research of this element taught me about getting rid of bad biome. I now go to the bathroom on schedule and empty completely plus it made my arthritis go away. I buy it in a bag human grade from Amazon
@ I also take boron it is what originally put my arthritis into remission but then it came back 4 years later then by accident by taking diametrious earth found it made my arthritis go away again and it fixed by gut health issues.
@ It really works. My research said it kills anything with a negative electrical charge. Inflammation has a negative electrical charge. Works on ex husbands as well.
I think the best are his videos on d3 absorption…On correct amount of d3&k2, magnesium, zinc, etc. Though I have not yet experimented with the data in this present video.
I have been making this super gut yogurt for the last few weeks because I'm battling a candida and c diff overgrowth. I am encouraged by what i see so far. I make it in my instant pot on the low yogurt setting. People, just do it!!
My Autoimmune is back in remission. No rebound in weight. I feel energetic throughout the day. It does work 100%. Thanks for Dr Berg and Dr. William Davis.
Which autoimmune do you have? I have Hashimoto’s and have been told to stay away from dairy because it causes my body to attack the thyroid. Thoughts on this?
I have RA and I have to use a biologic drug and I see my liver has problems now. Please send me a message about your experience and how it worked for you. I really appreciate it. God bless you and Dr. Berg. 😊
Hello, The interesting thing is that I make this yogurt with L. reuteri after 8 to 16 hours of fermentation. If I extend it to 36 hours, I end up with cheese curds! :) Perhaps this happens because I live in Europe, in the land of Bulgarian yogurt, where dairy cultures develop quickly and successfully. I use real, natural buffalo milk from pasture-raised animals, and I get amazing yogurt in a much shorter time. What do I want to say? That we should not give up on making something if it doesn’t work under different conditions or in other places. This yogurt is wonderful, and I believe it truly benefits not only the digestive system but also emotional well-being. Thanks to Dr. Berg for his efforts and dedication to spreading awareness about all of this. Stay healthy and loved!
The L.Reuteri supplement literally changed my life. How many of us lack this nutrient/bacterium? It was remarkable in what it did for my gut health, more so than anything I've ever taken.
I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
@@melinalack6224 that or maybe eat a full cup of the yogurt instead a half cup. Do some searching on google to see how much other yogurt makers are adding to their recipes.
Well I learned about this from my doctor over 30 years ago but super glad you're informing others. She wouldn't prescribed us antibiotics half the time unless she really knew you were really sick.
Am soo glad I discovered Dr Davis through you. I am less than a month into making my L. Reuteri yogurt and taking it everyday and alot has been changing in me. Thanks you to both of you. I also belong to Dr Davis inner circle
@KevsGuide nope, very easy, I posted a video on how to make it starting with just a quarter organic half and half milk, the another post on how to make 2 liters, if you wana get it very right you can get the yogurt maker I used, I pasted the link under the description of the videos. Easy to set time and temperature. SIBO YOGURT fixes your health after consistently taking it, I ve been taking it for over a year now . But we need to stay away from processed and fast food which destroyed the good bacteria, thats one thing I keep telling people , you can be eliminating the problem and keep eating the problem
@@DanAdlingtonOnline it’s true. He uses the l reuteri yogurt, which expresses the explosion of dermal collagen. I’ve been making and using this for 10 months straight and can attest to this, as well as other benefits, at 54 years old. It’s a game changer.
Finally! On my third batch of yogurt and a lot of research to find the code and I’ve finally got a nice product! The secret is warming the milk to 180 degrees, letting it cool to 110 then doing the paste, mix, cook. I also went 100 on my ultimate maker because I test ran it, the temp at 100 is actually 99.5 on mine. I’m sure this will differ for location, time of year, misc. it was below 20 outside and on the kitchen counter. I watched a girl make hers in a dehydrator machine with shelves out, another use an insta pot, others use the sunlight! There’s more to learn on this recipe! Also I discovered people use store bought to set their batch up, so I mixed a little kefir into my l.reuteri starter so we could move into a major bacteria mix 🎉
What milk did you use. I have access to raw milk as well as organic store bought, would appreciate your help. What probiotic capsule did you use and what strength please? Thanks
I'm in Vietnam I went to the Dr with food poisoning. He gave my probiotics too. He emphasized that I needed to build up my good bacteria even after I was finished with the antibiotics.
You know when the ‘experts’ try and discredit William Davis for his study on the detriments of wheats and grains to Health, your on the right track. I read wheat belly when it came out and saw how criticized his findings were. Always do the opposite of what the FDA recommends.
I am 50 years old now. During my childhood we were taught that all bacteria are bad. There was no concept of good and bad bacteria then. Until 90s it continued. Only recently this new knowledge about good and bad bacteria were told. I heard it first on a TED talk.
I’m a surgical tech and I had to teach myself all these additional educational tips because we did not learn it in conventional medicine though when I graduated, I started to lean more towards being a naturalist and learn to do things in a natural way
Being an Indian, yogurt is a crucial part of our meal. It should be consumed in the morning and lunch time but avoid eating at night time according to Ayurveda. Thanks Dr. Berg🙏🏻
@@slkonnaris8477 I would like to know that too. We have been having it at breakfast, but it’s such a dessert, with 2 drops of liquid stevia, we were going to start having it at night for dessert. 🤷♀️
I've been making lactobacillus reuteri yogurt for over a year now. I put a gallon of grass-fed whole milk in an instant pot using 10 of the tablets crushed up in a slurry with the little inulin and milk. I then pour that into the instant pot with the balance of the gallon of milk for 36 hours on the medium heat yogurt setting. The results are amazing.
Super Gut Notes: •LACTOBACILLUS REUTERI •LACTOBACILLUS GASSERI •BACILLUS SUBTILIS •Lactobacillus casei Shirota - (from Yakult made into a yogurt) Can’t wait to buy the book!!!
I’m surprised the medical and pharmaceutical industry hasn’t tried to quash this information. I’m glad he wrote a book on it and got it out to the public first. They can’t stop that.
Dr. Berg, Thank You!! I have suffered with horrible autoimmune disorders for years. I also was plagued by C. Diff 2 years ago from the many antibiotics I was taking for chronic UTIs. My gut has not been the same since. I stay in a constant state of Bloat! I'm so miserable and nothing I have done so far has seemed to help. And the constipation is horrible!! If I go once a week I'm lucky. I feel like this information is going to give me hope. It's saved to my Playlist for easy reference! God bless you Dr. Berg. You're doing God's work!
buy organic chicken, boil it, remove the skin and cook broth, add onion and that's it, drink this broth and eat this meat, you will get better, but it will take about 6 months, also eat yogurt, kefir and some sauerkraut, make sure the cabbage does not contain vinegar (only 3 ingredients organic cabbage salt water)
@bolpol403 thank you so much!! My mother always said that chicken broth was medicine. Will I need to eat this every day? I eat yogurt almost every day, and does it matter if it's Greek yogurt?
I used my Christmas money and purchased the yogurt maker, and ingredients will start making as soon as I finish my 5 day dry fast. Looking forward to it!!
Thank you and good morning! I haven’t gotten to the yogurt making phase, but between Reuteri, Vitamin D and the reintroduction of Cloves into my diet, I wake up feeling the most sane I’ve ever felt! You’ve done so much for me and many other people! Thank you, always!
Parasites? Clove is a killer of those. Wonder if that’s been an issue. I started with habanero pickled garlic (2-3 cloves a day) and have started feeling better and sleeping better.
What jumped out at me was the number 96%. That 96% of folks don't have certain probiotics...and 96% of gen pop is metabolically busted. Fascinating and thank you for this interview...and a new rabbit hole to research!
@@888-m2m if you don't put correct measure then the "yogurt" which is a custard, separates, is too liquidy, or smells sour. watch Dr Berg and Dr Davis video from early Nov. my custard is now perfect form and smell
@@ronnilynn8750Could you please tell us how you do it ? I have made dozens of them and each time I either get watery consistency or whey separation cottage cheese consistency.
I have been doing this for a few months now. In the video he says put in 2 table spoon of inulin, but then in the comments he corrects it to 1. When I put in 2, it over fermented, making that separation and curd like stuff. So 1 tbs is enough!! I also found that mixing a little bit of the leftover yogurt with the inulin first, before adding the half and half, helps and it does not clump up when mixing. Without doing that, the inulin can clump up when you add the half and half. Good luck with it!
I just made my second batch of L. reuteri yogurt and I'm feeling better already. I'm 66 years old and have had all kinds of issues especially digestion and chronic headaches. Both (and other less annoying issues) have improved significantly. It's pretty easy to make. 😊
@christicyngier5988 Oxiceutics My Reuteri capsules and go to Dr. Davis' website for the recipe that uses these. There's another L Reuteri you can use but you have to use more and crush the tablets up. I used my Cosori dehydrator to keep it at the right temperature and time since I don't have a yogurt maker. Turned out great! Each batch gets creamier.
I used My Reuteri capsules from Oxiceutics which was formulated for Dr Davis. I don't have a yogurt maker so I use my Cosori dehydrator. Works like a charm.😊
I’m so sad that I didn’t know this when the medical system was feeding me prednisone and antibiotics for a couple years straight. You are awesome for teaching what to do!
Dr. Berg, first I really like and appreciate your videos. A couples questions/comments on this one. 1. The link you posted for the L. reuteri above on Amazon is not the one you show in the video. The one linked has maltodextrin in it. I do watch your videos and surely you remember you warned us on how bad maltodextrin is?! 2. Can we use goat milk instead of half and half? 3. Why can't we just take the pills with the L. reuteri in it, rather than have to make yogurt from it? I hope you will respond to my questions and concerns. Thank you.
The pills do not have a medicinal amount of L-Reuteri. They will not give you the therapeutic benefits thats the yogurt will (as it has billions more good bacteria).
He has a video he talks with Dr Davis about the L.Reuteri it's benefits and how to make the yogurt. I would say the Benefits to this probiotic outweighs the maltodextrin that is in it or if you make the yogurt the bacteria might eat that starch.
i can answer all your questions: - i use goat milk to make mine and it works just fine. you want full fat if possible. - BioGaia Ostforis is what you want, and any sugars (maltodextrin) get consumed by the microbes as the yogurt is made so really not to worry about that one. - you could take the pills but you'd have to probably take the entire bottle at once to equal the microbe count of the yogurt so it would not make sense.
You are a Life Saver Eric Berg! and I continue to tell my freinds, co-workers and anyone else who wants to have good health. Live Your Best Life Stay Fabulous
I recommend Dr. Davis' books Wheat Belly (Revised and Expanded) and Super Gut at least twice per week. And I recommend Dr. Berg's videos almost daily! You cannot imagine my excitement to see two of my favorite doctors working together here to inform even more of the masses! 🙏🏾🙏🏾🙏🏾
I watched this video and watching it again. I ordered everything and just made my second d batch of yogurt. It is delicious! I already have a lot more energy. Can’t wait to see what other positive changes I may experience. Thank you both Dr Berg and Dr Davis.
This is the absolute best episode so far. As a professional myself I can confirm ALL of it. And,....I even have made yoghurt now for over a month and the results are amazing. This is exactly what I have been looking for since my first antibiotics cure for 61 years ago and which had saved and at the same time ruined my body totally. Having had to deal with various illnesses such as Colitis Ulcerosa, autoimmune illnesses and Rosacea, and which made me change study direction from economics to medicine back in 2000, I finally now can see the connection and.....feel that my body finally gets better and better for every day with my new yoghurt. Thanks
That's the purpose of consuming yoghurt if you've taken antibiotics. Some eat sauerkraut and other fermented foods to help correct the damage done by antibiotics..
There is the world of difference between live-yogurt and commercial (often sweetened) yogurt that has been heat treated thus ensuring the bacteria is dead.
As far as the fermented vegetables, regular pickles and most sauerkraut aren't fermented, they're pickled. So you have to make sure you get the naturally fermented kind.
My goodness, I didn’t realize how important that video is for me until about 21:20 where he mentioned that this particular bacteria also lives in the small intestine. I don’t have a colon anymore. I lost this due to colitis 😔 I’m gonna do this yogurt for sure and hopefully get rid of my autoimmune symptoms forever.
Am I the only person thats hyper excited about this post. Does any one really understand how incredible this information really is?? Thankyou for sharing Dr Berg. God bless
I drink plenty of home fermented kefir every day, some made from goats milk and some from cow, and I eat lots of yoghurt too. Green tea and garlic I like too and include these a lot. I avoid antibiotics and junk food. I'm never sick, I don't even get colds. So I think I'm doing things right.
I am a physician that practiced conventional medicine my entire career. Wish they taught us this in school. Thank you!
So do the rest of us who depend on you to help us.
Med school sounds like it is just a communist indoctrination camp to this uneducated layman.
@carolyn6001 perfect example of why do your own research ^^^ lol
I read Dr Davis book and followed his protocol by added his suggested probiotics back to my body.
I definitely feel better!
I am on a keto diet and add 35 grams of net carbs (which include 40 grams of different types of fiber) to maintain the probiotics.
Conventional wisdom is almost always wrong.
I'm a chiropractor. We do study nutrition in our doctorate program and Dr. Berg is spot on. We have had this knowledge for years and have been talking about it for decades. I'm just happy you have this powerful platform. Please lead our country to this healthy platform! Thank you!
@@ZmeH906 the doctor wishes he was taught this and the chiropractor knew all along. Guess who I would go to first. I told my podiatrist what his pills would do to my intestinal flora and he just said it doesn’t work that way. He should go back to school
@ZmeH906 I'm a chiropractor as well and it's always fascinating to me, the bashing we take for expressing the truth about nutrition and health, as if having a medical degree is the only avenue capable of speaking on matters of health. The irony is that most MDs know nothing at all about it and most choose not to. They wouldn't want to upset big pharma, now would they!
@113MPG In their minds, being an every day, ordinary citizen, precludes you from having a brain or even common sense. Meanwhile, it's they, the MDs who are lacking in truth and knowledge.
I took advice from my chiropractor more so than my pcp😂
@@scottgood7888medicine is food and food is medicine.
Man always screws everything up.
God left us everything we need.
Dr Berg videos are just getting better and better
Thank you very much! Glad you are enjoying them!
Agreed so much value from this man, he is dropping all the things i would be sharing so i dont have to and more.. i had a long journey healing from Crohns Disease..no one belived what i was doing would work.with gut bacteria but.Dr.Berg explains it so well...he needs.to be in charge of Healthcare UK...seriously!!
Most of the time, you tube hides my comments...
😂 Unreal. 🤦🏻
Bold truth is always trending
100%
Dr. Berg coming from this 83 yr old,I just want to say that you are such a blessing to me and others. God shine down on you always. ❤
Yes!!!
Prevotella...
Acromansia
Faecalterium
Rumnococas
Bacteria fragility + vit. D.
Zinc Carnosine
Prevotella...
Acromansia
Faecalterium
Rumnococas
Bacteria fragility + vit. D.
Zinc Carnosine
I really hope you can give RFK a hand on changing America's health direction for the better. 🇺🇸
I will do my best. MAHA!
@@DrbergThank you Doctor…❤
Me too!
Amen Doc 🙏🇺🇸
@@Drberg
Here here
"First we overlook evil, Then we permit evil. Then we legalize evil. Then we promote evil. Then we celebrate evil. Then we persecute those who still call it evil." Fr. Dwight Longenecker
“In the Last Days, Good will be called Evil and Evil will be called Good.” Are We There YET ?
So true. 🙏
Almost completely there....but got to know what is right and true, just keep going to the finish. I won't try to change others. 🙏
Yes.
Great quote. I’d never heard that one.
😂 It's called the Democratic Party.
I live near an Amish community, we can still get fresh raw milk. I eat yogurt every day, this video is exactly what I been looking for. Thanks Doctor
You are so lucky
Have you verified that they do not use herbicides like glyphosate on their pastures or hayfields? Just because they're Amish doesn't mean they are pure and saintly. Google "do Amish farmers use GMO crops and herbicides". No matter where I live I would interview the farmers I'm buying from and ask those hard questions.
@@curiouscat3384 I agree!! Many amish farmers near me use herbicides. I do not buy from them. I found one farmer not far from me that doesn't use chemicals of any kind and doesn't use a USDA butcher so his meat is not dipped in acid. I wonder how good that acid is for us if we eat a lot of meat.
From what I understand, its very hard to stay away from the gmo crap, because even if someone is growing non-gmo foods, if a neighbor is doing gmo, the wind can blow remnants of it to other fields, including non-gmo fields
So great. In Canada, raw milk, etc. are banned.
I am a Physician from Brazil and I agree with all your words!
Thank you, Doctor Joao. Happy New Year!
@@Drberg Thank you for sharing this crucial information (and all other info shared in your videos), I am very excited to start making yogurt and helping my gut! In my research, I read that the Gastrus strain 6475 produces histamines, while the 17938 strain does not. Do you know if the MyReuteri LRDR strain increases histamines?
Please treat your patients as naturally as you can. Their lives depend on it. God bless you!
@ Hola, Yes, I am a Natural Practitioner, Functional and Regenerative Medicine, Acupuncture, Homeopathy and a Holistic approach!
Tnx Dr.Berger. Hi João. So am I. I do Orthopaedics in Brazil. Just started studying regenerative medicine. I will start my natural yogurt with L Reuteri.
I love people who are excited about their research, especially when they are doing it for people and not shareholders.
Amen!
if producers have shareholders it already down the drain.
Amen
sometimes greed plays role for even these youtuber doctors
AMEN
I'm a physician & my sister is a dietitian; we've been advising patients about probiotics for years, but I've learned much with your kindly shared, valuable info.
I just woke up & found this video... I'll consider it a miracle. This is pure gold! Thank you both! 💎💎
Me too. 4.30am December 30 2024
That's how I feel seeing this!!! This is a miracle! I'm SO thankful at 43 to have found this after decades of antibiotics and sickness! 🎉❤❤❤
So I bought all your ingredients, same name brands, and my yogurt is not tangy, its maybe more like butter? I did use raw milk
@@amandahowdyshell7436try replying (with your same reply) under the main comment section (you replied under a reply, which “buries” it).
System is corrupted and pharma industry is not happy about Dr berg give away information ❤
I learned so much from him
Helping whole family to stay fit and healthy 🙏
I had a friggin' Stanford-trained dermatologist who had me on YEAR-LONG treatments of Tetracycline and Erythromycin when I was a teen in the 70s. It's a miracle I'm alive.
Same here
Yellow bones. .. yeah me too... 🤡 one of many reasons that Ive doctored myself the last 30 years😂
Same for me. Plus add in some accutane and cortisone injections 😭
I took antibiotics for acne 8 years! I was young and naive! I wish I could have a talk with that doctor now!
Me too!
UPDATE: I'm a week in and I've noticed SO MUCH energy, fantastic happiness and less anxiety, 50% less hair loss, sleeping better, a couple inches off waistline...NO KIDDING. The reason, is because NOW all the exercise and vitamins and nutrients are GETTING ABSORBED! My husband says he doesn't feel any different but just a couple days ago, he was "busy" and actually playing with the dog. My husband had cancer and beat it but he was on so much antibiotics so i figure it will take longer for him. He NEVER had any energy to do anything. IT'S DEFINITELY WORKING for both of us. We are in our early 60's.
Did u get the probiotic that his link goes to on Amazon? I’m just concerned that it is only 10 billion strains where as the one he uses in the video is 20 billion 🤷♀️
@AnitaDugas-w4d i second this question. His link goes to Biogaia but in the video he uses Oxiceutics. Does it matter?
@@AnitaDugas-w4d yes! We bought the same probiotic but used more. That's perfectly fine
@@Livinthedreamkinda yes! We bought the same probiotic but used more. That's perfectly fine
@@kelleennordquist5697 Great idea...I'll just empty 2 capsules instead of one. My yogurt maker is coming in a couple days! I am so excited :D Thanks for your reply!
My gut tells me that Dr Berg is onto something here
😂
And mr Seyfried
LOL...pun intended?? 😉
Even in Islam brother they told us that it’s the problem source but I have seen different story.
Yeah especially since many of us got vaccinated this is a great way to fight back and keep us healthy
The ancient doctor, Hippocrates, said that all disease starts in the gut. Thank you, Dr. Berg, for ALL of the work you do. USA
Dr. Berg IS NOT A DOCTOR, he is a chiropatric. He NEVER went to medical school. Just fyi
@@sharonjack8582 Dr. Berg IS NOT A DOCTOR, he is a chiropatric. He NEVER went to medical school. Just fyi
Very true❤ Hippocrates is one I always refer to.
The GOAT!
@@emeksb4823Good! Thank you.❤
I had to take antibiotics for Lyme disease in august, and developed severe eczema rash on both arms, nothing helped… then I watched Dr Berg video about l reutery, started making yogurt, and in 3 weeks the eczema was gone completely- I’m so grateful for Dr Berg and Dr Davis
My daughter had severe eczema till around 3. It mostly went away when she started eating a more diverse diet! I wonder if that was part of the reason! And she loves Greek yogurt 😊
I reutery?
Honestly that’s amazing 😻
@@Patricia_Stewart337 watch the entire video and you will get your answer
@@Patricia_Stewart337
L-REUTERI…
I'm American living in Spain and MANY Spanish doctors have denied me antibiotics for things that American doctors would not think twice about. They have cured me with other methods which may have taken a day longer but I still got better. At first I thought the doctors in Spain were negligent and rude but now I know they have just helped me more in these few years than any American doctor. They even told me that they didn't do things like "my country" which I was offended by at first but now I know it's true.
Interesting. Can you elaborate? What methods did they recommend?
Since your video with Dr Davis on L Reuteri I started making my own yogurt and it’s been a couple of months now and all my SIBO symptoms are completely gone... and I can eat sauerkraut and apples again. Plus my waist is as slim as it was when I was in my early twenties. Just incredible results. Thank you Dr Berg. Your advice is literally life changing ❤
Dear friend. Can you please share how to make your own yogurt
Wasn't this video just posted now? Not a few months ago? What am I missing here?
@jenniraisovna5698 the interview he shared in this video is also a separate video he posted a couple of months ago.
Why couldn't you eat sauerkraut and apples before?
Glad to hear you are doing well on the diet! Can you let us know whether you are using the Bio Gia capsules or the strains of L.Reuteri that are being sold by Dr. Davis?
This could be revolutionary! Makes me wonder if the lack of L-reuteri could help explain this dis compassionate generation. I wish you would do a video on the effects of parasites on personality. I’ve herd some scary stuff on this
would make sense since Dr Davis says that custard raises oxytocin - has change my emotions
@@ronnilynn8750so does magnesium… majority of people are deficient in.
I have also questioned the lack of L REUTERI and the current state of hatred and anger in our society.
I don’t know if you’ve heard a lot of talk about narcissism and that it’s on a spectrum and I’m wondering if poor/unhealthy food is one of the root causes of the explosion of narcissism today. I too would love a video on how the bacteria or lack of in our gut affects us mentally.
@@nanny8675309I doubt it. Narcissism runs rampant in many eastern cultures with a much healthier diet than Americans. It has more to do with the culture.
Thank you Dr. Berg! I learned about this”yogurt “ from a sweet woman on UA-cam. Her UA-cam name is “ Mary’s Nest”. From there I learned of Donna Schwenk. Then I learned how to make my own milk kefir, kombucha and Dr.William Davis’ yogurt. I am no longer taking insulin and am losing weight very slowly. I listen to you, Dr.Davis and Donna Schwenk. I make my own sauerkraut and the best kimchi . I can’t say thank you enough to these three who tell their story, in church we call this giving your testimony. Thank you 😊
I've been drinking kombucha for 5 years. Haven't seen health benefits. I just like it. Figure it's better than coffee for me. Definitely better than pop.
I have listened to Donna for years, love her!
Good for you love. Happy new years and God bless!
Happy for you! Mine sharing your kimchi recipe?
Ditto
I was told this years ago. Have refused them ever since. I'm now 70 and healthy.
I made homemade yogurt in Lebanon taught by my ex mother in law. I escaped w my daughters but this is the healthiest food. We would serve in the morning on a plate make a little basin in the middle of the yogurt and pour some pure olive oil in it and serve w cucumbers, tomatoes, fresh mint . Best breakfast for my children.
Then I come to America and people are serving pop tarts , pancakes. Cream of wheat and cereal to their children!!!
I wud not live in usa when i lived in egypt i lost weight and my stomach was never bloated now back in south africa 😢
Sounds ❤❤❤😊😊😊
Ohhh yumm! I am so going to step up my yogurt regime. Thanks for the recipe ❤️👍🇨🇦
@@KBArchery sounds like a great recipe! Will make it, thank you!
Yummy lebneh 😊❤
Dr Davis deserves the nobel prize for his research on gut biome...thank you Dr Berg for elaborating further on the topic of small intestine health.
Most important question would be: When did/do THEY not lie to us?
Medical system has an embarrassing history
@@bsaver5942 ... and on going
The lies mostly began in 1910, with the release of the Flexnor Report, and then in 1912 with the medical monopoly, orchestrated by Rockefeller and Carnegie.
They want you dead.
Don't know ... lot's of doctors tell you to eat healthy and to stay away from too much junkfood and sweets. Of course they can't tell you all the background information, this would be too much. But "they" tell you - while most of the population isn't willing or able to change their habits.
This Doctor deserves a Nobel award .US needs great people like him and even rest of the world .Hatts off to you sir .God bless you .
A billion percent.
He does but big pharma will never let that happen. They want control over everything. Hopefully and prayerfully this will change.
I started making my yogurt with L-reuteri (along with 7 other microbes) at the beginning of this month and have notice a huge difference in my health and attitude. Thanks for the information.
@@SunraeSkatimunggr I haven’t experimented with any other microbes, other than l reuteri, which is simply astounding, as to the benefits. Looking forward to trying other key microbes.
Can you share all the changes in your health pls
Can you list and tell us a little more about the other microbes please?
What do you put them in yo cook them?
@@rabbitgirlz4380 First and foremost, I don't deal with bloating and cycling between constipation, or the runs. Then, I noticed the benefits of all the vitamins I have been taking for years, because I was finally digesting correctly. The most recent, with this L-reuteri, I noticed I am much calmer and less irritation about things.
I hope you know that we can't thank you enough for all the information you've supplied us with over the years.
Yeah
BERG YOUR A LIVING LEGEND....!! A humanitarian.
Fix the “typo”.
Dr Berg, I told my wife a few years ago that I want feeling as empathetic towards anything anymore and that I think they are doing something to humanity to make us love less, have less empathy, be more aggressive and agitated...I can believe what I'm hearing in this video now... The anticdote is here and you both are onto it .. Just Beautiful...I will pay to the universe to enlighten you more so you can blossom on your journey to help humanity get well and love again! I also have auto immune disease,acute psoriasis lung issues, leaky gut and diabetes...I can't wait to get on this.... Peace and love!
Wow I’ve also been losing my empathy and being more judgmental and critical of others and myself as well as feeling more aggressive and agitated like you said! I didn’t know this could be health related , just thought I was getting older and cynical.
@@Malakas4Crazy 😂
Yes the stuff in it Food, or not in our food is changing the public
You also actually do not need much food.
Nothing like as much as we are told by gov & food producers😂
Thanks for this! Im 77 and I've never taken any antibiotics - actually, no Meds at all - except Birth Control Pills, 50+ years afo, for 2 years. A long healthy life without Doctors. My Immune System has always been wonderful. I eat mostly meat/fish/dairy and veggies/fruits. And whole milk organic Yogurt.
Amazing. GOD keep you blessed ❤
Birth control pills are awful for our health. Wish I’d never taken them.
BCP's can have long term side effects. Everyone who took them should carefully monitor their health in later years.
Interesting that you dismissed taking birth control pills.
Ah, the good old days when women had a say in their reproductive health instead of allowing immoral, white men telling them what to do.
Doctor your fan or life learner is here from Afghanistan I am so thankful of God to have you ❤
You live in a beautiful part of the world.
❤
Dr. Berg IS NOT A DOCTOR, he is a chiropatric. He NEVER went to medical school. Just fyi
Chotor asti watandar? Rast ghufti besyar khub doctor ast.
wow my comment that say Dr berg is not a doctor got deleted. Why delete the truth?
Thank you Dr. Berg. I wish more Doctors were like you instead of consistently pushing pharmaceutical drugs.❤️
Yea I hate my doctors to. All they do is throw drugs at you
Dr. Berg IS NOT A DOCTOR, he is a chiropatric. He NEVER went to medical school. Just fyi
@@SouthernGal5534 Dr. Berg IS NOT A DOCTOR, he is a chiropatric. He NEVER went to medical school. Just fyi
They dont Even know themselves and they certaintly do not love themselves theese doctors that prescribe pharmaceutika
We need a grocery store/ cafe that makes food like this!!!
Few would use it due to cost, most do not value health.
Berg and Dr. William Davis are great testaments to their own work. They both look so young, trim and healthy.
My Dad worked on all of this years ago…he makes his own homemade yogurt and uses a spoon 🥄 of the prior yogurt as culture for the new batch . Yakult was something he had worked on years ago. He is a microbiologist and biochemist who worked in dairy microbiology and nutritional biochemistry for industry for 27 years until retiring and now you know what’s happened in the food industry
Also, there is a probiotic called primadophilus reuteri sold at Whole Foods
Interesting Do you know What strain yakult has ?
@@Dejavu20248 The Scientist in this video tells you, sorry I don't remember exactly, but it's there if you go find it.
@ I got it
My husband and I have bought the ingredients and the yogurt machine to start this process. We're both in our early 60's! I will come back and leave an update post on how we do....Dr Berg is correct. It's less expensive than you think. Here's to good health!! Thank you Dr Berg for sharing this good news!
Where did you get the probiotics capsules?
It's never to late!❤🙏🏻✨️👍🏻
The link goes to a woman's product which one did you get?
Looking forward to your follow up
We did, too. I'm hoping it works! 🙏
I am a medical nightmare. Drs did so much damage. I gained 160 pounds while on low carb.
This yogurt has been very helpful.
They lied to us, click, like before I even finished!!! Dr. Berg is on fire lately!
I’ve been making L reuteri “yogurt” for about six weeks now. The benefits I’ve experienced are undeniable. Deeper sleep, increased libido, a general feeling of happiness, and I even feel a little more social. The first few batches separated into curds and whey, but I am very pleased that I’ve since worked out the kinks and now produce a thick creamy yogurt that is absolutely amazing. Highly recommend !
I just made my first batch & it separated into curds & liquid. How do you get it to turn out more like yogurt?
@@MaryJVBWEP Use 2 Tbsp. of the first batch in place of the tablets and make a second batch. It works then usually. Even when it works it has a mucous-like texture that turns off some people, but if it's good for you, I look at it like medicine and just eat it anyway.
The first batch usually does this. Subsequent batches shouldn't cuddle.
I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
@lindap6245 I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
I've read Dr. Willam Davis’s book about 11 years ago. He's an MD gone holistic and he's awesome!
This is the reason I turn to my UA-cam doctor and very proud of it. I seldom go to my primary doctor. I think this is the future.
My family has been making "homemade antibiotics" out of raw home honey and home grown garlic for over a century. It works very well as a pre and pro biotic. The older the better it works. It just happens to be a home staple. My family came here from Europe in 1908 and brought much of their knowledge with them, sending it down the family line. We all do foraging and make simple remedies.
Hi, can you share your knowledge? how do you make it?
@@nuriacb7880maybe they will see your message and answer but they are probably referring to fermented garlic. You peel garlic cloves, slightly smash them and then cover with a good local honey. Allow this to sit on the counter to ferment. Take a tbsp or so to prevent getting sick or if you feel something coming on being taking it.
Yep! Gotta burp ur containers every day or they'll blow!
AWSOME !
Takes a week or more..place jar in cupboard and burp daily
Had strep throat for 2 weeks and was considering taking antibiotics but don't really trust doctors or pills anymore. This video is liberating!
@ultralyrics1, there are lots of antivirals that you can use. Oil of Oregano is my favorite. Colloidal silver is great. Many herbs are antiviral, too. Grapefruit seed extract works but is so bitter! Salt water gargle helps with throat infections. Having something on hand helps because you can stop the infection before it gets bad.
Unfortunately streptococcus bacteria can go to heart & cause rheumatic heart disease which greatly reduces lifespan if untreated. Before antibiotics it and other complications like encephalitis & sepsis killed many, including my grandpa. There is a place for antibiotics, but you must repopulate with good bacteria after it's use.
@@SillyGrandma99 this! My whole family had strep over Christmas, so glad to find this video
It’s sad that I can’t discuss this with other people I know because they don’t care or they don’t even want to care about health …
I feel the same, very sad how ignorant they are....
i get the response sayting I will let the Doctor tell me what I should do & treat it.
@ lol. Never stop believing in the truth even if people around you decide to stay blind
At least we now have some insight on why people don’t care. Maybe the easiest solution is to just offer them some of your homemade yogurt and ask for their opinion. Better yet, ask them if they want some more yogurt. Evidently, it’s a waste of time to try to reason with anyone whose gut bacteria has been wiped out.
So true all my friends go to a doctor for every system they have and are on4 or more pills a day, they think I am nuts to take supplements for my blood pressure and my diabetes it works, I take thyroid meds ! At 75 I don’t get flus or colds , I don’t believe in vaccines! My weight stay around 124
Best TEACHERS shine Bright! What a great teaching! Doctor Eric Berg ⭐⭐⭐⭐⭐
Really appreciated, Linda! Thanks for the support!
@@Drbergcan I still do this if I have histamine intolerance? I read reuteri causes histamine. I also have to avoid dairy due to Hashimoto’s. Help ❤️
I have never had a doctor talk to me about the importance of the micobiome.I learned about it on my own.
@@dcl-ej8iv Wow 😮!
Because it’s just a buzzword. No one knows what a “good” gut biome is. Is it what you get from a carnivore diet? I don’t fart and poops don’t smell anymore. I prefer that. It certainly doesn’t come from eating a bunch of fiber waste that’s irritating and overworking your intestines. Fiber has no purpose in the human diet. It provides no nutrition. It just passes through and causes cancer with irritants.
They don’t know anything about it. They’re morons.
My doctor told me black mold was NOT toxic. Lol
I was in the hospital for 24 days because of sepsis. They had me on multiple heavy iv antibiotics for 20-22 hours a day for 23 days. After 10 months, I still have awful digestive problems.
Me too I was on a dead end. I stopped cold turkey e-coli took over which is sensitive to oral antibiotic.
Collidial silver and D-Mannose help a great deal.
Probiotic yogurts over come fecal bacteria in the guts. Best results is treatment over 6 months.
Go heavy on fermented foods fish and native chicken.
You have to rebalance your gut with probiotics amd fiber. It will be a continuous process and may take months before you see noticeable results. I started three types of probiotics (lacto/bifido, a boullardi, and bacillus spp.).
Read about post-sepsis syndrome
@@robertschwarz3076what type of yogurt do you use?
Yeah watch 1 hour vitamin c vids. You will learn the lies
I remember my roommate (over twenty years ago) now a labor & delivery nurse…
Said to me; we don’t need antibiotics - in most cases. Mostly, antibiotics are a faster fix. Most case’s your body will handle on it’s own, just takes longer.
Oil of Oregano it's the answer to antibiotics is crape from Pharma if the doctor gave antibiotics i trough it in the garbage can.
It took me a while to realize that, actuallly my entire life and observing my toddler's health, so true, we dont need those antibiotica
I called my naturopath on a Sunday while staying 24/7 with a friend in the hospital for a week as her advocate... despite PPE, I contracted C-Diff.
He recommended 3 natural remedies & I was able to buy them that afternoon at my local supplement shop... in 36 hours, it was gone!
Natural remedies work without side effects, even on dangerous "bugs" like this that can be life-threatening.
Same thing with UTIs; not an infection you want to allow to go rampant... a leading cause of death amongst women over 65: sepsis from urinary tract infections.
Took a 5 ingredient protocol... it was eradicated in 24 hours. No recurrence.
There are "superbugs" now that our immune systems didn't evolve with... those are two that I wasn't about to treat with a "wait-and-see" approach!
A family member - who had his doctorate in Science - told me only to ever take antibiotics as a last resort. Infections in the bladder etc are easily remedied with herbs and if it's taking longer than it should change from alkaline to acidic, depending on what you were using. And don't mix cranberry with other medications. Neither with the alkaline cures (like parsley tea)
@@julieannmyers8714
Would be great IF you put the 100% Natural protocol here for those who might need it!!
I LOVE YOU DR. BERG. THIS IS FANTASTIC KNOWLEDGE. HELP OUR COUNTRY GET HEALTHIER!!
Absolutely! Great to hear from you. Thanks for the support!
Dr. Berg helped my health so much in 2024.
Me too
Same here, so thankful ❤🇨🇦
I agree. Me too.
I was on prednisone for years for RA, and five years ago, I was in the hospital with sepsis. I now have pernicious anemia and I have so many issues with my digestive tract. I'm listening and hoping to come up with a plan that works for me. It would be nice if our medical practitioners would educate themselves beyond what they've been taught and we could get this information before we are in dyer conditions. Thank you Dr. Berg!
Prednisone almost destroyed my kidneys 😢
If I eat tomatoes I get joint pain... check your diet...❤❤❤🎉🎉🎉 Happy Christmas... blessings
Same thing with me and PPIs
@@f.dmcintyre4666nightshade plants are bad
Doctors have certainly messed me up! Years ago, I was kept on Amoxicillan for 6 months straight... NO IDEA the damage being done. Thanks for this info Dr Berg! 💜 I'm STILL trying to get myself healed.
6 months? That's insane! For what infection?
@jornada.del.muerto
My PCP believed (turns out wrongly) that I had a mitral valve prolapse. At the same time, I was scheduled for dental work, removing wisdom teeth, so he prescribed the Rx as a preventative measure, which was common 20+ years ago, to protect my heart. The dentist confirmed that I was medicated prior to the procedures. The script was written to take one a day, Amoxicillan 500 mg, with a 30 day supply which the PCP kept refilling. So I did as I was instructed, not knowing that this was not right. In fact, it was only supposed to be taken on the day of a procedure! But I kept taking it daily for 6 months as instructed until one day I was waiting for it to be filled and overheard the pharmacist say, "she must have a terrible infection to be on this for so long". I stopped taking it at that point. Remember that one could not Google everything 20+ years ago or consult Dr Berg!! Just trusted our doctors.
They finally discontinued the practice for people with MVP, which again, I don't even have, as noted in this info copied from website - info is from 2008:
"Antibiotic prophylaxis is no longer indicated in patients with mitral valve prolapse for prevention of infective endocarditis. The risk of antibiotic-associated adverse effects exceeds the benefit (if any) from prophylactic antibiotic therapy. Limited use of prophylaxis will likely reduce the unwanted selection of antibiotic-resistant strains and their unintended consequences such as Clostridium difficile-associated colitis."
Long story, but that's what happened. 😥
@jornada.del.muerto I tried to answer but my comment was deleted...
@jornada.del.muerto for some reason, they won't let me answer you...
@@justified.by.the.lord.almightysame.
1. Prevotella
2. Akkermansia
3. Faecalibacterium
4. Ruminococcus
5. Bacteroides fragilis
6. Lactobacillus reuteri + Lactobacillus gasseri + Bacillus subtilis
Problem is where and how to get these probiotics (EU...).
I read the production of 2 & 3 is difficult.
@LeberkaesJunkie maybe the book will tell us more info ? im looking into it also
if you google them, it will tell you which foods will have them. good luck
Do you think I can mix all these bacteria into the yougurt recipe???
@@alinevieira509 they are mostly a group of bacteria which you can get from eating whole foods. google each of them to find out
I took diametrious earth to bring back gut health. It fixed my frozen shoulder in 3 days. The research of this element taught me about getting rid of bad biome. I now go to the bathroom on schedule and empty completely plus it made my arthritis go away. I buy it in a bag human grade from Amazon
I use it as well. Amazing boron supplement.
Diatomaceous earth?
@ I also take boron it is what originally put my arthritis into remission but then it came back 4 years later then by accident by taking diametrious earth found it made my arthritis go away again and it fixed by gut health issues.
@ It really works. My research said it kills anything with a negative electrical charge. Inflammation has a negative electrical charge. Works on ex husbands as well.
@ yes
In my humble opinion, this is by far the best video on this channel. Watch it more than once.
I think the best are his videos on d3 absorption…On correct amount of d3&k2, magnesium, zinc, etc. Though I have not yet experimented with the data in this present video.
@experimenthealthyketo83 they're all good.
I have been making this super gut yogurt for the last few weeks because I'm battling a candida and c diff overgrowth. I am encouraged by what i see so far. I make it in my instant pot on the low yogurt setting. People, just do it!!
Do you leave it 36 hours?
Whats your recipe and instructions on how to make this in an instant pot bc thats what I have 😊
How you do it
@alishabohnert776, can you please share your instant pot recipe?
Please share
Just received my yogurt maker and all ingredients after I watch this video couple weeks ago! Thanks for the information, Dr. Berg!❤❤❤❤❤
You're welcome. Hope you will like the yogurt.
My Autoimmune is back in remission. No rebound in weight. I feel energetic throughout the day. It does work 100%. Thanks for Dr Berg and Dr. William Davis.
What specific things worked for you?
Which autoimmune do you have? I have Hashimoto’s and have been told to stay away from dairy because it causes my body to attack the thyroid. Thoughts on this?
@@sarahgahlon7780yoghurt can also be made with nut milks such as coconut instead of animal milk. Recipes for SCD yoghurt show the process.
@@sarahgahlon7780
Same here. Can we eat yogurt? I am dairy free almost 10 years. I don’t know what to do.
I have RA and I have to use a biologic drug and I see my liver has problems now. Please send me a message about your experience and how it worked for you. I really appreciate it. God bless you and Dr. Berg. 😊
Hello,
The interesting thing is that I make this yogurt with L. reuteri after 8 to 16 hours of fermentation. If I extend it to 36 hours, I end up with cheese curds! :)
Perhaps this happens because I live in Europe, in the land of Bulgarian yogurt, where dairy cultures develop quickly and successfully.
I use real, natural buffalo milk from pasture-raised animals, and I get amazing yogurt in a much shorter time.
What do I want to say? That we should not give up on making something if it doesn’t work under different conditions or in other places.
This yogurt is wonderful, and I believe it truly benefits not only the digestive system but also emotional well-being.
Thanks to Dr. Berg for his efforts and dedication to spreading awareness about all of this.
Stay healthy and loved!
The L.Reuteri supplement literally changed my life. How many of us lack this nutrient/bacterium? It was remarkable in what it did for my gut health, more so than anything I've ever taken.
I have been wanting to try making my own@@deborrahg.9764
What brand of supplement did you get?
I have a question: the l reuteri Dr. Eric uses in the video contains 20 billion CFU per capsule, yet the one he has linked in the description says 10 billion per two capsules. Should I use four of those capsules when I make yogurt?
@@melinalack6224 that or maybe eat a full cup of the yogurt instead a half cup.
Do some searching on google to see how much other yogurt makers are adding to their recipes.
Probably the most important topics you have tackled this year Dr Berg. This is SUCH an IMPORTANT video, and deserves more views.
Well I learned about this from my doctor over 30 years ago but super glad you're informing others. She wouldn't prescribed us antibiotics half the time unless she really knew you were really sick.
Am soo glad I discovered Dr Davis through you. I am less than a month into making my L. Reuteri yogurt and taking it everyday and alot has been changing in me. Thanks you to both of you. I also belong to Dr Davis inner circle
That's great news!
Is it hard to make?
Did you get directions from here?
@@KevsGuide not at all .. the instructions are posted under the video
@KevsGuide nope, very easy, I posted a video on how to make it starting with just a quarter organic half and half milk, the another post on how to make 2 liters, if you wana get it very right you can get the yogurt maker I used, I pasted the link under the description of the videos. Easy to set time and temperature. SIBO YOGURT fixes your health after consistently taking it, I ve been taking it for over a year now . But we need to stay away from processed and fast food which destroyed the good bacteria, thats one thing I keep telling people , you can be eliminating the problem and keep eating the problem
William Davis MD is 67 years young. Incredible. Look at his skin.
@@DanAdlingtonOnline it’s true. He uses the l reuteri yogurt, which expresses the explosion of dermal collagen. I’ve been making and using this for 10 months straight and can attest to this, as well as other benefits, at 54 years old. It’s a game changer.
Just amazing
Clearly Asian genes
WOW!! Doc. Your colleague there was BRILLIANT! I am 63 years old and going on to 30 years old again!!!
Finally! On my third batch of yogurt and a lot of research to find the code and I’ve finally got a nice product! The secret is warming the milk to 180 degrees, letting it cool to 110 then doing the paste, mix, cook. I also went 100 on my ultimate maker because I test ran it, the temp at 100 is actually 99.5 on mine. I’m sure this will differ for location, time of year, misc. it was below 20 outside and on the kitchen counter. I watched a girl make hers in a dehydrator machine with shelves out, another use an insta pot, others use the sunlight! There’s more to learn on this recipe! Also I discovered people use store bought to set their batch up, so I mixed a little kefir into my l.reuteri starter so we could move into a major bacteria mix 🎉
What milk did you use. I have access to raw milk as well as organic store bought, would appreciate your help. What probiotic capsule did you use and what strength please? Thanks
I'm in Vietnam I went to the Dr with food poisoning. He gave my probiotics too. He emphasized that I needed to build up my good bacteria even after I was finished with the antibiotics.
You know when the ‘experts’ try and discredit William Davis for his study on the detriments of wheats and grains to Health, your on the right track. I read wheat belly when it came out and saw how criticized his findings were. Always do the opposite of what the FDA recommends.
@@sigitfreud0256 Today very true.
FDA says corvid (on purpose) med is good really?
Beef and eggs healed my gut - no more bad smells. Happy wife.
I read Wheat Belly when it first came out. Great book.
Is it wheat or the glysophate they spray it with?
I am 50 years old now. During my childhood we were taught that all bacteria are bad.
There was no concept of good and bad bacteria then. Until 90s it continued.
Only recently this new knowledge about good and bad bacteria were told. I heard it first on a TED talk.
How to know it’s 100% bunk. You heard it on a Ted talk.
I’m a surgical tech and I had to teach myself all these additional educational tips because we did not learn it in conventional medicine though when I graduated, I started to lean more towards being a naturalist and learn to do things in a natural way
Being an Indian, yogurt is a crucial part of our meal. It should be consumed in the morning and lunch time but avoid eating at night time according to Ayurveda. Thanks Dr. Berg🙏🏻
Very interesting! Is there a specific reason for avoiding it at night?
Question how do u get in US
@@slkonnaris8477 I would like to know that too. We have been having it at breakfast, but it’s such a dessert, with 2 drops of liquid stevia, we were going to start having it at night for dessert. 🤷♀️
I've been making lactobacillus reuteri yogurt for over a year now. I put a gallon of grass-fed whole milk in an instant pot using 10 of the tablets crushed up in a slurry with the little inulin and milk. I then pour that into the instant pot with the balance of the gallon of milk for 36 hours on the medium heat yogurt setting. The results are amazing.
Where can one get inulin
Online or any health food store. Amazon
What tablet
I should mention that I saved about 6 oz for the next batch. That way I only use two tablets
@@SpearChuck777are you using the baby tablets he spoke about?
Super Gut Notes:
•LACTOBACILLUS REUTERI
•LACTOBACILLUS GASSERI
•BACILLUS SUBTILIS
•Lactobacillus casei Shirota - (from Yakult made into a yogurt)
Can’t wait to buy the book!!!
problem is yakult has high sugar content which will trigger insulin. but you can perhaps excercise to burn it ASAP.
Do 100 squads you lower your sugar instantly
Does this stuff even survive the digestion process
What's the book's title? Thanks!
I’m surprised the medical and pharmaceutical industry hasn’t tried to quash this information. I’m glad he wrote a book on it and got it out to the public first. They can’t stop that.
Dr. Berg, Thank You!!
I have suffered with horrible autoimmune disorders for years. I also was plagued by C. Diff 2 years ago from the many antibiotics I was taking for chronic UTIs. My gut has not been the same since. I stay in a constant state of Bloat! I'm so miserable and nothing I have done so far has seemed to help. And the constipation is horrible!! If I go once a week I'm lucky. I feel like this information is going to give me hope. It's saved to my Playlist for easy reference! God bless you Dr. Berg. You're doing God's work!
Take senna for constipation. It works well. Ditto miralax.
If you haven’t already check out Sally k Norton, oxalates can cause uti’s along with many other ailments.
buy organic chicken, boil it, remove the skin and cook broth, add onion and that's it, drink this broth and eat this meat, you will get better, but it will take about 6 months, also eat yogurt, kefir and some sauerkraut, make sure the cabbage does not contain vinegar (only 3 ingredients organic cabbage salt water)
Are u taking magnesium? I take about 500mgs of mag daily I weigh 125 pounds take more of u weigh more- try glycinate or malate (not citrate )
@bolpol403 thank you so much!! My mother always said that chicken broth was medicine. Will I need to eat this every day? I eat yogurt almost every day, and does it matter if it's Greek yogurt?
I used my Christmas money and purchased the yogurt maker, and ingredients will start making as soon as I finish my 5 day dry fast. Looking forward to it!!
Do not do 5 day dry fast yikes.
@adambow3116 I just did a five day dry fast. Best thing I've ever did!
@@airpilot590wow fantastic! Did you go direct 5 days or did you work up to that w 1,2 days etc.?
What is your recipe and which yogurt maker did you get? Thanks
Got my first batch of L.Reuteri fermenting, it'll be ready tomorrow. I can't wait!!!!
God said Without knowledge my people perish! Love this guy.
Thank you and good morning!
I haven’t gotten to the yogurt making phase, but between Reuteri, Vitamin D and the reintroduction of Cloves into my diet, I wake up feeling the most sane I’ve ever felt!
You’ve done so much for me and many other people!
Thank you, always!
How do you use cloves?
@@SHarrell237 its a powder I sprinkle it onto yogurt.
you take Reuteri in capsule? so do I. it's a subtle but tangible shift in energy and mood and appetite. I can't wait to make the yogurt.
@@mekman4 Thank you! 😊
Parasites? Clove is a killer of those. Wonder if that’s been an issue. I started with habanero pickled garlic (2-3 cloves a day) and have started feeling better and sleeping better.
What jumped out at me was the number 96%. That 96% of folks don't have certain probiotics...and 96% of gen pop is metabolically busted. Fascinating and thank you for this interview...and a new rabbit hole to research!
I’ve been making this yogurt for a couple of months. There’s a learning curve in the beginning. it’s worked very well for me so far.
What's the learning curve? Could you please explain your experience? Thanks in advance.
@@888-m2m if you don't put correct measure then the "yogurt" which is a custard, separates, is too liquidy, or smells sour. watch Dr Berg and Dr Davis video from early Nov. my custard is now perfect form and smell
@@ronnilynn8750Could you please tell us how you do it ? I have made dozens of them and each time I either get watery consistency or whey separation cottage cheese consistency.
How long did it take for you to see benefits? on my 2nd batch and noticed nothing different.
I have been doing this for a few months now. In the video he says put in 2 table spoon of inulin, but then in the comments he corrects it to 1.
When I put in 2, it over fermented, making that separation and curd like stuff.
So 1 tbs is enough!!
I also found that mixing a little bit of the leftover yogurt with the inulin first, before adding the half and half, helps and it does not clump up when mixing. Without doing that, the inulin can clump up when you add the half and half.
Good luck with it!
I finally understand how my GERD spiraled out of control thank you so much Doctor.
I just made my second batch of L. reuteri yogurt and I'm feeling better already. I'm 66 years old and have had all kinds of issues especially digestion and chronic headaches. Both (and other less annoying issues) have improved significantly. It's pretty easy to make. 😊
Where did you get the products he shows?
@christicyngier5988 Oxiceutics My Reuteri capsules and go to Dr. Davis' website for the recipe that uses these. There's another L Reuteri you can use but you have to use more and crush the tablets up. I used my Cosori dehydrator to keep it at the right temperature and time since I don't have a yogurt maker. Turned out great! Each batch gets creamier.
Where did you buy the yogurt machine? I can't find a fully programmable one . Thanks
I used My Reuteri capsules from Oxiceutics which was formulated for Dr Davis. I don't have a yogurt maker so I use my Cosori dehydrator. Works like a charm.😊
@@moniquedilella7969I ordered mine on Amazon.
I’m so sad that I didn’t know this when the medical system was feeding me prednisone and antibiotics for a couple years straight. You are awesome for teaching what to do!
Dr. Berg, first I really like and appreciate your videos. A couples questions/comments on this one.
1. The link you posted for the L. reuteri above on Amazon is not the one you show in the video. The one linked has maltodextrin in it. I do watch your videos and surely you remember you warned us on how bad maltodextrin is?!
2. Can we use goat milk instead of half and half?
3. Why can't we just take the pills with the L. reuteri in it, rather than have to make yogurt from it?
I hope you will respond to my questions and concerns. Thank you.
The pills do not have a medicinal amount of L-Reuteri. They will not give you the therapeutic benefits thats the yogurt will (as it has billions more good bacteria).
Perhaps email Dr Berg.
He has a video he talks with Dr Davis about the L.Reuteri it's benefits and how to make the yogurt. I would say the Benefits to this probiotic outweighs the maltodextrin that is in it or if you make the yogurt the bacteria might eat that starch.
i can answer all your questions:
- i use goat milk to make mine and it works just fine. you want full fat if possible.
- BioGaia Ostforis is what you want, and any sugars (maltodextrin) get consumed by the microbes as the yogurt is made so really not to worry about that one.
- you could take the pills but you'd have to probably take the entire bottle at once to equal the microbe count of the yogurt so it would not make sense.
@mkowltra So helpful--thank you! Do you know whether the yogurt can be made with full-fat coconut milk?
I bought the book and it comes today! Can't wait to play around and try different strains!
The information in this video is fabulous and shows up at the right time. ❤
You are a Life Saver Eric Berg!
and I continue to tell my freinds, co-workers and anyone else who wants to have good health.
Live Your Best Life
Stay Fabulous
Hey its Dr Eric Berg.
Bot Channel
I recommend Dr. Davis' books Wheat Belly (Revised and Expanded) and Super Gut at least twice per week. And I recommend Dr. Berg's videos almost daily!
You cannot imagine my excitement to see two of my favorite doctors working together here to inform even more of the masses! 🙏🏾🙏🏾🙏🏾
I watched this video and watching it again. I ordered everything and just made my second d batch of yogurt. It is delicious! I already have a lot more energy. Can’t wait to see what other positive changes I may experience. Thank you both Dr Berg and Dr Davis.
We just made our first batch ourselves. Did you find the yogurt was a bit stinky?? Maybe it needs to chill longer…
This is the absolute best episode so far. As a professional myself I can confirm ALL of it. And,....I even have made yoghurt now for over a month and the results are amazing. This is exactly what I have been looking for since my first antibiotics cure for 61 years ago and which had saved and at the same time ruined my body totally. Having had to deal with various illnesses such as Colitis Ulcerosa, autoimmune illnesses and Rosacea, and which made me change study direction from economics to medicine back in 2000, I finally now can see the connection and.....feel that my body finally gets better and better for every day with my new yoghurt. Thanks
That's the purpose of consuming yoghurt if you've taken antibiotics. Some eat sauerkraut and other fermented foods to help correct the damage done by antibiotics..
Raw milk kifer
Just eat the yogurt with no sugar.
Yoghurt is great but it does not replace the strains of biotics which are killed off by antibiotics or ibuprofen’s.
You probably missed: 2:30
There is the world of difference between live-yogurt and commercial (often sweetened) yogurt that has been heat treated thus ensuring the bacteria is dead.
Dr Berg and similar doctors continually save my life when they are not afraid to share information like this.
As far as the fermented vegetables, regular pickles and most sauerkraut aren't fermented, they're pickled. So you have to make sure you get the naturally fermented kind.
Make your own, it's so simple
@kp76333 yep
I think this might be my most favourite video that you have done and I have HUNDREDS of favourites from you. Thank you so much!
This is great! Very glad you enjoyed it. Thanks for watching!
Thanks, to both of you!
My goodness, I didn’t realize how important that video is for me until about 21:20 where he mentioned that this particular bacteria also lives in the small intestine. I don’t have a colon anymore. I lost this due to colitis 😔 I’m gonna do this yogurt for sure and hopefully get rid of my autoimmune symptoms forever.
That would be great ❤❤❤ my youngest has type 1 diabetes
Same here
@@Artmachiner we got this bro 💪 stay strong
Thanks for sharing this, we need more awareness MAHA
No problem. MAHA!
Am I the only person thats hyper excited about this post. Does any one really understand how incredible this information really is?? Thankyou for sharing Dr Berg. God bless
thats why we love this humble and honest man❤
I cultured l.reuteri and it is a game changer. The oxytocin rush after a few days is quite healing. Tastes good too.
Is this the only way to get the l. reuteri is by making your own yogurt? Is there a pill form?
There is an l Reuteri capsules @@di4085
How do you make it at home?
ohh.. we get oxytocin rush after reuteri ??
I drink plenty of home fermented kefir every day, some made from goats milk and some from cow, and I eat lots of yoghurt too. Green tea and garlic I like too and include these a lot. I avoid antibiotics and junk food. I'm never sick, I don't even get colds. So I think I'm doing things right.
The most amazing teaching method and honest with the explanation & science behind it.
Very gifted guy