Such a good reminder, that just because you don't feel or have experiences like everyone else doesn't mean the meditations or work isn't working. We all have unique paths to healing and transformation. It's so important to honor our own individual journey's and not compare ourselves to others. Thank you for this reminder❤
This really helped me today thank you. I thought maybe I had buried my emotions as a protection mechanism because I was having a hard time feeling love during the blessings of the energy centers and all of my meditations, and I asked for a sign to help me know I'm on the right track. I wound up having a conversation with an elderly man the same day who I've know for years but didn't much care for unfortunately. He told me his wife just passed and his 64 year old son. I felt bad for him then went home and as I reveiewed the conversation in my head I started balling. I reminded myself as part of my work that we are all dealing with life the best we can and being judgmental is not who I want to be.. Then I landed on this. I guess it's different for all of us. We all have our own deep traumas buried away and put up walls to stay safe. Let me just say a lot of us do.
thank you Elke, this is what I have also been wondering... during most of my meditations I just can't feel 'enough' which is actually very astonishing since in my 'daily life' I am more like an empath who's picking up the slightest feelings of people and also animals around me... so your feedback just helped me to trust my process even more. Thank you again.
First Nadja - thanks for your redition of Dr Joe's meditations. I LOVE your sounds - you are a gift! Second, I have the same experience - I am very in tune with other's experience but rather numb to my own- this is a well known pattern for people who has had to develop an over sensitivity to others as a survival and defence mechanism to compensate for a lack of emotional attunement they receoved, usually in childhood. not sure applies to you but certainly does to me! Also I have overcome some of that using the gentle BOTEC you created!
This is how I am, I think. Thank you for sharing. The physical pain I feel due to a back injury is , I believe, linked to the pain of past trauma, mine and my mom and grandma's. It is scary to feel so much pain and not know when it will end, but I will trust the process.
Gracias ahorita a las 3 am que estuve meditando y orando por mi cambio con mis perritos que estan enfermando por donde hemos vivido....no me puedo concentrar y el escuchar que aun sin emociones solo llevar la intencion.. confiaré ❤ gracias
Thank you so much for sharing! I recognize so many aspects of it in my own life. It helps and comforts me and strengthen my belief in just going on. Thank you!
I was the same way with emotions and walls, for the same reasons - the transparency and power of other's feelings. The scariness of it. It's real, since I can remember. Thank you for articulating this so well. I'm betting a *lot* has changed since you recorded this. Trust is so key. It's perfectly ok to cry when you need to! I read somewhere that tears contain high concentrations of stress hormones, so crying is the body's own cleanse and way back to peace.
Thank you for sharing! I too struggle with feeling the emotions and often wonder if I’m doing the meditations right! It’s these little golden nuggets that are so valuable to read about in the testimonials!
Thank you so much for sharing. I feel touched by your willingnes to persist no matter what. We all need to letting go and continue surrendering. I come to realization that this is a life long work to free ourselves. For the reward of feeling joy, light and free and true self, it’s totally worth it.❤️🙏⭐️ It seems to me you have freed yourself to a level that you are opened to receive signals from your environment. What a wonderful healing gift!!
I REALLY wish Dr Joe would expound on this and elaborate how it is for us Empaths because I literally wrote a post in the group about the problem I have been having feeling elevated emotions... I completely didn't even consider my Empath angle AT ALL... I am Empathic to the point people think I am a Psychic, and people who like to keep secrets or hide stuff, they don't tend to like me much lol.
When I am always accepting myself as Free, I know that i am always becoming more of me. Thank You so much Elke for sharing your experiences with this work. We are so individual in our expressions of Divinity and it helps to hear everyone's different experiences through this process of healing and freedom. Thank You Dr. Joe for all you are doing! 💖
Thank you! Being an empath has felt like a curse however now I know my suffering came from lack of understanding and resistance. You’ve helped me understand! 🙏❤️💕 I’m doing the meditations regularly. I probably won’t be attending a workshop, I mean I live near Detroit and work every day and I think his next event is in Turkey. 😳 Not feasible at the moment. Wish there were more testimonials of people who didn’t attend the events.
Thank you Elke for sharing that! This is exactly what I have been wondering - why, during meditation, do I not "feel" intense emotions? But I am just discovering my empathic abilities, and somehow I may have shut down my emotions to balance out the empathic emotions. This makes so much sense now!! Thank you for articulating and sharing!
This is an AMAZING testimonial! I appreciate the ones that are sometimes abstract or out of the norm. You sound like an empath to me. What a special gift! ❤️
Hi elke , i feel great after hearing your story , i love it so much , thank you for this open heart and i wish you all the great emotions and feelings .
yep thku sounds like a empathy to me to n your right the emits will come when your body is ready i believe u said this at the end wow so inspirational / nos thk u for this 1
Wow, what a amazing gift you have Elke. If you’ll learn how to use it instead of running from it it could be real blessing for you and many people who you could help
This is my far the most important testimonial for me. Just because you don't feel anything doesn't mean it's not working. That's huge.
Such a good reminder, that just because you don't feel or have experiences like everyone else doesn't mean the meditations or work isn't working. We all have unique paths to healing and transformation. It's so important to honor our own individual journey's and not compare ourselves to others. Thank you for this reminder❤
This really helped me today thank you. I thought maybe I had buried my emotions as a protection mechanism because I was having a hard time feeling love during the blessings of the energy centers and all of my meditations, and I asked for a sign to help me know I'm on the right track. I wound up having a conversation with an elderly man the same day who I've know for years but didn't much care for unfortunately.
He told me his wife just passed and his 64 year old son. I felt bad for him then went home and as I reveiewed the conversation in my head I started balling. I reminded myself as part of my work that we are all dealing with life the best we can and being judgmental is not who I want to be.. Then I landed on this. I guess it's different for all of us. We all have our own deep traumas buried away and put up walls to stay safe. Let me just say a lot of us do.
thank you Elke, this is what I have also been wondering... during most of my meditations I just can't feel 'enough' which is actually very astonishing since in my 'daily life' I am more like an empath who's picking up the slightest feelings of people and also animals around me... so your feedback just helped me to trust my process even more. Thank you again.
First Nadja - thanks for your redition of Dr Joe's meditations. I LOVE your sounds - you are a gift! Second, I have the same experience - I am very in tune with other's experience but rather numb to my own- this is a well known pattern for people who has had to develop an over sensitivity to others as a survival and defence mechanism to compensate for a lack of emotional attunement they receoved, usually in childhood. not sure applies to you but certainly does to me! Also I have overcome some of that using the gentle BOTEC you created!
''One thing I wanna let go of is control.'' This has been one of the biggest realizations for me too. Thanks for sharing your experience.
Your testimony has helped me so mucho. I don't feel the emotions described by others and it is very discouraging.
This is how I am, I think. Thank you for sharing. The physical pain I feel due to a back injury is , I believe, linked to the pain of past trauma, mine and my mom and grandma's. It is scary to feel so much pain and not know when it will end, but I will trust the process.
Gracias ahorita a las 3 am que estuve meditando y orando por mi cambio con mis perritos que estan enfermando por donde hemos vivido....no me puedo concentrar y el escuchar que aun sin emociones solo llevar la intencion.. confiaré ❤ gracias
really fantastic ~ "just cuz I *think the emotion isn't there, doesn't mean it doesn't work" Thank you for this!!! Thank you Elke for sharing
Thank you so much for sharing! I recognize so many aspects of it in my own life. It helps and comforts me and strengthen my belief in just going on. Thank you!
I was the same way with emotions and walls, for the same reasons - the transparency and power of other's feelings. The scariness of it. It's real, since I can remember. Thank you for articulating this so well. I'm betting a *lot* has changed since you recorded this. Trust is so key. It's perfectly ok to cry when you need to! I read somewhere that tears contain high concentrations of stress hormones, so crying is the body's own cleanse and way back to peace.
Thank you for sharing! I too struggle with feeling the emotions and often wonder if I’m doing the meditations right! It’s these little golden nuggets that are so valuable to read about in the testimonials!
Thank you so much for sharing. I feel touched by your willingnes to persist no matter what. We all need to letting go and continue surrendering. I come to realization that this is a life long work to free ourselves. For the reward of feeling joy, light and free and true self, it’s totally worth it.❤️🙏⭐️ It seems to me you have freed yourself to a level that you are opened to receive signals from your environment. What a wonderful healing gift!!
I REALLY wish Dr Joe would expound on this and elaborate how it is for us Empaths because I literally wrote a post in the group about the problem I have been having feeling elevated emotions... I completely didn't even consider my Empath angle AT ALL...
I am Empathic to the point people think I am a Psychic, and people who like to keep secrets or hide stuff, they don't tend to like me much lol.
When I am always accepting myself as Free, I know that i am always becoming more of me. Thank You so much Elke for sharing your experiences with this work. We are so individual in our expressions of Divinity and it helps to hear everyone's different experiences through this process of healing and freedom. Thank You Dr. Joe for all you are doing! 💖
Thank you!
Being an empath has felt like a curse however now I know my suffering came from lack of understanding and resistance.
You’ve helped me understand!
🙏❤️💕
I’m doing the meditations regularly. I probably won’t be attending a workshop, I mean I live near Detroit and work every day and I think his next event is in Turkey. 😳
Not feasible at the moment.
Wish there were more testimonials of people who didn’t attend the events.
Thank you Elke for sharing that! This is exactly what I have been wondering - why, during meditation, do I not "feel" intense emotions? But I am just discovering my empathic abilities, and somehow I may have shut down my emotions to balance out the empathic emotions. This makes so much sense now!! Thank you for articulating and sharing!
can relate!
Awesome! I love that! And thank you for saving the suffrring Horse! You are great! And I realy mean it!
This is an AMAZING testimonial! I appreciate the ones that are sometimes abstract or out of the norm.
You sound like an empath to me. What a special gift! ❤️
She's wonderful, so open and candid.
Hi elke , i feel great after hearing your story , i love it so much , thank you for this open heart and i wish you all the great emotions and feelings .
Thank you so much you’re exactly what I needed to hear today thank you
Thank you Elke and Dr. Joe.
Thank you for sharing this process Elke, can relate very much and it's very reassuring. All the best!
You are so brave to continue. This was perfect for me to hear today. Thank you.
Amazing and so inspiring. Well done for embracing who you are and sharing your experiences with you.
Thanks for sharing. It allowed me to understand things differently. ❤️
Thank you ! What an amazing testimony
Thank you love these stories
I needed to hear this. Thank you.
Love to hear this.I recocnize this so mutch.Thank you.
If it doesn't work, doesn't mean it doesn't work. Thats how i interpreate her saying.
Thank you ❤
“Once the body trusts”...... another little tidbit to how to do meditations
Thank you, that was very helpful.
yep thku sounds like a empathy to me to n your right the emits will come when your body is ready i believe u said this at the end wow so inspirational / nos thk u for this 1
Thank You. I need this coz i still have deeep inside work
Beautiful process
This is so helpful. Thank you 🙏🏽♥️✨
This is unbelievable as if she described me. No emotions just rationality. I am just realizing this is not normal.
Wow, what a amazing gift you have Elke. If you’ll learn how to use it instead of running from it it could be real blessing for you and many people who you could help
amazing sharing
You're an empath!
Needed that 🙏🍎
Very helpful. Thank you :)
Awesome.
❤
💖
so good thk u . do good
💟💟💟💟💟💟💟🌸😊
😍😍
I would like to meet you x you’re very cool
❤️🇨🇭❤️
💜🙏🏻💜 🇳🇱
This was so uncomfortable to listen so much stuttering and nervousness
Thank you--brilliant explanation, and so accurate your energy was with horse 🤍
This is unbelievable as if she described me. No emotions just rationality. I am just realizing this is not normal.