इन 21 एक्सरसाइज से होगा मुँह का लकवा ठीक

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  • Опубліковано 11 бер 2020
  • This is an informative video on 21 facial exercises during #facialparalysis.
    𝐒𝐑𝐈𝐀𝐀𝐒:
    𝗔- 𝟱𝟭𝟳, 𝗦𝘂𝘀𝗵𝗮𝗻𝘁 𝗟𝗼𝗸 𝗣𝗵𝗮𝘀𝗲 𝗜, 𝗦𝗲𝗰𝘁𝗼𝗿 𝟮𝟴 𝗻𝗲𝗮𝗿 𝗜𝗳𝗳𝗰𝗼 𝗖𝗵𝗼𝘄𝗸 𝗠𝗲𝘁𝗿𝗼 𝗦𝘁𝗮𝘁𝗶𝗼𝗻, 𝗚𝘂𝗿𝘂𝗴𝗿𝗮𝗺- 𝟭𝟮𝟮𝟬𝟬𝟵.
    𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
    𝐅𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭, 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
    𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
    Facial paralysis is a condition in which a person loses facial movement due to damage to the facial nerve. The patient faces drooping on one or both sides of the face. It is also known as #bellspalsy. It causes dryness in eyes, drooping face and loss of blinking. It is usually caused due to the infection of the herpes virus. It a self-limiting disease, so it gets cured itself but sometimes when it doesn't then the patient needs to take medicines and do proper exercise. Performing regular exercise prevent weakness in the facial muscles.
    Patients are advised to repeat these exercises 5 to 10 times0 a day. Exercises to be followed are :
    • Raise your eyebrows
    • Bring your eyebrows in the center
    • Blow your nostrils
    • Assist your lips and smile
    • Chew gum for jaw exercise
    • Move your jaw from left to right
    • Make pout
    • Bring your lips inward
    • Massage in an upward direction
    • Hold the air in the mouth
    • Bring your tongue in and then out
    • Roll tongue in your mouth
    • Bring your tongue to your lower teeth
    • Move tongue from left to right
    • Rotate your tongue within your mouth, clockwise then anti-clockwise
    • Grit your teeth
    • Try to yawn
    • Bring your lips downward
    • Anulom-Vilom
    • Bhramari exercise.
    Note- Assist the above exercise with the help of your finger.
    #saisanjivani #मुँहकालकवा #बेल्‍सपैल्‍सी #चेहरेकालखवा #muhkalakwakaisethikkare #muhkalakwakailaj #bell'spalsyrecoveryinhindi
    इन 21 एक्सरसाइज से होगा मुँह का लकवा ठीक

КОМЕНТАРІ • 856

  • @fireman8014
    @fireman8014 3 роки тому +61

    1 months mne 70 % thik ho gaya hnu , 30% jald hi thik ho jayega

  • @yashkapoorkeshariyash7779
    @yashkapoorkeshariyash7779 Рік тому +15

    Mujhe 7 days+ ho gya hai I hope I'll fine as soon as possible 😊😊😊

  • @Rsangrahtv

    आपका बहुत बहुत धन्यवाद सर प्रयास करूंगा जैसे ही ठीक हो जाता हूँ लोगो को भी बताऊंगा कोई घबराने वाली बात नही सब कुछ ठीक हो सकता है 😊

  • @ashasharma6115
    @ashasharma6115 3 роки тому +39

    Thank you so much sir aap k video se Mera facial paralysis kafi had tk thik ho rha h 🙏🙏

  • @asikashortstfeed
    @asikashortstfeed Рік тому +4

    Sir mujhe pairlise nahi hai pahle mere face perfact tha but selfie me bhut Acha pic Aata hai Ager koi our back camra se pic leta hai to face tedha rahta hai bhut Ganda feel hota hai sir 😌

  • @anjlithakur887
    @anjlithakur887 2 роки тому +5

    Thank you soooo.... Much sir aapne jesi exercise krne ko kaha tha use krne s kafi jyada frk pda h ab khana khane m bhi preshani nhi hoti h bs hasti bar face, thoda sa teda lgta h but brosha h Bo bhi thik ho jayega thank you sir🙏🙏🙏🙏

  • @AzadInsuranceAgency
    @AzadInsuranceAgency 3 роки тому +6

    थैंक्स डॉ पुरु धवन जी ,आपके बताए गए 21 एक्सरसाइज बहुत ही फायदेमंद लग रहे हैं, मेरी बिटिया को यदि इनसे फायदा होता है तो मैं आपके लिए बहुत अच्छी दुआएँ दूँगा, भगवान आपको इतनी अच्छी जानकारी बाँटने के बदले बहुत लंबी और सुखद जिन्दगी दें 👏👏

  • @user-vn9cw4ge2p

    Mam bachpan ka hai muh ka lakwa

  • @barnalimukherjee5421
    @barnalimukherjee5421 Рік тому +8

    Thank you sir...aapne Sara dar nikl dia ander se...ye exercise bhut useful hai..mai jaldi thik ho jaungi ab 😊.thank you so much God bless you sir 🙏

  • @interestedmemes
    @interestedmemes 19 годин тому

    Guru ji mujhe 5 June ko face paralysis ho gaya hai guru ji main thik ho jaunga to main Aapke liye vaishno devi Jake Aapke liye duya manguga

  • @tamil_naattaan
    @tamil_naattaan 4 роки тому +41

    I'm also Facial palsy Patient (lost 3 months).. now 99% cure... I will start doing these exercises

  • @somveerroyalrajput4532
    @somveerroyalrajput4532 2 роки тому +9

    Danyavad guru Ji for best recemend treatment

  • @AftabKhan-cc9jl
    @AftabKhan-cc9jl Рік тому +3

    Sir bahut sukriya aapki video dekh kr himmat ban gayee confident paida huwa sir bhut sukriya itna ache se explain kr k himmat badane k liye

  • @gulzararizwan1224
    @gulzararizwan1224 Рік тому +3

    Thanks 😊 you so much aap.bht acha work kr rhe

  • @ishang4256
    @ishang4256 Рік тому +4

    Thanks sir, apne bahut he useful informetion di ha. Isko follow karne se facial paralysis me bahut fayada hota ha.

  • @moshadab4918
    @moshadab4918 Рік тому +5

    Thank you So Much Sir your Exercise Treatment Is Very useful

  • @mahendrakumarpatel5859

    Dhanyavad,Dr.Rajesh.

  • @santoashyadav8816
    @santoashyadav8816 Рік тому +5

    थैंक यू सर आपने इतनी अच्छी जानकारी दी बहुत-बहुत धन्यवाद

  • @manojkumarchauhan255
    @manojkumarchauhan255 2 роки тому +2

    Thanks dr.aapne bahot pyare or ache tarike samjhake mareejo ki help ki hai bhagwan aapka bhala kare aapko kaamyab kare

  • @shaikhruknoddin6738
    @shaikhruknoddin6738 3 роки тому +1

    Thanks aap bahot achcha samja rahe hay very very thankful