ಬೆಡ್‌ ಮೇಲೆ ಈ ಯೋಗವನ್ನು ಮಾಡಬಹುದು.! | Yoga In Bed For Body Pain And Morning In Kannada | Bed Yoga

[@sandhyan2398]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಯಸ್ಸದರಿಗೊ ಉಪಯೋಗ ವಾಗುತೆ ಮ್ಮ ಧನ್ಯವಾದಗಳು

[@ashwinikonnur]

Thank you

[@narasimhamurthysheshadriiy1922]

ನಿಜವಾಗಿಯೂ ನೀವು ತೋರಿಸುವ ಮತ್ತು ನಿಧಾನವಾಗಿ ನೀಡುವ ವಿವರಣೆಯನ್ನು ಪ್ರತಿಯೊಬ್ಬರೂ ಪ್ರತಿದಿನವೂ ಯೋಗಮಾಡವ ಮೂಲಕ ಅನುಸರಿಸುವುದರಿಂದ ಆರೋಗ್ಯವನ್ನು ಮತ್ತು ಮಾನಸಿಕವಾಗಿ ನೆಮ್ಮದಿಯನ್ನು ಪಡೆಯಬಹುದು ಈ ಮಾತು ನೂರಕ್ಕೆ ನೂರರಷ್ಟು ಸತ್ಯ ಸತ್ಯ ಸತ್ಯ.

[@ashwinikonnur]

Thank you

[@ishwarrao2043]

Thanks

[@SunadhaDesai]

Sunanda.Desai.

[@manjuprakash9115]

Thank you so much Dr. Ashwini. Very nicely made aware of to lead a energetic, healthy life 🙏🙏👏👌.

[@ashwinikonnur]

Thank you

[@SharannappaBimshapnor]

ಸೂಪರ್

[@shilpavankulphati7197]

Very useful video,thank you

[@ravikumarrr190]

Thank You Dr.

[@cookingforbeginners3988]

Very nice Madam. Will try

[@ashwinikonnur]

Thank you

[@CHANEGAON3SIDDAPURHALASANGI]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ ಅವರೆ

[@manasamanasa6560]

Very useful to us and evryone to helps this yoga thank u mam

[@bharathshetty1241]

Thanks for wonderful information. I found excellent result❤

[@ashwinikonnur]

Thank you

[@pranu270456]

ಅಚ್ಚ ಕನ್ನಡದಲ್ಲಿ ವಿವರಗಳನ್ನು ಕೊಟ್ಟರೆ, ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮೂಡಿ ಬರುವುದು. ಧನ್ಯವಾದಗಳು.

[@geetha_nayak103]

Very useful mam Tq so much

[@ashwinikonnur]

Thank you

[@pushpalatha3992]

Deabetics ge ಆಸನ ತೋರಿಸಿ mam

[@cookingforbeginners3988]

Please suggest some simple exercise for acidity for 50 plus women.

[@ashwinikonnur]

Sure ma'am

[@ponnappak.s.4620]

Good. Thank you.

[@cookingforbeginners3988]

Please show some simple exercise for acidity for 40 plus women

[@ashwinikonnur]

Sure i shall

[@asundiraja158]

4:05

[@asundiraja158]

4:05

[@samanvithahs6574]

Please show simple exercise for knee pain above 55 years

[@shashidhartn3122]

Excellent mam.

[@shashikalam8035]

ಧನ್ಯವಾದಗಳು

[@krishnappac1243]

Thnks it is very useful for good health.

[@vistarahealth]

Share And Subscribe Vistara Health UA-cam Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@ramagopalm6942]

Madam really useful, but please tell me, when there is too much pain, in the right side low back🤝🙏

[@rajanidevihiremath3016]

Good and very simple exercise so nice thank you so much mam

[@jacinthapinto67]

Thank you doctor❤❤

[@VijayalaxmiNayak-j4m]

ಥ್ಯಾಂಕ್ಸ್

[@tkradha6112]

Thank you Dr

[@preethupreethi8298]

Tq ma'am

[@kemparajugs9995]

VV Good morning mam

[@murthyh2169]

Yes olle yoga

[@nagamamutawad8977]

Thanks mdm

[@SHREETESHSHRIDHARAMBIGSDMPUCol]

👍🏻🙏🏻👌🏻

[@sujathas3261]

Please suggest some simple exercise for BP , sugar 40+

[@ashwinikonnur]

Sure

[@SavitavM-mw2ik]

Than,you

[@parvathilokesh5662]

❤❤❤❤❤❤super dr..

[@kumars6807]

🙏🙏🙏🙏🙏🙏🙏

[@ushakulkarni4431]

Can yoi transalate this in english plz

[@ashwinikonnur]

I shall try

[@vishwanathmaharaj123]

Good 💯💯💯💯💯

[@pankajamalajure1543]

Please show yoga for after knee surgery

[@ThippeswamyJC-cu9fu]

HSP muscular destropy exercise torsi madam please age 34 year's

[@ashwinikonnur]

Sure i shall

[@sumathiachalli5138]

🙏🙏🙏🙏🙏🙏🇮🇳👌

[@VidyaShenoy-s9x]

Is it advisable to do all these exercises for someone who underwent hysterectomy four months ago ?

[@ashwinikonnur]

Yes

[@ashwinikonnur]

If it's laparoscopic then u may

[@yashodarajshekar]

ನಾನು ಪ್ರತಿ ದಿನ ಎಲ್ಲಾ ಆಸನಗಳನ್ನು ಮಾಡುತ್ತಿದ್ದೇನೆ ಅಕ್ಕ

[@ashwinikonnur]

Thank you

[@saraswathihs3148]

Can we do this at any time Madam. 🙏🏻

[@pushpalatha3992]

Deabeties ge ಆಸನ ತೋರಿಸಿ mam

[@sagayamary6552]

❤

[@premags]

Bone savedide yava asana madabeku

[@NalinaH-n3z]

❤❤

[@vinaymh9013]

👌

[@sriragavendraindustries6995]

🙏

[@ShanthiChetan-jp8oe]

Kanadadhali .utilising .namagekanada .mathra..thiliuvódhu

[@ashwinikonnur]

Sure

[@NalinaH-n3z]

❤❤Tq

[@baby123-e1h]

😍

[@sujathasirsisirsi6182]

Hello because of belly fat can't bend the leg as you are doing

[@indirasomashekar2752]

🎉

[@suvarnahs9877]

Online class madthira

[@ganeshshilpa3408]

ಚಿಕ್ಕ ಗರ್ಭಕೋಶ್ ಯೋಗ ಹೇಳಿ ಮಡ್ಮ

[@anitahanumata170]

Medam i want talk with you plz🙏🏻🥹

[@SANKARATEMARTIALARTS]

On bed ha🤦🏻‍♂️

[@saraswathihs3148]

Replay

[@cookingforbeginners3988]

Very nice Madam. Will try

[@ashwinikonnur]

Thank you

[@Km-me3ch]

Thank you doctor

[@RadhamaniR-do5fn]

Thank you madam

[@victoriadsouza9738]

Thank u madam

[@venkatachalapathisetty419]

👌👌👌

[@NalinaH-n3z]

❤❤

[@SapnaNagwekar]

Thank you Doctor

[@lathashetty3163]

Thank you medam

[@NARAYANGOWDA-c3n]

Thank you mam