Trivium came into my life at probably my lowest point in my life. My dad just got divorced with his second wife and we were living in a shitty apartment. I also wasn’t seeing my little brother who my ex step mom was not letting me see. I also just started a new high school and didn’t have any friends because I had extreme social anxiety, still do. I was in a very dark place during this time. After school one day I was listening to some Metallica when a Trivium vid was recommended. It was the play through video of Matt and Corey playing The Sin and The Sentence. I was blown away. And then I listened to Strife. I was in tears after that first listen. I never have and still haven’t found a song that I’ve connected with so personally since. Trivium’s music has had such a positive impact on my life since that day and I am forever grateful for their music and fan base 🤘🤘🤘
I lost my dad to suicide in January, he’s was 53 years old. He loved life and we are still shocked as to what happened. He never spoke about his demons. Miss him everyday. One of my fondest memories, watching Scuzz and him showing me strife years ago on TV I have been a trivium fan ever since. Love you dad, will see you one day again.
I went to my first Trivium show last night (after 14 years of listening) and it was the first time in way too long I could say I felt happy. I felt all those cliches about forgetting about the world for a little while, let my emotions flow out and I walked away in disbelief how good it felt. It was amazing. Thank you.
It's amazing to have those moments where you find something you didn't know you were missing. I'm just some dude on the internet but I'm happy you had that and I hope you carry it forward.
Trivium are really good live. I've seen a ton of live bands, but I feel what you said. Trivium is something special live, a lot like Metallica live. The way it's meant to be experienced! 🤘🤘
I’m a therapist at chicago and just yesterday I was telling my patients on group therapy how fulfilled, energetic and happy I felt after going to see you on Wednesday. It’s so cool that you are talking about these things that have been considered taboo for a long time or as something that only “fragile people” can talk about. You really rock and I respect you a lot!!!
@@manong5494 Keep going my dude. I'm Bipolar type 2 and I was pretty sure I'd be gone by the age of 25. Once I found the right meds and stuff, I realised there is light at the end of that dark tunnel, and I'm glad I stuck around. You can do it.
Thank you for speaking about this! i have to fight my demons everyday, ptsd, personality disorder, depression aaaand so on. Its so exhausting. Life is fkn tough sometimes. Being on the edge so many times. But if you want to live you have to fight. Be open with your loved ones. It helped a lot to speak about this and explain to people whats going on in my head. Not everyone will understand it, but its ok as long they love and support you. Some people will not take mental problems serious enough, but its not your problem and not your fault. Try to not be triggered by that. Never let anyone and anything take your passion away from you. For me it was alway music and playing guitar. Learning to take care of yourself is so important. Getting help was first and most important step. Learning and getting information about my disorders. Please never give up sisters and brothers! Its fkn hard sometimes. And its ok to have few bad days. Its not possible to give 120% every day. But i know, we can make it! Even if its a very smal step forward, you still going forward. Love ya all
Getting out what's going on inside is *HUGE*. Holding onto it allows it to grow. When getting it out, sometimes you're not looking for input, just someone to really hear you. If that is the case, do let them know so they can engage how you're wanting them to. Thanks for being real, Matt!!!
I'm an autistic OCD sufferer with ADHD and affective bipolar disorder who went undiagnosed for 20 years of my life. My ADHD-caused active behavior neglected the OCD-caused antisocial behavior, making it a zero. Autism back then was only associated with a typical autistic behavior for boys, which I, as a girl, didn't have. Bipolar disorder only went visible after I moved out of my mom's house where I would have someone to talk to 24/7 like in a psychiatric hospital. My life was hell and it still is, but now I am gaining strength to fight it. Wish me luck
This is so true. The modern world when we talk about mental health never talk about solutions much. I'll add a bit of advice, breathing... Controlling breathing and deep breaths make a surprisingly big difference. Great video! You will feel better.
I’ve been having the worst year of my life and struggling with anxiety and depression. I was put on 6 months sick leave from my studies and ended up being referred to a psychiatrist and counsellor whilst also being prescribed meds. It was something I was ashamed of and embarrassed to tell those close to me so I kept it hidden for months. It’s been a hard process but everything you’ve just said speaks to me so much. It’s okay to be sick and shouldn’t be treated any different than having a physical injury and going through rehabilitation. It’s a long process to get better and everyone has their own journey. There isn’t one magic cocktail that works for everybody and it takes a lot of different things to help get your mind feeling better so you can start treating yourself better. It’s something that I’ve slowly come to accept and not be ashamed of but there’s always the fear that people will treat you differently or not want to be part of it. You quickly start to realise that there are people who are there to support you (whether licensed professionals, friends or family) and unfortunately those that don’t. What matters are the ones who are there for you and it’s important to accept help and not be embarrassed or ashamed. Find the stuff that brings you joy and make your own happiness cocktail like Matt said so beautifully. You’ll still have your bad days (and that’s normal) but after effective care and treating yourself right first, you’ll notice the good days eventually outweigh the bad. As cliche as it sounds, I’m still trying to figure it out but I’m starting to feel hope again and that’s not something I’ve been able to say for a long time. Thank you for this Matt. ❤️
well said Matt, I had to take 4 months off in the new year because my mind couldn't stop thinking and I was utterly feeling super anxious and trapped. But luckily through therapy and going to the gym, and yes, the occasional headbanging song has pushed me through some shitty times! Stay honest and truthful to yourself is probably the best advice when trying to reach out for help.
Thanks, Matt, for being so candid and addressing this. I've thought about this on and off, the fact that often there's not really a solution. And I can't blame people, because it can be very different for every person, because mental health is determined by a whole slew of things, from physical health to psychological health and everything in between. - Myself, I've struggled with depression for... at least 20-25 years now and it was a very slow process from realizing that it's going on, to accepting it and dealing with it, to finding out what I need to fight it, as it's not something that goes away or can be cured completely. - It also changes over the years, at least for me. Like at one point you're convinced you just need nothing more than music in your life, which at some point wasn't really the case anymore. The next thing it's perhaps a better diet, or exercise, or more/less/better people in your life, and so on. Usually, it's all of the above and more, as you need a good balance of everything, and that's again different for every person. - Lately, believe it or not, I've been keeping depression at bay with coffee. I never drank it, but I heard it can help your brain and tried it, and it freaking works. Just one cup a day made my mental state a whole lot better, weirdly enough, and I discover this at 34. Anyway, music still helps. Some of the latest Metal for me has been "Court of the Dragon", which is pretty freaking awesome, by the way. And I've not been on top of TriViuM since old Travis was out, and I really get that energized feeling of about 15 years ago again somehow. Anyway, I feel these songs are quite reflective of the state of the world and it's a good way to "be angry at the world" and breathe fire for a bit, then just turn off the anger again. - Not that I'm a very angry person (anymore), but it's good to get the dark energy going and get it out of your system as well. - But again, I appreciate your message and speaking up about this. - Much love and respect!
I'm commenting to help this video with the YT algorithm so it gets seen but also to be yet another voice to say "Thank you." I really "discovered" Trivium last year and have enjoyed getting to listen to nearly 20 years of a music catalogue and so much UA-cam content. I'm still trying to dial myself in to the Ibaraki sound, but I support you breaking new ground in the pursuit of happiness. If I had to pick one aspect of Matt Heafy that is my favorite part it would absolutely be the kindness I see you putting out there. You work to promote positive thinking and encourage joy in others. I spotted it right off because I do the same thing with my friends and work colleagues. My teenage students are a little more tricky to reach, but I still try. Anyway, we appreciate this message and your whole general vibe. Thank you for continuing to help others see the good things and for trying to keep us around. We've got each other and that's huge. The music-loving community can do so much good if we keep working one moment at a time. Thank you as well to anyone who read this far. I appreciate ya.
My best friend took his life earlier this year. I still struggle every single day. He left no answers and it was out of no where. It's nice to hear things like this
Glad to see someone as in the eye of the storm as you bring this up! Met you over a decade ago along with the rest Trivium at a festival in Toronto, all were super great & nice despite the number of people you were speaking with. Was in a band at the time & you'd passed along some general life advice like this, just wanted to say thanks again (it worked great, though the band didn't). For me that quick convo will always be something I remember, so thanks for just being an awesome person.
Well said Matt. Thank you so much for making this video and I appreciate you sharing your experience and thoughts with all of us. I really like the points you brought up and I need to get over the feelings of stigma and shame I have with talking to mental health professionals. And I'm so thankful for the art that you've helped create through Trivium and how it's helped get me through the days with happiness and energy.
my outlets are brazilian jiu jitsu and biking (mountain / road / gravel) i was in a dark place after my oldest twin son had stage 4 cancer twice within five years - there were other contributing factors but his cancer was the one that cut the deepest things are much better - he's healthy and I am healthier as well.
Getting psychological therapy (with taking really helpful meds) has been one of the most important steps in my life to take. The music, passion, hobbies, keeping busy just helps a huge lot with improving life to be anxiety/depression free.
iv recently been diagnosed with h.s which is a severe skin disease, its been going on for 17 years and i was only diagnosed with it 6 months ago iv been bullied a lot n scared to leave the house! its certainly ruined my life i n a lot of ways, its also 2 years ago to this date when my mum suddenly passed away, lifes so cruel sometimes, iv started a youtube channel with videos of me playing guitar, doing covers etc n iv just released an istrumental e.p, hopefully one day it will take off, despite everything whats going on i do try to stay positve! thanks for the message matt! it was also 17 years ago when i saw you in the uk on the crusade tour! i went with my mum ❤ you guys are awesome!! hopefully see you again one day!
I discovered Trivium at a concert in Brisbane Australia in 2007. Wasn't there to see thrm and hadn't heard of thrm. But I've been a massive MASSIVE fan since and have pretty much seen them every time they've come back to Australia. Trivium did a hell of a lot for me during a very dark period 2009-2011. Trivium was my escape and a huge joy in my life when a lot was going on. I now have 3 kids, married, own my own home, have an amazing family and am so happy. I still listen to trivium almost on a daily basis (mostly while working). Matt seems to be one of the most genuine good blokes out there! Thanks Matt and Trivium! See you next year hopefully in Brisbane!!! 🤘
When you consider what Chester Bennington said about the 'Inner Chester trying to take him down when he is alone' you understand the importance of keeping busy when you are hurting. Great post as always Matthew, and if you aren't a bit anxious on this planet then you aren't really paying close enough attention to the world around you (it's not easy out there for anyone, despite how many people are trying to act like their lives are perfect through all those filters).
Strife and Heart From Your Hate are two of my favorite songs for helping process negative feelings/emotions. Being inspired by Matt's approach and honesty were big keys to working my way out of a deep depression about 4 years ago. Much love to you all on this crazy journey through time and space!!
For me it's meditation, reprogramming my mind, healing trauma, journaling, the occasional magic mushroom trip, and art/music. The books The Four Agreements and The Body Keeps The Score were also life changing. A caution about talk therapy, it can be a nice start if you've never done self work before, but it's not what is going to truly heal and liberate you unless you have a therapist that is really involved like giving you journaling prompts or guiding you in hypnosis, teaching you about narcissistic abuse, ect. Otherwise it's just you telling the same stories and daily life problems to someone who's just sitting there. My 2 cents as someone who has done extensive self research into healing.
I love you Matt. I had a time where I was reaching out to a lot of people (Even in your discord) with issues I was having with my health and personal life, and often times I felt like I was just burdening people from my issues. It took a lot of introspection, and I was really scared of where my health was headed but in the end I never gave up trying to see myself and my strengths. I realized I had to separate myself from things and focus on myself. I started seeing a therapist regularly and I worked really hard on getting my weight up. When I first started watching your streams I was 98lbs, (I'm 6'4) and I was being told by doctors I wouldn't have more than 4 years left to live. I was in abusive relationship with nowhere to go, almost all my relationships were abusive. Four years later I am 150 lbs and a lot of my health issues have resolved through hard work. I am working a full time job and I have positive healthy relationships in my life now. I am working hard every day to keep improving and still see a therapist. Without spending time in your streams and feeling like I was a part of a family for the time I was there every day, I wouldn't be where I am right now. I hope you see this and you know I am thankful to see all your progress and leaps and bounds in life. I miss laughing with you, and heck I really miss hanging with you even just as a face in the crowd. I plan on going into robotics in the spring, and maybe after I get my life more situated I will stream like I've wanted to ever since watching you even though I deal with my own anxiety and fear of failure. I hope at that time you're still doing all the great things you do, and maybe by some happenstance our paths cross. Never stop being wonderful you Matthew. ❤️ always, -Pol
Thanks for putting this video up, anxiety is horrible never know when it's going to strike and why the hell it's there, I think I will take your advice and seek a professionals help, I'm a firm believer that everyone should see somebody, but I've been a hypocritic and not yet sought help for myself. Thanks for your music, you are truly an awesome person.
Thank you for talking about this. I first discovered you and trivium with like light to flies many many years ago. I have been listening to your music for as long as I can remember and it has helped pull me out of some really dark times. Your music has always been a wonderful outlet for me. I’d love to come to a show in Kansas City someday! All the love in the world to you and trivium!
As a psychologist myself I can say that psychological and mental support is the thing everyone needs. I'm trying to support my friends and family as much as I can and it's amazing thing when someone says - thank you that helped or thanks I feel better
Its the first time I hear your voice while speaking, and its amazing, just like until u sing. Thank u for everything Matt, I love all of the things you are doing to us. All of your (Trivium) songs are beautiful. Tbh, u saved my life so many times heh. Do what u love and be happy, I hope some day ill see you on a concert. And sorry for my english, im still learning :)
Thanks for this Matt, wise words for sure. I have struggled with mental health my whole life and I think I need to seek out some kind of therapy. Also I saw you for the first time in Vancouver a few weeks ago and you guys KILLED it! My neck hurt for a week after bangin' my head so hard. You inspire the shit outta me! Continue being an awesome human being and insanely talented musician!
From the bottom of my heart, thank you Matt. Not even for myself but for all the people this will reach; the fact you even took 4 minutes to speak to you fans and all others says much of your character. You are an amazing human being who inspires so many more than you could imagine, thank you for all the years of being part of, not only mine, but all your fans lives and helping us through the best and worst. Much Love
Hey dude, I, think you are amazing at everything you do. Seeing Trivium live for the first time at the pageant in St. Louis really made me feel amazing. Again thank you for all that you do 😊
Speaking to a mental health councilor these days is easier said than done. I tried it a few times over the last few years and , firstly the wait times are just crazy. They are so booked up and there appear to be so few anywhere near where I live that it was almost impossible. Secondly, the cost was so high that once I got to see someone the initial discussion went down the lines of "yes well this is going to be valuable for you but it will be a long process so you need to decide if that is appropriate for you" i.e. at $120 a session with the suggestion of needing at least 6 months of this then you are talking thousands of dollars. Needless to say that was an impassable barrier to entry so I had to find my own way through the mess of my mind and life. Kinda getting there but also still a long way from working stuff out. Exercise and a solid hobby have been the most useful tools for me. Oh and on a rough day I must admit that Court of the dragon on max volume in my house did work wonders for my mood. Such a positive lift. Started writing a D&D campaign based on the lyrics and titles of the album as well which has been fun.
I was diagnosed with kidney failure at 32 and had a transplant right at the start of covid. Without an immune system, I've spent the better part of three years quarantined, with no end in sight. It's taken a big toll on my mental and physical health. I recently started seeing a clinical counselor and would really recommend anyone who struggles to look into it or give it a chance. It's not a solution, but it can help. Stay well friends.
I labor in the darkness so that in the light my work may shine bright. My struggle helps me become stronger, more resilient. Trivium has always made music that helps me sift through the ashes of my past in order to find the true meaning of this struggle and why I persist. Today I have two children and have been happily married for nine years. All of your music has always resonated very deeply with me and has helped me through some of my darkest times. You helped me by lighting the torch, so that I may carry it to light not only my path, but the path of those I love and care for. This is truly a selfless message you are putting out, by talking about your own struggles. It takes true strength to recognize when we are at our weakest, so that we may gather the tools needed to regroup and seize the day. Thank you!
Great advice Matt, definitely be using this, I can vouch that having a therapist is great, but unfortunately I can no longer afford to go to one, it's really hard and frustrating that I had to sacrifice that.
You’re the man Matt. Thanks for being real and transparent. Honesty goes a long way and you’ve definitely found your mission in life. Keep it up plz. 🤘🏻🤘🏻
Saw your show in Winnipeg, and it was killer. I have hit some of my darkest moments in the last few months. Going to this show was therapeutic and gave me a sense of hope. Keep rocking hard Mat and the boys. Your music means a lot to so many!!
Man, thank you for beeing such an awesome inspiration. I'm a diehard Trivium fan since 2003 and your songs helped me mastering and overcoming darker times in my life so damn often!
I went through a major relationship break up recently and I 100% would not be where I am today in terms of mental health if I didnt start going back to the gym, guitar/music, and therapy. Therapy is extremely underrated. I wish I did it earlier
Thank you so very much Matt. I have been going through this journey for a while now. It is not easy to find the right therapist. Or it is not so viable with insurance and all that entails. It is cumbersome and for those with the entanglements; it is a journey. But it is worth it, little by little. If anyone reads this. Please remember it is NOT an instant cure. Go through it and it will be worth it. Love you all!
I've been having very bad anxiety and paranoia over the past 2 months and I really needed this video. Thank you so much, been listening to Trivium since 2016!
Music and playing music has always been the best thing for my mental health! Thus said - Trivium's Shogun can pull me out of any hole i find myself in!
Happy world mental health day to you too Matt. Been seeing a psychiatrist for almost 10 years now and also have been a trivium fan for like since 2006 haha. Ive been diagnosed with depression a few months ago. I wish everyone the best.
Thanks Matt - needed this today. I took immediate action after watching this video and now have a counselling session set up for anxiety. With a child the same age as yours, most of my anxiety stems from first-time parenting and definitely want to get it under control. Appreciate you!
It's nice to see someone in a position like yours, to be able to use your position to push positive messages out there. Much respect to you for making yourself vulnerable and opening up. I wish more people in your type of position would do the same! Like yourself, writing, singing, and working on music was a huge outlet for me. And sadly now my band will not be getting back together for sure due to my bassist/guitarist passing. He actually met you one night in Winnipeg Manitoba at the pyramid, He was the big native guy who spilled pretty hard in the pit that night lol. That guy (TheBigDerty69 aka Rheal) had nothing but respect for you and the band! But I am off point now, the band was my biggest outlet and now I just write and hope my Guitarist sends me stuff to write to once every 6 months to a year lol. I am not musically inclined when it comes to playing instruments, so I heavily reply on others for tunes. I still write and mainly write to instrumentals found on youtube here, (will be finishing up the lyric flow and recording soon for one) and it helps to a point. But my anxiety however tends to hold me back from branching out and working with strangers. So I mainly go hard on karaoke videos (Heart from your Hate and In Waves are my go to from you guys for karaoke). I think I am just rambling now, so moving on! There is a point I wish to address when you talk about hobbies, people need to make sure that they don't take on too many hobbies as well cause that could make the anxiety so much worse cause you'll be sitting there trying to figure out which one to do and end up falling deeper into the anxiety because there's too much choice and too much you want to do! People really need to be careful with that when it comes to hobbies. Anywhos, Thanks for being a positive vibe in a world so full of selfishness! Much love brother man!
I respect Matt so much. Not just as an artist but as a human. You can tell he genuinely cares and wants whats best for everyone regardless if they're fan, what or who they are. He's just a chill & genuine person who has entertained millions of people for a living. Thank yo for what you do
Thank you, Matt. Obviously a lot people look up to you and you're such a positive, down to earth, approachable human. A true rockstar and class act. Thanks for sharing everything you do; music, games, smiles, laughs, everything. You fucking rock, dude
Very important speaking out, especially with stress and even more anxiety, I actually stopped my car at lights tonight to knock on a guys window infront of me, just to say 'look man, I'm sorry to bother you this evening but I am having a major panic attack now (which I confuse as thinking is an oncoming heart attack) I just needed to STOP and ask for help even if it's a stranger to just hear me out for a minute, they drove of and ignored me but still, don't let it blow up inside'
I just recently started listening to Trivium for the first time a couple weeks ago(ITCOTD to be precise) right before I saw you with Iron Maiden in Spokane, WA and you put on an amazing set which I did not expect album quality performance from, absolutely amazing. With that said I have high anxiety just like yourself and struggle every day from it, but listening to your music and watching you(and Iron Maiden) live has gas lit a long lost love of mine of returning to music which I have an ear for and have not dabbled much in since I've become an adult and it really calms me to learn and experiment with. Thank you for making this video and I wish you and the mates the best on your current headlining tour! -A new fan
Thank you so much Matt you’ve helped me tremendously twice this year with my mental health and my life has been tremendously changed for your kind words and things that you have told me and I will always be grateful for that!
Matts a pillar of strength really ain't he, nothing phases him, like losing his hair for example, takes it in his stride, I'm about the same age and losing my hair too, this guy makes it a breeze. Top man.
Matt, thank you so much for sharing this. I first heard you guys in 2005, and coincidentally that's when I first went to a therapist. The stigma was really bad back then, but thankfully it's not as bad now. I'm just happy you're spreading this message and hopefully some of the younger fans will hear it and, although it is VERY scary at first, seeing a mental health professional can save your life and make it better. It did for me. Thanks, Matt!
Thank you for your message and all that you do ❤. Recently I’ve had Until The World Goes Cold stuck in my head and on repeat on my phone and I love it! I know that song was from a while ago but I love it lol. Hopefully I’ll see you guys next month! Can’t wait.
Matt is such a rad dude. I really hope I get to meet him one day in an organic setting setting where we can have an authentic conversation (not a fan meet n greet or outside a venue before trivium gig etc). I was blessed to have that experience with M Shadows at a gym in Huntington Beach and I gotta say it’s so dope getting to relate and be real with one of your heroes like they’re just another bro with similar interests. I’ve always imagined being able to do that with M Heafy
I keep up with Trivium on the internet since Shogun and your songs always helped me to put all kind of things out of my mind. Since the first year of my PhD (2020, when pandemic started) I began talking of mental health with my fianceé, colleagues, mentor (wich we call "orientadora" in Brazil), family, friends, etc. And it's indispensable the conversations I have with my psychologist and my psychiatrist too. Both of them alongside with my social network are helping me through SO MUCH. The next step to me is to find something fun to hobby (besides gaming) like maybe karate or running. Right now I'm in treatment with vitamin D supplement (too much time in home/homework without sunlight). So thank you so much to approach this topic! Keep up the good work and never give up. Problems does exist and we must face them. Receba! 🌹
As someone who went through a graduate program for counseling, I think Matt has a great take here! Outlets are important, and I also say that *everyone* could benefit from seeing a professional. Your struggles aren't "too minor" or "not their problem". Also, Trivium was awesome opening for Iron Maiden! Saw y'all in Anaheim and Chula Vista, great shows!
Trivium came into my life at probably my lowest point in my life. My dad just got divorced with his second wife and we were living in a shitty apartment. I also wasn’t seeing my little brother who my ex step mom was not letting me see. I also just started a new high school and didn’t have any friends because I had extreme social anxiety, still do. I was in a very dark place during this time. After school one day I was listening to some Metallica when a Trivium vid was recommended. It was the play through video of Matt and Corey playing The Sin and The Sentence. I was blown away. And then I listened to Strife. I was in tears after that first listen. I never have and still haven’t found a song that I’ve connected with so personally since. Trivium’s music has had such a positive impact on my life since that day and I am forever grateful for their music and fan base 🤘🤘🤘
Matt could produce audiobooks. So pleasant voice to hear. Stay safe!
Excellent idea. Matt is so well spoken.
Rap god tho😂
Yeah, he would be a good singer
His voice is ASMR quality
Definitely, his voice is soothing
I lost my dad to suicide in January, he’s was 53 years old. He loved life and we are still shocked as to what happened. He never spoke about his demons. Miss him everyday.
One of my fondest memories, watching Scuzz and him showing me strife years ago on TV I have been a trivium fan ever since. Love you dad, will see you one day again.
I hope he's at peace
I went to my first Trivium show last night (after 14 years of listening) and it was the first time in way too long I could say I felt happy. I felt all those cliches about forgetting about the world for a little while, let my emotions flow out and I walked away in disbelief how good it felt. It was amazing. Thank you.
It's amazing to have those moments where you find something you didn't know you were missing. I'm just some dude on the internet but I'm happy you had that and I hope you carry it forward.
Trivium are really good live. I've seen a ton of live bands, but I feel what you said. Trivium is something special live, a lot like Metallica live. The way it's meant to be experienced! 🤘🤘
I seen trivium when they were still a small band
@@JoelCSabo thanks man I appreciate that. I hope your doing good too.
@@insertstereotypicalyoutube7327 it goes and I'm here for the ride.
👍
I’m a therapist at chicago and just yesterday I was telling my patients on group therapy how fulfilled, energetic and happy I felt after going to see you on Wednesday. It’s so cool that you are talking about these things that have been considered taboo for a long time or as something that only “fragile people” can talk about. You really rock and I respect you a lot!!!
Trivium's music saved my life multiple times when I was totally psychotic and ready to end it all. I'll always be thankful for that.
Same here. I'm still ready to end it all but Trivium's music keep me going strong.
@@manong5494 Keep going my dude. I'm Bipolar type 2 and I was pretty sure I'd be gone by the age of 25. Once I found the right meds and stuff, I realised there is light at the end of that dark tunnel, and I'm glad I stuck around. You can do it.
@@harrisonwalton So glad you're still around my dude
Thank you for speaking about this!
i have to fight my demons everyday, ptsd, personality disorder, depression aaaand so on. Its so exhausting. Life is fkn tough sometimes. Being on the edge so many times.
But if you want to live you have to fight. Be open with your loved ones. It helped a lot to speak about this and explain to people whats going on in my head. Not everyone will understand it, but its ok as long they love and support you. Some people will not take mental problems serious enough, but its not your problem and not your fault. Try to not be triggered by that.
Never let anyone and anything take your passion away from you. For me it was alway music and playing guitar.
Learning to take care of yourself is so important. Getting help was first and most important step. Learning and getting information about my disorders.
Please never give up sisters and brothers! Its fkn hard sometimes. And its ok to have few bad days. Its not possible to give 120% every day.
But i know, we can make it! Even if its a very smal step forward, you still going forward. Love ya all
Getting out what's going on inside is *HUGE*. Holding onto it allows it to grow. When getting it out, sometimes you're not looking for input, just someone to really hear you. If that is the case, do let them know so they can engage how you're wanting them to. Thanks for being real, Matt!!!
I'm an autistic OCD sufferer with ADHD and affective bipolar disorder who went undiagnosed for 20 years of my life. My ADHD-caused active behavior neglected the OCD-caused antisocial behavior, making it a zero. Autism back then was only associated with a typical autistic behavior for boys, which I, as a girl, didn't have. Bipolar disorder only went visible after I moved out of my mom's house where I would have someone to talk to 24/7 like in a psychiatric hospital.
My life was hell and it still is, but now I am gaining strength to fight it. Wish me luck
If it wasn't for the METAL, I'd be dead. Thank you, METAL, for saving my life and TRIVIUM to be part of it.
Métal mental MÉTAL
I cannot imagine how many of us can relate to your words. Keep working the problems and help others as you can. 👍
Same here,metal my wife and family,I've struggled for years with depression and anxiety but those things help me through.
Yep same would definitely not be here if not for metal music!
I can totally relate!
This is so true. The modern world when we talk about mental health never talk about solutions much. I'll add a bit of advice, breathing... Controlling breathing and deep breaths make a surprisingly big difference. Great video! You will feel better.
I’ve been having the worst year of my life and struggling with anxiety and depression. I was put on 6 months sick leave from my studies and ended up being referred to a psychiatrist and counsellor whilst also being prescribed meds. It was something I was ashamed of and embarrassed to tell those close to me so I kept it hidden for months. It’s been a hard process but everything you’ve just said speaks to me so much. It’s okay to be sick and shouldn’t be treated any different than having a physical injury and going through rehabilitation. It’s a long process to get better and everyone has their own journey. There isn’t one magic cocktail that works for everybody and it takes a lot of different things to help get your mind feeling better so you can start treating yourself better. It’s something that I’ve slowly come to accept and not be ashamed of but there’s always the fear that people will treat you differently or not want to be part of it. You quickly start to realise that there are people who are there to support you (whether licensed professionals, friends or family) and unfortunately those that don’t. What matters are the ones who are there for you and it’s important to accept help and not be embarrassed or ashamed. Find the stuff that brings you joy and make your own happiness cocktail like Matt said so beautifully. You’ll still have your bad days (and that’s normal) but after effective care and treating yourself right first, you’ll notice the good days eventually outweigh the bad. As cliche as it sounds, I’m still trying to figure it out but I’m starting to feel hope again and that’s not something I’ve been able to say for a long time. Thank you for this Matt. ❤️
Saw this man in my recommended and it scared the shit outta me
well said Matt, I had to take 4 months off in the new year because my mind couldn't stop thinking and I was utterly feeling super anxious and trapped. But luckily through therapy and going to the gym, and yes, the occasional headbanging song has pushed me through some shitty times! Stay honest and truthful to yourself is probably the best advice when trying to reach out for help.
Thanks, Matt, for being so candid and addressing this. I've thought about this on and off, the fact that often there's not really a solution. And I can't blame people, because it can be very different for every person, because mental health is determined by a whole slew of things, from physical health to psychological health and everything in between. - Myself, I've struggled with depression for... at least 20-25 years now and it was a very slow process from realizing that it's going on, to accepting it and dealing with it, to finding out what I need to fight it, as it's not something that goes away or can be cured completely. - It also changes over the years, at least for me. Like at one point you're convinced you just need nothing more than music in your life, which at some point wasn't really the case anymore. The next thing it's perhaps a better diet, or exercise, or more/less/better people in your life, and so on.
Usually, it's all of the above and more, as you need a good balance of everything, and that's again different for every person. - Lately, believe it or not, I've been keeping depression at bay with coffee. I never drank it, but I heard it can help your brain and tried it, and it freaking works. Just one cup a day made my mental state a whole lot better, weirdly enough, and I discover this at 34.
Anyway, music still helps. Some of the latest Metal for me has been "Court of the Dragon", which is pretty freaking awesome, by the way. And I've not been on top of TriViuM since old Travis was out, and I really get that energized feeling of about 15 years ago again somehow. Anyway, I feel these songs are quite reflective of the state of the world and it's a good way to "be angry at the world" and breathe fire for a bit, then just turn off the anger again. - Not that I'm a very angry person (anymore), but it's good to get the dark energy going and get it out of your system as well. - But again, I appreciate your message and speaking up about this. - Much love and respect!
I'm commenting to help this video with the YT algorithm so it gets seen but also to be yet another voice to say "Thank you."
I really "discovered" Trivium last year and have enjoyed getting to listen to nearly 20 years of a music catalogue and so much UA-cam content. I'm still trying to dial myself in to the Ibaraki sound, but I support you breaking new ground in the pursuit of happiness.
If I had to pick one aspect of Matt Heafy that is my favorite part it would absolutely be the kindness I see you putting out there. You work to promote positive thinking and encourage joy in others. I spotted it right off because I do the same thing with my friends and work colleagues. My teenage students are a little more tricky to reach, but I still try.
Anyway, we appreciate this message and your whole general vibe. Thank you for continuing to help others see the good things and for trying to keep us around. We've got each other and that's huge. The music-loving community can do so much good if we keep working one moment at a time. Thank you as well to anyone who read this far. I appreciate ya.
My best friend took his life earlier this year. I still struggle every single day. He left no answers and it was out of no where. It's nice to hear things like this
Your music has always helped me it always feels like these messages from you come at the perfect time thank you for encouraging strength and health💪🤘
Glad to see someone as in the eye of the storm as you bring this up! Met you over a decade ago along with the rest Trivium at a festival in Toronto, all were super great & nice despite the number of people you were speaking with. Was in a band at the time & you'd passed along some general life advice like this, just wanted to say thanks again (it worked great, though the band didn't).
For me that quick convo will always be something I remember, so thanks for just being an awesome person.
Amen. Thank you for speaking out on this!
Sits and listens intently.❤🎉
Watching the creative force behind "the king and I" comment.
I love you.💞
As a highly anxious person, I appreciate hearing this. Thanks Matt, and looking forward to seeing Trivium in Montreal in a few weeks!
Well said Matt. Thank you so much for making this video and I appreciate you sharing your experience and thoughts with all of us. I really like the points you brought up and I need to get over the feelings of stigma and shame I have with talking to mental health professionals. And I'm so thankful for the art that you've helped create through Trivium and how it's helped get me through the days with happiness and energy.
my outlets are brazilian jiu jitsu and biking (mountain / road / gravel)
i was in a dark place after my oldest twin son had stage 4 cancer twice within five years - there were other contributing factors but his cancer was the one that cut the deepest
things are much better - he's healthy and I am healthier as well.
Getting psychological therapy (with taking really helpful meds) has been one of the most important steps in my life to take. The music, passion, hobbies, keeping busy just helps a huge lot with improving life to be anxiety/depression free.
iv recently been diagnosed with h.s which is a severe skin disease, its been going on for 17 years and i was only diagnosed with it 6 months ago iv been bullied a lot n scared to leave the house! its certainly ruined my life i n a lot of ways, its also 2 years ago to this date when my mum suddenly passed away, lifes so cruel sometimes, iv started a youtube channel with videos of me playing guitar, doing covers etc n iv just released an istrumental e.p, hopefully one day it will take off, despite everything whats going on i do try to stay positve! thanks for the message matt! it was also 17 years ago when i saw you in the uk on the crusade tour! i went with my mum ❤ you guys are awesome!! hopefully see you again one day!
I discovered Trivium at a concert in Brisbane Australia in 2007. Wasn't there to see thrm and hadn't heard of thrm. But I've been a massive MASSIVE fan since and have pretty much seen them every time they've come back to Australia. Trivium did a hell of a lot for me during a very dark period 2009-2011. Trivium was my escape and a huge joy in my life when a lot was going on. I now have 3 kids, married, own my own home, have an amazing family and am so happy. I still listen to trivium almost on a daily basis (mostly while working). Matt seems to be one of the most genuine good blokes out there! Thanks Matt and Trivium! See you next year hopefully in Brisbane!!! 🤘
Thank you Matt! Been a Trivium fan since ETI. This just cemented why I'm always going to be a fan.
Ember to Inferno was my favorite album when I bought it and it still is one of my favorite albums.
When you consider what Chester Bennington said about the 'Inner Chester trying to take him down when he is alone' you understand the importance of keeping busy when you are hurting. Great post as always Matthew, and if you aren't a bit anxious on this planet then you aren't really paying close enough attention to the world around you (it's not easy out there for anyone, despite how many people are trying to act like their lives are perfect through all those filters).
Strife and Heart From Your Hate are two of my favorite songs for helping process negative feelings/emotions. Being inspired by Matt's approach and honesty were big keys to working my way out of a deep depression about 4 years ago. Much love to you all on this crazy journey through time and space!!
thank you, Matt. I needed to hear this.
For me it's meditation, reprogramming my mind, healing trauma, journaling, the occasional magic mushroom trip, and art/music. The books The Four Agreements and The Body Keeps The Score were also life changing. A caution about talk therapy, it can be a nice start if you've never done self work before, but it's not what is going to truly heal and liberate you unless you have a therapist that is really involved like giving you journaling prompts or guiding you in hypnosis, teaching you about narcissistic abuse, ect. Otherwise it's just you telling the same stories and daily life problems to someone who's just sitting there. My 2 cents as someone who has done extensive self research into healing.
I love you Matt. I had a time where I was reaching out to a lot of people (Even in your discord) with issues I was having with my health and personal life, and often times I felt like I was just burdening people from my issues.
It took a lot of introspection, and I was really scared of where my health was headed but in the end I never gave up trying to see myself and my strengths. I realized I had to separate myself from things and focus on myself. I started seeing a therapist regularly and I worked really hard on getting my weight up.
When I first started watching your streams I was 98lbs, (I'm 6'4) and I was being told by doctors I wouldn't have more than 4 years left to live. I was in abusive relationship with nowhere to go, almost all my relationships were abusive.
Four years later I am 150 lbs and a lot of my health issues have resolved through hard work. I am working a full time job and I have positive healthy relationships in my life now. I am working hard every day to keep improving and still see a therapist.
Without spending time in your streams and feeling like I was a part of a family for the time I was there every day, I wouldn't be where I am right now. I hope you see this and you know I am thankful to see all your progress and leaps and bounds in life. I miss laughing with you, and heck I really miss hanging with you even just as a face in the crowd.
I plan on going into robotics in the spring, and maybe after I get my life more situated I will stream like I've wanted to ever since watching you even though I deal with my own anxiety and fear of failure. I hope at that time you're still doing all the great things you do, and maybe by some happenstance our paths cross.
Never stop being wonderful you Matthew.
❤️ always,
-Pol
Thanks for putting this video up, anxiety is horrible never know when it's going to strike and why the hell it's there, I think I will take your advice and seek a professionals help, I'm a firm believer that everyone should see somebody, but I've been a hypocritic and not yet sought help for myself. Thanks for your music, you are truly an awesome person.
Love you, Matt. Very real, and working methods for maintaining one's mental health
Just hearing your voice is already therapeutic! Thank you for the speech. It's very important to cover this topic.
Thank you for talking about this. I first discovered you and trivium with like light to flies many many years ago. I have been listening to your music for as long as I can remember and it has helped pull me out of some really dark times. Your music has always been a wonderful outlet for me. I’d love to come to a show in Kansas City someday! All the love in the world to you and trivium!
As a psychologist myself I can say that psychological and mental support is the thing everyone needs. I'm trying to support my friends and family as much as I can and it's amazing thing when someone says - thank you that helped or thanks I feel better
Congratulations for speaking out!
Its the first time I hear your voice while speaking, and its amazing, just like until u sing. Thank u for everything Matt, I love all of the things you are doing to us. All of your (Trivium) songs are beautiful. Tbh, u saved my life so many times heh. Do what u love and be happy, I hope some day ill see you on a concert. And sorry for my english, im still learning :)
Thanks for this Matt, wise words for sure. I have struggled with mental health my whole life and I think I need to seek out some kind of therapy. Also I saw you for the first time in Vancouver a few weeks ago and you guys KILLED it! My neck hurt for a week after bangin' my head so hard. You inspire the shit outta me! Continue being an awesome human being and insanely talented musician!
The honesty is much appreciated, Matt. Scores of us can relate. Cheers and thanks for the words.
From the bottom of my heart, thank you Matt. Not even for myself but for all the people this will reach; the fact you even took 4 minutes to speak to you fans and all others says much of your character. You are an amazing human being who inspires so many more than you could imagine, thank you for all the years of being part of, not only mine, but all your fans lives and helping us through the best and worst. Much Love
Hey dude, I, think you are amazing at everything you do. Seeing Trivium live for the first time at the pageant in St. Louis really made me feel amazing. Again thank you for all that you do 😊
Speaking to a mental health councilor these days is easier said than done. I tried it a few times over the last few years and , firstly the wait times are just crazy. They are so booked up and there appear to be so few anywhere near where I live that it was almost impossible. Secondly, the cost was so high that once I got to see someone the initial discussion went down the lines of "yes well this is going to be valuable for you but it will be a long process so you need to decide if that is appropriate for you" i.e. at $120 a session with the suggestion of needing at least 6 months of this then you are talking thousands of dollars. Needless to say that was an impassable barrier to entry so I had to find my own way through the mess of my mind and life. Kinda getting there but also still a long way from working stuff out. Exercise and a solid hobby have been the most useful tools for me.
Oh and on a rough day I must admit that Court of the dragon on max volume in my house did work wonders for my mood. Such a positive lift. Started writing a D&D campaign based on the lyrics and titles of the album as well which has been fun.
I was diagnosed with kidney failure at 32 and had a transplant right at the start of covid. Without an immune system, I've spent the better part of three years quarantined, with no end in sight.
It's taken a big toll on my mental and physical health. I recently started seeing a clinical counselor and would really recommend anyone who struggles to look into it or give it a chance. It's not a solution, but it can help.
Stay well friends.
Thank you Matt. God bless you
I labor in the darkness so that in the light my work may shine bright. My struggle helps me become stronger, more resilient. Trivium has always made music that helps me sift through the ashes of my past in order to find the true meaning of this struggle and why I persist. Today I have two children and have been happily married for nine years. All of your music has always resonated very deeply with me and has helped me through some of my darkest times. You helped me by lighting the torch, so that I may carry it to light not only my path, but the path of those I love and care for. This is truly a selfless message you are putting out, by talking about your own struggles. It takes true strength to recognize when we are at our weakest, so that we may gather the tools needed to regroup and seize the day. Thank you!
Great advice Matt, definitely be using this, I can vouch that having a therapist is great, but unfortunately I can no longer afford to go to one, it's really hard and frustrating that I had to sacrifice that.
You are a beautiful human being Matt. 🤘🏼❤ Thank you 🤘🏼
You’re the man Matt. Thanks for being real and transparent. Honesty goes a long way and you’ve definitely found your mission in life. Keep it up plz. 🤘🏻🤘🏻
Thank you for all that you do. Your music has saved my life
Your music has helped me through some certainly tough times so I thank you for being open and giving back to the world
Saw your show in Winnipeg, and it was killer. I have hit some of my darkest moments in the last few months. Going to this show was therapeutic and gave me a sense of hope. Keep rocking hard Mat and the boys. Your music means a lot to so many!!
Thanks Matt & great video! Been listening to you boys since the beginning! 🤘🏽🤘🏽🤘🏽
Man, thank you for beeing such an awesome inspiration. I'm a diehard Trivium fan since 2003 and your songs helped me mastering and overcoming darker times in my life so damn often!
I went through a major relationship break up recently and I 100% would not be where I am today in terms of mental health if I didnt start going back to the gym, guitar/music, and therapy. Therapy is extremely underrated. I wish I did it earlier
Love this. Matt is and has always been the man! One of the coolest humans on earth and musicians. Peace.
Thank you so very much Matt. I have been going through this journey for a while now. It is not easy to find the right therapist. Or it is not so viable with insurance and all that entails. It is cumbersome and for those with the entanglements; it is a journey. But it is worth it, little by little. If anyone reads this. Please remember it is NOT an instant cure. Go through it and it will be worth it. Love you all!
Damn Matt your speaking voice is as good and captivating as your singing. I can listen tou you a whole day. and the messege is really important one
Thank you for coming for Detroit.
Thanks, Matt. Seeing you guys live last weekend reignited my love for making music.
So many psychologists have made it abundantly clear that talk therapy works but not without physical activity and a good consistent hobby.
I've been having very bad anxiety and paranoia over the past 2 months and I really needed this video. Thank you so much, been listening to Trivium since 2016!
Music and playing music has always been the best thing for my mental health! Thus said - Trivium's Shogun can pull me out of any hole i find myself in!
Happy world mental health day to you too Matt. Been seeing a psychiatrist for almost 10 years now and also have been a trivium fan for like since 2006 haha. Ive been diagnosed with depression a few months ago. I wish everyone the best.
Much love Matt!! Great advice 👍
Thanks Matt - needed this today. I took immediate action after watching this video and now have a counselling session set up for anxiety. With a child the same age as yours, most of my anxiety stems from first-time parenting and definitely want to get it under control. Appreciate you!
You're AMAZING Matt! Thanks for the advice. Stay METAL 🤘
It's nice to see someone in a position like yours, to be able to use your position to push positive messages out there. Much respect to you for making yourself vulnerable and opening up. I wish more people in your type of position would do the same!
Like yourself, writing, singing, and working on music was a huge outlet for me. And sadly now my band will not be getting back together for sure due to my bassist/guitarist passing. He actually met you one night in Winnipeg Manitoba at the pyramid, He was the big native guy who spilled pretty hard in the pit that night lol. That guy (TheBigDerty69 aka Rheal) had nothing but respect for you and the band! But I am off point now, the band was my biggest outlet and now I just write and hope my Guitarist sends me stuff to write to once every 6 months to a year lol. I am not musically inclined when it comes to playing instruments, so I heavily reply on others for tunes. I still write and mainly write to instrumentals found on youtube here, (will be finishing up the lyric flow and recording soon for one) and it helps to a point. But my anxiety however tends to hold me back from branching out and working with strangers. So I mainly go hard on karaoke videos (Heart from your Hate and In Waves are my go to from you guys for karaoke). I think I am just rambling now, so moving on!
There is a point I wish to address when you talk about hobbies, people need to make sure that they don't take on too many hobbies as well cause that could make the anxiety so much worse cause you'll be sitting there trying to figure out which one to do and end up falling deeper into the anxiety because there's too much choice and too much you want to do! People really need to be careful with that when it comes to hobbies.
Anywhos, Thanks for being a positive vibe in a world so full of selfishness! Much love brother man!
I respect Matt so much. Not just as an artist but as a human. You can tell he genuinely cares and wants whats best for everyone regardless if they're fan, what or who they are. He's just a chill & genuine person who has entertained millions of people for a living.
Thank yo for what you do
Thank you for this. Amazingly helpful information.
Thanks Matt, thank you so much.
Thank you, Matt. Obviously a lot people look up to you and you're such a positive, down to earth, approachable human. A true rockstar and class act. Thanks for sharing everything you do; music, games, smiles, laughs, everything. You fucking rock, dude
Epic message. I hope many more get to see this. Thanks man!
I play TRIVIUM everyday, I listen TRIVIUM everyday, thanks Matt!!!
Very important speaking out, especially with stress and even more anxiety, I actually stopped my car at lights tonight to knock on a guys window infront of me, just to say 'look man, I'm sorry to bother you this evening but I am having a major panic attack now (which I confuse as thinking is an oncoming heart attack) I just needed to STOP and ask for help even if it's a stranger to just hear me out for a minute, they drove of and ignored me but still, don't let it blow up inside'
Love this so much! Thank you for sharing this. ❤
I just recently started listening to Trivium for the first time a couple weeks ago(ITCOTD to be precise) right before I saw you with Iron Maiden in Spokane, WA and you put on an amazing set which I did not expect album quality performance from, absolutely amazing. With that said I have high anxiety just like yourself and struggle every day from it, but listening to your music and watching you(and Iron Maiden) live has gas lit a long lost love of mine of returning to music which I have an ear for and have not dabbled much in since I've become an adult and it really calms me to learn and experiment with.
Thank you for making this video and I wish you and the mates the best on your current headlining tour!
-A new fan
Matt, thank you for taking the time to speak about this. It needs to be heard more.
needed to hear this. thanks for all you do, matt.
Really great video, thank you for posting this.
You're awesome Matt. We love you!
Thank you so much Matt you’ve helped me tremendously twice this year with my mental health and my life has been tremendously changed for your kind words and things that you have told me and I will always be grateful for that!
You don't know how much I love you, Matt ♥
Matts a pillar of strength really ain't he, nothing phases him, like losing his hair for example, takes it in his stride, I'm about the same age and losing my hair too, this guy makes it a breeze. Top man.
Your music absolutely saved my life and I thank all members of trivium past and present for it all. Thank you ❤️
Matt, thank you so much for sharing this. I first heard you guys in 2005, and coincidentally that's when I first went to a therapist. The stigma was really bad back then, but thankfully it's not as bad now. I'm just happy you're spreading this message and hopefully some of the younger fans will hear it and, although it is VERY scary at first, seeing a mental health professional can save your life and make it better. It did for me. Thanks, Matt!
Matt - great message. My kids are 19 & 16 and we encourage them to be very open. Thank you for sharing. Be well.
Playing guitar, Metal, Trivium and music in general is what kept me going through my childhood and even now. Musical expression is a powerful thing.
Love you Matt, thank you forsharing. This 51 year old father and fan appreciates you.
Thank you for your message and all that you do ❤. Recently I’ve had Until The World Goes Cold stuck in my head and on repeat on my phone and I love it! I know that song was from a while ago but I love it lol. Hopefully I’ll see you guys next month! Can’t wait.
Thank you so much for sharing this! ❤🙌
Matt is such a rad dude. I really hope I get to meet him one day in an organic setting setting where we can have an authentic conversation (not a fan meet n greet or outside a venue before trivium gig etc). I was blessed to have that experience with M Shadows at a gym in Huntington Beach and I gotta say it’s so dope getting to relate and be real with one of your heroes like they’re just another bro with similar interests. I’ve always imagined being able to do that with M Heafy
Everytime I'm left alone, my misery begins to drown me.
Tie the noose around my neck. Make this life end.
Love you Matt, you're the best.
Matt i'm loosing my hair and it makes me sad. Thank you for embracing your bald its nice to have a badass role model like you!
I keep up with Trivium on the internet since Shogun and your songs always helped me to put all kind of things out of my mind. Since the first year of my PhD (2020, when pandemic started) I began talking of mental health with my fianceé, colleagues, mentor (wich we call "orientadora" in Brazil), family, friends, etc. And it's indispensable the conversations I have with my psychologist and my psychiatrist too. Both of them alongside with my social network are helping me through SO MUCH. The next step to me is to find something fun to hobby (besides gaming) like maybe karate or running. Right now I'm in treatment with vitamin D supplement (too much time in home/homework without sunlight).
So thank you so much to approach this topic! Keep up the good work and never give up. Problems does exist and we must face them.
Receba! 🌹
Thanks Matt, I needed some positive encouragement.
it’s super important that people with your platform are bringing light to this. Seriously, thank you so much, brother 🤝🤝🤘🏻🤘🏻
As someone who went through a graduate program for counseling, I think Matt has a great take here! Outlets are important, and I also say that *everyone* could benefit from seeing a professional. Your struggles aren't "too minor" or "not their problem".
Also, Trivium was awesome opening for Iron Maiden! Saw y'all in Anaheim and Chula Vista, great shows!