Anybody who is suffering with mental problem should follow a proper routine like getting up early in the morning,do jogging, running, breathing exercises and yog asanas and finally meditation.
Mai 16 years ki hu aur sir mai daydreaming se bahut paresan ho gayi hu aur😢😢😢😢😢 apki pahli wali video se help nahi huaa sir plz teenager ke liye plz ek video daydreaming detail me banna do sir plz bahut paresan go gayi hu kya teenager me daydreaming normal hai????plz sir ek solution orientend video banna do sir 4 years se paresan hu plz sir help me😢😢😢😢😢 kaise khatm kare daydreaming ko😢😢😢😢😢😢😢😢
👌🏽👌🏽👌🏽Absolutely correct.
Sir मैं खूब कसरत करता हूं तनाव को दूर करने के लिए। अब बिना कसरत के तनाव होने लगता है। और आप जैसे विद्वानों की वीडियो भी लाभदायक होती है।
Anybody who is suffering with mental problem should follow a proper routine like getting up early in the morning,do jogging, running, breathing exercises and yog asanas and finally meditation.
You are right, exactly you explained only positive thoughts will not help to improve mental health, behaviour is also important
Lots of thanks dr
God bless you
Great lecture superb
Javed Patel from Mumbai
Boht aisi jankari di ha dr shib
Thanks
Thank you so much sir ji for this great and good information 🙏🙏
अच्छा ,बहुत सहि बात किया
true video
Sir, you are correct. Thanks
👍👍 very informative vedio. God bless you.
positive thoughts se anxiety khatam hoti hai sir ..lekin action bhi jaruri hai❤
सही है
नमस्कार सर जी 🙏
आप से मिलना चाहता हु
डिप्रेशन का मरीज हु
आप से appointment कैसे मिल सकता है 🙏
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Sar aap se baat karni hai
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J
Mai 16 years ki hu aur sir mai daydreaming se bahut paresan ho gayi hu aur😢😢😢😢😢 apki pahli wali video se help nahi huaa sir plz teenager ke liye plz ek video daydreaming detail me banna do sir plz bahut paresan go gayi hu kya teenager me daydreaming normal hai????plz sir ek solution orientend video banna do sir 4 years se paresan hu plz sir help me😢😢😢😢😢 kaise khatm kare daydreaming ko😢😢😢😢😢😢😢😢
Day dreaming destroy whole life isme bhaut paresan ho jate hai mere bhi pahle hoti thi but behaviour change karke me aaj apni life me bhut happy hu
मे apko thik kar skta hu mam धन्यवाद 🙏