6 Minute Creative Core Routine for Yogis

Access deep core stabilizers in this sweet 6 minute routine (with physiotherapist and yoga teacher Dr. Ariele Foster). Props: you'll want a yoga block for some of these moves.
For more information about Dr. Ariele Foster, please see wellilo.com and for more information on Yoga Anatomy Academy, please see yogaanatomyaca...
Outfit: kiragrace.com

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