Book a FREE 1:1 call with me to discuss: - Quitting Porn - Semen Retention / NOFAP - Fitness / Nutrition - Other bad habits 👉 Schedule here: calendly.com/koenblom/1on1call
To be honest i never thought of it as semen retention I jus don't got good luck with woman plus I dont masterbate but after 2 plus years I feel great honestly..I think about sex but i get over it fast..Self love and self discipline..
I deff needed this video. I use to try to talk to ppl about it & it’s deff not for everyone. I feel like only chosen or special ppl find out about retention & practice it. Deff keep this to urself & don’t count the days just make it apart of ur lifestyle.
Maybe people already know this, but in some Eastern yogic traditions, you undertake semen retention when you really wish to advance in psychic integration. It is a commitment you make to yourself to aid massively in achieving energy, insight, balance, patience, empathy, mastery, generosity, ethics etc etc.. I admire the way you speak of this Koen from personal experience and I just want to say that this is rediscovering the wisdom of ancient lineages, who knew even better than we the benefits of energy balance and introspection in overcoming difficulties in life and attaining higher states.
The speaker discusses the importance of not suppressing sexual energy and finding a healthy balance. Suppressing desires and completely neglecting feminine energy led to feelings of dullness and depression. It's crucial to appreciate and see the beauty in things while controlling one's desires and urges. Feeling guilty after a relapse can be counterproductive and create more negativity. It's important to accept feelings of guilt and move past them, as guilt can keep you stuck and hinder progress. Becoming too prideful and arrogant is a mistake that can lead to negative emotions and interactions with others. Adding humility into one's pride can lead to a more authentic and giving attitude. Telling everyone about the benefits of semen retention can be counterproductive as most people are not open to the idea. It's better to keep the practice to oneself and only discuss it with those who show genuine interest in self-improvement. The journey of semen retention is not always pretty as it can bring up dark emotions and aspects of oneself. It's important to face these dark aspects head-on, accept them, and integrate them to achieve true growth and maximize one's potential.
Really a very usefull video bro I just started nofap challenge 2weeks ego and really I'm feeling very confident and I hope I'll make it till my lifetime and another thing is I'm an introvert but now I'm changing a lot I mean I'm becoming an extrovert
I'm an introvert too. I'm headed towards 90 Days of SR. And I've become extremely extroverted, I talk to everyone *AND* it feels completely natural, I just go with the flow of the conversation and stay in the moment, and improvise as needed. *AND* people enjoy talking to me (sometimes a little too much). Very little social anxiety and I feel comfortable in my own skin (for the 1st time in my life). I've developed a completely different personality because of seed retention. Powerful Stuff.
Thankyou for sharing this Koen and for quickly keeping your word. You are a humble "guru" in this no fap movement. Looking forward to following your channel.
The psycho-spiritual benefits you describe overlap with those of meditation. It's clear that daily meditation helps you overcome some hurdles of long-term SR. Well done bro. @@KoenBlom
My hardest part of nofap is my peni- No now for real the first month is easy but as soon as the testosterone raises after like a month it’s getting difficult
Dude I been doing it for a few years now. I go for streaks of 3 to 6 months. I'm married. I have a sex life lol. Now is the longest I have been. About 8 months now. It's hard now lol haha but I no what's up! And most ppl don't want to hear this! We are the 1%
My gosh dude I almost snapped cause my neighbor tried throwing a fire cracker in my room, and I just moved to the states, and man I just almost lost my shi I was going to go over to his place and slap him around, but I just realized damn, I’ve been no fap for this long, I need to control my emotions cause I’m not going to lie there was consecutive days where I almost folded and wanked one out, but I meditated more and regaining myself control and humbling my ego, I’ve made it clear in my mind I’m going to focus on my journey and just brush off these distractions, even though my neighbor is a dick, I’m going to let it slide and let him regret his actions when he does his own soul searching for himself.
Excellent, but with one note: I would not be entirely unwilling to tell others. Obviously, you'd want to be very selective, but I think it's okay to share it as a fact about yourself with close and trusted friends, without telling them what to do, if the opportunity comes up. I was always too cautious to tell anyone, until one of my friends told me that he practices semen retention. I'm glad that he did, because it was a great "hey, me too" moment. Now we can talk about it, which had made us both stronger as retentionists and as friends.
I'm gay but I agree, enjoying the beauty and masculinity of a man can be healthy. I actually feel that it increases my testosterone. Watching porn on the other hand have the opposite effect. Big difference between the two.
No, not necessarily, but it can be used for that purpose. Sure! You can schedule a call with me using the following link: calendly.com/koenblom/1on1call
I agree with the looking at women but in the beginning this can be a trigger. So I would say the first 90 days to go all in and get away from everything that triggers you. For example an alcoholic that attends rehab is not around alchohol for months at a time or people who are drinking AT ALL, but once he’s overcome this vice he doesn’t have to avoid people at ALL COST who casually drink, he can be in their presence but know this is not for him and where it leads and just understand what he values in life.
how do you overcome nocturnal emission? I am on sr journey near to 1 year now..nocturnal emission happens every 3 months once...is that totally normal...??
As a guy trying to be a Christian, and ditch my old ways, I feel like I got some kind a dick demon devil trying to make me relapse. on day 5 first 3 days were easy 4th day was a fucking warzone. Also quitting weed/tobacco at the same time.
Exactly how I felt, had some kind of costant "dick demon" trying to make me "bleed" lol. Little evil fucker wouldnt leave me alone, even when in bed with a clear mind, it was frigging throbbing
@@KoenBlom hey i havent mastrubated for ten months.. But sometimes the urge of sexual thoughts come in an intense manner. Its at that two times the wet dreams happend.. And i even had dreams filled with sexual events.. Is that a problem?
@@kevinclement158nah my brother your good. It’s very natural eventually your body has to release a little bit. So it’ll do that through a wet dream, That doesn’t mean all your progress is gone. You got it my brother stay strong!✊🏽
Book a FREE 1:1 call with me to discuss:
- Quitting Porn
- Semen Retention / NOFAP
- Fitness / Nutrition
- Other bad habits
👉 Schedule here: calendly.com/koenblom/1on1call
The trick is too not think of semen retention as a challenge. Think of it as normal and something you always do on a daily basis.
indeed!
Retention is weakness leaving the body
Yes, bro: INDEED! Well said. This is probably the best way to deal with it.
To be honest i never thought of it as semen retention I jus don't got good luck with woman plus I dont masterbate but after 2 plus years I feel great honestly..I think about sex but i get over it fast..Self love and self discipline..
I deff needed this video. I use to try to talk to ppl about it & it’s deff not for everyone. I feel like only chosen or special ppl find out about retention & practice it. Deff keep this to urself & don’t count the days just make it apart of ur lifestyle.
you got it!
Maybe people already know this, but in some Eastern yogic traditions, you undertake semen retention when you really wish to advance in psychic integration. It is a commitment you make to yourself to aid massively in achieving energy, insight, balance, patience, empathy, mastery, generosity, ethics etc etc.. I admire the way you speak of this Koen from personal experience and I just want to say that this is rediscovering the wisdom of ancient lineages, who knew even better than we the benefits of energy balance and introspection in overcoming difficulties in life and attaining higher states.
Thank for the valuable input 🙏
The speaker discusses the importance of not suppressing sexual energy and finding a healthy balance. Suppressing desires and completely neglecting feminine energy led to feelings of dullness and depression. It's crucial to appreciate and see the beauty in things while controlling one's desires and urges.
Feeling guilty after a relapse can be counterproductive and create more negativity. It's important to accept feelings of guilt and move past them, as guilt can keep you stuck and hinder progress.
Becoming too prideful and arrogant is a mistake that can lead to negative emotions and interactions with others. Adding humility into one's pride can lead to a more authentic and giving attitude.
Telling everyone about the benefits of semen retention can be counterproductive as most people are not open to the idea. It's better to keep the practice to oneself and only discuss it with those who show genuine interest in self-improvement.
The journey of semen retention is not always pretty as it can bring up dark emotions and aspects of oneself. It's important to face these dark aspects head-on, accept them, and integrate them to achieve true growth and maximize one's potential.
The pride and arrogance walked me right into a backslide. Immediately fell on my face 🙏🏽 lesson learned
🙏
Mhm. It definitely humbles you the moment you get beside yourself.
I've made every single one of these mistakes, such is life. I only view them as mistakes if I am not learning from them. Great vid.
happy to hear the video helped! 🙏
yup, new sub here. love how you don’t take an unhealthy, extreme approach towards self control and self improvement. Truly a masculine sigma king bro!
Appreciate it brother 🙏
Really a very usefull video bro I just started nofap challenge 2weeks ego and really I'm feeling very confident and I hope I'll make it till my lifetime and another thing is I'm an introvert but now I'm changing a lot I mean I'm becoming an extrovert
I'm an introvert too. I'm headed towards 90 Days of SR. And I've become extremely extroverted, I talk to everyone *AND* it feels completely natural, I just go with the flow of the conversation and stay in the moment, and improvise as needed. *AND* people enjoy talking to me (sometimes a little too much). Very little social anxiety and I feel comfortable in my own skin (for the 1st time in my life). I've developed a completely different personality because of seed retention. Powerful Stuff.
@@Remember-Death thanks for your review dude💙
@@Remember-Deathdo you get laid?
Thankyou for sharing this Koen and for quickly keeping your word. You are a humble "guru" in this no fap movement. Looking forward to following your channel.
i appreciate the kind words brother 🙏
Good video man I completely agree. I suppressed for a while it didn’t work out lol
Thank you, Koen, another interesting video.
Appreciate it! 🙏
The psycho-spiritual benefits you describe overlap with those of meditation. It's clear that daily meditation helps you overcome some hurdles of long-term SR. Well done bro. @@KoenBlom
Thanks for the input brother ✌🏼
Thanks brother ❤
Thanks for all the information!!
Subscribing!
Appreciate it! 🙏
My hardest part of nofap is my peni-
No now for real the first month is easy but as soon as the testosterone raises after like a month it’s getting difficult
Dude I been doing it for a few years now. I go for streaks of 3 to 6 months. I'm married. I have a sex life lol. Now is the longest I have been. About 8 months now. It's hard now lol haha but I no what's up! And most ppl don't want to hear this! We are the 1%
Hey,
may God bless you and your entire family,
my dear brother.
🙏 ❤️
tahnk you so much for this info
My gosh dude I almost snapped cause my neighbor tried throwing a fire cracker in my room, and I just moved to the states, and man I just almost lost my shi I was going to go over to his place and slap him around, but I just realized damn, I’ve been no fap for this long, I need to control my emotions cause I’m not going to lie there was consecutive days where I almost folded and wanked one out, but I meditated more and regaining myself control and humbling my ego, I’ve made it clear in my mind I’m going to focus on my journey and just brush off these distractions, even though my neighbor is a dick, I’m going to let it slide and let him regret his actions when he does his own soul searching for himself.
Excellent, but with one note: I would not be entirely unwilling to tell others. Obviously, you'd want to be very selective, but I think it's okay to share it as a fact about yourself with close and trusted friends, without telling them what to do, if the opportunity comes up. I was always too cautious to tell anyone, until one of my friends told me that he practices semen retention. I'm glad that he did, because it was a great "hey, me too" moment. Now we can talk about it, which had made us both stronger as retentionists and as friends.
that's awesome! thanks for sharing
This is great stuff bro
I'm gay but I agree, enjoying the beauty and masculinity of a man can be healthy. I actually feel that it increases my testosterone. Watching porn on the other hand have the opposite effect. Big difference between the two.
Now when you say semen retention do you mean abstinence and celibacy ? I definitely want to get on a call with you
No, not necessarily, but it can be used for that purpose.
Sure! You can schedule a call with me using the following link:
calendly.com/koenblom/1on1call
Isay look and admire but don't lust,thank you,
NoFap and SR saves lives
Bro what's your current streak
6 months in
G man
Sure what you say about the "two weeks energy" happen to me
Nice one.
I agree with the looking at women but in the beginning this can be a trigger. So I would say the first 90 days to go all in and get away from everything that triggers you. For example an alcoholic that attends rehab is not around alchohol for months at a time or people who are drinking AT ALL, but once he’s overcome this vice he doesn’t have to avoid people at ALL COST who casually drink, he can be in their presence but know this is not for him and where it leads and just understand what he values in life.
i totally agree with you, thanks for the input 🙏
W vid
how do you overcome nocturnal emission? I am on sr journey near to 1 year now..nocturnal emission happens every 3 months once...is that totally normal...??
Looking at dirty videos makes you feel dirty which brings on shame. I think breaking SR once in a while is okay but obviously try as long as you can.
How do u practice this when ur in a relationship?
You can talk about it with your partner and practice inter course without busting
As a guy trying to be a Christian, and ditch my old ways, I feel like I got some kind a dick demon devil trying to make me relapse. on day 5 first 3 days were easy 4th day was a fucking warzone. Also quitting weed/tobacco at the same time.
the first 10-14 days are the hardest, it will get easier after that.
Exactly how I felt, had some kind of costant "dick demon" trying to make me "bleed" lol. Little evil fucker wouldnt leave me alone, even when in bed with a clear mind, it was frigging throbbing
Is wet dream common? Im on my 10th month and had wet dreams two times.. Is it common?
yeah thats common. I think your body has to release it somehow and so it does this in dreams sometimes.
Yes, they are. As long as the dreams are non-sexual, there is no concern.
@@KoenBlom hey i havent mastrubated for ten months.. But sometimes the urge of sexual thoughts come in an intense manner. Its at that two times the wet dreams happend.. And i even had dreams filled with sexual events.. Is that a problem?
@@kevinclement158nah my brother your good. It’s very natural eventually your body has to release a little bit. So it’ll do that through a wet dream, That doesn’t mean all your progress is gone. You got it my brother stay strong!✊🏽
@@Luis2K03 thanks man❤❤
Please clarify. Have you actually held in your semen for 5 years?
No, been through cycles and phases
@@KoenBlom cool thanks. Gotta lay pipe with wife once and a while
Gebaseerd.
Oops, just visited an escort 😬
amaziung👏👏👏👏👏
bro u look like Justin Timberlake
Hahah thanks i guess