🔴 Why Reducing Carbs is the Key to a Healthier Life...👉
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- Опубліковано 8 вер 2024
- Full video: • 150 Dr. Anthony Chaffe...
150 Dr. Anthony Chaffee - the plant free MD
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #UA-camLive
Diet, Diabetes, Nutrition, Health, Food Pyramid, Big Food, Chronic Disease, Australian Health, Dr. Gary Fettke, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform
My wife and I had tried to conceive for 7 years with no success. After numerous unsuccessful fertility treatments, we finally found a doctor in Syracuse, NY, who treats patients with food. It actually happens to be ketogenic diet. Thank God for internet (access to information) that lead us to this doctor. The reason we could not conceive was because our bodies were inflamed due to excessive consumption of carbohydrates, especially processed carbs. All we had to do 3 months of ketogenic diet. And I emphasize, just as the doctor emphasized, it has to be done for at least 3 months. Thank God, and of course the doctor, the miracle has happened! Now we have 3 beautiful and healthy little girls! Great video content! Thanks! Wishing you all good health!
Happy family from Southgate, Michigan!
That’s wonderful ❤
🎉🎉🎉🎉🎉
@@lega78 sooo happy for the whole family
@@superluci58 thank you!
That’s Awesome Great News.
I'm going into my 3rd year of strict CARNIVORE. I'm the best I've ever been in my life metabolically and emotionally.
I can't imagine ever going back to eating carbs and crappy anything.
Nothing tastes better than being thin feels!
Well done. I've been living Carnivore for 7 months. Feel great & lost 15kgs.
Not being thin… being healthy contains being strong,lean and muscular ❤
I just ate carbs after 5 years carnivore. My skin instantly dried out. I looked like a big walking dandruff. Started getting age spots instantly. That's all I needed to see to go back to steak and salt. Carbs aren't worth the damage!
@@nevinkuser9892 Wow ! a lesson for all.
“Nothing tastes as good as being healthy feels”
I am 67 years old an four months into a modified Keto diet with intermittent fasting, daily walking and some supplements and I have reversed my Type II diabetes, lost 30 lbs of fat, my BP is now normal and I have no swelling or nueropathy in my feet as well as no blurred vision. It works, try it yourself and live a healthier life.
Truly amazing!!! And you have had success reversing neuropathy?
Thank you so much for posting your experience! I appreciate you!!!
wow, 7 weeks on Carnivore, hoping neuropathy goes away
what supplements? I am struggling with a painful hip.
Diabetes 2 is a choice. Choose not to have it.
@annrhodes3544 diabetes is far more complex than "Type". I have learned there are varying characteristics and it's basically guesswork using lab values. Never strictly a "choice"
So thus far: I've/
1) REVERSE 90% of my lifelong IBS,
2) Cut 50% and daily increasing...loss of abdom.visceral fat,
3) Energy is slowly increasing, whereas my inflammation systemically is decreasing..."linearly",
4) Giving me hope for more and more energy, hope, vitality and healing.
I actually believe that I'm about 1/2 healed now...after 18 months...but it took 58.5 years to create.
People....don't need "dupped!"
Carnivore completely cured my I.B.S. also, praise God!!!
PRAISE THE MEATGODS 🥩
Become the wolf, spare yourself the pain of being a man! 🦈
Hi! Are you on the Lion diet? Or just carnivore generally? Thanks 😊
Reverse 90% ibs? Why, mine is 100% gone. 0 carbs though. 0
@@repentjesusiscomingsoon1529how long?
I've been living Carnivore for 7 months now. Live in Perth and have even found a low Carb Doctor in Victoria Park.
Most profound thing I've done in the 63 years on this ball.
Ball?
@@poliziagrammaticale9430 planet earth, I assume
Wish I knew a doctor in Melbourne
I have been eating more beef with onions , salt, pepper and tumouric. I was diagnosed as type 2 diabeties in 2018 but have never shown a sign in my bloods since.
If you live in Perth, could you help dispel some troubling rumors about Dr. Chaffee by checking his registration status with the Australian Health Practitioner Regulation Agency (AHPRA) on their website? Thank you!
I remember about 20 years ago when Dr Atkins came out with the low carb diet and was roasted for it by dietitians, including the healthcare system. Yet everyone who done it got results and became healthier. Shame he didn't live long enough to see how far his work would go in changing the lives of 1,000's. I'm glad to see doctors of today finally promote healthy food instead of medicine
Yeah, I heard about it then and dismissed it straight away. I was an ignorant full.
Dr. C is the poster child for medical professionals with morals and values. Thank you, doc! You give us hope.
Dr. Anthony Chaffee literally saved my life. It's more than 5 months that I started my carnivore journey and I'm getting healthier and stronger every single day. ❤
@@lisasternenkind6467 that's great news!!!
Seriously!!! He’s wonderful! I want him for my doc!!!
I want him to be my son! ❤
Restored my faith in humanity. Even his voice, just hearing it creates a sort of healing to my soul❤. May God bled and keep his safe and prosperous🙂🙏🏽
I'm 43 and have gone carnivore for a little over 2 months. I'm down from 52 units of insulin per day to 12 units per day on average. Thank you for making these videos because it did take me a long time to trust you before I took the chance.
My brother-in-law is diabetic, a bad one at that. I gave him the information on carnivore, and he tried it, his blood sugar fell he lost weight, he felt great. Then he falls off the wagon, and eats refined carbs, and feels like crap again. I just gave up on him, as he knows what he has to do to help himself, but he loves carbs. He keeps asking me what I do, I told him I gave you the information, it's up to you now. I said to him, do you want to continue on your unhealthy path, or do you want to heal your body? I just don't say anything anymore.
A former boss's husband was given a keto diet to follow but instead decided he liked rice and beans and tortillas too much. Now he's missing a leg.
Well I understand you , sorry to hear that. It’s sad. SAD Like STANDARD AMERICAN DIET LOL
May you be granted the strength to persevere and not count the cost
Same thing here with my 65 yo mom. I told her I'd fix her and she agreed to stay at my house and follow my diet. Her A1C went down to 6.2, but she started snapping and cussing, saying she wants to eat whatever she wants, instead of being grateful as I am the only person trying to help her. I paid good money on groceries for her number to go down, but she is making it go back up. I stopped helping and caring. If she does not grow some balls and say f diabetes, then she will never change. She has a ton of pain all over and is basically a whiny, worthless, I always need help with everything, kind of woman. It's embarrassing because she's not sick with anything, just lazy.
Be patient, it may take several attempts to fully switch from one way of eating to another. Just like any other addiction some need to experience going back and forth until they find out what’s working. Hopefully individuals are learning from their experiences. Some need to get to a life changing point before they change. It’s an important learning journey. Supporting people can be helpful but not to the point it’s becoming frustrating, relax it’s their journey. It’s an indication when people ask for advice and help that they want change but just haven’t figured it out yet. Keep calm and carry on 😊
Started carnivore 33 days ago , after a Commercial Drivers License medical exam. Been watching keto then carnivore information videos for almost 6-7 months. Learning that correcting hormones first / healing first is the key.
First sign it is working for me , even with an odd carbohydrate laden meal or treat (Pepsi , cake, burger etc ) I started sleeping better , and fitting back into size 32 jeans, greater energy and better well being.
As a truck driver I’m sedentary more than I like Just changing the diet is helping so much.
I tried carnivore and it gave me insomnia.
Good luck!!! Stick to it even if you get keto flu. Pull through and come back to life again with the proper human diet!
Cheers from Germany. 😊
Keep going brother.
Congratulations 🎉😂
@@darrenh6169 carnivore gave you insomnia? Perhaps eat earlier in the day and just eat once and make it beef only. I do know what you mean because if I eat right before bed, it's like drinking coffee or red bull was before, and I end up spending an extra 2-4 hours awake. For a trucker (like this guy) it's probably ideal to have a meal of beef before the road because you can drive for a long time after that and not fall asleep.
I'm trying to spread the word here in Idaho, USA. I've learned that people will change or they will make excuses why they "need" carbs. At 50yo, I've swam a 5k on a ketovore diet - felt great.
True! CF same here
i think the main thing is more controlled energy. carnivore or keto is balanced steady energy levels for the most part, great for an exercise or competition when it is planned. but if you have multiple sporting events/matches/games, in consecutive days, with training in between, you need more control of energy levels throughout the day.
diet is used for different things, health, healing, muscle repair/building, and energy. there is not one diet that is the best for everything.
@JalomMatia there was an individual that completed 5 marathons in 7 days fully fasted to prove a person doesn't need food that perform. So why would keto not allow an individual to perform over multiple days? Just for thought.
@@twiggyfitness6642 yeah, that doesn't work long-term for most athletes. and did he finish in top spots throughout all the races?
big difference between exercising/running on your own, and doing it competatively.
you need to put in a few hours of training everyday, and also be in top form for events that last for days. if you start to skip training sessions because you are tired, you will underperform. which is why one needs carbs. but for the average athlete you don't need carbs. different diets have different pros/cons. to think that carnivore has all the pros is just not accurate, although it does have most.
elite class athletes are extremely competative, and often even take PED to better perform, so why do most of them eat carbs if it wasn't beneficial?
some of them do keto or carnivore in cycles but not long-term...there are very few and it just wouldn't be optimal in some sports.
I was a medical lab technician, and this is one of the first times I've ever heard a doctor demonstrate understanding of reference ranges.
Most can only look at the little high or low flag next to the number. Beyond that they either don't know or don't care.
The "normal" range is just the average like he said, and if most people nowadays are abnormal then why would you want to shoot for the average value of a sick person?
I don't want to be average. I want to excel.
We dont need carbs from food. Our body makes all the glucose it needs
It’s worrying how many people don’t believe this. Carbs are not essential.
Just because you don't need to eat glucose doesn't mean it's optimal not eating any. If anything gluconeogenesis shows how important glucose is, that the body has back up mechanisms to break down protein from food or muscle to keep the brain supplied with some glucose if you're not eating any.
@@AR-gk1kt Then why did all my health issues dissapear when I stopped eating carbs? Mind you, I was eating the "healthy" carbs, not processed foods.
You do you, but my life improved on all aspects.
Yes ,we need. If you dont believe me,look how long term zero carbs queens Maria Emmerich and Kelly Hogan look now. Worse than dr.Greger😅😅😅
Carnivore good though expensive.
For what it’s worth, what has helped me to stay Carnivore (almost one year) is having a big ‘why?’ If I feel like a sip of alcohol or a taste of cake I remind myself of the big reason eating this way. 👋🏻🇦🇺
A glass of Red Wine won’t hurt anybody
@@DMJ-i6v Careful with the comments like this. It's not polite for people that are addicted. It's not polite for a diabetic to offer a cupcake. It's not polite to offer an alcoholic a glass of anything other than water and it's not polite to offer a former smoker a cigarette. All things related to plants are addictive and seriously so for many people in the population. So please be compassionate. People go carnivore to improve their health, not because they want to worship food.
@@jd01665Carnivores aren't snowflakes like vegans. They aren't offended so easily.
I use to eat a strict diet. Now I eat a balance diet and enjoy my life
@@waywardsoul4918 Good for you. I eat only meat and enjoy mine too. If you can ever explain what 'balance' means it would be helpful. Exactly how much good food do you eat to balance out the bad, and how exactly does that work?
Greets from Austria.🇦🇹 a nice cooperation ❤❤❤
I hope your message will spread all around the world ❤❤❤
8 months OMAD carnivore getting vascular, down to my Ironman weight from 20 years ago without doing any of the training! Working on my ranch at 7200 ft just harvested our first steer will be completely off the US food supply!
I feel annoyed at myself , after 4 months carnivore I got a craving for toast and marmalade and succumbed to it , back on the straight and narrow tommorow
Don't be hard on yourself. After a while you're not gonna want it. 4 months your body is still adjusting. Good Luck!! You're gonna do great!!
Take it easy. We started off cutting mostly junk food but also having a piece of cake once a week. The longer we were on this diet the more apperant how eating that way was detremental to our health. As we would feel joint pain the next day. It just then happened naturally and we eliminated all the baddies from our diet. I still slip every now and then but I make sure I slip properly :)) I don't do grains at all but eat organic tahini or nut butter woth honey to fight the cravings. The cravings are usually from being subjected to junk food in the office etc
Check your ketones daily. When you see the purple color you won’t want to mess it up.
That was not a bad fall. Sometimes its one step backward, to keep going forward
If you do a cheat read the labels of all the item you’re eating so you know what you’re putting in your body. I read labels for a year then finally figured out the food system is poisoned, now I’m OMAD carnivore.
The other day I watched a documentary about Otzy, they determined that he was from an agrarian background, how short he was and all the ailments due to joint inflammation, that was more proof for the pudding.
God bless the “TRAIL BLAZERS”! You are one as well, Dr Anthony! 🙏💖
Dr. Chaffee saves me with his advice! Grateful 🙏🏼
I’m just another cattle with my Primary Care. Whenever I see them for my bloodwork, they like using Normally range instead of Optimal range. Sometimes it’s like pulling a teeth to request for certain blood work order.
Time to find a new doctor
I love all those positive comments from former sick people, brave enough and smart enough to take charge!
Carnivore here, over 2.5 years very low carb works for me...the best.
Thank you both, just fantastic 🙏🙏
Game changer I feel human for once in my life, no depression, no anxiety, no hunger for the first time in my life I'm happy.
Hello, when did you started
I know, its truly awesome.
Dr. Fetke and Dr. Phinney had amazing info back in 2013 when I first tried keto. I listened to all of their Down Under videos.
Dr Phinney he’s the MAN! I have their book
Thank you, Dr. Chaffee! You are making a difference even if it's one person at a time. ❤
Thanks Dr. Chaffee, you are changing the WORLD ❤
Thank you for your dedication to helping so many
The image of the sound of a foot being cut off and falling into a garbage can...wow! I guess I never thought of that part of the process!!
Yeah, when I was in nursing school, the most disturbing operation I was in on was a leg amputation. All of your senses are impacted, but the sight of the lonely leg sticking out of the red, biohazard bag-lined garbage can was the worst.
As a nurse, I saw an orthopedic doc "jerk" a dead black toe off a diabetic. The patient didn't feel it doe to the profound numbness in his feet.
The reason I left neurological studies and went into electrical engineering. Brains shoved into a trash bag after pathological reviews. I’d hear of accidents on the news and have their brain in my hands a week later. Many more instances is off putting to say the least. The industry sees you as a boat payment to put it bluntly
I saw a video where the dr cut a foot off and dropped it in a bucket. horrible. was a quick 3 back and forths with a wire string. imagine, 1, 2, 3, clunk
Love Dr. C - obviously is passionate to say the least about carnivore diet. Wish he wasn’t quite so long winded and stayed off the blame-game. Love the success stories.
Our (USA) health care system is broken. When you have to wait 2-3 weeks for referral to see a specialist since they’re so busy and then you request to see another specialist outside of your primary care and they tell you the referral will take longer 3-8 weeks. The goal here now is to keep you sick vice to heal🤬.
Here in Canada, I waited for a year to see a dermatologist!
Absolute banger episode!! 🙏
2 weeks on, inflammation on Kneens down . trying my best no sugar no carbs
Good job. Is the inflammation down to your ankles. Sarcasm
Almost 1000 likes, come on folks, show some ❤️
🎯🎯👏🏻👏🏻
@@fesaruffsholy moly 2,800 now…oh, I’m feeling it now❤️❤️❤️❤️
Yes why are those cereal companies getting away with what they do? Whole store aisles full of cereals, chips,crackers,cookies and sweets, etc… and that’s still not enough for them. They want to stomp everything else out and Force people to only buy their Crap.
its to indoctrinate you and yr kids. Literally poison in a colorful boxes
You can thank Reagan in part for specifically the cereals and sugar. He deregulated sugar, and it flooded the market, especially in kids cereals. Reagan, himself, died from Alzheimer’s disease, probably from eating all those Jelly Belly beans. Reagan was a scourge on America!
yes,
i cut carbs a lot for months
&
HbA1c became 5.5 from 8.0
feel good always…..
Thank you ❤
Thanks, Andrea, for the hopeful message that it is only a matter of time before The Public understands the benefits of eating mostly meat. 😅
Dr. Chaffee, I would to hear more regarding neurological research so people can understand the importance of high fat for the brain! I have been on keto for years, but am now carnivore and determined!! With multiple issues with the brain, including Lyme disease. I know without a doubt it will be life changing! I appreciate all that you provide to those who desperately need to learn more about the importance of the carnivore diet for optimal health.
Good luck on your expedition. Im 63, carnivore for 14months. I no longer fear alzheimers or parkinsons. I kicked statins, and im med free and thriving. I believe that an enormous bulk of mental illness is related to diet. Certainly my depression, anxiety and general feeling of impending doom disappeared completely on Carnivore. Good luck.
This was the best!! Thank you Dr Chaffee!
Dr Chaffee you are awesome! you are part of the crew that saved my life (Dr Berry, Prof Bikman, Prof Kay and many others)! You mentioned that the ketogenic diet has recently been accepted as best practice for treating diabetes in Australia. I know instinctively this to be true but can you point to the source for this claim? I'd love to be able to reference this when talking to the nay-sayers.
Great content as always! Super Interview! Greetings from Germany.
I've done it Dr. Chaffee....I've give up the coffee by switching to tea. It.was hard but I feel.sooo much better. My back pain is finally gone
Thank you for the information and inspiration.
Hi Anthony...maybe between you, Berry, Cywes, etc...we can derive a "new teaching course for RNs/MDs, etc...that can be accepted and "bought and taught" to push these new recognitions? I mean....thousands of us...beat (5) of us!"
I was a vegan / vegetarian for over 30 years. I’m 59 and I added protein back in a year ago as I work out 4-5 x wkly for muscle growth ; started on carnivore almost 90 days ago ( strictly) beef eggs butter bacon. No deviations. I have not gotten relief of my arthritis. That is the main reason I have switched to a carnivore elimination program. I know I have damage from years of a low protein strictly veggies and fruit lifestyle. But I am a little disappointed when hearing others experience amazing “quick” results. Other than the arthritis pelvis, hips knees and stenosis in my neck and spinal cord c3c4. I’m trying to be patient and will continue as what are my options? I have realized I was addicted to Splenda, aspartame all stevias and fake sweet hits ~ that’s a important take away
@@LRWJ speedy recovery! It's unfair to expect reversal of 30 year damage in 3 months.
Add a lot of water and salt , it will speed up.
Thank you Tamara I have added daily for the past few weeks appreciate your helpful response 😊
get off the butter... many can't handle dairy even in butter .. .butter can really hurt you if you're sensitive and many are.
@@Lisabellastudios11yes I have discovered that, I know I’m sensitive to dairy, but many people told me butter would be ok, So I gave it a go, but I don’t think it’s for me. Going to try carnivore without it to see if I get better results.
‼️Saved my life‼️ Lost over 200lbs last couple years, 97% carnivore (beef bison goat lamb venison butter bacon eggs milk cheese protein shakes multivitamins fish oils and occasional sea salted mixed nuts), I’m not perfect and but it really works, Huge thank you to Dr.Baker Dr.Chaffee & Dr.Berry youtube videos
A strict carnivore diet is just not enough variety for me because i lose my appetite and don’t enjoy eating anymore… i agree on cutting carbs and avoiding vegetables but the most restrictive diet i can sustain for more than a week is meat and eggs (and sometimes fish and liver) with fruits and honey and maybe berries because i need some sweet
Very understandable. We don’t have to make a religion about it. 💙
@@johnnyxmusicexactly🙂🙂. Experiment and rotate to see what best suits you…staying within the lines that still keeps you metabolically safe.
Actual cereal killers lol. They DO belong in prison.
Hackers, 1995! lol
lol 😂
😂😂😂
LOL…love it😆. Seriously tho😢
i reduced my fasted insulin and blood glucose levels without changing my diet
I just came across a UA-cam video titled "Expert chef: How to eat 30 plants a week" with Hugh Fearnley-Whittingstall and Prof. Tim Spector. They say things like 'meat and fish are ok, but put them aside and make plants the centre of your diet.' Can you PLEASE do a review of their claims? They are reaching a lot of people with this message and it needs to be examined.
The references on Virta's site don't specify a meat based diet nor are the resulting effects in diabetes isolated from losing weight.
I’m 90% carnivore and even if I’m NOT hungry, when I eat a breakfast (even if it’s late morning) with 50 grams of protein it totally stops my sugar levels from dropping … makes sense !!
I've managed to kick coffee, but good grief am I having a time stopping carbs. This is harder than stopping coffee.
It is a real addiction! First off, get them out of the house. A suggestion. Try dropping gradually. For one week, try no carbs for breakfast. Then the next week do it with breakfast and lunch. And at the third week, add dinner. Once you eat nutritious, satiating fatty meat, your urge to snack will disappear. You will understand true hunger versus the food seeking urge. Best of luck!
stopping carb will isolate you. I know how that feel. Now I eat my dinner before i go out to dinner with the family just to be safe from carb.
The addiction is real. Took me a while to finally kick it.
@@davem4193 How long did it take you, if you don't mind my asking?
@AMO17 I did keto for over 7 years and in the beginning I would fall off the wagon and eat carbs regularly. It probably took me over a year to stop doing that. I do strict carnivore now and find that it's so easy. I don't eat any carbs so there's never any temptation. Even when I was many years into keto I would occasionally slip up and eat way too many nuts or berries. I haven't cheated once with carnivore because I'm not trying to moderate anything. I eat as much meat as I want and never gain weight.
When you check your ketones daily, it kind of makes you commit to eating right. You don’t want to mess it up when you see that purple color.
What’s the easiest way to do this? I’d be really interested in giving it a go.
Yesterday I ate pasta that my husband brought and asked me to do, and I felt let´ s not be funny and eat it once in a while, after it so much tiredness until now! So no wheat in my food; nor many carbs, make me sick and after covid much more than before! Hair gone with it as well!
Paul Saldino needs to stay in his lane and not promote carnivore diet with fruit because they do not go together. If you're a carnivore, then you are a carnivore, which actually does not include fruit. I remember watching one of his videos that he said there was four different kinds of carnivore; the lion diet, with just beef, salt and water, then there is the carnivore, diet, standard, with all types of animals. Thirdly, carnivore diet with eggs, dairy products. And forth, carnivore diet with fruit. The first three are considered carnivore but the last one with his fruit added? No way!
@@Livetoeat171 we live in a world of addiction. I've noticed addicts have many ways to evade acceptance.
I’ve listened to lots of his talks about how fruit is healthy. I just can’t believe/see how 100g-200g of sugar is healthy.
Great way to ensure a customer base
@@kylewilliams6346what do you say to the sub-set of the population like myself who have tried the Lion diet with plenty of electrolytes but still can’t seem to hold on to them. I had to add a couple of pieces of fruit and coconut water back into my plan and I feel amazing. However the dogmatic carnivores demonize me and others. Everyone’s metabolic health vehicle is different. What serves he masses does not serve the entire population, we should be very careful not to ostracize those people.
He must have started to lose viewers and money until he made up his own carnivore rules that sounded more pleasing to people
Nonetheless, castor oil is a very effective remedy for many things.
Thanks for this video. So important info!
My daughter is type 1. I wish i would have tried the carnivore diet on her when she was in the honeymoon stage. I kept her pretty low carb, but didn't do carnivore.
This is a really good video!
Please don't say reducing carb.
Please say eliminate carb
Lost 6 stone on a keto and exercise change of life. I am a 50 year old woman, feel and look 10 years younger, my talonvicular, knee and hip arthritis has what I can only say is gone. No more pain, I can arm wrestle my 15 year old athletic son and I can run, bench press etc like I couldn't do 10 years ago. Also have not had a problem with sagging skin so can honestly say it works!
Are you taking on new patients in Australia? If so, what is the best method of contact? Looking for a neurologist to help with someone with FND
It is best to find a website and present your question there.
I baked my own carnivore bar in my oven ...delicious .
Thanks!
Most vegetation is modified from the wild inedible versions, if its inedible should you make it edible? Or is that the natural protection from things we shouldn't eat? Bovine have four stomachs and can digest what we can't.
There's a movie with Anthony Hopkins about Dr Kelloggs who had an institution where he promoted cereal to lower libido, The Road to Wellsville I think.
My husband thinks, what he's always been hearing and told that "people live longer today" via better food?
I certainly disagree with him! I've disagreed with him because "their opinions" have no proof.
Glad to find u today. Have missed ur videos.
Your video triggered a Lucky Charms cereal add before allowing me to watch this 🤣🍀
Usually, it’s ozempic 🤣
Why eliminating carb (with utmost effort) is lengthening health span and reversing ageing
Do you have a link to evidence for the story about Gary Fatkey being silenced by a cereal company?
Google often hides this kind of story, so it's hard to find.
Blood tests show my CO2 levels have dropped from 25 to 18 since starting carnivore, while blood glucose is continually slightly elevated at 115 avg. It is recommended to eat more fruits and vegetables to lower CO2 but if I eat fruit BG spikes. I have been low to no carb carnivore for a year. Went from 164 t0 150 but still holding belly fat. All lipids are normal except LDL Chol is slightly high at 124. Ferritin 151 otherwise other bloodwork good.
I know there is a group who fail to reap benefits of carnivore, I am in that group and day by day I feel like I am slowly dying
Do you have any physical issues? I don't understand your concerns about CO2 levels. Normally people eat carnivore because it fixes all their pain points. The bloodwork and tests are secondary and often considered not even important since they are based on a science that doesn't really apply to carnivore.
So sorry you are struggling!
Diet is not the only factor…
Forgiveness
Gratitude
Loving unconditionally
Trusting God’s Word and His purposes in our suffering (read the book of Job-you don’t know how good the end will be!)
Sunshine & sleep
Check hormone levels
Vitamin D & B12 levels
Mold, heavy metals…
You may have CIRS.
Please don’t give up on yourself or your quest to heal.
I’ve made lots of playlists for myself, trying to learn all I can because I’m in a similar situation. Maybe some will help?
Praying God will guide you to the answers for your healing. 🙏🤗
@@MorganReecewhat's cirs
@@keylanoslokj1806 "Chronic Inflammatory Response Syndrome"
@@nomasknoway9903 sounds made-up
I'm always falling off the wagon. Getting on is the worst but once your on its fine. Easy to fall off if you take a hit of a gateway carb
I've been on carnivor for 10 months. I am having adrenal issues now. Constant adrenaline surges. Can't sleep. Dr said it's adrenal overload from the carnivor diet because the body had to over produce cortisol to turn protein into energy. Also said the kidneys have to work harder as well. Idk what is true anymore. I'm 3 weeks into this adrenal issue now and thinking about dropping carnivor because I've found evidence that suggests it can cause adrenal overload. Dr Chaffee any thoughts on this?
My opinion is simply ...maybe you have to adjust to a low low stress state of mind. Your condition I doubt is a protein problem but more of a stress problem. Go on UA-cam and key in Dr Berg. He is not carnivore but more keto with low carb veggies and fasting.
He has several videos on cortisol ..the stress hormone. We need and use cortisol but he has techniques to lower. Again, I don't think it's too much protein. However, Berg says too much can cause more sugar release . Good luck
cool that you dived more into german video creators :) greetings from germany...im currently starting long term experiment with carnivore (vlog)
Idk bout y’all but my gut bacteria loves to eat organic sourdough cookies and bread. After all that sauerkraut and raw kefir throughout the week. Baked goods and raw milk the key to my carb loads. Can’t forget about the beneficial byproducts that synthesize in the gut from the bacteria eating the carbs. Bvitamins, short chain fatty acids, amino acids, and vitamin k2! I’d say carbs are very beneficial 😏 after an aortic dissection at the age of 19 in peak physical condition, or so I thought.. Trying to build muscle while having a torn aorta is almost impossible. Having to keep my bp and heart rate down and a weak chest wall and abdominal muscles, I am no longer able to physically strain what so ever. After vegan, to carnivore/elimination diet - reversing lactose intolerance and my celiac disease, I’ve found a cyclic keto-carb load diet has shown me nothing but success in my muscle growth(after losing all my muscle from a vegan diet). I can do 15 pull ups and have a conversation. My forearms and arms/legs, butt, back have to over compensate for my weak middle region. Breath is the most important of health. Don’t worry about diet, healthy products, gyms. If you can’t hold your breath for more than 5 minutes. Work on that. Stop focusing on the outside and focus on the ones within 🫀🫁🧠
And if you think carbs make you fat, you’re metabolism is fucked up. I eat well over 10k calories on my carb loads no fat gain what so ever. At 6ft 160-185lbs 9-12% bf depending on the season. Look at my physique in my upload if you think I’m lying. Idk why carbs are so scary for your carnivores. Use carnivore as a short term tool to reverse issues and gradually work on increasing food groups. Ain’t nothing wrong with sprouted einkorn flour mixed with raw a2a2 butter, corn soy free pastured egg, coconut sugar, vanilla, cinnamon wash it down with raw milk. Like y’all need some mf enjoyment in life. I’ll eat steak and eggs 5 days out the week, but y’all, sourdough pizza? Properly prepared Organic pasta and rice? Skip the baked goods. Glass of milk after a bowl of ground beef.. like y’all. Why would their be enzymes in raw dairy that helps with the digestion of proteins from meat and protein/sugar from grains. Why are their enzymes in fruit that help digest meat? Carnivore 3 months then slowest incorporate foods. Mostly all the modern hunter gather tribes have carbs in their diet.
Thin diabetics are at greater risk
The thing about reference ranges, the people who are most likely to get their blood drawn are those that are sick. Averaging a bunch of sick people results and saying your results need to match the average is quite funny.
Yes! The doctor mentions this, too.
Very interesting video thank you. However, I'm distracted by the tea pots in the background of Carnivore MD. 🤔
If you reduce your carbs you reduce your carbon blueprint. 😂
Footprint?
@@chiefengineer488 lol, my tablet is doing what it wants. I think I finally got it fixed.😂
Lol, yup, eating more beef will also reduce global warming! 😂
Please, leave more government propaganda out of a great video.. 😁
@@InfinitEternaLove it actually will if raised right. Because more grass grows. The soil is replenished and the plants more plants grow in natural fertilizer. More plants less carbon. More animals more plants. If there were more dear to clean the forest floor there would be fewer fires. More animals to eat. It’s amazing how the circle of life works. The more meat eaters the less flatulence are produced. Bring down your carbon footprint. My dog is carnivore he doesn’t fart anymore either. Off 7 different prescriptions do you know what it takes to produce them, not to mention the packing materials.
My B12 chart goes up to 1100. Iam 633.
Is there a big difference if you eat only meat or meat and eggs + dairy ?
That's right. Reducing carbs. Not 0 carbs and do not eat anything but meat.
I’ve been following Dr. Chaffee’s, Berry’s, etc., guidance on nutrition for the past year-strict carnivore! I’m 66, 5’ 6”, 140 lb. I eat no refined sugar or processed foods at all. While being on a high protein diet, I’m giving myself some grace on total cholesterol and LDL, but my latest labs show ApoB at 169!! Should I be freaking out?!? My VA doctor wants me to take a statin, but I refused. A bit confused!!
Keep refusing.
@@ladycactus110 - I have no intention of taking a statin. But would like to see that ApoB number much lower.
Carbs are not bad as long as they aren't refined
Maybe better stated as:“carbs are not bad if they are not refined, AND not in excess, AND if you are metabolically undamaged”. For years I had “healthy carbs”, (no processed carbs) as the center of my diet and became metabolically ill after a number of years. Now, I take couple bites only, every few days, without setting off any alarms🙂
So funny you talk about joint replacement. My 7th Day Adventist (vegetarian pushing religion) mother and step-father which they have been 20 years have 5 joints, I think, between them. Shoulders and knees. And my mother's neck is killing her in pain. They eat a ton of oats every day and cereal and make bread.
What’s going wrong if getting insomnia on carnivore please?? (What food to incorporate??)
Maybe raise your fat intake..?
Two cultures with extreme longevity that eat a high level of carbs are: Yuzurihara and Bama Yao, Clearly, people can eat extremely high amounts of carbs and be amongst the longest lived humans.
Yes, thats a strange anomaly. Whilst being a firm advocate of carnivore, i have recently become aware of the horrors of seed oils. When I first started carnivore i eliminated seed oils and processed foods indirectly. I now believe that eliminating these items was as important as eliminating the sugars and carbs. These tribes have no processed foods and seed oils, maybe thats the real issue?
@@johnallen7367 I believe that their not so secret secret is unprocessed food, limited quantities of food consumption (they stop eating before full), high amounts of light intensity exercise throughout the day, deep social connections, and low levels of depression, anxiety, mental stress from their lifestyle.
These people are not going to the gym and are not doing hard charging fitness routines. They eat some animal products but animal product consumption is minimal. It's typically fish and in small amounts. Some people think that their locally grown food has extraordinary life extending properties, but I doubt that they provide significantly more benefit than regular common everyday foods that you might grow in your garden.
So, in the USA, how should people add or subtract points for their lab work from LabCorp or Quest to see that they are in the optimal level?
I add two points. For example, if your A1c is 5.2, it's 5.4. Lab Corp & Quests pull from SAD population. whereas integrative pulls from people with healthy lifestyle. So, the base numbers are tighter.
As the Monty Python sketch said, "F%$#@ your sales, the public's got to be protected".
I do like the occasional butter croissant though… 😁
It always amazes me that people that seems to be "awake" doesn't know that evolution is a hoax, and that humans haven't been on earth (which is a closed environment) for millions/billions of years.
But Carnivore rules!
And this:
Dr. Sam Bailey
78 and leg cramps after 15 days are the only negative. Help Doc!
Magnesium/potassium supplement
@@sherylynwhite9817 yes, I already do that Sherylin. Probably so old won’t work like on younger folks. I take Mag Oxide 400 twice per day and Glyconate Mag at bedtime. I may have become dehydrated too. I gained 20 lbs after 2 hip replacements. At least now I’m not falling down. God is good. So we’re those bone docs. Thanks for your response.
I seem to lose too much weight too fast with carnivore. I’m muscular and lean at about 180 w carbs in my diet.
@C.j...I loose too fast and I am on ketogenic diet. 5'5", 119 lbs with resistant wheat starch (net) carbs, avacado, red onions & kimchi.
Dr Chaffee. Two questions. Does eating meat raw have benefits over cooked? Also if we stop eating carbs if we reintroduce we will get a reaction bc the molecules to break down the carbs aren’t being created
There are YT channels that will answer your question about cooked versus raw. 👋🏻
He goes live on thursdays and answers questions live. Usually you have to send a superchat which is fine by me since he is a doctor giving his time away for this cause
You’ll receive more micronutrients because cooking meat kills off the readily available nutrients. But cooked meat is still great.
You'll create more insulin sensitivity...in other words...your "insulin" will work more effectively on your cell-membranes...but, why eat increased carbs....once you're "healed".
It's like saying...."I cut my finger...from a major cut/scrape", now...I'm just gonna cut it open again...because I can".
Why? 😮
Our stomach acid says that we can eat Raw Meat but I like my Steak 🥩 medium Rare
I have weaned myself off of insulin. When I started this woe 25 days ago I was taking 25 units of long acting insulin. I've been off for 2 days. My blood sugar is going into the 70's now at times. Do I need to eat more or add cheese or cream? The past 2 days I have eaten a little cheese to get the bs up to at least 105. Have i been brainwashed to think 70-75 is too low? HELP PLEASE. Anyone 😊
A little more info...I now do BBB&E. Before I was eating salmon, chicken breast and cruciferous veggies eggs and cheese.
Dr Chaffee,, what does a keto diet or carnivore diet do for T1D patients? Our daughter is T1D.
Nevermind... you answered it later in the video.
The consequences of not being a carnivore should be enough to make the switch
SO.... PROOF POSITIVE THAT "THEY" DID KNOW!.
To fix things on Food and Drugs front- vote for RFK Jr. Who is the only candidate that is Really trying to highlight these issues.
Have RCT of the best carnivore diet vs best vegan diet to settle this once and for all