My 1 Year Body Transformation - Fitness Guide & Motivation

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  • Опубліковано 30 тра 2024
  • For those that asked, here’s an overview of my body transformation over the past year. I hope you enjoy & hopefully it can motivate some if you!
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  • Ігри

КОМЕНТАРІ • 6 тис.

  • @thezearer4687
    @thezearer4687 4 роки тому +7170

    Ethan: loses tons of weight and gets fit
    Vik: starts gaining weight and getting fit
    JJ: getting extra large and extra fit
    Good job to these three on focusing on getting in shape

    • @isabelb4575
      @isabelb4575 4 роки тому +416

      The Zearer can’t be forgetting josh, his transformation was also insane

    • @Jay-qm8mp
      @Jay-qm8mp 4 роки тому +147

      @@isabelb4575 yea thats true zrks face was chubby asf haha

    • @mayrln
      @mayrln 4 роки тому +192

      simon is the only one who hasn't changed in the last 2 years. still the same tall dude.

    • @dondiddy7529
      @dondiddy7529 4 роки тому +50

      Yeah because Josh didn't drop a load of weight and Tobi didn't get bigger lol only Simon and Harry don't seem to have changed

    • @samtaylor7279
      @samtaylor7279 4 роки тому +41

      @@mayrln i bet hes one of those arseholes that can eat whatever and dont gain weight; simon.

  • @raez9424
    @raez9424 4 роки тому +19972

    The impact JJ has on the sidemen guys is insane

    • @hellohi1445
      @hellohi1445 4 роки тому +573

      Prxperty true but it’s not only JJ
      I mean most of em did kinda need to go gym

    • @magi2162
      @magi2162 4 роки тому +939

      Badron Chowdhury he literally said JJ was a big inspiration

    • @Shayce
      @Shayce 4 роки тому +445

      @@hellohi1445 JJ inspired most of them to become fit

    • @EthosMusicOnly
      @EthosMusicOnly 4 роки тому +359

      It's not just JJ, JJ did start the chain though, but people attract people. Once Ethan started too, other people started following. You could say JJ is the pioneer

    • @vivekv5836
      @vivekv5836 4 роки тому +34

      ok boomer

  • @judeschroter3741
    @judeschroter3741 4 роки тому +4164

    Who can dislike something like this? Vik, showing he's proud of his progress...

    • @crubin7009
      @crubin7009 4 роки тому +137

      Australians have it upside down, they think the like button is the dislike button

    • @albiewhitelaw4379
      @albiewhitelaw4379 4 роки тому +11

      @@crubin7009 nah we don't were all g xd

    • @guest1688
      @guest1688 3 роки тому +4

      @@crubin7009 nah we're grand mate

    • @curtis6618
      @curtis6618 3 роки тому +6

      Crubin ACTUALLY for us it’s YOU who is upside down. Make sense?

    • @Salim_shahidy
      @Salim_shahidy 3 роки тому +10

      It’s probably because his trainer is shite af

  • @daltonshaeffer5930
    @daltonshaeffer5930 3 роки тому +773

    The fact he can do a one handed push up alone is testament to his hard work and improvement from who he was a couple years ago. Right on ya.

    • @zakinanji3461
      @zakinanji3461 2 роки тому +2

      Fax

    • @Darkmaga1776
      @Darkmaga1776 2 роки тому +1

      easy when you weigh 90 lbs lmao

    • @RickyRegal.
      @RickyRegal. 2 роки тому +2

      @@Darkmaga1776 still impressive

    • @mikel1066
      @mikel1066 2 роки тому +5

      @@Darkmaga1776 lets see you do one

    • @nathanmulchandani2869
      @nathanmulchandani2869 2 роки тому

      @@Darkmaga1776 he’s probably more like 145. That’s actually impressive for the amount of load on one hand.

  • @jacobwaltonpb5932
    @jacobwaltonpb5932 4 роки тому +1915

    How to get swole:
    Step 1. Break collar bone

  • @nikhilhanda6807
    @nikhilhanda6807 4 роки тому +5223

    Vikk's body transformation is always so underrated. The man used to be a stick.

    • @Ace-gy3ef
      @Ace-gy3ef 4 роки тому +109

      Vikk is inspiration bro be really did that especially coming from the ski accident that’s amazing

    • @cubed123
      @cubed123 4 роки тому +43

      Watch out ladies, but Vik looks like a proper geezer now what with the face fuzz & Ethanized workout regime, proud of you brother 💪

    • @themachine8142
      @themachine8142 4 роки тому +61

      Now he's a slightly bigger stick

    • @cmonbruh6769
      @cmonbruh6769 4 роки тому +21

      @@themachine8142 yeah, he's bigger but it doesn't look like he's put on a lot of muscle tbh

    • @harleyrobertson5646
      @harleyrobertson5646 4 роки тому +8

      Nikhil Handa more like a noodle 😂

  • @shehzadbaba4974
    @shehzadbaba4974 4 роки тому +817

    Vikk 2017: Vikkstar
    Vikk 2018: Twigstar
    Vikk 2019: Thickstar
    Vikk 2020: Brickstar

    • @emirhamzic8035
      @emirhamzic8035 4 роки тому +32

      You are Copystar

    • @Delecive
      @Delecive 4 роки тому +17

      Vikk 2021: Codstar

    • @wavyking6982
      @wavyking6982 3 роки тому +13

      2021:nigstar
      Lol there's a reason that I wrote that

    • @huzy.k11
      @huzy.k11 3 роки тому +1

      Fitstar

    • @zionjacobs9201
      @zionjacobs9201 3 роки тому +4

      Vikk 2021: Savagestar or Richstar

  • @brandy6040
    @brandy6040 4 роки тому +707

    "what you can achieve is limitless" - Vikkstar, 2020

  • @hloby1
    @hloby1 4 роки тому +980

    4:17 *hearing JJ screaming got the boost boys* now that puts a smile on my face

  • @alexperdios5375
    @alexperdios5375 4 роки тому +1790

    Lvl 1 crook: Stickstar123
    Lvl 100 boss: Fitstar123

  • @devsalla2586
    @devsalla2586 4 роки тому +465

    This guy right here, I love him

  • @montyscreviews9126
    @montyscreviews9126 3 роки тому +389

    Before: stickstar123
    After: bufstar123
    Soon to be: thiccstar123

    • @No-rl3fo
      @No-rl3fo 3 роки тому

      ...

    • @user-br6vv8il2x
      @user-br6vv8il2x 3 роки тому

      h

    • @alternateaccount9510
      @alternateaccount9510 3 роки тому +4

      welp apparently copying will get you likes as seen here

    • @omghuge12yearsago9
      @omghuge12yearsago9 2 роки тому

      @@alternateaccount9510 bruh are you 6? It don't matter if you copy a stupid yt comment as long as it's making people laugh

  • @skuski9198
    @skuski9198 4 роки тому +3233

    2015: jj bullying vikk
    2020: vikk bullying jj

    • @ans3825
      @ans3825 4 роки тому +37

      Not gonna happen

    • @freedomfighter9582
      @freedomfighter9582 4 роки тому +5

      Londons finest. ua-cam.com/video/F4fUUfuDVi8/v-deo.html

    • @nutnutstreams1789
      @nutnutstreams1789 4 роки тому +1

      @@ans3825 init

    • @nolifesloth1360
      @nolifesloth1360 4 роки тому +11

      Nah jj had to put on that extra weight as he saw this coming it wasn’t for the boxing lol

    • @anonymous-ur1ix
      @anonymous-ur1ix 4 роки тому +6

      @@ans3825 mate he's joking

  • @tescogherkins2265
    @tescogherkins2265 4 роки тому +15390

    He’s secretly training to beat up JJ after all the abuse 😂

  • @LPSilki93
    @LPSilki93 3 роки тому +170

    So the only Sideman remaining that looks like a twig is Minter, when does he get inspired by you lot? :D

    • @jbtommy1917
      @jbtommy1917 3 роки тому +2

      Tobi is lighter

    • @immortal5287
      @immortal5287 3 роки тому +11

      @@jbtommy1917 tbf his weight don’t really mean much though u can be tobis weight but still be built since he’s round 70 kg

    • @jbtommy1917
      @jbtommy1917 3 роки тому +1

      @@immortal5287 yeah but tobi only looks built because he has 0 body fat

    • @adameriksson3455
      @adameriksson3455 2 роки тому +9

      @@jbtommy1917 and your point is?

    • @jbtommy1917
      @jbtommy1917 2 роки тому

      @@adameriksson3455 that Simon isn’t the only twig in the sidemen…

  • @lachlanmcleod1133
    @lachlanmcleod1133 4 роки тому +25

    You’re honestly changing up so hard from this to breaking world records on games. Keep it up

  • @weeb1296
    @weeb1296 4 роки тому +4535

    Can’t wait to see vikk bully ksi in a few years

    • @Gulevski
      @Gulevski 4 роки тому +40

      W E E B only on steroids

    • @sharifzaim7146
      @sharifzaim7146 4 роки тому +27

      @@Gulevski steroids or not,it will be weird

    • @kuachii1408
      @kuachii1408 4 роки тому +16

      lmao i dont think that is possible

    • @laukseler359
      @laukseler359 4 роки тому +12

      Would be some banging content

    • @henrythomas801
      @henrythomas801 4 роки тому +1

      Most inspiring youtube fitness video 2019 as voted by youtube community
      ua-cam.com/video/F4fUUfuDVi8/v-deo.html

  • @quentinstevens3547
    @quentinstevens3547 4 роки тому +8149

    The only reason he lifted weights was to be able to defend himself from jj

    • @minififaninja3238
      @minififaninja3238 4 роки тому +9

      Quentin Stevens 😂😂

    • @Bruh-tx5st
      @Bruh-tx5st 4 роки тому +45

      You got my ugly laugh out. Thanks!

    • @xdevilxx-_-demons3263
      @xdevilxx-_-demons3263 4 роки тому +7

      Quentin Stevens Well He still can’t sry but its true jj is still Way stronger taller and Can box

    • @anthonycalderon8170
      @anthonycalderon8170 4 роки тому +57

      Xx-Pray-XxyourX-SOUL Xx-Death it was a joke🤦🏽‍♂️

    • @mr7asson830
      @mr7asson830 4 роки тому +12

      Xx-Pray-XxyourX-SOUL Xx-Death r/whooosh

  • @3Q2HFNILQHF
    @3Q2HFNILQHF 4 роки тому +125

    I would highly recommend switching from bodybuilding exercises to compound exercises.
    SQUAT, BENCH, DEADLIFT.
    Hammer those 3 lifts and your body will change more than you could imagine. Add in your favorite accessory exercises like dips or pull ups or whatever you choose. Do 1 or 2 compound lifts (squat, bench, deadlift) per day and go hard on them along with accessory exercises you like. Increase weight on bar often.
    Good luck and love your videos!

    • @jamiehay1027
      @jamiehay1027 4 роки тому +7

      Avin R Squat, bench and deadlifts are bodybuilding lifts. I agree, those compounds lifts are crucial.

    • @simonsundvisson3273
      @simonsundvisson3273 4 роки тому +5

      15,000 Subscribers With No Videos Challenge Yeah i dno what his trainers are doing tbh

    • @jamiehay1027
      @jamiehay1027 3 роки тому +3

      simon sundvisson I know, completely sub-optimal exercises

    • @zoomermcboomer4771
      @zoomermcboomer4771 3 роки тому

      These are powerlifting exercises. But I agree he should do more reps/sets workouts instead of cardio circuit workouts with burpees.
      He needs to focus on strength gaining and compound lifts like squat, bench, deadlifts, Pull-ups with a moderate to heavy rep range (around 6-12) and focus on increasing weight and supplementing with some other exercises. You shouldn't do them everyday though because they are too taxing on the body.
      But training each body part 2x week is great.
      E.g for a chest and tricep workout:
      Bench press 3x 6-10
      Dumbbell inclined press 3x 6-10
      Tricep dips 3x 10-15
      Triceps skull crushers 3x 10-15
      Cable Chest flys 2x 10-15
      The main lift you are tracking is the bench press and the Dumbbell press as they are the ones you can actually put on weight fast with and easy to track progress as you go.

    • @lucilarodriguez6007
      @lucilarodriguez6007 3 роки тому

      Avin R to long did not read

  • @juanestebangarcia919
    @juanestebangarcia919 4 роки тому +12

    this is actually such an honest and genuine video, well done vik! keep going!

  • @youngTurnerawc
    @youngTurnerawc 4 роки тому +2400

    Vikk: motivate you to gain weight
    Ethan: motivate you to lose weight
    Fans: are we a joke to you

    • @elviso5199
      @elviso5199 4 роки тому

      😂

    • @jojomaho
      @jojomaho 4 роки тому +2

      you mean "motivate"?

    • @youngTurnerawc
      @youngTurnerawc 4 роки тому +62

      Kamon thanks I didn’t know we had an Harvard graduate here

    • @kkemo
      @kkemo 4 роки тому +41

      Trainer: do you wanna lose weight or gain weight?
      JJ: yes

    • @bigmick5978
      @bigmick5978 4 роки тому

      evo kkemo hahahahahahahhahahahahahahhahahahahahahahaha

  • @Alex-dj1os
    @Alex-dj1os 4 роки тому +3627

    Vikk: “I got fit”
    Ethan: “I got fit”
    Jj: “I got fit”
    Josh: “I got fit”
    Tobi: “I became the fastest british youtuber”
    Simon: “I got a decent hairstyle”
    Harry: “I’m off drugs”

    • @jimmycarter1632
      @jimmycarter1632 4 роки тому +97

      Tobi more shredded than all of them which takes the most discipline, if he wanted to get big all he’d have to do is switch things to ensure his caloric intake was greater, which would make things easier to maintain

    • @JacobSherbourneSkate
      @JacobSherbourneSkate 4 роки тому +4

      say no to racism drugs with an accent

    • @darudedudevlogsandcomedy8381
      @darudedudevlogsandcomedy8381 4 роки тому +7

      @@jimmycarter1632 you're obviously an imbecile, getting shredded doesnt take much work.

    • @jacobandersen4672
      @jacobandersen4672 4 роки тому +1

      The funny part is that im your 420th like

    • @kfcgravy5041
      @kfcgravy5041 4 роки тому +26

      @@jimmycarter1632 thats wrong, hes skinny because he has a fast metabolism, people with a fast metabolism find it harder to gain muscle or even fat, hes been trying to grow muscle for ages, its just harder for him

  • @hdhejehwkaje6542
    @hdhejehwkaje6542 3 роки тому +36

    Not even gunna pretend im a huge fan or anything but keep up the good work man! Long journey ahead and im on it with you

  • @ryans.6713
    @ryans.6713 4 роки тому +93

    What a legend, I love how you’ve done something that is extremely hard to do and yet haven’t talked about it every single day like someone else (Ethan even tho he’s a champ for that)

  • @oliverkeely4767
    @oliverkeely4767 4 роки тому +986

    Vikks turned to literal flexing with the one handed press-ups

    • @YourAverageBunny
      @YourAverageBunny 4 роки тому +5

      His elbow looked terrible. It looks like too much pressure there.

    • @swiftt3942
      @swiftt3942 4 роки тому +31

      xVoidedx no it doesn’t. His elbow and form is fine, buddy.

    • @cosneven9884
      @cosneven9884 4 роки тому +5

      @@swiftt3942 He does have the cheat form where he puts his right arm on his hip to make it easier

    • @dancurrin2408
      @dancurrin2408 4 роки тому

      Oliver Keely i

    • @cosneven9884
      @cosneven9884 4 роки тому

      @Alex O'Toole yeah I know but i don't think that being able to do a one handed push up proves you're 2 times stronger as vikk said because it depends on the technique

  • @thomas6963ify
    @thomas6963ify 4 роки тому +2696

    He is actually kinda strong compared to his body size

    • @mhuncho3930
      @mhuncho3930 4 роки тому +82

      If he weighs 65 these numbers are excellent

    • @tylerstronk
      @tylerstronk 4 роки тому +21

      No he's not lol

    • @brandonkirsten6558
      @brandonkirsten6558 4 роки тому +150

      Hum_Buzz Tyler ooooooo you must be big

    • @tylerstronk
      @tylerstronk 4 роки тому +16

      @@brandonkirsten6558 385 squat 230 bench 425 deadlift at 155 not big nor strong lol

    • @BakedBrotatoChip
      @BakedBrotatoChip 4 роки тому +146

      @@tylerstronk doubt

  • @raejay2662
    @raejay2662 4 роки тому +3

    Honestly so proud of vikk like you look so much healthier now and you can hold yourself much better

  • @Gingermycat
    @Gingermycat 3 роки тому +19

    This is body positivity!!! It's about doing whats best for your body no matter if you are considered "fat" or "skinny". I love this!!!

  • @juliensecondis9765
    @juliensecondis9765 4 роки тому +9611

    Guys don’t get fooled his using a texture pack

  • @memeMega_G
    @memeMega_G 4 роки тому +1387

    Day 1: Stickstar123
    Day 365: Thiccstar123

  • @pentium9998
    @pentium9998 4 роки тому +402

    My man went from stealing curry to stealing all the girls

    • @bailey3904
      @bailey3904 4 роки тому +47

      Pentium would like this but you have a fortnight profile picture

    • @sayurnara1736
      @sayurnara1736 4 роки тому +6

      baileyy yes

  • @benzm8693
    @benzm8693 4 роки тому +177

    Not gonna lie I kept looking at his eyebrows throughout the whole video

    • @francisyang5661
      @francisyang5661 4 роки тому +18

      Why wouldn't you, they're beautiful

    • @benzm8693
      @benzm8693 4 роки тому +2

      Ino yeah my eyes got lost inside his eyebrows just looking at them

  • @eliasquintanilla3003
    @eliasquintanilla3003 4 роки тому +1055

    The smile in Dida’s face shows how proud you he is.

  • @jalcolm9466
    @jalcolm9466 4 роки тому +2658

    Vikkstar's body evoloution.
    1: Wickstar
    2: Stickstar
    3: Thicstar
    4: Brickstar
    5. soon ripstar

  • @markus6589
    @markus6589 3 роки тому +6

    Dont let anyone say you are perfect if you dont feel like that yourself. Work hard for your goals and the results will be give you a lot of confidence about yourself. I struggeled with this at the start of highschool, i wanted to become bigger because i was thin but now the results really have payed off and in the shape of my life. Work hard people 💪🏻

  • @CrimsonKing11
    @CrimsonKing11 4 роки тому +5

    Thanks to this video I’ve started working out, I’ve done it for about a month now, I’m not a whole lot bigger but I feel amazing. Cheers vikk

  • @semgt_1819
    @semgt_1819 4 роки тому +5285

    My guy went from indian tech support scammer to bodybuilder

    • @semgt_1819
      @semgt_1819 4 роки тому +6

      Sinister Shak 😂😂

    • @semgt_1819
      @semgt_1819 4 роки тому +4

      宇宙不思議な probably vik

    • @Tigerh121HJIo
      @Tigerh121HJIo 4 роки тому +1

      Sem Gt_1 lmao

    • @jamiecrawford5261
      @jamiecrawford5261 4 роки тому +50

      Bodybuilder? Really 😂

    • @BenjieWinney
      @BenjieWinney 4 роки тому +59

      Sem Gt_1 he barely gained any muscle looks like a bit of fat added to the little frame

  • @yaboiag8939
    @yaboiag8939 4 роки тому +409

    Vik is the most underrated sideman, I feel like he does so much for people but it isn’t appreciated enough.

    • @AJRAGES22MUCH
      @AJRAGES22MUCH 4 роки тому +1

      Trus

    • @brad1411
      @brad1411 4 роки тому +13

      @@haroldb6773 oi don't be so hard on him he's a nice guy

    • @asha55555
      @asha55555 4 роки тому +3

      Saher Ali , Vik is my Indian representative of the Sidemen. I’m so glad this comment is here lol.

    • @codyhay862
      @codyhay862 4 роки тому +1

      Sorry but I hate vik he’s so cringe and pointless

    • @jana3705
      @jana3705 4 роки тому +8

      @@codyhay862 Okay.. then why did you even watch this video? If you hate Vik?

  • @jonathanjones1064
    @jonathanjones1064 3 роки тому +5

    What I like about this is how you normal you still are, in terms of not sacrificing your entire life for fitness. You can be fit and healthy, and still be everything else you want to be.

  • @mrsmalleyv9510
    @mrsmalleyv9510 3 роки тому +13

    Vik a few years ago "we struggle to run 2km" ethan now " I ran a marathon". They have all done so well

  • @AkselBang
    @AkselBang 4 роки тому +1749

    This is the best thing EVER proud of you vik

    • @user-qn3vt8ih2p
      @user-qn3vt8ih2p 4 роки тому +2

      mashallah alhamdulillah inshallah better
      Masahallah tbark allah

    • @user-qn3vt8ih2p
      @user-qn3vt8ih2p 4 роки тому +1

      mashallah alhamdulillah inshallah better
      Masahallah tbark allah

    • @xanboyyy
      @xanboyyy 4 роки тому

      i want to like, but its at 123 likes soooo

    • @Gobbygoblin
      @Gobbygoblin 4 роки тому

      @@user-qn3vt8ih2p allah ackbar

    • @ghjklkop7868
      @ghjklkop7868 4 роки тому

      Now he should work on his facial expressions, he's cringy af

  • @shannon4846
    @shannon4846 4 роки тому +1005

    vik doesn’t get enough appreciation he’s one of the most underrated sidemen and he deserves more 💪🏾🙌🏾
    Wow thanks for the likes ❤️

    • @mission8849
      @mission8849 4 роки тому +6

      nah, he doesn't

    • @hellohi1445
      @hellohi1445 4 роки тому +7

      Mission wdym?

    • @sfbrk5381
      @sfbrk5381 4 роки тому +1

      ‘Underrated’

    • @tbtnr9851
      @tbtnr9851 4 роки тому +13

      I mean him and jj get paid the most

    • @kunthala8590
      @kunthala8590 4 роки тому +3

      True , u can see he works really hard

  • @AlejandroLopez-jz3sr
    @AlejandroLopez-jz3sr 4 роки тому +10

    Vik I think you’re really inspirational and I you continue with your training and other goals

  • @Truebro79
    @Truebro79 3 роки тому +5

    It's crazy to see how every sidemen member has dramatically improved over the years 🔥🔥🔥 this is literally what I've been doing since last year and I'm also brit indian

  • @JollyLegend
    @JollyLegend 4 роки тому +768

    Vikk 2019: Bigger than Tobi
    Vikk 2020: Bigger than JJ
    Vikk 2021: Bigger than Logan Paul
    Vikk 2022: Bigger than the rock

    • @jamiekavanagh8841
      @jamiekavanagh8841 4 роки тому +38

      Ishaan Jolly 2023 bigger than ethan

    • @ashveersinghsra6059
      @ashveersinghsra6059 4 роки тому +3

      Jamie Kavanagh lol hahahahha

    • @TW-ug5iq
      @TW-ug5iq 4 роки тому +17

      2049: Bigger than your mom

    • @Tea0n
      @Tea0n 4 роки тому +3

      Ishaan Jolly it’s 2020 and I doubt he is bigger than JJ but his muscles may be better than tobi’s in some areas like triceps or biceps but I doubt he has better abs and core than tobi

    • @ollywills1530
      @ollywills1530 4 роки тому +4

      Morphix Cubes you must be fun

  • @hawkgaming9548
    @hawkgaming9548 4 роки тому +790

    NO lie, the sidemen are great role-models. Ethan and Josh lost weight to be healthy, Vik, Simon and Tobi started eating healthier and training more and JJ did his whole boxing thing. Finally Harry starting up his kicktown project he’s been working on for months.On a realer note the Sidemen show how you can deadass do anything if you put your mind to it

    • @davidcibrian3414
      @davidcibrian3414 4 роки тому +10

      HawkGaming and harry well.... he uploads every month at the best?!?!

    • @MarloSoBalJr
      @MarloSoBalJr 4 роки тому +2

      @SpiritWolf2K All true. I see some groups who are none better than a boyband collabing for money then turn into Team Ten.

    • @abedta7an240
      @abedta7an240 4 роки тому +3

      Simon?

    • @umairmohamed8542
      @umairmohamed8542 4 роки тому

      HawkGaming underrated comment

    • @hawkgaming9548
      @hawkgaming9548 4 роки тому

      LM10 don’t sleep on Simon, he made a lot of healthier choices

  • @Turzone
    @Turzone 3 роки тому +10

    I am 98 pounds at at 14 which is about 25 pounds under average weight. I am going to workout every day. Drink shakes and eat healthier. Currently I just don’t feel happy and don’t want to live like I am currently. I hope to become much bigger and stronger and happier. I think I might make a video when I am a year in so I’m not sure. Everyone have a great day and stay motivated

  • @BM-ot7dg
    @BM-ot7dg 4 роки тому +8

    I love this man, Dida looks so happy

  • @sajalgupta9865
    @sajalgupta9865 4 роки тому +939

    Last time I was this early, vikk was throwing knives

    • @mkz2386
      @mkz2386 4 роки тому +1

      Sajal Gupta damn

    • @reeik9000
      @reeik9000 4 роки тому +1

      By the way, vik is still skinny as

    • @willmarston3089
      @willmarston3089 4 роки тому +8

      reeik9000 shut up no he isn’t. A bet your just fat and jelous

    • @sarthakvora1911
      @sarthakvora1911 4 роки тому

      reeik9000 u obese

    • @ghjklkop7868
      @ghjklkop7868 4 роки тому

      skinny or not skinny, but have you seen the size of his legs? hes a fkin dwarf

  • @liamoconnor4401
    @liamoconnor4401 4 роки тому +689

    Imagine going to a gym and seeing vik hanging off the cable machines like mothafucking Spider-Man

  • @freddietaylor5052
    @freddietaylor5052 4 роки тому +3

    Nice work vik! Most underrated body change and sidemen good lad💪

  • @dannyholmes6149
    @dannyholmes6149 3 роки тому +4

    Truly inspiring, keep up the great work!

  • @adzec
    @adzec 4 роки тому +434

    everyone was talking about ethan’s grind, but vikks is amazing

    • @lameloball1235
      @lameloball1235 4 роки тому +15

      AdZeC Yeah but Ethan’s is definitely better, but I’m not taking anything away from vik, he’s done bits.

    • @payaspatil5897
      @payaspatil5897 4 роки тому +10

      even Josh he also lost soo much weight

    • @ruarddrijver5506
      @ruarddrijver5506 4 роки тому +10

      LaMelo Ball its easier to get muscular if you where like ethan than like vikk tho

    • @aliheikal2805
      @aliheikal2805 4 роки тому +1

      Gaining is alot easier than losing

    • @archerpool
      @archerpool 4 роки тому +6

      You’ve both got it wrong about which is easier. Someone slim won’t experience as much fatigue, physical pain or injuries plus their recovery time is faster. They also don’t have any psychological barriers in terms of diet restrictions since eating more is easier than eating less. So physically and mentally it’s much easier to gain weight than lose it. Here’s where it gets different though. If the aim is to look ripped and say there’s two sides foot tall men who want to be a 14 stone ripped guy. Guy A is 10 stone and guy B is 22 stone, assuming both guys go all out in achieving the goal with zero barriers, then Guy A can reach his goal within 18 months, while Guy B could do it in 8 months. The reason for this is because an overweight guy typically reaches a stage of zero weight gain and naturally maintains his body mass, meaning his body will be used to naturally burning 6,000 calories, so when working out his metabolism is almost supercharged, far exceeding all these slim people that we think have high metabolisms because they can seemingly eat as much as they want. Overweight is a much better starting point than underweight if the aim is to become athletic or to shape your body and you can achieve the goal in a much shorter time frame. But like I said, it’s the barriers that make it difficult. In this instance both Vikk and Ethan have had the right attitude, Vikk’s weight gain is probably more impressive given the time frame.

  • @prodbyhykn9484
    @prodbyhykn9484 4 роки тому +2452

    Nobody:
    All of the sidemen: lets all become ripped af..!

    • @pettersjogren9059
      @pettersjogren9059 4 роки тому +411

      miniminter left the chat

    • @england4944
      @england4944 4 роки тому +70

      rip CbreezyYT and then there’s Simon

    • @Cork_YT
      @Cork_YT 4 роки тому +22

      @@england4944 and harry

    • @kristijanjurkovic7771
      @kristijanjurkovic7771 4 роки тому +23

      @@Cork_YT no Harry is thicc

    • @joshgraves5892
      @joshgraves5892 4 роки тому +50

      rip CbreezyYT Only thing ripped about Harry is the baggy he purchased earlier

  • @ojasvinayak5906
    @ojasvinayak5906 4 роки тому +31

    It feels rewarding seeing Vikk's confidence grow through the years, I feel like a dad lol

  • @OAzrael-Eve
    @OAzrael-Eve 3 роки тому +19

    HEY VIK I LOVE YA MAN! YOU'RE THE REAL GOAT!! YOUR TRANSPORTATION ARE LIT AND I HOPE ONE DAY YOU BEAT OF JJ FOR STEALING 100K AMEN BRO

  • @jamaysMVC
    @jamaysMVC 4 роки тому +539

    KSI: *I’m going to bully you vik*
    Vik(k): _uno reverse_

  • @mason_sj
    @mason_sj 4 роки тому +2626

    Vikk: I got muscular
    Tobi: I got muscular
    Ethan: I lost weight
    Josh: I lost weight
    JJ: I got big and then lost weight
    Simon and Harry: ...........

    • @dishantsaini9585
      @dishantsaini9585 4 роки тому +274

      But harry is already in a decent shape. He isn't fat nor skinny

    • @ryanneil2955
      @ryanneil2955 4 роки тому +61

      Dishant Saini always can improve though

    • @cazzabojangles
      @cazzabojangles 4 роки тому +65

      Harry got thicc lmao

    • @gumbi6633
      @gumbi6633 4 роки тому +142

      Harry: I got ket

    • @cazzabojangles
      @cazzabojangles 4 роки тому +8

      @@gumbi6633 no ket, no weed, no nothin

  • @agentfaz8759
    @agentfaz8759 4 роки тому +2

    You can really tell in the latest Sidemen videos he is more confident and relaxed, healthy body is a healthy mind.
    Let's go Vik!!

  • @samdebestyh721
    @samdebestyh721 4 роки тому +1

    Tbh one of the most underrated motivation youtuber who has transformed

  • @dedplayer
    @dedplayer 4 роки тому +780

    i like how he wears the sidemen merch in most of the clips

    • @RickyRegal.
      @RickyRegal. 4 роки тому +28

      I mean they do make the clothing so it's free for them and usually u endorse ur own merch it'll get more people to buy it. That's why companies like Apple pay celebrities to endorse there products since itll get more people to buy the product aswell.

    • @nilli8321
      @nilli8321 4 роки тому +32

      Alexander Lacaden I’m gonna poop on your chest

    • @veerv0525
      @veerv0525 4 роки тому

      They have mostly their own merch in their closet then they have event clothes or just going out with the boys

    • @RickyRegal.
      @RickyRegal. 4 роки тому +1

      @@nilli8321 Uncle?

    • @lowerpitchsongs8205
      @lowerpitchsongs8205 4 роки тому

      Alexander Lacaden so funny😐

  • @Ace-gy3ef
    @Ace-gy3ef 4 роки тому +356

    THE MAD LAD HAS DONE IT

    • @stanislavasenov7312
      @stanislavasenov7312 4 роки тому +8

      I can't be the only one reading this in Harry's voice

    • @ayoubboy23
      @ayoubboy23 4 роки тому +1

      XR2 Konoha hhahahaha i feel you man.

    • @kingofring7863
      @kingofring7863 4 роки тому +1

      @@stanislavasenov7312 no u are not my friend

    • @Ace-gy3ef
      @Ace-gy3ef 4 роки тому

      Damn I thought I sounded like an American 13 year old saying it 😅

  • @ziggy9704
    @ziggy9704 4 роки тому +80

    thanks for the motivation. really want to quit drugs and starts exercise. i feel so mentally weak though and depression doesnt help

    • @tommymillar5250
      @tommymillar5250 4 роки тому +32

      Varro cmon man you can do it. If you need help to get off the drugs, call someone like a family member or a councillor. You can do it u will feel fantastic after it bro. I believe in you, and I bet everyone else does to❤️

    • @clinteastwood5359
      @clinteastwood5359 4 роки тому +9

      @@tommymillar5250 councillors help but exercising is one of the biggest ways to fight depression because you have your mind set on something

    • @justin-xh9qd
      @justin-xh9qd 4 роки тому +3

      Shoot for the stars brother!

    • @sublatio
      @sublatio 3 роки тому +8

      Been sober for two years now and it's the best choice I've ever made for myself. I know you can do it!

    • @radwahussein669
      @radwahussein669 3 роки тому +4

      Robert Downey Jr before fame. He was addicted to drugs and did time in prison, when he got out nobody wanted to cast him for anything until Marvel decided to give him a go. Ever since he got out he quit drugs and now is one of the biggest actors in the world and he makes hundreds of millions of dollars. If he can make a comeback like that then you can too😁

  • @sheebaakhtar3357
    @sheebaakhtar3357 3 роки тому +73

    Vikk - gains weight, gets healthy
    JJ - loses weight, gets healthy
    Ethan - loses weight, gets healthy
    Josh ( not as known) - loses weight, gets healthy
    Harry - is next

  • @mohssinhussain504
    @mohssinhussain504 4 роки тому +3229

    Can’t lie, he’s very strong for his physique

  • @raineTK
    @raineTK 4 роки тому +396

    No words to describe how goddamn proud I am of this man, he’s had such a transformation and glow up, keep pushing it Vik!

    • @bellat607
      @bellat607 4 роки тому +2

      R he’s trying to gain weight 🤦‍♀️

    • @estebanbrugal5100
      @estebanbrugal5100 4 роки тому +1

      @R what's important is that he has gained weight and developed a healthier lifestyle. I'd say that's enough to be considered a transformation

    • @bellat607
      @bellat607 4 роки тому +1

      R it is. He has gained weight and that’s what he wanted.

  • @alfielewis1038
    @alfielewis1038 4 роки тому

    Pure inspiration, Good on you vik glad to see you in good shape💪

  • @KIRAAKWASIQ
    @KIRAAKWASIQ 4 роки тому +9

    I can see those abs coming keep grinding my guy

  • @wackysciences9471
    @wackysciences9471 4 роки тому +2824

    Who are better
    Like for sidemen
    Comment for faze

    • @brage2350
      @brage2350 4 роки тому +30

      Wacky Sciences your MOM IS better

    • @elliotnffc5649
      @elliotnffc5649 4 роки тому +37

      Yt- Brage by that I can tell your definitely a faze fan

    • @ihsaac8959
      @ihsaac8959 4 роки тому +4

      @@brage2350 that was unnecessary

    • @brage2350
      @brage2350 4 роки тому +6

      Elliot Hall ye thats Why i have notis on vikkstars channel

    • @plasticbag1214
      @plasticbag1214 4 роки тому +1

      @@brage2350 just because u are subscribed to vikk doesn't mean u don't support faze

  • @omarCr7kaka
    @omarCr7kaka 4 роки тому +61

    That feeling when you look back at your past self and see how much you've improved is great. Theres nothing like it.

  • @BrooksyWL
    @BrooksyWL 3 роки тому +2

    So many jokey comments and yeah fair play some are funny but seriously this is such a sick transformation from the guy! Takes a lot to start a fitness journey and even more to share it on such a big platform, huge props Vikk you're a legend, keep smashing it

  • @markus6589
    @markus6589 3 роки тому +1

    We support you in your journey brother 🙌🏼❤️

  • @atheus8453
    @atheus8453 4 роки тому +2070

    Before: Stickstar123
    After: Brickstar123

  • @alexmatthews7265
    @alexmatthews7265 4 роки тому +328

    Nobody:
    Absolutely nobody:
    Dogs when they’re about to be sick: 7:06

  • @chaz1541
    @chaz1541 2 роки тому

    So good to see how happy training can make people. I’m with ya dude

  • @apidaelol
    @apidaelol 4 роки тому +12

    "what you can achieve is limitless" - Vik 2020

  • @yourlocalchunk9690
    @yourlocalchunk9690 4 роки тому +563

    7:07 when your dog is about to throw up

    • @ollyjs9380
      @ollyjs9380 4 роки тому +6

      davan Smith looool so true

    • @wht9536
      @wht9536 4 роки тому +2

      😂😂😂😂😂

    • @alexmatthews7265
      @alexmatthews7265 4 роки тому +1

      Almost like you stole this comment

    • @yourlocalchunk9690
      @yourlocalchunk9690 4 роки тому +1

      Alex Matthews from who I made it myself 😂😂😂 it just looks like that honestly

    • @alexmatthews7265
      @alexmatthews7265 4 роки тому

      davan Smith well considering I posted it 3 days ago and this was one day ago, you definitely did
      It’s a good try though

  • @montfashh_xd7182
    @montfashh_xd7182 4 роки тому +492

    Vikk 2019: In this realm

    • @_flyh3970
      @_flyh3970 4 роки тому +8

      When i red the realm he said that in the same time

    • @dubwind
      @dubwind 4 роки тому +2

      _ Flyh same lol

    • @sloshypath
      @sloshypath 4 роки тому +2

      @@_flyh3970 same lmao it was creepy

    • @Kevin-rj5zp
      @Kevin-rj5zp 4 роки тому +1

      Yo why is it coming as we read it? That’s crazy

  • @shawndeclan3033
    @shawndeclan3033 3 роки тому +1

    Keep on the good work vic, keep it up💪🏼👍🏻

  • @jacksuttie1012
    @jacksuttie1012 3 роки тому

    Congrats big man keep the grind going 💪🏾🙏🏾

  • @ImAmTzHD
    @ImAmTzHD 4 роки тому +287

    Vikk is underrated. Well done my guy!

    • @blxdeham3080
      @blxdeham3080 4 роки тому

      You probably arnt grand champ cus I'm not

    • @villebrah
      @villebrah 4 роки тому +1

      @@blxdeham3080 its champ 3 dude

    • @Tomas044
      @Tomas044 4 роки тому

      ImAmTzHD ur a cod og respect bro

    • @ju1ian80
      @ju1ian80 4 роки тому

      @@Tomas044 thats rocket league ranking I swear

    • @Adrian-ws6xw
      @Adrian-ws6xw 4 роки тому +1

      All jokes aside, Vikk is way better than Tobi, Simon, and Josh lmao

  • @MiaRose02
    @MiaRose02 4 роки тому +202

    I'm glad you gained so much confidence from taking care of yourself, we're all proud of you Vik! Keep it going!

  • @Alexander-qg8bi
    @Alexander-qg8bi 4 роки тому +2

    This video was actually very motivating. More Fitness videos pls :)
    Well done Vikk! :)

  • @alexdabhi6946
    @alexdabhi6946 3 роки тому +1

    vik is honestly the most underrated sidemen, he works probably the hardest on his content and everyone gasses up bezinga's, jj's and zerka's body transformation but not his

    • @joser8406
      @joser8406 3 роки тому

      Fr , Im so proud of Vikk...This man can do more than double the amount of weights that he used to be able to do

  • @adityaiyer9879
    @adityaiyer9879 4 роки тому +203

    Vik : Doesn't shoot videos of training
    Ethan : Takes a photo of his training every 90 seconds

    • @r3a1itygamezz14
      @r3a1itygamezz14 4 роки тому +1

      WizardofDoom TTV don’t hate mate

    • @leecorcoran299
      @leecorcoran299 4 роки тому

      WizardofDoom TTV I was waiting for a comment like this 😁

    • @shannon4846
      @shannon4846 4 роки тому +6

      WizardofDoom TTV Ethan likes to show off tho n i mean if you’ve been on the bigger side all your life and then get rlly fit then i would take pics every 90 seconds ahah

    • @johntucker6161
      @johntucker6161 4 роки тому

      is my recent video good ? Feedback and a like/sub would be appreciated. I’m fitness based

    • @Dosser1995
      @Dosser1995 4 роки тому

      Years of insecurity can do this, fair play to the lad though. If you’ve never really been that proud of your body and then do something to fix it then I fully understand why you’d want to show it off.

  • @DayNNightvlog
    @DayNNightvlog 4 роки тому +132

    Who agrees that this types of occasional videos makes you actually watch the whole video?

  • @ProdONE7
    @ProdONE7 3 роки тому +3

    We need a part 2 of this

  • @swegdoge3609
    @swegdoge3609 4 роки тому +1

    vikk highkey one of the strongest youtubers ik he took the collarbone injury like a champ

  • @jackabah4279
    @jackabah4279 4 роки тому +220

    4:17 “GOT THE BOOST BOYS!!”
    -KSI
    Sidemen GTA Gang for life!!!

  • @jacobwalker3880
    @jacobwalker3880 4 роки тому +143

    Never in my 8 years of watching UA-cam and 6 of watching vik did I ever think I would see this vikkstar ever become brickstar. Huge props man much love

  • @kennyragez
    @kennyragez 3 роки тому +1

    Vikk is the most full hearted member of the sidemen and the most underrated one too
    Vikk if u see this man wassup and also ur the goat😁👍
    Keep up the amazing work

  • @ameliabutton7312
    @ameliabutton7312 3 роки тому +9

    I love it when vik jumps he looks like he is going to fly

  • @BavleoENG
    @BavleoENG 4 роки тому +131

    Great work brother, It really hard for being so skinny and geting that size in, it takes awhile and many people do not understand how its hard for hardgainers to do that! ( I have been in same place ) Really happy for you brother, always push ur limits and be the best you can be, do not compare urself with others, just look back how u were yesterday and how u are now, its all about consistency.

    • @yxngmargielaa46
      @yxngmargielaa46 4 роки тому

      Bavleo do u recommend mass gainers for skinny guys, they are hated by every weight lifter on yt so idk if I should just get normal whey protein

    • @BavleoENG
      @BavleoENG 4 роки тому +6

      yxngmargielaa Here the deal brother, MassGainer if you read the label it has lots of Calroie (kcal) and that what we need to gain weight, BUT! Massgainer has loooots of sugar so most of the source of the calories is from suger, so I dont recommend taking it, What I did was this, I have Whey Protien Isolate and I add on Oats and banana in that case u know that u get really good CARP soruce insted of just plenty of sugar. Hope you got it brother.

    • @acoheco2264
      @acoheco2264 4 роки тому +2

      Hey guys! I myself was an extremely skinny kid. Before I started working out, I weighed 55kgs and I was 1'75cm. I was pretty tall for my age (I was 15 at the time) and I was very very skinny, after 2 years of working out, im currently 73kgs at age 17 and I'm 1'80, I am a completely new person and I love it.
      I've never taken any supplements or anything like that, I don't believe it's necessary but I do think that if I took supplements I would get a lot bigger. But either way, if you eat enough in a day you don't really need pre workout or protein or creatine. But I do think that taking supplements will definitely shorten your weight gain process

  • @user-ve7lu4hp4r
    @user-ve7lu4hp4r 4 роки тому +230

    As a skinny Indian that broke my collarbone three months ago, I'm now motivated. Thanks vikk

    • @stephenkerr6565
      @stephenkerr6565 4 роки тому

      @@finmous worst body building genetics confirmed by science

    • @yaasirzax8295
      @yaasirzax8295 4 роки тому

      @@finmous 😂😂

    • @paulstone4610
      @paulstone4610 4 роки тому

      Fitness community most inspiring video in London 2019. ua-cam.com/video/F4fUUfuDVi8/v-deo.html

    • @alexb9428
      @alexb9428 4 роки тому

      A KM this isn’t racist, but do you or your family own a curry shop or have been a taxi driver, or worked in a phoning business??? Not being rude just curious

    • @yaasirzax8295
      @yaasirzax8295 4 роки тому +2

      @@alexb9428 why would you want to know tho

  • @xnotshadow1398
    @xnotshadow1398 3 роки тому +3

    It is honestly so amazing to see how much vik has grown from a skinny guy with no muscle and a little fat to a well toned dude

  • @TKM12
    @TKM12 4 роки тому +2

    You are so amazing Vikk :) I love all your videos, I love it when you are on the Sidemen :) have a great year

  • @Hafiz___
    @Hafiz___ 4 роки тому +151

    Never thought I’d see Vikk make a body transformation video 🤣

  • @kaylafratini8254
    @kaylafratini8254 4 роки тому +1055

    Next sidemen transformation video:
    Tobi: “my nose job transformation”

  • @tamara6685
    @tamara6685 3 роки тому +1

    im so proud of you vikk omg

  • @dphillips22
    @dphillips22 4 роки тому +1

    Proud of u vik. Let’s go my g.