How to Fix Throwing Across Your Body With Your Back Foot | Pitching |
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- Опубліковано 6 вер 2024
- This video, Connor talks about how to fix directional issues during the drive phase of pitching by keeping the back foot heel anchored, and not letting your weight transfer to your toe while driving down the mound. This helps correct side to side misses as well as improve hip rotation and weight transfer from the back leg to front leg.