Yoga for Inner Balance - Vinyasa Flow Yoga | COLE CHANCE YOGA

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 114

  • @naturewitch8687
    @naturewitch8687 Рік тому

    Thank you 🙏 for reminding me to breathe! 🧘‍♀️

  • @jamihanna9618
    @jamihanna9618 Рік тому

    Cole! I love love love how creative your asana flows are. Thank you for inspiring me to color outside the lines a little bit!

  • @terriwest7675
    @terriwest7675 3 роки тому +1

    Love your advice and insights and also the way you put your own stamp on practice's making them something more. Thank you so much for sharing with us ❤.

  • @stevestarfish
    @stevestarfish 3 роки тому

    This left me feeling calm and centered( and well stretched !) Thank you Cole. Namaste

  • @danielamejiaalarcon
    @danielamejiaalarcon 3 роки тому

    Thank you so much for every practice you give to dear Cole❤

  • @callys238
    @callys238 3 роки тому

    Loved this practice!!! Thank you Cole! 🌈💖

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому

    Absolutely glorious!
    Inside and out I feel amazing 💞
    Thank you for this gift today💫

  • @loganstachyruk5116
    @loganstachyruk5116 3 роки тому

    Thank you Cole for all of the wisdom within this video-very powerful messages full of truth. Thank u thank u thank u!

  • @jamiezita7849
    @jamiezita7849 3 роки тому

    This was challenging for me
    Today . That’s Quite okay though! I needed it. Girl, have yourself a awesome weekend! 🙏

  • @solaceriver0742
    @solaceriver0742 3 роки тому +8

    I love getting on my mat with you every day. Your advice and conversations help me feel not so alone. Thank you!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Thank you so much for your appreciation love! I'm grateful to meet you on the mat again!

  • @amberfrymyer6506
    @amberfrymyer6506 2 роки тому

    Thank you Cole! You are always creating such fun and beneficial videos. Your videos are gold to me. Thank you for your beauty and knowledge and sharing with all of us. Much love to you sister💕✨💕

  • @vl9496
    @vl9496 3 роки тому +1

    What a wonderful session. Thank you!

  • @MikeyGlazer
    @MikeyGlazer 3 роки тому

    Hi Cole, commenting here to nudge the algorithm. Also, because you have a fan in LA. Keep up the opening stories/context, this differentiates your practices and tone. The Tuk Tuk story!

  • @lindamagnuson9357
    @lindamagnuson9357 3 роки тому

    I truly enjoy your practice and always look forward to my subscription with you. A notification telling me there is a new video brings happiness to my day. Each one of us has our own troubles and triumphs, and for me, you have honestly pulled me through some self challenges this past year. Yoga “with” you is never without meaning, your messages speak so clearly to me, and I always leave the mat better than when I sat down on it. Thank you from the bottom of my heart! ❤️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Wow thank you so much for sharing this with me Linda. I am grateful for your appreciation and constant support, and to be able to be a part of your practice love. Thank you and sending you love!

  • @cinnamongirl3070
    @cinnamongirl3070 3 роки тому

    Perfect words of wisdom before your session today. Thank you for knowing exactly what I needed to hear this morning.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      So glad to hear that! Thank you for joining me on the mat!

  • @BalkanFiddleChic
    @BalkanFiddleChic 3 роки тому

    This practice was exactly what I needed - I love the idea of cultivating a peaceful inner refuge. This year I’ve been strengthening my mental resilience with meditation and yoga 🧘‍♀️ You have been a part of that journey. I am deeply grateful. This practice and tidbits of wisdom has been one of my favorites thus far. Thank you 🙏🏻 Namaste ✨🦋

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Thank you so much for sharing and for your appreciation!

  • @bethmanners2108
    @bethmanners2108 3 роки тому

    I was so excited to wake up to your new flow. Now I'm guaranteed to have a great day.

  • @meeryllianawandelan1036
    @meeryllianawandelan1036 3 роки тому

    That Flow was amazing! Thank you Cole- It may sound silly, but I feel " at Peace" inside right now.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      Not silly at all! I'm glad to see this brought you much peace!

  • @TheYTFiles
    @TheYTFiles 3 роки тому

    Just what I needed getting over jet lag. Thanks as always, Cole! ❤️

  • @leigh-annenyame4743
    @leigh-annenyame4743 3 роки тому

    Thank you for a beautiful practice! I love flowing with you.

  • @marianamiranda1942
    @marianamiranda1942 3 роки тому

    I so needed this today! Your stories and talks are so relatable and always help me to feel at ease! I also miss Thailand, they’re a beautiful culture that have taught me so much. Thank you Cole for sharing your wisdom and yoga teachings!

  • @angelamay4830
    @angelamay4830 3 роки тому

    Absolutely loved that sequence. It was everything I needed today x

  • @orelkaja
    @orelkaja 3 роки тому

    This was a very nice practice, good sensations. Thank you Cole and sunny vibes from Arctic Circle !

  • @ava_5647
    @ava_5647 3 роки тому

    So grateful for you Cole💓

  • @alexasanfins
    @alexasanfins 3 роки тому

    Thank you so much Cole for this wonderful practice ❤️

  • @AsamiKurosawaDath
    @AsamiKurosawaDath 3 роки тому

    Thank you Cole for beautiful practice 🙏❤️

  • @suzyb9859
    @suzyb9859 3 роки тому

    I have spent so much time runnimg from myself, with your guidance Cole i am learning to allow my feelings and its making a huge difference in my life. Thank you for sharing your wisdom 🧡🙏

  • @moderngoddessyoga
    @moderngoddessyoga Місяць тому

    what a beautifull practise❤❤❤❤ thank you! exactly what i need❤

  • @kerryeliza
    @kerryeliza Рік тому

    Exactly what I needed today. It’s been a rough week. Thank you for sharing your thoughts and talent. It helps me more than you know :)❤

  • @ellies.4479
    @ellies.4479 3 роки тому +8

    A beautiful meaningful intro...inner stability and peace. I'm feeling that now in my life even with the ups and downs. On and off the mat harmony 💗 Thank you so much! Looking forward to doing this practice later today. Thank you!! It makes me cry a bit how much you has helped me. Joy tears. Beautiful practice

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      That is so beautiful, thank you for sharing this with me love!

  • @thebeautygirl79
    @thebeautygirl79 3 роки тому

    thank you for this beautiful & inspiring practice, Cole! 💞

  • @josephhughes4339
    @josephhughes4339 3 роки тому

    🙏 wonderful practice, thanks so much for introducing me to it and leading it. 😊 love the work you are doing✌

  • @amandatassillo
    @amandatassillo 3 роки тому

    That felt lovely. Thank you so much Cole!

  • @nadinerogers5653
    @nadinerogers5653 3 роки тому

    I have been nervous (and judgmental towards myself) about trying anything but the most simple things since I'm weakened due to my surgery and treatments, but I am glad I tried this anyway, because your words about not having our practice seen as good or bad were perfect. I can't do everything, but who cares! I' m doing what I can do and and that's exactly right for me at this time. No judgment necessary! Thanks!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Yes do what what you do and you got this! I'm glad to have met you on the mat today and wish you the best!

  • @dainfuentes8168
    @dainfuentes8168 3 роки тому

    Thanks for yet another beautiful practice, and for everything you share with us, Cole! This was so blissful that I tuned out and wandered away into moving meditation a couple times (even though you said not to!)...but I made sure to rewind and pick up where I'd left off.
    Inner stability seems like the key to being okay in life, to me.

  • @rollection5181
    @rollection5181 3 роки тому +1

    I have explored many online yoga teachers, but I just KEEP coming back to you! You are wonderful - thank you so much for sharing your light!! ❤️

  • @water.spirit
    @water.spirit 3 роки тому

    been feeling so stressed and uncertain, worried all the time. you reminded me it is okay to still feel peaceful even tho life is challenging at the moment. the mudra made me feel safe. thank you

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Glad this was supportive for ya! Thank you so much for your appreciation and support!

  • @alexisa3298
    @alexisa3298 3 роки тому

    Thanks for sharing the message from
    your tuk tuk driver. I thought at first that it was a selfish comment but actually you completely surprised me in
    how you received that comment - so profound ❤️

  • @AliceinWonderland-td7vq
    @AliceinWonderland-td7vq 3 роки тому

    Such a good flow - I typically can't get through Vinyasa because I get so exhausted but this one felt strengthening and totally present thank you so much!! 💗

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Thats wonderful to hear! Glad this was helpful for you love!

  • @irisferguson9010
    @irisferguson9010 3 роки тому

    Loved this practice🤩thank you!!!

  • @mariebreuer746
    @mariebreuer746 2 роки тому

    ♥️♥️♥️ Thank you!

  • @careyannstewart1640
    @careyannstewart1640 3 роки тому

    Thank you so much for this beutiful flow, love challenging balances and not taking myself to seriously. You brought peace to my start of the day. Yours in sobriety (138 days) Namaste.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Congrats on the sobriety !! What a big win! I'm glad to see this was supportive for ya!

  • @mbrazil3bs
    @mbrazil3bs 2 роки тому

    O my for the first time ever I have had fun practising . Freedom and joy. I noticed when in another of your videos you said (something like) when we wobble it is the body re-callibrating. Since then I have not stressed with not being able to balance without wobbling. I smile. My body frees. thank you so much.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  2 роки тому

      You go Mary!! Thank you so much for sharing and yes indeed! Our bodies are ever evolving! I look forward to meeting you on the mat again!

  • @ASRonen
    @ASRonen 3 роки тому +2

    I really like that you start the lesson with a lesson in self-love after that the whole lesson I try to think about the subject while moving and breathing. As always thank you very much

  • @ellejones2078
    @ellejones2078 3 роки тому

    Loved this!! 🧚

  • @tamarapopovich6046
    @tamarapopovich6046 3 роки тому +2

    Great practice and it's quite inspirational to listen to you talk about the mind and body. You have a very nice way of putting things into perspective. Cole Chance you're pretty great yourself.

  • @centeriffic
    @centeriffic 3 роки тому

    thank you Cole!

  • @jamiejeanmaertens1729
    @jamiejeanmaertens1729 3 роки тому

    Love this one. Thank you!

  • @ursulanewcomb2900
    @ursulanewcomb2900 3 роки тому +2

    This practice is exactly what I needed today! My inner stability sometimes gets torn down with the craziness of life and this was perfect to help tap into it and keep it steady. Thank you so much!

  • @lcc_gacha2750
    @lcc_gacha2750 2 роки тому

    Just discovered your channel and I am loving your videos. Thank you!!

  • @suedavis1566
    @suedavis1566 3 роки тому

    Needed this today ❤

  • @lesleyw7123
    @lesleyw7123 3 роки тому

    OMGoodness :-)

  • @FrederikkeThorsen
    @FrederikkeThorsen 3 роки тому

    Lovely

  • @bledidhima4121
    @bledidhima4121 3 роки тому

    adorable like everytime

  • @susylacharite8733
    @susylacharite8733 3 роки тому

    Nice and juicy practice should say spicy one, So i will do it more than one time. 🙏💕 take care of yourself to!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Thank you! You too!

    • @patriciacampbell5193
      @patriciacampbell5193 3 роки тому

      A strong practice but a reminder of how strong I am. Lots of outside turmoil yet keep moving forward as we are all meant to do. A perfect message - love listening to you speak with us 🌸💗

  • @csscott9803
    @csscott9803 3 роки тому

    Hello there 👋😁

  • @AliensAreHoly
    @AliensAreHoly 3 роки тому

  • @mavisa4442
    @mavisa4442 3 роки тому

    thank you again! what a wonderful session.