Why do different people have different emotional experiences when dealing with the same thing?
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- Опубліковано 7 лют 2025
- Everyone reacts differently when faced with the same event.
What is the reason for this difference?
①The trauma experienced is different.
②Different personality foundations.
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Let's talk about "trauma" first.
In psychology, trauma is divided into type I trauma and type II trauma.
A big difference between the two is: Type I is a one-time trauma, while Type II is a continuous and frequent feeling of being hurt.
And neglecting and depressing parents bring us exactly type II trauma.
Neglecting parents tend to seldom respond positively to their children's emotions and feelings.
For example, every time a child cries, he diverts his attention by "I'll buy you toys" or "I'll buy you delicious food".
it actually negates the child's emotions.
Parents always suppress the expression of children's emotions and feelings.
Under such trauma, we were unable to deal with many emotions when we were young.
Without the awareness and experience of emotions, it will be more prone to emotional instability.
Second, let's talk about the personality foundation.
In getting along with others, you may find that,
Obviously experienced similar trauma.
Why do some people recover well, while others get stuck and have a hard time recovering?
This is because the personality base is different:
The secure personality can actively express their real needs, and can quickly recover from a trauma;
Non-secure personality, because it is often in a state of anxiety inside, it is difficult to recover after encountering trauma.
Therefore, if you want to better manage your emotions, you need to try to improve your inner sense of security as much as possible.
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