How the anxiety cycle starts...

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  • Опубліковано 3 бер 2024
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КОМЕНТАРІ • 16

  • @guilty-of-being-right
    @guilty-of-being-right 3 місяці тому +16

    One day i got this weird dizziness, and a super bad panic attack .. I didn't know what was happening with me ..very scary..That started all day panic attacks ,and dizziness, and fast heart rate for me ,for 2 years., Everyday was a bad day for me.. I'm now finally snapping out of it very slowly like.. I've had all types of weird physical symptoms along with it.. Everyday I felt like I was going to literally die.. I never went to a Doctor ,but I suspect I have bad crippling anxiety... Anxiety is not for the weak hearted.. Physical symptoms are no joke.. Very scary..

    • @user-mp6sr9qc6i
      @user-mp6sr9qc6i 2 місяці тому

      How do u feel now it's same case here

    • @guilty-of-being-right
      @guilty-of-being-right 2 місяці тому

      @@user-mp6sr9qc6i my body feels wobbly, shaky, twitchy like everyday.. I got this uncomfortable dizziness that never goes away. I'm irritated most the time.. I just can't completely snap out of this .. I get a panicy feeling a lot.. my body and mind feels zapped .. I can't get back 2 normal.. it's been over 2 years.. There's a lot of different physical symptoms I get.. symptoms are different from day 2 day..up and down all day everyday

    • @guilty-of-being-right
      @guilty-of-being-right 2 місяці тому

      @@user-mp6sr9qc6i I tried to explain but youtube erased my comment.

    • @guilty-of-being-right
      @guilty-of-being-right 2 місяці тому

      My comment I'm trying 2 send you keeps on erasing

    • @samirsheikh584
      @samirsheikh584 2 місяці тому

      How are u doing now u good brother

  • @Whatsupbrother6969
    @Whatsupbrother6969 3 місяці тому +6

    Because of you i finally realized i had a pannic attack...i cant ty enough for all the insight your channel has given me

  • @vassybaby16
    @vassybaby16 2 місяці тому +3

    Sensorimotor OCD is the only symptom that’s never talk about and that’s the one that is keeping me in the cycle….

  • @akashkataria5161
    @akashkataria5161 2 місяці тому +3

    Hey, does anxiety make your eyes more aware and tries to notice even small movements or changes in surroundings.
    I was walking yesterday on an empty dark road with small lights in and trees in the surrounding and i kept checking around because i thought there were small changes basically hyper focused on surroundings and got very anxious

    • @skimmingandstuff
      @skimmingandstuff 2 місяці тому

      Yes! I remember totally obsessing over whether my bike screws looked exactly the same as I thought they were after taking it apart, or if I was totally crazy. Same thing for small changes in the patterns on the computer, or lights in your eyes when they’re shut, or worse, watching stabilized videos that wobble around. This is a very common symptom and something that freaked me out too, basically always on the lookout for signs I was losing it or something wasn’t right. Realizing that this is a common symptom of anxiety and just trying to ignore it when it comes up has been very helpful for me, and you’re not alone.

    • @akashkataria5161
      @akashkataria5161 2 місяці тому +1

      @@skimmingandstuff thank you so much, ive been in the cycle for the past 8 months, things have gotten way better no more panic attacks, i sleep better, i can go to parties but every few days or every other week instart thinking if im going crazy or developing something else and yesterday i started noticing smallest of changes in the surroundings and then get scared felt dpdr again and then started researching about mental illness like schizophrenia

    • @prismatic1239
      @prismatic1239 Місяць тому +1

      @@akashkataria5161Oh man, that’s classic anxiety right there. Rest assured you aren’t going crazy, your anxiety is just searching for any problems it could find because its job is to steer you away from dangerous situations/harm. Your thoughts become biased in a negative way, but don’t worry it’s legit just anxiety talking.

  • @alexff2039
    @alexff2039 2 місяці тому

    Can you make a free site please

  • @Tabu199
    @Tabu199 2 місяці тому

    Please solution

    • @dmt99vn
      @dmt99vn 2 місяці тому +1

      You have to pay the minimum $5000 to join mentorship for the solution. Im shock

    • @marianneackerson3009
      @marianneackerson3009 2 місяці тому

      @@dmt99vn The Jumpstart Program is excellent and is only $47 per month! Very well organized and extremely encouraging and informative. I’m in for the second month and will stay as long as I need to. With Shaan and his team, everything is done with utter dedication and with the highest integrity!