Healthy Wholewheat Wraps Without Oil & Sugar | Sourdough Discard Recipe
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- Опубліковано 1 гру 2022
- These Sourdough Wholewheat Wraps are the perfect way to get your kids eating vegetables. Made them original or flavoured, they're the healthy goodness that taste amazingg! Sooo soft and flexible, you'll want to roll-up with your favourite fillings for lunch. Forget bout kneading! Just mix all the ingredients together in minutes and voila! You have yourselves a batch of homemade sourdough wholewheat wraps in less than 5 minutes. Lets get more veggies in your family's diet.
RECIPE
Original
150g Wholewheat Flour
2 Medium-large eggs
2g Salt
200=250g Water
125g Sourdough starter or discards
Carrot
150g Wholewheat Flour
2 Medium-large eggs
2g Salt
100g Carrot puree (steam and mashed)
100-150g Water
125g Sourdough starter or discards
Spinach
150g Wholewheat Flour
2 Medium-large eggs
2g Salt
100g Spinach juice (Blend and sift with 150-200g water)
125g Sourdough starter or discards
HOW TO MAKE SOURDOUGH STARTER: bit.ly/3BJrPTG
NOTE:
⚠️ I used 1 week old sourdough starter/ discards
⚠️ Kindly adjust the consistency by adding more or less water
⚠️ Thinner wraps,
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Cloud Toast (Sourdough Shokupan) [ TIMELINE ]: bit.ly/3ho332X
How to strengthen your starter guide: bit.ly/3udzzsU
Instagram: @sour.lotti
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Thank you. Would love to cook your recipe.
Can’t wait to make these wraps. Thank you very much for sharing 😍
Hope you like it!
It's look very delicious and health. I will try soon after succes make sourdough starter.
Nice to see your video again, after such a long break, hope all is well with you. Awesome ! another creative sourdough recipe, I will definitely give it a try this weekend. Thanks for sharing Abby ! Here, wishing you & your family A Merry Xmas & A Happy 2023 🎄😊
Thank you for thinking of me, your message warmed my heart! Same to you
By the way, is it better to keep the wraps in the freezer after I have fried them ? Or keep the batter in the chiller, fry it when I want to eat it. Which is better ?
So beautiful your recipes, i'm waiting more. Thank you. Have a nice day ✨✨✨✨✨✨✨✨
Thank you! You too!
It looks very delicious❤
Thank you 😋
How do you incorporate the carrots and spinach…method and quantity, please?
We love your recipes. Look forward to new ones that are lectin-free. Do you know lectin is gluten? Can you do this with lectin-free ingredients for inflammation reduction and weight loss? Like sorghum or hemp seeds? Gluten is one kind of lectins which causes all kinds of inflammation from farting to serious auto immune diseases like diabetes, Alzheimer's, and speed up cancer growth❤
Firstly thank you for the video. Secondly May I ask whether if I use all purpose flour, do I still use the same amount of liquid?
Thank you Abby!
Welcome
Hola!!
Lo podrías poner en español?
Se ven deliciosos!!
Gracias
what is the liner you use in your bannetons made from?
Hi Abby... thank you for giving us such a very useful tutorial on SD. Do you have classes in Malaysia? i want to enroll!!
Hi love, im afraid no. only online tutorials at the moment xx Thanks!
Wow, the wraps are so beautiful 😋😋😋
Abby, do you have sourdough waffle recipe？ I love waffles 😋😋😋
thank you, i'll put that in my list! Thanks for suggesting
@@SourlottibyAbby can't wait for your waffles😋😋😋
Is it safe to use a 5 day old discard from a starter?
Saw yr election ink mark Jz noticed u r Malaysian , awesome recipe always ! ❤
Hehe
Hi! i am from Bangladesh. Can you make মাংস পুলি? please make it.!i!i!i!i!i!i!i!i!i!i
wow nampak sedap....saya pasti akan mencuba ini....anda juga harus memuat naiknya di laman web masakan KHAL ....
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