4 BENEFITS OF MUSIC THERAPY FOR ADDICTION RECOVERY

According to new research, music technically fits the definition of a drug once shared primarily as a description of substances like heroin, weed, and crystal meth. So if you've ever wondered why you can't escape from those little earworms burrowing into your brain, apparently it's because you, in a way, have been addicted to music-and we all have been for most of our lives! Here are four ways music affects us and why they make music therapy so effective in addiction therapy.
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[@r.antoniomatta]

I've always had a strong connection to music. This video explains a lot. Thanks. To think a session of Mariah Carey's inspirational music and some guidance on best CBT skills and I can possibly lift my depression-maybe without any medication. Music is powerful and really stirs my soul. I hope this video helps someone who needs it.