How to Improve Your Freestyle Breathing with this Simple Exercise! | Swim Technique | Freestyle
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- Опубліковано 31 січ 2025
- 📲 Join the SWIMVICE Freestyle Breathing Program Today! Go to: 👉🏼community.swim...
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KEEP SAFETY A PRIORITY:
Stop exercising and consult your physician if you feel dizzy, faint, light-headed or if you experience any discomfort. Only you can monitor your condition during your workout and modify the exercise if needed. This plan involves a series of complex movements so be sure to warm up properly and use a safe area to exercise. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Avoid forcing or straining any movement.
📲 Learn how to breathe with ease. Join the SWIMVICE Freestyle Breathing Program Today! Go to: 👉🏼linktr.ee/swimvice
Thank you for all your videos. They are of great help!
I'm new in this channel, and all content is great
¡Gran te'cnica de nado, de "Poderosa Nadadora"!👍👏💪💙🏊♀️
Hi CM, another great tip, consider kit added. I can see this will help with equal rotation to both sides! 👏🏽🏊🏽♂️SWIMVICE
Yes! 🙌🏼
Coach Mandy, you are a revelation! Fantastic work. I have only just found you but this is the third video back to back I really enjoy watching them 👍🏾
Thanks for your sharing
I'm happy I find your channel 😊
I will try this tomorrow. I am getting better at breathing especially left side where I was having a lot of struggle.
Enjoy your practice Jen! 🙌🏼👏🏼😄 -Coach Mandy
Yay I need these videos
Thanks for the video.. breathing every 2 strokes is very easy on the body and we do not have to hold the breath and are able to do sighting as well
love your videos, waiting for next week
Great, looking forward to your next video
love the content and channel
thanks for sharing
Will try with my next training.. Thanks and a Happy New Year..
Happy new year Pinar!
@@SWIMVICE Happy New Year to you too..
hope you keep growing
Thanks coach. I noticed Sun Yang breathes on one stroke at times. I’m trying it out.
Do you inhale a little from both sides before exhaling,
Or is there an exhale in between?
really like this one
I am follow you for learning the breaststroke and take the best tips for backstroke/ thank you very much
You are welcome!
Greetings from Baghdad, your channel is so interesting and full of information , I would like to tell you if you have schedule for training endurance swim like 800 meter and 1500 meter, besides that I need a schedule training for sprinting and how much one could rest between every 50 meter and 100 meters?
keep going!
cool, very well done as always
Thank you!
I have a sily question *emabrassed*, I feel I'm miscounting...what is considered a stroke? Each time a arm enters the water and pulls or after both have done so?
Not a silly question at all. A stroke = 1 hand entry and a stroke cycle = 2 hand entries combined ✅
@@SWIMVICE thank you! I was miscounting as I was counting a cycle as a stroke. Doh!
@@DannyPimienta all good! Most triathlon tracking watches count strokes in stroke cycles so it can get really confusing and misleading.
Estupendo. Muchas gracias, Señorita.😘🙏🙏🙏
¡Gracias! Me alegro que te haya gustado el vídeo y que te haya sido útil. ¡Sigue practicando y mejorando tus habilidades! 🙏 Entrenador Mandy
I do 1500 meter freestyle continuously through 36 minutes, then I do 1500 meters butterfly separately either 100 meter or every 50 meters then I finish in 1 hours, then I rest for 10 minutes then I do 500 meters freestyle sprinting separately every 50 meters during 25 to 30 minutes then rest 5 minutes then 500 meters butterfly every 50 meter during 40 meters and try to make sprinting/ what is your say about this schedule?? Is it good ? The whole session of swimming took about 3 hours / two times week
👍👍👍
Why is it easy for me to breathe on the left than on the right side? Do all swimmers have strong and weak side?
Very common and ironically your comfortable side most likely has all the habits imprinted due to compensation over time. Until you are in the process of building and correcting your breathing form, you will not be aware! If you are interested in this process, join the SWIMVICE Breathing Program and learn how to breathe seamlessly for both sides. Click the pinned comment above or go to swimvice.com enjoy your practice Bozhidar! Best, CM
Es más bonita a cara lavada!!!!
¡Muchas gracias y feliz año Waldo!
I noticed you keep you keep your lead arm in front of you while the other one just breaks into the water, then you push back with that lead arm. Will have to try.
Yes, this is all detailed in the SWIMVICE Freestyle program. The link is located in the pinned comment above. I have a system of how to execute these points in an organized plan. Enjoy your practice Elias and Happy New Year! Best, Coach Mandy