How To Improve Your First Touch | 5 First Touch Training Drills For Footballers

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 143

  • @emancalcio3789
    @emancalcio3789 2 роки тому +20

    I was just thinking about training to improve my first touch 30 minutes ago, you are a legend.

    • @7mlc
      @7mlc  2 роки тому +1

      Happy to help Eman 🤝

  • @abdullahimuse115
    @abdullahimuse115 2 роки тому +8

    Most helpful youtuber 💯

    • @7mlc
      @7mlc  2 роки тому +3

      Happy to help mate 🤝

  • @hal0ne793
    @hal0ne793 2 роки тому +51

    At the end i felt like the video was just 2 or 3min long . I was so focus😂

    • @7mlc
      @7mlc  2 роки тому +14

      Love to hear that! Absorbing the details 🧠🔥

    • @eboasmah1882
      @eboasmah1882 2 роки тому +4

      Bro, I started to think... So they done?? Mike holla at his people for this small session???? Until I realized the impact of the drill. ☘️☘️☘️☘️😂🤗Mike I love you anyways. Mathias from Ghana.

  • @Ritchmov
    @Ritchmov 2 роки тому +20

    Thanks a lot. You really inspire me with these training drills💯💯💯💯

    • @7mlc
      @7mlc  2 роки тому +2

      Happy to hear that 🤝

  • @kevinsayce2248
    @kevinsayce2248 2 роки тому +6

    Another great video Michael. As with all drills, the progression should be to first remove the cones an repeat all the drills with match speed, then replace cones with passive players to add realism to the ‘drills’
    Nearly forgot, Barcelona used many of these ‘drills’ in actual play in matches. It became part of their Tiki Taka style, performing ‘circular triangles all over the pitch.
    Another good progress would be to start each drill as shown but after say, 3 minutes, you add a signal so the next player to receive the ball has to touch turn towards a goal to shoot second touch.

  • @karlchaudry1464
    @karlchaudry1464 2 роки тому +6

    That session looked amazing!! My team did a drill that is very similar to one of them. But anyway, you all three have amazing touches.

    • @fhcomps
      @fhcomps 2 роки тому +1

      Indeed, so few mistakes 🤯

  • @edwinramos90
    @edwinramos90 2 роки тому +6

    This an excellent drill...now in days young players have tendency to over hold the ball, delaying the pass...young footballers spend way too much time practicing unnecessary stuff such as free style but when it comes to real matches, first touches have to be sharp

    • @7mlc
      @7mlc  2 роки тому

      Couldn’t have said it better 🤝

  • @NoahCavanaugh
    @NoahCavanaugh 2 роки тому +5

    What a session 🔥 This was a good omen for our BIG W this weekend.

  • @th3gam3rsloung37
    @th3gam3rsloung37 2 роки тому +4

    I live you videos, keep up the good work

    • @7mlc
      @7mlc  2 роки тому

      Thanks for your support mate! 🤝

  • @lestellalfred1355
    @lestellalfred1355 2 роки тому +1

    Great Vid Mate just finished training and watched this

  • @oscarwu7284
    @oscarwu7284 2 роки тому

    i'm particularly impressed by this video, not only by your amazing skills but also the extreme discipline you've shown at the training. great work lads!

  • @gevinguzlag5479
    @gevinguzlag5479 2 роки тому

    Love the way you communicate while practicing

  • @michaelsoribe1619
    @michaelsoribe1619 2 роки тому

    the connection with these 2 are amazing so i watched the whole video.

  • @arlogrey5861
    @arlogrey5861 7 місяців тому

    love this. i’ve done something like this with my college team. love the communication. let’s go!

  • @AjitKumar-fe3zz
    @AjitKumar-fe3zz 2 роки тому +3

    Thank you so much big brother, I was trying to improve my first touch for many days but I had no idea how to do it but now this video of your will help me👍👍👍👍👍.

    • @7mlc
      @7mlc  2 роки тому

      Happy to help Ajit!

  • @Eric-t2y4r
    @Eric-t2y4r 2 роки тому

    Thanks for the video. Absolutely the best channel I have ever seen.

    • @7mlc
      @7mlc  2 роки тому

      You’re more than welcome Eric!

  • @aesthetic_waves5494
    @aesthetic_waves5494 2 роки тому +2

    What an amazing video mate , it's good to watch your video and learn many new things from you . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks my man! 👊🤝

  • @SalehHasani
    @SalehHasani Місяць тому

    Your memories of soccer are my wishes 😊

  • @msi0313
    @msi0313 9 місяців тому

    so nice movements!! great skills!!

  • @Theballerschannel07
    @Theballerschannel07 2 роки тому +2

    Good video micheal keep going keep growing

    • @7mlc
      @7mlc  2 роки тому

      Thanks my man 👊

  • @chibuzornoble6442
    @chibuzornoble6442 2 роки тому +1

    Quality content fr

  • @Jhuss761
    @Jhuss761 2 роки тому

    Always posting what I need

    • @7mlc
      @7mlc  2 роки тому

      Glad the videos are helpful mate 🤝

  • @chibuzornoble6442
    @chibuzornoble6442 2 роки тому

    again this is beautiful

  • @fhcomps
    @fhcomps 2 роки тому

    Brilliant drills Michael! Will try some of them with the kids i coach 😊

  • @jessejohn1569
    @jessejohn1569 2 роки тому

    Superb 🔥 bringing all the energy 💪
    Nice video ❤️ just what I needed

  • @nicholasfonseca7710
    @nicholasfonseca7710 2 роки тому

    Loved it brother. Keep it up ❤️⚡️

    • @7mlc
      @7mlc  2 роки тому

      Thanks bro! ❤️🤝

  • @avexlit260
    @avexlit260 2 роки тому

    That was beautiful😍😍😍

  • @bibianachow
    @bibianachow 2 роки тому

    I am so excited today your new video,I want to ask how to become a more skillful player .love your video ,keep up the great work😊♥️

  • @2Aminz
    @2Aminz Рік тому

    Underrated

  • @kavyalokhande5385
    @kavyalokhande5385 2 роки тому

    Great video sir... definitely
    gonna try all the drills....love from India❤️🇮🇳

    • @7mlc
      @7mlc  2 роки тому

      Appreciate the love bro. Enjoy the drills 🤝

  • @kimim6305
    @kimim6305 2 роки тому

    this training video is the best one! ⚽️🥇

    • @7mlc
      @7mlc  2 роки тому

      Thanks mate!

  • @tx.jas0n
    @tx.jas0n 2 роки тому

    these help me a lot

  • @sweetpriscilla91
    @sweetpriscilla91 2 роки тому

    Gon try this drills with my friends Tomorrow. Wanna learn more

  • @mohammedawhd3102
    @mohammedawhd3102 2 роки тому

    Great and beautiful technique and tactic, thank you 🌹, I wonder about the stadium as if I had seen it before in a match 🤔

  • @xdKAYf0lcflhDi7mfXRFkw
    @xdKAYf0lcflhDi7mfXRFkw 2 роки тому +2

    could you do a tutorial on how to kick the ball when passing without swinging through, like the way you do at 3:40? You just seem to bounce it off your foot but controlling the speed. How do you do that?

  • @sasanhey
    @sasanhey 2 роки тому +1

    Hello micheal
    Can you make a video on wingers movements?

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks for the video suggestion mate 👊

    • @sasanhey
      @sasanhey 2 роки тому

      @@7mlc your welcome 🤗
      I will be waiting for it impatiently

  • @MichaelLT1
    @MichaelLT1 2 роки тому

    Thank you Michael

    • @7mlc
      @7mlc  2 роки тому

      You’re welcome!

  • @C10soccer21
    @C10soccer21 2 роки тому

    this is lovely, good work ❤️

    • @7mlc
      @7mlc  2 роки тому

      Thanks mate I appreciate it!

  • @umar97213
    @umar97213 2 роки тому

    I tried the first drill with my teammate and the loved it.

  • @AlexanderQuintero_11
    @AlexanderQuintero_11 2 роки тому

    This is such a good drill, wish I had people to do this with😭😭

  • @unknown-bu6hq
    @unknown-bu6hq 2 роки тому

    Thanks for any tips bro it helps do much

    • @7mlc
      @7mlc  2 роки тому

      You’re more than welcome 👊

  • @mahir8349
    @mahir8349 2 роки тому

    Nice training. Thanks

    • @7mlc
      @7mlc  2 роки тому +1

      You’re welcome mate 👊

  • @TEN10HD
    @TEN10HD 2 роки тому

    You make I look really easy

  • @muhammadfikrululya1567
    @muhammadfikrululya1567 2 роки тому

    this video is very useful😍

  • @193natsu
    @193natsu 2 роки тому

    Excellent 🔥

  • @karimgodarz1641
    @karimgodarz1641 2 роки тому

    Thank king 👑

    • @7mlc
      @7mlc  2 роки тому +1

      🙏🙏

  • @jurivolgger2386
    @jurivolgger2386 2 роки тому

    Without you i wouldn't be in a academie

  • @phijamrajngamba7074
    @phijamrajngamba7074 2 роки тому

    This is the one that I need😀😀😀

    • @7mlc
      @7mlc  2 роки тому

      Happy to help 👊

  • @lloydmcgaming
    @lloydmcgaming Рік тому

    Do you have a video with individual training for strikers or a video like this but you train alone?

  • @БогданМелещенко-е8в

    So smart but simple💪

    • @7mlc
      @7mlc  2 роки тому

      Absolutely 👊👊

  • @henrynkhoma1225
    @henrynkhoma1225 2 роки тому

    Thank you very much I would have also liked a bit if chest control and how to control long balls with the inner part of the foot but I appreciate ♥️🙏

    • @7mlc
      @7mlc  2 роки тому

      You can find all of that on my channel 👍👍

  • @richardedwards8782
    @richardedwards8782 2 роки тому

    Good training fam⚽⚽👍

    • @7mlc
      @7mlc  2 роки тому

      Thanks Richard! 🤝

  • @mustaphatounkara6027
    @mustaphatounkara6027 2 роки тому

    That's fast damn 😳 lol 😆 🤣 thanks a lot bro

    • @7mlc
      @7mlc  2 роки тому

      You’re welcome bro! ⚡️

  • @_k...........3508
    @_k...........3508 2 роки тому

    The voice of football is staisfying

  • @anoonsaju5168
    @anoonsaju5168 2 роки тому

    Love from indiaa 😊♥

    • @7mlc
      @7mlc  2 роки тому

      Appreciate the love bro ❤️

  • @walidfoot4202
    @walidfoot4202 2 роки тому

    good luck my bro

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks bro, you too!

  • @supertenchoo4271
    @supertenchoo4271 2 роки тому

    Awesome

  • @adwaith2109
    @adwaith2109 2 роки тому

    Bro can you do a video how to defend crosses i am centre back but I am bad at defending crosses .Also can you do a video on how to train alone

  • @HC-sh4il
    @HC-sh4il 2 роки тому

    Hi,
    remember me
    Congratulations on your work😊

    • @7mlc
      @7mlc  2 роки тому

      Thanks for your continued support mate 🙏

  • @officialcktraining
    @officialcktraining 2 роки тому +1

    Hey, how did you find time to deal with college and football because i am really worried about that.

  • @finlay5813
    @finlay5813 2 роки тому +1

    Football is the best

  • @judeogundare7948
    @judeogundare7948 2 роки тому

    Can u do a video on how to improve as a Cb

    • @7mlc
      @7mlc  2 роки тому

      I’ll see what I can do mate 👊

  • @chisangachitulangoma1031
    @chisangachitulangoma1031 2 роки тому

    We need a video on scanning

  • @fakhanfakhan4930
    @fakhanfakhan4930 2 роки тому

    Nice sir

    • @7mlc
      @7mlc  2 роки тому

      Thank you mate 👊

  • @benferreira7943
    @benferreira7943 Рік тому +1

    BenArSenal

  • @rsgamming5097
    @rsgamming5097 2 роки тому

    Hlo i am your fans and big fan

    • @7mlc
      @7mlc  2 роки тому

      Appreciate your support 🤝

  • @MasculineClipsMoments
    @MasculineClipsMoments 2 роки тому

    👋 Hi bro!

    • @7mlc
      @7mlc  2 роки тому +1

      👋

  • @sreehari.p.b429
    @sreehari.p.b429 2 роки тому

    I have low physic, when opponet push me i going to fall on ground or loosing the ball, do you have any advise, or dills for helping me

  • @damianarevalo108
    @damianarevalo108 2 роки тому

    You are my inspiration
    Help me please

  • @เวลา-ท1ภ
    @เวลา-ท1ภ 2 роки тому

    ขอบคุณมากครับ

  • @nf9932
    @nf9932 2 роки тому

    i will meet you one day bro Insha allah👋

    • @7mlc
      @7mlc  2 роки тому

      Would be fantastic 🤝

    • @nf9932
      @nf9932 2 роки тому

      @@7mlc thanks for replying coach😊

  • @devan6834
    @devan6834 2 роки тому

    🔥⚡️

  • @Brxdlxynkt
    @Brxdlxynkt 2 роки тому +1

    Hi Mike.Hope you are fine

    • @7mlc
      @7mlc  2 роки тому +1

      Doing very well mate, thank you! Hope the same for you 🤝

  • @micgamingz3979
    @micgamingz3979 2 роки тому +1

    Please 5 lukaku skills

    • @7mlc
      @7mlc  2 роки тому

      Which skills are you hoping to learn?

    • @micgamingz3979
      @micgamingz3979 2 роки тому

      What I mean is that just watch his highlights and give us 5 lukaku skills

  • @deepkhalsa8045
    @deepkhalsa8045 2 роки тому

    Bro how to give curl pass in easy way?

    • @7mlc
      @7mlc  2 роки тому

      Check out my curling shot tutorial mate 👌🏼

  • @المدهش-ب6ز
    @المدهش-ب6ز 2 роки тому

    Where are you from bro ?

  • @Jiwan200
    @Jiwan200 2 роки тому

    How to improve in fast run?

    • @7mlc
      @7mlc  2 роки тому

      A combination of sprint training, plyometrics and strength training 💪

  • @Bastea7
    @Bastea7 2 роки тому

    What is the benefit of this exercise, Michelle?

    • @7mlc
      @7mlc  2 роки тому

      Did you read the title of the video my friend? It explains the benefits perfectly 👌🏼

  • @zebra7578
    @zebra7578 2 роки тому

    Unrelated, but a lot of people keep telling me I shouldn’t bother training because I’m 20 and it’s too late to improve. Is it still worth it to do those first touch exercises?

    • @7mlc
      @7mlc  2 роки тому +1

      You can improve a ton at any age. 20 is still young 👍

  • @swaggykessi5623
    @swaggykessi5623 2 роки тому

    ❤️⚽

  • @azn0180
    @azn0180 2 роки тому

    How do you find 2 more friends to practice with?

    • @7mlc
      @7mlc  2 роки тому

      They are my teammates 👍

    • @azn0180
      @azn0180 2 роки тому

      @@7mlc can they be my friend too?

  • @Nongsa901
    @Nongsa901 5 місяців тому

    I have subscribe you

  • @cobramindset436
    @cobramindset436 2 роки тому

    Hi

  • @joselima2706
    @joselima2706 Рік тому

    Oi José sou Arthur

  • @AmanualGathachw
    @AmanualGathachw 9 місяців тому

    You are good gay ❤❤

  • @เวลา-ท1ภ
    @เวลา-ท1ภ 2 роки тому

    ติดตามครับโค้ชจากเมืองไทยครับลูกชายชอบมากครับ

  • @nhathoangminh7977
    @nhathoangminh7977 2 роки тому

    i like you more than ronaldo and messi

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks for your support! 👊🤝

  • @lebogangmohlape8224
    @lebogangmohlape8224 2 роки тому

    Can you please donate a pair of football boots 🤲🏾, a fan from South Africa

  • @totalattraction4373
    @totalattraction4373 2 роки тому

    Love call find me

  • @AmanualGathachw
    @AmanualGathachw 9 місяців тому

    You are good gay ❤❤