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This crossfit plyometric 3 in 1 box is one of the most versatile pieces of gym equipment, plus building a plyometric box is super easy with our plans! This incredibly sturdy box is perfect for people who are into cross-fit or are looking to rehab injuries.
Anyway, we hope you enjoy this project and as always, let us know if you try this one out! Tag us @SpencleyDesignCo on Instagram so we can check it out!
*DISCLAIMER: The above links are Amazon affiliate links. This costs you absolutely nothing, but pays us a small commission and helps us to continue to create this free content.
#DIY #woodworking #crossfit - Навчання та стиль
Plans Here: spencleydesignco.com/products/plyometric-box-plans
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Can you use pocket holes for the inner bracing?
Great video, but I don't love how that one side is supported only by screws, which necessitated the internal support. In any case, the average Joe who attempts this project isn't gonna have that fancy table saw set up. I'd love to see a video of this build using only a circular saw, and maybe a jigsaw.
Appreciate the amount of work you have done to generate this video.
Great build! I’m new to building things like this. Can you tell me what that tool you used to draw out the cut out for the handles is called?
Thanks for checking out the video! It’s just a fancy ruler: amzn.to/3rPuszo
Another great build video! Easy to follow!
Glad you enjoyed it! Hoping we can inspire some people to get exercise in during the Covid shutdown!
Hello
I already did 5 Plyo boxes using the step by step plan from your website. Are you sure that the box (mainly the upper part - height 60 cm) will resist when a 90 kg person steps on it with 2 Kettelbel 40 kg? What is max load that the box can hold?
Doing the box as your design is, and those materials, the upper part is sustained on side screws, wood glue and the wood part in middle 🤔
Best regards,
Horea Muresan
Hm Fitness
Hi, Horea! I haven’t done any in depth testing to figure out the max load, but it should be plenty string for anything you’re doing. Feel free to add additional support inside if you feel the need
great build, very well explained! 👏
Thanks! It’s a pretty simple project to accomplish and it super strong and heavy!
Man that turned out great, nicely done and great walk though video...
Thanks a lot, Justin! It was a quick and fun build. I hope lots of people find it useful!
I’m glad I’m not the only one that can’t fit a sheet of plywood in their car lol.
It’s a struggle! The key is to plan out cuts that will allow you to fit in the car and then finalize the dimensions back at home
Spencley Design Co. I feel ya. I’m rocking a Toyota Corolla so the Home Depot guys know me by name.
Oh nice! We’ve got a Honda Civic so we are in the same boat 🤣 does your home center actually cut your sheet goods? Our Home Depot hasn’t had a working panel saw for over 2 years
Spencley Design Co. the saw works but I get a lot of “operator errors”. 🤦♂️I’ve marked out the kerf and on multiple occasions they’ve missed. Luckily I made my lengths longer than I needed.
🤣 yeah you DEFINITELY CANNOT rely on them to make any sort of precision cut. I would leave them at least 3 inches of error
Do you mind sharing what the overall dimensions are on this? Just want to make sure it's not too tall
www.spencleydesignco.com/products/plyometric-box
@@SpencleyDesignCo Thank you, didn't see that!
Sure thing!
Does anyone stand these boxes up on end, the tall way (with a handle side on the ground) to jump on it that way - 30 inches?
I'm wondering because that side would not be supported very well.
Yes, that’s the purpose of the box being 3 different dimensions
$36.48 for a 3/4 in 4x8 plywood sheet...!!! thats cheap..!!! - plywood is super pricy nowadays - july 2021 - stupid housing craziness - $59 and higher
If you think that’s bad, you should check the price of furniture grade plywood haha. Almost $200 a sheet
Update on plywood pricing...$81 at Lowes!
Yikes!
What about a Rogue jump box? How much does it cost where you live?