MORNING ARM WORKOUT- Quick 5 Minutes

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 180

  • @kathyyancey2037
    @kathyyancey2037 4 роки тому +1

    I'll be 60 in 4 months, have rhuematiod arthritis all over, fibromyalgia, and nerve damage from Lyme disease back in my 30's....But I'm not giving up to a body that wants to move. Annie, you're adorable and so motivating....Thank you for sharing your fitness gifts and encouragement with so many. You keep us going girl.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I hope these light arm weight workouts are helping. I know what you're going through can be a real struggle. So, any movement is a win!!

  • @19671967ang
    @19671967ang 9 місяців тому

    One of my favourite arm exercises videos of yours ❤

  • @sattice
    @sattice 4 роки тому +9

    Well that was fun- I like how fast paced it is. I know technically I could do any of your arm videos as a morning routine but because you title it for the morning, that's when I will do it for an extra arm workouit each day. Normally I do 2 of yours at night so now I get to do 3. Thanks Annie!

  • @nihandiri1424
    @nihandiri1424 3 роки тому

    I finally found quick anf effective work out for arms.My wobbling arms started to be firmer and stronger.Thank you from the bottom of my heart.

  • @tylermelonygodsgraceuponyo3903
    @tylermelonygodsgraceuponyo3903 4 роки тому

    My wife loves these workouts ..God bless you

  • @carolearchambault7560
    @carolearchambault7560 4 роки тому +1

    Done from Quebec, just love all your arm video , at 62 after almost a year of going them at least 4 to 5 times a week, I really see a difference, really love your round the world of 10 minutes, thank you 🙏

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      People love that one! I'm glad you tried this too! Keep up the hard work!

  • @zdsp123
    @zdsp123 3 роки тому +1

    More of these please!

  • @karenmarkey3442
    @karenmarkey3442 4 роки тому +1

    I am 75 and I didn’t think I could do it, but I did! Love you videos! I am starting again after a long talk with my daughter about how good it is to exercise..

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      A good mindset is everything. No need for hour long workouts. A good 10 minute burn and a brisk walk around the neighborhood is a great place to start!

  • @Djtherr84
    @Djtherr84 3 роки тому +2

    This is a great video! I can see definition after only 2 weeks 3 times a week!

  • @PV-re8kd
    @PV-re8kd 4 роки тому +19

    It's my arm goddess!❤️ It's 3am in the morning & as soon as I saw your new video I instantly grabbed the weights lol😀

  • @maryloumoreno3980
    @maryloumoreno3980 4 роки тому +7

    Great arm workout. Love it! Will be doing these in the morning. Thank you for sharing. Also, how about excercise for the inner thigh. Thank you again.

  • @denisewittmann3233
    @denisewittmann3233 4 роки тому

    Hi from Canada. A beautiful snowy day here ❄❄❄⛄🍁😊

  • @strychnine49
    @strychnine49 4 роки тому +2

    Wow! That 5 minutes went so fast, brilliant, thank you! 💪👌❤

  • @sylviaplaggemars8570
    @sylviaplaggemars8570 Рік тому

    Thanks Annie, felt that ❤

  • @19671967ang
    @19671967ang 9 місяців тому

    Loved this workout ❤

  • @jeanyjones7058
    @jeanyjones7058 4 роки тому

    Du bist ein Schatzi! Deine kurzen Arm workouts sind einfach die besten

  • @lawanacarl651
    @lawanacarl651 4 роки тому +1

    Turned the big “50” last year and your arm workouts are my favorite for toning up the arm flab!! Thank you from Oklahoma💪🏻

  • @SelfTaughtWeightloss
    @SelfTaughtWeightloss 4 роки тому +6

    Right on time! Let me grab my weights! 💪

  • @pattsotsos
    @pattsotsos 3 роки тому

    I like the count down timer!

  • @Tremmusic
    @Tremmusic 4 роки тому

    Annie thanks for the shout out to England. The arm workout videos are getting me ready for my forthcoming music videos. keep 'em coming.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Yes! I love it and I’m glad you’re enjoying them and seeing results 😊

  • @j.c.1826
    @j.c.1826 4 роки тому +1

    I love your videos, thank you.

  • @JH-ok5mp
    @JH-ok5mp 3 роки тому

    Speedy workout! I LOVED this one! Thank you Annie :)

  • @lizciavarella-brenner1725
    @lizciavarella-brenner1725 3 роки тому

    Annie, you are amazing! Not only do your workouts totally rule but you have the best personality. You're so warm, fun and motivating! Thank you for your channel. ♥

  • @judyswann9972
    @judyswann9972 Рік тому

    Loving this ❤

  • @JoanneKatzman
    @JoanneKatzman 4 роки тому

    What a great way to add a quick arm workout into the day!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I figured we were long overdue for a quick version. Just in case we all had just 5minutes to spare!

  • @deborahluongo7817
    @deborahluongo7817 4 роки тому

    Love your arm workouts..keep making your videos and thank you😀

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I will!!! I'm so happy you are enjoying them. They work as long as you stick with it!!!

    • @deborahluongo7817
      @deborahluongo7817 4 роки тому

      Been doing quite a bit of your workouts for the past year-and-a-half I also have been doing aerobics since the early 80s and I do work out every morning at 6:30 but this is just an extra added benefit for me thank you again for your videos. I really enjoy doing them! 😀

  • @lindafromcalifornia1155
    @lindafromcalifornia1155 4 роки тому

    3lbs weights with this quick workout. I was feeling it for sure. Thanks Annie.

  • @kimharrison8816
    @kimharrison8816 4 роки тому +1

    I've been doing one of your videos everyday since 1/1/21.....keep them coming! 25 straight times

  • @joywilliams7746
    @joywilliams7746 4 роки тому +17

    I am almost 61 and your workouts are al I use for my “bingo arms!” 😂 bye bye bingo arms! Your making the young girls jealous of me Annie!!! 😜😎🥳🤩

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +2

      Ha ha..Love it! I'm glad you are enjoying these arm workouts!

    • @annehalecott
      @annehalecott 4 роки тому

      Do americans know what "Bingo Wings" are??

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +3

      @@annehalecott Slowly but surely I think people are learning!!

    • @bonnie7503
      @bonnie7503 4 роки тому +1

      Lol I’m 57 & I’m getting the same thing! Lol I love it! ❤️😂💪

  • @paigegofo
    @paigegofo 3 роки тому

    Love this!!!

  • @eunicemanning7372
    @eunicemanning7372 4 роки тому

    Hi 👋 Annie, by next summer I would love ❤ a vacation and these work outs are going 2 prove that HARD WORK does pay off. Thank u💜💜💜

  • @jonwinn6971
    @jonwinn6971 4 роки тому

    Loved it! Nice fast pace and I can feel the burn!

  • @pattihuke2992
    @pattihuke2992 4 роки тому

    Great arm workout 🏋️‍♀️! Perfect because it is quick and effective! A go to. Thx from 🇨🇦

  • @eccomiatsf3676
    @eccomiatsf3676 4 роки тому

    I felt the burn before five minutes. Great work out.

  • @Wealthofhealth_CD
    @Wealthofhealth_CD 4 роки тому +2

    Thank you, I need this.

  • @fortiscuore9447
    @fortiscuore9447 4 роки тому

    Love home workouts!

  • @vidushisandhir853
    @vidushisandhir853 3 роки тому

    Love the pace! Love the moves. Thank you!!

  • @gaylem.3185
    @gaylem.3185 3 роки тому

    Great work out after he walking.😊💪

  • @BloomByCC
    @BloomByCC 4 роки тому

    Perfect break for that afternoon slump at home work!

  • @jenniferwillson8656
    @jenniferwillson8656 4 роки тому +1

    OMG moved up to three pounds the pulsing with flipping up and down I dont know when Ill ever be able to do it without pausing! You are my favorite arm work outs!

  • @robyntattersall236
    @robyntattersall236 4 роки тому +1

    Done from Australia 🇦🇺.. Australia Day here today ❤️

  • @barbaradavis4378
    @barbaradavis4378 3 роки тому

    I love your arm workouts💪🏾♥️ They work for me!!! Thank you

  • @janierevillame3773
    @janierevillame3773 4 роки тому

    Ms. Annie I personally loved all your arm workouts. -From Philippines ❤

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      Thank you! It's great when you find something you enjoy that's healthy and makes you feel great!

    • @janierevillame3773
      @janierevillame3773 4 роки тому

      @@AnnieTaylorMurtagh
      Absolutely right Ms. Annie. I started to loss weight and get rid of my fats especially in my arms because of your workouts. Thank you and more videos to come 😀

  • @BH-iq3ic
    @BH-iq3ic 4 роки тому

    Thank you so much. You are always making this so effective and fun for me. God bless you.

  • @juliezakaluk4637
    @juliezakaluk4637 4 роки тому

    Love this video.

  • @shannonparker4008
    @shannonparker4008 4 роки тому

    I just did this arm workout! My arms are on fire!! Thanks again for all these workouts that are available for everyone!!

  • @kristinaworrall9193
    @kristinaworrall9193 4 роки тому

    short and effective! Annie knows better! thank you :)))

  • @kimberly4441
    @kimberly4441 4 роки тому +1

    Perfect timing... I just finished 8 of your arm workouts in a row. Nice #9 addition. 💜

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      Oh my gosh, your arms are going to be on fire tomorrow. Way to go!!!

  • @nickykrause4081
    @nickykrause4081 4 роки тому

    Fab speedy routine - i've been doing your workouts 4/5 times per week for about 6 months and I am loving them! And they are effective and inspirational! Thank you!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I'm glad you are enjoying them. I swear by these arm workouts. Even if I take a week or 2 off, I can always come back and lean out my arms in less than a month!!!

  • @DebbieK1107
    @DebbieK1107 4 роки тому

    Loved this!! The music was great too!! Another great one Annie!!

  • @brendaochoa1387
    @brendaochoa1387 4 роки тому

    Love it! Like the fast paced ♥️

  • @shannonparker4008
    @shannonparker4008 4 роки тому

    I saw this video later on the day. I did your two week challenge, which I have 2 more days left of that workout, so, I'm glad I can do this one. I did another workout video. I took a break to eat dinner. Then, about 10 minutes later, I did this new arm workout of yours! I loved the fast paced and I love how my arms feel after that. Thank you, Annie!! Hope you all have an amazing night!!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      You are on a roll! That inspires me to keep moving throughout the day!

  • @marlo10671
    @marlo10671 3 роки тому

    Loved this one.❤️. I like that it’s quick and only 5 minutes. I can do this between Zoom meetings or to get me through the afternoon slump.

  • @dionerhodes1308
    @dionerhodes1308 3 роки тому +1

    Ok just finished this one..and so far i completed 4 routines without dropping my arms..Yyeeaaahhh🤸🤸 My arms gettin stronger. So im ready 2 keep the process going til i can complete them all without dropping! But these r so much fun 2 do. On this one i was able 2 incorp some walking as well. Thank u Annie!! 💖💖💃💪

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  3 роки тому +1

      I’m so glad you’re sticking with it! 💪🏼 keep it up 😊

    • @dionerhodes1308
      @dionerhodes1308 2 роки тому

      Fell off alittle bit but im right back in it. Did this one with 5lb weighs! Alittle slower but Wow it was great!! Love ur videos! 👍💃💖💪

  • @dionerhodes1308
    @dionerhodes1308 4 роки тому

    By the summer my arms r gonna b the BOOOMMMBBB! Love these videos! 💖💃💃

  • @gladyswilson3102
    @gladyswilson3102 3 роки тому

    Annie thank you for your arm workouts, today I did 10 of them in one day, @ one hour intervals, I normally do 2 or 3 of your arms works every day ( 5 days a week) I really want toned arms ...thank you once again

  • @cindytaylor7851
    @cindytaylor7851 3 роки тому

    Did this one with 3 lb weights since I took my 2 pound weights to Cabo San Lucas and the Mexican authorities wouldn’t let me bring them home on the plane 😟! Love love love your arm workouts! thank you for what you do! 🥰💪🏼

  • @karennelson5072
    @karennelson5072 4 роки тому

    Love your channel. Thank you❤️❤️

  • @zoefarrell6743
    @zoefarrell6743 4 роки тому

    What an energizing morning work out. The pace is perfect 👌 Love it!

  • @suelicaplin6453
    @suelicaplin6453 4 роки тому

    I love you workout!💕😘

  • @ritameaney8758
    @ritameaney8758 4 роки тому

    Thanks for the Canadian shout out! Used 5lbs this morning my arms sore but still have to do the 2 week challenge today

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I feel ya. I was sore before filming this video and this got my arms good!

  • @lindalynwander8069
    @lindalynwander8069 4 роки тому

    love that you don't yak, just jump right in. keep up the good work.

  • @michelebombard397
    @michelebombard397 4 роки тому

    Great I loved it. I added it on to a leg work out I just did.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I love pairing videos together for what I’m looking for that day!

  • @wendycam1700
    @wendycam1700 4 роки тому

    Ouch! That was a tough five minutes! Thank you!!

  • @tjay3597
    @tjay3597 4 роки тому

    Wow my arms felt the burn! Thanks! I'm going to subscribe and view other videos 🙃😃

  • @vasilikichristopoulou2605
    @vasilikichristopoulou2605 2 роки тому

    loved it anni

  • @19671967ang
    @19671967ang 3 роки тому

    Amazing 👍

  • @ampagidney9283
    @ampagidney9283 4 роки тому

    Thank you Annie, I do everyday arm workout! This is perfect for work break. Blessings! Take care.

    • @ampagidney9283
      @ampagidney9283 3 роки тому

      Hi Annie, haven’t heard from you, hope you are doing well! Best!

  • @malamaurer4043
    @malamaurer4043 4 роки тому +1

    Holy moly 😂
    I did this workout in the pick up line getting my kid (no weights obviously)...and OMG my arms are on 🔥 Thank you!!

  • @kathyclark3168
    @kathyclark3168 4 роки тому

    Fast but felt it was and will be effective! Really like your videos😊

  • @beachinhonolulu5136
    @beachinhonolulu5136 4 роки тому

    Omg I love this one

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Yeah!!! It's short but sweet! Sometimes all you have is 5 minutes. Try it with 3lb weights and it is way harder!!!

  • @midgesilvers9316
    @midgesilvers9316 3 роки тому

    Did this one after the Sunday day 7 challenge !💪

  • @winterchui
    @winterchui 4 роки тому

    It is 2am in HK! I followed this workout before going to bed! Feeling so good now! I'll follow your another workouts tmr when i roll out of bed!

  • @SelfTaughtWeightloss
    @SelfTaughtWeightloss 4 роки тому

    That was intense. 🔥🔥🔥
    Love the outfit. 💕💕💕

  • @strychnine49
    @strychnine49 4 роки тому

    First time I did this 😳 now I'm 😁
    I can really feel my arms getting stronger! 💪 Thank you Annie! 👍

  • @tamararamirez2304
    @tamararamirez2304 4 роки тому

    I love this work out! I survived all the way to the end and yes I did it with 3lb weights!!!!!! Thx girl

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      That's amazing! I'm sure you felt the difference- the burn is real!

  • @strychnine49
    @strychnine49 4 роки тому

    I've been using 1/2 kg weights and today I swapped to 1 kg 🙈 I think my arms are going to drop off but in the summer, they will say thank you! 😁 Thanks to you Annie! 💪👍❤

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      Exactly! Always ready to show off your beautiful sculpted arms!

  • @original_honeybee
    @original_honeybee 2 роки тому

    I have back fat I need to get rid of. It is the hardest part for me besides my arms. Love these videos!!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  2 роки тому +1

      So glad you’re liking it- take part in the arm challenges- you can start anytime!!!!

  • @PollysThyme
    @PollysThyme 4 роки тому

    This is a great one & quick💪🏻♥️🚂💨

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Yeah!! I'm glad you like it. I've been doing longer versions, and sometimes we don't have 10 minutes.

  • @loycecox-paton6226
    @loycecox-paton6226 4 роки тому +1

    Hello from Sydney, Australia. I’ve been doing your workouts for a couple of months now and seeing results. I’ve been referring you, Annie, to my friends and a bit of a following happening. My 20 year old son has joined me, and our cat - who mostly attacks and scratches my yoga mate. Thanks so much

  • @manuelacecena4315
    @manuelacecena4315 4 роки тому +1

    Get it boo!😍

  • @newsjunkie7892
    @newsjunkie7892 4 роки тому

    Great video. I’ve just bought a pair of five pound weights, hint hint🤣 Thank you so much Annie!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Okay awesome- because I’m wanting to do a video only with 5lb weights!!!

  • @Twin_peaks93
    @Twin_peaks93 3 роки тому

    how is it possible to kill my arms in five mins!! yo are the queen of arm exercises

  • @jinkyd4605
    @jinkyd4605 4 роки тому +1

    I envy your body Annie! Love your workouts, thank you so much🙋🏽‍♀️

  • @veenamaria4437
    @veenamaria4437 4 роки тому

    I'm in love wid ua arm workouts mam... Bcz very badly I'm in need of that ..♥️

  • @Tom-wd5bs
    @Tom-wd5bs 4 роки тому

    Yes !

  • @susanekisian8338
    @susanekisian8338 4 роки тому

    I'm addicted to your arm workout videos. Love them all!

  • @MyTnb
    @MyTnb 4 роки тому

    Thank you!!!!

  • @opheliadumilly1682
    @opheliadumilly1682 3 роки тому

    God, you’re so quick, this made me cry

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  3 роки тому

      Don’t cry. Keep up the hard work! You got this 😊🎉💪🏼

  • @iishannaii-9815
    @iishannaii-9815 4 роки тому

    Amazing as always!! You really helped me with ur workouts Annie. ❤️Ty so much
    Can u pls make a chest video workout? Pls i need ur help🤣🤣thank you so much. God bless you and ur family❤️

  • @taramccarthy8756
    @taramccarthy8756 4 роки тому

    Annie - just started your workout last week and love it - 5 minute arms from 4 years ago. Have been searching all of your arm workout videos trying to find the one that addresses the flab/fat in the underarm area and around the bra strap area. Can you tell me which video is best for this?

  • @patricia19551
    @patricia19551 3 роки тому

    So good, thanks so much/.
    y

  • @tamarj8732
    @tamarj8732 4 роки тому

    Honestly perfect workout! I do these after I do chloe ting hourglass🤭💪

  • @beverlyjohnson5726
    @beverlyjohnson5726 3 роки тому

    Hello, I am new to your channel and I love it. Do you have a video for beginners, or should I jump right in?😊

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  3 роки тому +1

      Jump right in. If you have to drop those weights throughout, that’s okay. You’ll just work your way up to completing the video without letting go! Stick with it 💪🏼

  • @natalieguinan6731
    @natalieguinan6731 4 роки тому

    Love your workouts Annie especially the short weights ones... which reminds me, where is the 4 minute one you did some time ago? I loved doing this one for quickness! Thank you 😊

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому +1

      If you head to my channel. click on playlist and you will find the arm workout playlist. It should be all labeled in there!!!

    • @natalieguinan6731
      @natalieguinan6731 4 роки тому

      Thanks Annie, I’ll have a look but I couldn’t find it before 🤷‍♀️ Its the one where you say “do this and you’ll be golden!” Sticks in my head haha

    • @natalieguinan6731
      @natalieguinan6731 4 роки тому

      Wait, I found it! Hurrah! 🙌 💪

  • @Supernova365
    @Supernova365 4 роки тому

    Maybe I’m late but...ANNIE GOT A RING!!!🎉❤️🎉❤️ Yes I’ve been doing the arm burn, but I’ve been waiting for homeboy to put a ring on it...otherwise I’d introduce you to my cousin 😂 lol just kidding. Congratulations. Keep up the greeeeat videos!❤️

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Ha ha!! I did 😊 thank you - I’m so happy people are loving my favorite arm workouts ❤️

  • @francesjames3221
    @francesjames3221 4 роки тому

    love the color of the walls in the background. Looks nice with the white accents. What color is it/?.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      Ahhh. I have no idea. It was painted before I moved in. It's like a white grey color

    • @francesjames3221
      @francesjames3221 4 роки тому

      @@AnnieTaylorMurtagh Thank you so much. I love that you reply. PS> My arms are starting to look good. Thank you.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      @@francesjames3221 Whoop Whoop!!!!

  • @r.marian6277
    @r.marian6277 3 роки тому

    Good morning, everybody! Have a great workout!

  • @kristikeyes1560
    @kristikeyes1560 4 роки тому

    In the background of one of your videos you have a Bosu propped up. Have you posted any videos using it?

  • @ronnihastings4861
    @ronnihastings4861 4 роки тому

    Love this but tried 5 pound and too heavy. T'm fine with 2. Thanks Annie.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  4 роки тому

      I'm planning on doing an arm workout with 5 pound weights. So, keep those close in hand!