As a HSP, I've been told I might be on the autism or ADHD spectrum because things like sound/light/environment are "too much" at times and I prefer having 1:1's over a group. How are all these things differentiated (HSP, low-spectrum autism/ADHD) and how can one know for sure if it is one and not the other? Might there be there overlaps? I suspect talking to multiple doctors and taking multiple tests might be the best way, but curious if you have any thoughts on this. ❤
Excellent query and I am sure it is shared by many HSPs out there. There are a lot of people in this community who are exploring the concept of neurodiversity. One is Julie Bjelland. You should check out her channel: ua-cam.com/users/results?search_query=julie+bjelland
As a HSP, I've been told I might be on the autism or ADHD spectrum because things like sound/light/environment are "too much" at times and I prefer having 1:1's over a group. How are all these things differentiated (HSP, low-spectrum autism/ADHD) and how can one know for sure if it is one and not the other? Might there be there overlaps? I suspect talking to multiple doctors and taking multiple tests might be the best way, but curious if you have any thoughts on this. ❤
Excellent query and I am sure it is shared by many HSPs out there. There are a lot of people in this community who are exploring the concept of neurodiversity. One is Julie Bjelland. You should check out her channel: ua-cam.com/users/results?search_query=julie+bjelland