🔥NEW🔥BURPEES WORKOUT WILL MAKE YOU STRONGER THAN YOU’VE EVER BEEN!💪🏽
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- Опубліковано 1 січ 2024
- SUPER BEAST SET BURPEES WORKOUT:
Reps Go From 5,4,3,2,1 To 1,2,3,4,5
With Dumbbells Weights Increasing Then Decreasing
The Burpees Movement:
Incorporates Mike Tyson Push-up To A Pop Up Deadlift And Then Curl
5 Dumbbell Weights Please Use Weights You Can Do These Many Reps With Or What’s Available
I’m Using 40 ‘s,45’s,50’s,55’s,And 60lbs
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#workout #calisthenics #fitness #weightlifting #bodybuilding #burpee #pushups #totalbodyworkout #strengthtraining #crossfit #hiit - Спорт
Great video Great workout Great channel thanks for the upload
@SuperhumanUnchained Thank you for the support King!!! Happy New Year!🙏🏾🤙🏾