🔥NEW🔥BURPEES WORKOUT WILL MAKE YOU STRONGER THAN YOU’VE EVER BEEN!💪🏽

Поділитися
Вставка
  • Опубліковано 1 січ 2024
  • SUPER BEAST SET BURPEES WORKOUT:
    Reps Go From 5,4,3,2,1 To 1,2,3,4,5
    With Dumbbells Weights Increasing Then Decreasing
    The Burpees Movement:
    Incorporates Mike Tyson Push-up To A Pop Up Deadlift And Then Curl
    5 Dumbbell Weights Please Use Weights You Can Do These Many Reps With Or What’s Available
    I’m Using 40 ‘s,45’s,50’s,55’s,And 60lbs
    Please Like And Subscribe
    Keep sharing and commenting and make sure to click for notifications!
    #workout #calisthenics #fitness #weightlifting #bodybuilding #burpee #pushups #totalbodyworkout #strengthtraining #crossfit #hiit
  • Спорт

КОМЕНТАРІ • 2