Low Budget Diet Plan For Weight Gain | Healthy Ways To Gain Weight | Mishti Pandey
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- Опубліковано 30 вер 2024
- Hello all!!🤎
Welcome to my channel😘
Pure vegetarian full day diet plan for weight gain and muscle building for both girls and boys in Indian style.
Being a beginner it might be difficult to gain weight and build muscle due to lack of knowledge of nutrition.
To tackle that issue here’s today’s video which will explain budget diet for weight gain designed specifically for beginners.
The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in the Indian kitchen.
#weightgain #HealthyWaysToGainWeight #gainweight #fitnessadvice #VegetarianDiet
Hope you guys liked it!
THANKS FOR WATCHING!
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Maturity is when you realise that gaining weight is much harder that losing 😢
Honestly ,finally i have see someone who said the truth
💯 true
Ri8
Exactly, I am struggling 😢
Then Im mature bro 😢
Bhai ye weight gain karna toh UPSC se v tough hai😢😢😢
Haaa 😌
yeah seriously weight gain is more difficult than weight loose 🙃🙃🙃
Seriously uh r right nhi hota mera weight gain yr 😥😥 most difficult thing in d world is weight gain 😢😢
Yeah I can understand 🥰
Hey i fitness coach Shivani Hope you are well.Are you want to loss weight ,gain weight manage health improve immunity.Three day's free online workout. Gurrented solution. If you are interested say yes or no.
Lol most difficult thing in the world is to lose weight
Yes ryt
Gain kr skte ho ap loss nhi
Why people don't do like ....she is taking efforts guys
Its so cute that you’re feeding your dog the first bite 🫠🫶🏻
This video is so helpful dii .. It's really difficult to gain weight ... your point of avoiding cardio workout was informative 👍❤️
Thank you so much dear 🥰🥰
Did you gain weight?
Yes, we want more weight gain videos. 🤗❤
Sure ♥️
+1like .bcz my name is Gayatri too :-D
@@MishtiPandey thanks .....that would help
It's cute that your brother cook's for you 🥺 thats so adorable
Thank you ☺️
I want to loose some weight but just watching this to know what not to eat😅
Ofoo😂 6:15 sara salad 🥗 tho dog 🐕 ko khila diya 😂🤣 khudh khaye ya dog 🐶 ko khilaye 😂🤣 sara ka sara salad 🥗 tho dog kha gya 😂 waight gain hume kerna hai ya dog ko 😂🤣
Btw thank you so much ❤️ 😌 mera waight 3 sal se bda nhi abb shyd bad jaye ❤️❤️🎉
😢bahr wale toh shodo, ghr wale he itna mzak udate hain 🥺
Di apka doggy bhi vegetarian hai ky😂❤️...BTW Love Ur All Videos
As a teenager your video is so useful tysm💕
But please add english subtitles:(
Can you please make another video in english🥺🥺
Did you gained weight????
Plz make a video on dietplan for clear skin🥺
Sure 🥰
I will give my 1000000% for this attempt mujhe June attempt niklna hi h bss rimjhim ho gya bht sb pdh le
I live in hostel what can i do for gain my weight 😢
0:28 On point 👌
Thank you ☺️
Teenager ka leya weight loss viedo bana do didi
Soon 🥰♥️
Yeah
Hey di .. m also suffering from extreme weight loss ... Iwant to gain but I can't hota hini hai plz make more vedio on weight gain plz di🙏🙏🙏🥺🥺🥺plzzzzz
Hey i fitness coach Shivani Hope you are well.Are you want to loss weight ,gain weight manage health improve immunity.Three day's free online workout. Gurrented solution. If you are interested say yes or no.
@@shivanimishra1301 yes😊
Why you overact ???
Yess I want that recipe 🤓
😍
Hi Heena, u are not underweight u r slightly over. So u have nothing to worry about
@@shranjitkaur9243 i don't need your answer
Mere ko lgta h app isliye slim the pehle kioki apka dog hi apka half khana kha leta tha 😂😂
Does gaining weight affects on the size? Or just the muscles
@@shivdhanush3676 ok so firstly for the skinny people we should consume all including peanut butter and all ryt?
@@shivdhanush3676 any workout is needed with Dumbles ? Thankyou so much btw
@@shivdhanush3676 Awesome! For sure there will be changes in the whole body after following the mentioned excersices including breast ?
@@shivdhanush3676 yes noted ! Thankyou so much ! Just confused bw pre and post workouts ! All is set
Wait can someone please answer this , when am I supposed to exercise, before or after breakfast? Please answer...
I have IBS problem. It’s too difficult to gaining weight for me. 😐
So there are People who want to gain weight 😭😭 here i m dying to loss it
Aww How cute is your Dog ❤.
Masha Allah 😊
Don't tell me...are u the sister of priya singh (mtv super model) ? Cause u both looks the same..🙂😳❤️
Struggling to bulk up? I get it. Alpino oats and High Protein Pea Butter are the bestttttt! It has protein and fiber, which keep me satistied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!
how many exercises we should do for weight gain like squats ,push ups, triceps😂I mean what should we do?❤
Search Joana Soh weight gain workout on UA-cam.
Dii is after 22height can increase?
Please suggest some tips for it
High protein high carbohydrates diet
Smoothie (oats+milk+banana+almond)
5-6 times
Breakfast - white pasta
1-1:30 - exercises
Lunch - rice, types of dal (moong dal, channa dal etc.), Kabuli chana , salad
Snacks banana, peanuts butter
Dinner roti, soya chunks, salad, green vegetables
7-8 hrs sleep
Avoid :-
junk food
Packed food
Thanks for the translation
sach me bahot difficult hai weight gain karna per ho bhi nai raha hai our me har video try karty hu😢
hi mishti can i ask you what's your height and weight but if you're not okay its fine too
I eat these food all day but why I'm unable to gain Weight
U can try eating more protein and less carbohydrates
Finally kisi ne to weight gain ke bare me🥰 btaya jo bhi he bs weight loss video milte he 🙆 hope apka video se kuch help mile hmko😍
Hogya aapka weight gain
@@sheenepraveen4718 nai meri delivery ke baad to weight gain to nai hua bt jaisi thi waisi wapas ho gai ..aur abi soch liya ki jaise ho waise khush raho weight gain loss se kuch frk nai padta insaan jitna ander se khush rahe utna hi bahar bhi acha dikhne lgta he😍
What are the substitute for milk coz milk mereko v zada suit nai krta
You can try Soy milk, Almond milk , coconut milk or oat milk.
Ok thanks ☺️
Mene weight loss ke liye search Kiya tha 🥺🥺
Please help ! Will these diet help me gain chest and butt size increase?
Please make a video for weight loss diet and tips please....you have great slim body❤️❤️
Yeah sure ♥️
Thank you so much 🥰
@@MishtiPandey thank u reply karne ke liye❤️
Thank you for this video and BTW loved your look and keep going
Thank you so much ☺️🥰
You're justtt love❤❤❤❤ and your vibes ❤♾🟥
Breast.size increase karne Wala vedio batao na
I'm doing my pg but still 40 kg😭😭😭
Aap bade ajeeb tareeke se bolti hain 😂but you look unique
You are vegetarian????
Yes
I literally ate so much bu still skinny as fk
Weight gain karna I ver difficult yar
I m trying this routine from 10 days and i gained 1 kg only 😩
keep doing you'll achieve ur goal👏
Did u gain more weight?
Bhen weight loss krne k bta do diet and excrise also
Thankyou 🥰 so much t his is useful video for me🥰 I am also want to gain weight.
Struggling to bulk up? I get it. Alpino oats and High Protein Peanut Butter are the bestttttt! It has protein and fiber, which keep me satisfied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!
Pls add English subtitles with ur incoming video's mam...
Can u please make more videos on this topic 😭 btw I loved this one 🫰
Didi aapne apne belly size ko itna kam kese kiya or mujhe ek saal ho gye exercise karte huye toh 28 ka hi size reh gya plzz diduu helped me😭
Mam weight gain ke liye hum sweet peanut butter kya le sakte hain plz reply
Muje 2 year hoge but mera weight gain he ni ho rha😢
I gained weight but now I’m struggling to keep the weight . I have been losing it again. Any help ?
And for us international viewers we don’t really understand indian local language (don’tknow the name)😢
Maine kya kya use Kiya phir bhi waight gain nhi hua
Aap ja ab bolrhe ho toh music maat lagao. Shi se smjh nhi aati h toh jo prps se vdo dekhna h interest khtm hojati h aur skip krjate h vdo.
Your pet is very obedient, seeing you in enjoyment by eating your food and waiting for his/her turn to eat 😂❤
Thoda khud khay thode apne pet ko khilayennn...following these all steps u will gain weight peoplezzzz😂
Kya tora tora khane se toilet bhi tora tora nahi niklega??? Ya phir ek hi baar sab khana nikal jatai. ? Anyone who tried??
I gain 1 kg in one week ☺️ ...I think it's depends on our body too every body is different
Are you kidding me! You should’ve put the title in your own language so only Indians come and see it.
Quite stupid idea to get views
I really want this vdo from you thanku soooooo much didi ke
❤❤❤❤❤❤
Thank you ☺️
Weight gain krna easy h..alsi bann jao or mukbang krte raho..😂😂
How can I hear this in english? I would like to know what was added to your smoothie
Oats
Dry fruits(almond here)
Banana
Milk
Chocolate syrup(optional)
Gain karna sbse kathin 😭😭3sal se lgi hu kr nhi paai ap log etna khane ko bolti h etna kon khata h yar ..5meal kon khata h din me ..shake me etna kuchh dalne ko bolte h kon piye 😭😭 kaise gain karu
Can you explain in English or add english subtitles..Love from Sri Lanka.. 🇱🇰
I know this is an weird question but after following this diet will we get fat on our body?
dogi ko khiaya fir bina hand dhule khud kha li yaak
I need a video for weight loss 🙃
Yeah sure 🥰
@@MishtiPandey i also😐
Hey i fitness coach Shivani Hope you are well.Are you want to loss weight ,gain weight manage health improve immunity.Three day's free online workout. Gurrented solution. If you are interested say yes or no.
@@shivanimishra1301 yes.....
But online????
Yes Mae kaab se weight gain Krna chati..per hota hi nahi or thora hota vi h to kuch din me hi waight loss ho jata h😭
Smoothie
Pasta
Chole chawal with salad
Yogurt
Banana toast
Soya chunks with roti
overacting jara kam karo didi
Plz more video for gain weight
Thnku di for finally making this video. Thanks a lot
🥰🥰🥰
Dear madam weight gain karne ke liye kutte ko bhi khilana padega kya ?????
I sub you're chanel because weight gain ❤
U are so beautiful ❤️
Thank you so much ☺️
You are the definition of that girl❤❤😊
U r right weight loose is so easy... But gain karna bahut hard hai🥲🥲🥲 abb main itni thin ho gye ki aur mota hi nhi hoti
Hii Misti Didi kaise ho diyanshu bhaiya kaise Hain app kaise ho
Pucchuu Kaisa hai 🐶🐶😂😂
Achhe hai ☺️
Mishti aise slim pet ke liye kya karna padta hai sirf exercise se kuch nay hota hai.and one thing in my area a girls weight more then 80kg before 3 month now she is about 50 how it's possible 30kg in 3 month do u have any idea?
May be she took medicines
But I want to lose weight 😅
Soon 🥰♥️
It's really needed vedio thank you di❤️❤️
🥰🥰
@@MishtiPandey di plz make video on affordable skin care products for teens all (skin type) below 16 please di
di please share what u eat in day with ur workout routine every month
Bkwas zada kiya is video me
Kaam ki baat km
How much time will it take to gain weight?
Amazing content,, but hard to find..😅
Thanks for the tips! Would love to see more of your workout routine too :)
ek bat apne sahi kahi apki vidro dekh kr mjhe smjh aya k mera weight gain q nahi horaha he, k din bhr me jitni calories hm burn krte hen usse zada hame leni hen agr utni h lenge ya usse km to weight gain nahi hoga me din bhar me jitni bhag dor krti hu utna khati nahi hu mera chota bacha he or ghr bhi dekhna hota he sara din bhaga dori me jata he or khati hu km healthy khati hu or kam
Junk food se nhi hota weight gain humko toh seriously
W8 gain nhi muze samj gaya teko ky gain karna hee 😁😁😁 hee hee heeeee🍒
"vo vala commitment nahi jo aaj kal k relationships me hota h vo vala jo pehle hota tha" 😹
Please, I didn't understand anything from the video 😭 Turn on the translation feature Please, not everyone understands Hindi
Your। Voice is so low 🙄 background music too loud
Aap jis type ka khana khate ho usme toh weight gain katei nhi honi wali