ssc gd 5km running preparation

[@saisagar8669]

I follow you even i do not understand the language,please add english subtitles thank you

[@towardsthedream5670]

Sure upcoming videos will be add

[@Ajfar17]

Anna timing 30 minutes varudhu.Stamina increse pannarku yethachum video podunga
Please anna
Timing decrease aaga matingithu yenna pandrathu anna🥹🤍

[@towardsthedream5670]

Unga capacity analysis check panni
Athukku etha mathiri training plan follow pannanum

[@rothod5453]

Sir I am Karnataka student my score 106. My physical time is 29minute. How to join your academy

[@Naumiikutti]

Haiu

[@nithishkumarp9439]

Unga academy enga iruku sir

[@towardsthedream5670]

Onlinetraining only

[@RapinRock-t7w]

Sir result epo varum sir

[@towardsthedream5670]

Didn't predicted,
Last week vanthurukkanum but varala

[@RapinRock-t7w]

@@towardsthedream5670 Hm.kk sir

[@jpjai913]

Anna naan height - 180 cm
Weight - 75 kg .. Irukan...naan weight kammi pannanuma ...run pannum podhu 3 km apram leg pain adhigama iruku...and Online training join pannaum nenaikuran ...pls sollunga