Guna Nithi
Guna Nithi
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Ssc Gd physical 5km in 24 minutes 100% clear your physical
Ssc Gd physical 5km in 24 minutes 100% clear your physical
👉Mindset
👉Understand the Struggling
👉Focus
👉Targeting Method
👉Always look Forward
👉Fire Mindset
Lots of students cleared their physical after watching this video
👇
ua-cam.com/video/jbfUdiFg4Ho/v-deo.htmlsi=7BJGzsaTau71RqKO
5km blind run 23 minutes 43 seconds
Click 👇 Here to watch
ua-cam.com/video/rpSk-XO-wx8/v-deo.htmlsi=ra3nHhkBK2cvu6VU
12 year old Year 1600 meter 7 minutes 24 seconds
Click 👇 Here to watch
ua-cam.com/video/3G3OxgoSRy8/v-deo.htmlsi=9-GlR2sN6q_YJwlh
57 year Young man 5km run in 22 minutes
Click 👇 Here to watch
ua-cam.com/video/uGOi6Rxje4g/v-deo.htmlsi=W7atL2h6fZ9A_AEZ
40 days Ssc gd online training Results 51 students Cleared their physical
Click 👇 Here to watch
ua-cam.com/video/b7IsCotppbE/v-deo.htmlsi=odJ-I7I4y5C0bW4q
Ssc Gd running preparation
👉playlist ua-cam.com/play/PLNnmKrJFKSVo8TdFusIFl6qe-le4Ip3Om.html&si=1uFtPcd_EZj8482w
About me and Gausho Academy :
Hello Friends, I m Gunanithi professional Runner, i m started running since 2013, and Participated 200+ Marathon throughout india..
👉2 times MSU Cross country Winner
👉I have a 11+ Years of running Experience
👉I m reseraching world class Running strategies like How kenyan runner dominating long distance running, Ethipian runners Dominated Track long Running
👉Gathering Information world top 200 Long distance runner Strategies (1996 to 2017 All Running middle and long distance events and world Records )
Gaush Academy :(online training )
2022 November 15 I m started Gausho Academy and providing online training some students their running improved lots very short period, after that 2023 January 19 Rrb group d physical Lots of students cleared their physical Through our onlinetraining. Than ssc gd physical results after our training reached lots of students.
Now i m successfully running my online training throughout india and also 2 students From other countries ..
with my 11 years of running Experience and world Class training Stratagies through i can give better training 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️
#sscgd #running #gunanithi #runningtips #para #defence #runningfear #sscgdmotivation #runningmotivation
Переглядів: 3 220

Відео

5km in 24 minutes Just 14 to 20 days enough
Переглядів 921Місяць тому
You can run 5km in 24 minutes after watching this video, If they can 5km in 24 minutes Just 14 to 20 days, You can also run 🏃‍♂️🏃‍♂️, Behind this Short period of results,11 years of my running experience and Lots of running stragies 🏃‍♂️🏃‍♂️⛳ Join our Online Training And Achieve your Running goal 🏃‍♂️🏃‍♂️ Online Training WhatsApp 👉9629242034 Take your Running to the next level Run faster Withou...
Ssc Gd 2024 physical Fear / Running Nervous
Переглядів 1,7 тис.Місяць тому
Running Nervous Join our Online Training And Achieve your Running goal 🏃‍♂️🏃‍♂️ Online Training WhatsApp 👉9629242034 Take your Running to the next level Run faster Without getting Tired ! .... Gausho Physical Academy 5km blind run 23 minutes 43 seconds Click 👇 Here to watch ua-cam.com/video/rpSk-XO-wx8/v-deo.htmlsi=ra3nHhkBK2cvu6VU 12 year old Year 1600 meter 7 minutes 24 seconds Click 👇 Here t...
Ssc gd 2024 Physical preparation / Online student feedback
Переглядів 1,2 тис.Місяць тому
Ssc Gd 5km Physical preparation online student feedback Rajesh From Tirunelveli He joined our onlinetraining (July 19) With the 5km timing 31 minutes 48 seconds After our training he improving lot 🏃‍♂️💪 1st week 👉27 minutes 40 seconds 2nd week 👉26 minutes 25 seconds 3rd week 👉 25 minutes 32 seconds 4th week 👉24 minutes 26 seconds 5th week 👉 24 minutes 15 seconds 6th week 👉 23 minutes 49 seconds...
Ssc gd 5km in 24 minutes just 2 weeks
Переглядів 1,2 тис.Місяць тому
Ssc Gd 5km Physical preparation online student feedback Gowtham from Madurai, He joined our online training for ssc gd physical 5km, start with 30 minutes August 10-2024, After a week of training he improving lots 🏃‍♂️, 30 to 26 minutes 28 seconds just a week, Next week 23:57 he set the timing, Now his best 5km timing 22:57🏃‍♂️ (7-09-2024) i m sure on ssc gd physical he will finished 5km sub 21...
Ssc gd physical Motivation 5km sub 20 minutes
Переглядів 2,4 тис.2 місяці тому
Ssc gd physical motivation sub 20 minutes, On this video Jermakumar Run 5km in 19 minutes for motivating ssc gd men (who are struggling to run 5km in 24 minutes ) His age 28, until 27 he is not doing any physical activities, school, college evenwalk and Very very calm person, class topper and also teaching students (Anai Tuition center ) 👉His life is very hard from childhood he is very lean app...
Ssc gd physical Training online Student feedback
Переглядів 9822 місяці тому
Ssc Gd 5km Physical preparation online student feedback Santhosh from chennai, Night shift working person So he practice 1 time only, He Joined our online training with the timing of 5km 25 minutes Now His personal best, 👉5km 21 minutes 59 seconds 👉1600 meter 6 minutes 14 seconds 👉10km 52 minutes 21 seconds i m sure on ssc gd physical he will finished 5km sub 21 minutes 🏃‍♂️🏃‍♂️⛳ Join our Onlin...
Ssc gd girls physical 1600 meter Running motivation, 11 year old girl 🏃‍♂️🏃‍♂️ on fire
Переглядів 3933 місяці тому
Ssc Gd Girls physical 1600 meter Running Motivation by Karthiga 11 year old on this video siva karthiga 11 year old girl completed 1600 meter in 7 minutes 56 seconds for motivating ssc gd girls (who are struggling to complete in 8 minutes 30 seconds ) Last Batch Our Students Joining date and 5km timing on physical and Final their posts 👇 ua-cam.com/video/-O90yKohMoA/v-deo.htmlsi=3hprMiJbruZyH1E...
SSC CPO 2024 ⛳ 👉 Why TN students are struggling to clear this Exam
Переглядів 3593 місяці тому
Ssc Cpo 2024 / CAPF SI Why TN students are struggling to clear this Exam, I m shared the reason watch full video Yogesh Raj Feedback (CRPF SI ) 👇 ua-cam.com/video/pE7wY90-Rfw/v-deo.htmlsi=pBjmA3gduqpSq5ho Join our Online Training And Achieve your Running goal 🏃‍♂️🏃‍♂️ Online Training WhatsApp 👉9629242034 Take your Running to the next level Run faster Without getting Tired ! .... Gausho Physical...
Ssc Gd physical 5km in 24 minutes possible just 20 to 30 days 🏃‍♂️🏃‍♂️🏃‍♂️Online training results
Переглядів 1,1 тис.3 місяці тому
Ssc Gd physical 5km in 24 minutes possible 20 to 30 days 🏃‍♂️🏃‍♂️🏃‍♂️ Last Batch Our Students Joining date and 5km timing on physical and Final their posts 👇 ua-cam.com/video/-O90yKohMoA/v-deo.htmlsi=3hprMiJbruZyH1E3 2024 this year our students Joining Date and Current 5km timing 👇 ua-cam.com/video/l0Q94b7DH4w/v-deo.htmlsi=A9XN_Vg4XQ7OXHiq Join our Online Training And Achieve your Running goal ...
How to achieve your dream in tamil
Переглядів 5133 місяці тому
How to achieve your dream in Tamil In this video i m explained about how to become successful in any field Exams, Business, sports and also give some awerness for youngsters. This tips really help you to make your dream comes true...... About me and Gausho Academy : Hello Friends, I m Gunanithi professional Runner, i m started running since 2013, and Participated 200 Marathon throughout india.....
How can i give better results through online / Gausho physical Academy behind Success
Переглядів 6174 місяці тому
How can i give better results through online / Gausho physical Academy behind Success
Ssc gd physical 5km preparation / Online student feedback in tamil
Переглядів 6324 місяці тому
Ssc gd physical 5km preparation / Online student feedback in tamil
Ssc Gd physical Preparation our students 5km Timing
Переглядів 1,2 тис.4 місяці тому
Ssc Gd physical Preparation our students 5km Timing
12 Year old Girl 5km Running / Gausho Physical Academy
Переглядів 5524 місяці тому
12 Year old Girl 5km Running / Gausho Physical Academy
Ssc Gd physical Preparation Never Give up
Переглядів 1,9 тис.4 місяці тому
Ssc Gd physical Preparation Never Give up
How to crack CAPF Our Student Feedback about his preparation
Переглядів 4694 місяці тому
How to crack CAPF Our Student Feedback about his preparation
Ssc Gd 5km in 23 Minutes just 30 Days of Training
Переглядів 9494 місяці тому
Ssc Gd 5km in 23 Minutes just 30 Days of Training
Ssc gd 5km physical preparation Ankle pain to 22 minutes / Online student feedback
Переглядів 5735 місяців тому
Ssc gd 5km physical preparation Ankle pain to 22 minutes / Online student feedback
Ssc Gd 5km in 24 minutes Just 20 days / Student Feedback about our training
Переглядів 1,1 тис.5 місяців тому
Ssc Gd 5km in 24 minutes Just 20 days / Student Feedback about our training
Ssc gd physical Preparation 35 minutes to 24 minutes is possible in 30 Days ?
Переглядів 9555 місяців тому
Ssc gd physical Preparation 35 minutes to 24 minutes is possible in 30 Days ?
Ssc Gd physical Results through online Training
Переглядів 8025 місяців тому
Ssc Gd physical Results through online Training
First tip for Ssc gd physical 5km in 24 Minutes
Переглядів 8945 місяців тому
First tip for Ssc gd physical 5km in 24 Minutes
ssc gd 5km running preparation
Переглядів 7525 місяців тому
ssc gd 5km running preparation
Ssc gd 5km running Preparation / Our students this week 5km timing
Переглядів 7336 місяців тому
Ssc gd 5km running Preparation / Our students this week 5km timing
Ssc gd 5km in 24 minutes, How is possible within 2 weeks
Переглядів 1,7 тис.6 місяців тому
Ssc gd 5km in 24 minutes, How is possible within 2 weeks
Ssc gd physical 5km training / Online student feedback
Переглядів 6836 місяців тому
Ssc gd physical 5km training / Online student feedback
5km running 10 year old girl Amazing Stamina / Gausho physical Academy
Переглядів 5086 місяців тому
5km running 10 year old girl Amazing Stamina / Gausho physical Academy
Ssc gd girls 1600 meter 8 minutes Tips
Переглядів 4326 місяців тому
Ssc gd girls 1600 meter 8 minutes Tips
Ssc gd 5km best running shoes under 1000 rs
Переглядів 9 тис.6 місяців тому
Ssc gd 5km best running shoes under 1000 rs

КОМЕНТАРІ

  • @spokenhindihariharan6956
    @spokenhindihariharan6956 Годину тому

    Superl🎉

  • @ragusivala1960
    @ragusivala1960 2 години тому

    Super 😍😍😍😍

  • @LoneSoldier30750
    @LoneSoldier30750 11 годин тому

    I watched your videos and your routine for running in a week ... I had cleared ssc gd physical. Thanks alot sir 🎉love from manipur.

  • @mahdiasamah602
    @mahdiasamah602 5 днів тому

    Sir am from kerala i watched your vedio few days before my gd physical. I used to reach 1-2 minutes late only bcoz of your motivation i reached on time. Thank you sir ❤

  • @aravindhan.m4652
    @aravindhan.m4652 10 днів тому

    Hi

  • @ankitchaurasiya529
    @ankitchaurasiya529 13 днів тому

    Nice Pace.❤

  • @mnb787
    @mnb787 13 днів тому

    Spr bro 🎉

  • @thingsmash_official
    @thingsmash_official 13 днів тому

    Physical clear pannitte bro thanks for your motivation ❤️🫂

  • @DREAMBIGACHIVEBIG
    @DREAMBIGACHIVEBIG 14 днів тому

    Physical cleared sir last point very important information appa amma va nenachikiten💪❤

  • @whoistamilarkal8256
    @whoistamilarkal8256 14 днів тому

    Bro height 169.5 tha bro erukku oct 25 physical bro any idea pls😢😢😢

  • @its_naviii27
    @its_naviii27 18 днів тому

    Broo unga speech ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

  • @855.pranavpramod8
    @855.pranavpramod8 18 днів тому

    Thanku sir physical kaleyile indha video pathit thann pone physical qualify ayte .

  • @balajid9635
    @balajid9635 22 дні тому

    Hi bro, na ssc gd candidate. First ungaluku oru pareya pareya thanks bro. Na unga couching la join pana mudeyala analum unga videos la pathu running strategy follow pani, running pana oru idea kadachethu, naraya practice pana unga videos pathu. But 24.20- 24.52 ethu tha enoda timing ah iruthuche.but Physical la 21.20 la running muducheta medical um fit. 🙏Ungaluku pareya thanks bro❤

  • @suricricket589
    @suricricket589 22 дні тому

    Feel how much bro

  • @deivoo7deivoo754
    @deivoo7deivoo754 25 днів тому

    Very useful. Than you bro

  • @tamilarasans6838
    @tamilarasans6838 26 днів тому

    Fees ah illa free ah anna

  • @aruns4728
    @aruns4728 26 днів тому

    Sir unga WhatsApp no pls

  • @santhosh.p4755
    @santhosh.p4755 27 днів тому

    Super anna ❤🔥Motivation 🔥🐯

  • @VijayVijay-j1z1k
    @VijayVijay-j1z1k Місяць тому

    Bro supar bro ❤❤❤❤

  • @Verayarunadhan
    @Verayarunadhan Місяць тому

  • @praveenraj_kumar
    @praveenraj_kumar Місяць тому

    Anna 5km 24.50 minutes la complete pannen.... Enaku october 22 physical... 24 minutes kulla odidalama.... Ungala contact pani pesa mudinja romba helpful ah irukum... Unga videos lam pathu dhan motivate agitu iruken... Ungakita pesa mudinja..mentor guidance kidaicha romba nalla irukum anna...

  • @Alex8281-i1b
    @Alex8281-i1b Місяць тому

    Sir ground le 23 mint le 5km complete panna mudiyadh road me same timeing kedakuma.....

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      @@Alex8281-i1b focused run pannuga, 30 to 40 seconds kammi panniralam, Remember whole Focused irukkanum

  • @FFGAMER-og1ys
    @FFGAMER-og1ys Місяць тому

    ❤❤

  • @yadhukrishna229
    @yadhukrishna229 Місяць тому

    10 hill road ...last 1km hill road . ......23:45 sec finish paniiten...but physical pokumboth tension iruk ...

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      @@yadhukrishna229 Relax Irunga Physical la 21:50 to 22 :40 kulla panniruvinga 🏃‍♂️

  • @NambiAbi-t1g
    @NambiAbi-t1g Місяць тому

    ❤Nalla motivation bro💯🙏

  • @HOBBSZ
    @HOBBSZ Місяць тому

    Bro how to breath through nose or mouth

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      @@HOBBSZ 80% Nose 20 %Mouth Exhale only not inhale through mouth

  • @VasanthaKumarC-z5t
    @VasanthaKumarC-z5t Місяць тому

    Thank you for your motivation anna❤‍🩹😇🔥

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      @@VasanthaKumarC-z5t 🤝💚💚

  • @2k_foujii...447
    @2k_foujii...447 Місяць тому

    ❤ Good motivation

  • @vishnukr3252
    @vishnukr3252 Місяць тому

    🙌💞thankyou sir❤

  • @selvamselvam4204
    @selvamselvam4204 Місяць тому

    Sir naa 24.20 - 24.40 timing varuthu sir 9th oct physical running fit akiralama sir

    • @muthusamym5708
      @muthusamym5708 Місяць тому

      Bro Positive ah irunka Clear panitu reply pannunga

    • @selvamselvam4204
      @selvamselvam4204 Місяць тому

      @@muthusamym5708 kandippa bro 🤗 tnx

    • @muthusamym5708
      @muthusamym5708 17 днів тому

      ​@@selvamselvam4204 Bro physical eppdi bro iruthuchu

    • @selvamselvam4204
      @selvamselvam4204 17 днів тому

      @@muthusamym5708 bro tnx bro for ur support 🥰 ellame sirappa mudinjuruchu bro ellam complete anniyachu

    • @muthusamym5708
      @muthusamym5708 17 днів тому

      @@selvamselvam4204 Fine bro 19 Oct enaku physical itbp la Enthum tips sollunga

  • @sanjeevikumar13
    @sanjeevikumar13 Місяць тому

    Semma motivation bro 🎉 Defence aim pannura mindset eppadi irukumo atha crt ah solli irukinga

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      @@sanjeevikumar13 🤝🤝🤝🤝💪 Soon will be upload more videos

  • @tamilvibes4653
    @tamilvibes4653 Місяць тому

    Nikkama slow ah run panna kuda win panniralam so don't stop..

  • @DREAMBIGACHIVEBIG
    @DREAMBIGACHIVEBIG Місяць тому

    Yes sir mindset rompa mukkiyam be strong 💪💥🔥

  • @DREAMBIGACHIVEBIG
    @DREAMBIGACHIVEBIG Місяць тому

    🔥💥💪✨🎯

  • @Verayarunadhan
    @Verayarunadhan Місяць тому

  • @ananthu.sananthu.s9543
    @ananthu.sananthu.s9543 Місяць тому

  • @gouthammathavan6399
    @gouthammathavan6399 Місяць тому

    சிறப்பு...🎉

  • @dsowmiya598
    @dsowmiya598 Місяць тому

    Kandipa vanthu sollanum anna

  • @vetrimobile9915
    @vetrimobile9915 Місяць тому

    ❤TQ sir

  • @muhammedmidlaj4027
    @muhammedmidlaj4027 Місяць тому

    Vere level ❤

  • @aravindkumars2389
    @aravindkumars2389 Місяць тому

    Thankyou for motivation sirr ellarum 9or 10 o clock kku thaa oda viduranga nu payam Vara vatchutanga ana unga video pathathu apram thaa motivation vanthurukku romba thanks Anna ❤

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      Just relax irunga, Clear pannanum nu mudivu eduthuta 12 o clock veila vachalum clear panniralam brother, Be confident 💪💪

    • @aravindkumars2389
      @aravindkumars2389 Місяць тому

      @@gunanithi4485 thanks for reply bro 😊🎉 booster words ahh sonnenga 3 time repeat panni pathuten

  • @sajal4151
    @sajal4151 Місяць тому

    Love you sir ❤️🦚

  • @mohanrajk6843
    @mohanrajk6843 Місяць тому

    Morning la iruthu wait 🫸 pannitu irutha

  • @chintukhanna3518
    @chintukhanna3518 Місяць тому

    5km run video pin sir

  • @mr.k.thalapathy2742
    @mr.k.thalapathy2742 Місяць тому

    Age 21 timing 25.16

    • @gunanithi4485
      @gunanithi4485 Місяць тому

      Keep training 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

  • @pradeepan5408
    @pradeepan5408 Місяць тому

    Super... Amazing Brother🫡🤝

  • @gowsalyachandrasekar1627
    @gowsalyachandrasekar1627 Місяць тому

    Anna girls ku konjam sollunga anna 😢pls