6 Foods That Are Great For Gut Health

We’re starting 2024 by putting health first! We’re taking a deep dive into gut health in our episode titled “Tamron’s 2024 Gut Check.” From what to eat to how gut health affects everything from your skin to your mood-this is a show you won’t forget! Gut health expert Dr. Partha Nandi joins us to talk new food trends and which ones are good for your gut. Don’t miss it!
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[@marilyn48ful]

This subject is very important, especially for children, I remember working at a children’s hospital and the busiest department was the colonoscopy area because children would come in constipated and miserable. We need to eat better as a country including fresh vegetables and fruits. No more packaged food and fast foods are the worst for our children. Thanks for this show.

[@AskDrNandiChannel]

Wow! Great insight. Thanks for the comment and recognizing the importance of good GI health! I wish more people understood what you understand! Have a great night.

[@emilyfarris3510]

Thank you for this segment. I want to know all I can about gut health. Have a great year!❤

[@AskDrNandiChannel]

I hope you felt like you got something out of the segment! Any additional burning questions for me? Thanks for watching!

[@TreasureChest0806]

Looking for a solution for psoriasis. Believe it’s connected to gut health!

[@rosarioguerrero458]

TEPACHE is a Mexican drink. We do drink it here and it’s not consider glamorous. L O L but like it a lot

[@CA2SD]

Surprised kimchi is not featured here. Yogurt is another important gut food I consume daily - not the sugary flavored ones.

[@AskDrNandiChannel]

Smart! And agree! I also have sugar-free yogurt daily with blueberries! How do you take yours? 😊

[@WonderfullyMade_Lex]

I love making tepache. Its so yummy.

[@IreneFinch-tw2hc]

My Facebook Doctor On Tamron Show.