Shibashi - FULL SET QIGONG

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  • Опубліковано 6 лис 2024
  • Shibashi means 18 in Mandarin. This is a set of the 18 Qigong forms that make up this delightful practice.
    This is an easy to follow program that is fully guided to offer you a deeper understanding of what you are gaining from each form.
    Enjoy!
    Sending love & Qi from my sweet home in Australia.
    Send me an email if you’d like to receive my weekly Qi newsletter where I offer information on all things relating to Qigong & energy healing.
    🤍
    EMAIL- shawna@shawnaink.com
    WWW: shawnaink.com
    #qigong #shibashi #healing #health #wellness #motivation #selfcare #inspiration #healing #movement #taichi #martialarts #fitness #mentalhealth #arthritis #changeyourlife #transformation #love #lifestyle

КОМЕНТАРІ • 10

  • @daniakehurst5419
    @daniakehurst5419 4 місяці тому +2

    Thank you so much Shawna. I love this set of forms and the way you teach it is so insightful and beautiful. What a gift that keeps on giving! ❤

    • @ShawnaInk
      @ShawnaInk  4 місяці тому

      Thank you so much, Dani. I am offering this for our Monday night session tomorrow. Sending you my love. xxx ❤

  • @micktbaby
    @micktbaby 3 місяці тому

    This practice was incredible. Your method of teaching and the presentation of the forms helped me move Chi so freely through my body. Your video came through my feed. I am so grateful. What a gift to be able to do this practice. Thank you so very much!

    • @ShawnaInk
      @ShawnaInk  3 місяці тому

      Thank you so much, Mick. I am so glad that you could feel your Qi moving! I really appreciate the feedback. I love Qigong and sharing Qi 🤍

  • @rebbetzenyehudis1551
    @rebbetzenyehudis1551 9 днів тому

    thank you Shawna. Shanna Tova.

    • @ShawnaInk
      @ShawnaInk  8 днів тому

      Thank you, Shanna. It's a great pleasure to share Qi with you 🙏

  • @reginabaldwin7543
    @reginabaldwin7543 3 місяці тому

    This is the most amazing practice. Even after a few days, I feel as though everything just "flows" better (and I am not even doing the movements particularly well yet) . Thank you so much. It's like a tonic for the mind, body, and soul. So amazing!!

    • @ShawnaInk
      @ShawnaInk  3 місяці тому

      Thank you so much, Regina. I really appreciate your feedback. I"m thinking about offering this as an online course in the very near future. I hope you're having a lovely day 🤍

  • @5batsupertourer
    @5batsupertourer 11 місяців тому

    Good movements