Hi Nicole, yes, it's helpful to hold SEL 20, then 21, then 22, in that order. Energy descends down the front of the body and when we follow this order it clears our heads. Each SEL is powerful on its own but this combination is a powerful mind cleaner. Thanks for watching and commenting, I'm glad you found my video helpful! 💜
Thank you for sharing these tools. It is always valuable to have a variety of tools in our personal tool boxes for ourselves and to pass along to others. Thank you ❤
Very helpful, though delivered a bit fast.
Is it helpful to do SEL 20, 21, and 22 in descending order, one after the other?
Hi Nicole, yes, it's helpful to hold SEL 20, then 21, then 22, in that order. Energy descends down the front of the body and when we follow this order it clears our heads. Each SEL is powerful on its own but this combination is a powerful mind cleaner.
Thanks for watching and commenting, I'm glad you found my video helpful! 💜
Thank you for sharing these tools. It is always valuable to have a variety of tools in our personal tool boxes for ourselves and to pass along to others. Thank you ❤
@@marylouisewood7551Mary Louise, you’re welcome, I’m glad you found it helpful. Thanks for your interest and comment. 💕