FOOD DIARY 📔 , TIPS AND TRICKS AND MEALS THAT HAVE HELPED ME LOSE OVER 50LBS!♡♡ |GABRIELLA LASCANO

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[@melbaf3256]

Congratulations on your weight loss. What I really like about your weight loss journey is that you don't deprive yourself. I feel that this is a more realistic way of losing weight and keeping it off in the long run. I am on a weight loss journey myself, so keep the videos coming they are inspiring and informative.

[@GabriellaLascano]

Thank you love!! I couldn’t have done it any other way 😅😅 I need to have tasty foods, and allow myself the foods I love. This way I can keep It up for the rest of my life ❤❤❤

[@lovingtiffani]

It's not random. Your breakfast was absolutely delicious. I have had breakfast as like that before. Many cultures have exactly what you had for breakfast for breakfast but in different recipes. Tomato and eggs are very common in many cultures when it comes to breakfast. For example we had wild-caught Pacific Whiting with stuffed clams and sauteed green beans with chipotle shrimp for breakfast yesterday.❤ it was absolutely delicious

[@tamart788]

Love these!!!!! Thank you for sharing and huge congrats on losing over 50 pounds girlie! Keep going! We're rooting for you!

[@dorachavez7325]

Thanks for sharing with us 🥰 Congratulations on your weight loss 👏👏

[@ladyasaid]

Food choices are just that, CHOICES. You can have dinner foods at breakfast & breakfast foods at dinner. BE RANDOM 😂😅 and enjoy it ❤ enjoy the journey its going to be a long one. ❤

[@GabriellaLascano]

👏👏👏👏👏

[@maraperez5197]

Thank you for all those weight loss tips! You look beautiful as always and congrats on your success!❤❤❤

[@bencache2]

Wow! You look beautiful as always! 👏🏽👏🏽👏🏽 love the tips/help!

[@AndreaPortley]

Many congrats on your new health journey! You always look so beautiful ❤❤❤

[@StoophStoph]

Great job on the weight loss!:)

[@rwilli26rw]

Fun fact 🍅 Tomatoes are fruit 😋 but it's a great addition to any meal! Great job!

[@GabriellaLascano]

tomatoes, avocados, eggplants, cucumbers, green peppers, zucchini, butternut squash, and others are classified as fruits by botanists because they are the fleshy plant part surrounding its seeds. However, for nutritional and culinary purposes, these foods are considered to be vegetables rather than fruits

[@GabriellaLascano]

♥️ ♥️ ♥️ ♥️ ♥️ ♥️

[@chenesehenderson5194]

Gabby thanks for the tips i really need good food and a realistic diet i can do every day so congratulations on your weight loss

[@kazzuo32]

Love this videos with food and recipes

[@Mary-qc7jv]

Amazing, thank you for the tips. You’re stunning as always ❤️🥰

[@locareinax]

🎊 congrats on weight loss, post more of these blogs. Fruit smoothies help out so much 🎉

[@renabeliever3628]

Go girl !!!

[@emilyakalbun5540]

I love your channel so much and these videos. You are an inspration 🤩

[@poetique203]

I’m definitely going to try that gyro inspo salad!! ❤

[@TheRindyrae]

Great tips, I have cut down my portions for years now and it really does work I get so full fast that I am constantly throwing out food especially at lunch time if I have to order out. I like the idea of doing the cherry tomatoes and mozzarella sticks, Also, you are right about using a smaller plate

[@GabriellaLascano]

Great tip!

[@Mylesvance]

Amazing 🎉😊😊😊

[@cynthiamishina3920]

I love it so healthy for you

[@GabriellaLascano]

[@monicaperez278]

❤

[@cupcakepinup1]

Alright now!🎉

[@GabriellaLascano]

🩷🩷🩷🩷

[@foreverscher6445]

Hi! Congratson losing 50+ lbs! No, it's not weird to want warm chicken on a cold salad! I do the same thing! Tfs!

[@GabriellaLascano]

🩷🩷🩷🩷🩷

[@kazzuo32]

❤❤🎉🎉🎉🎉🎄🎄

[@ramujagar2669]

Good morning beautiful bbw queen

[@PrakashRai-vn1lv]

Very nice my lovely wife 💋 😍 ❤❤❤❤❤❤❤❤