Prenatal Slow Flow for Second Trimester | Sequence from WorkoutLabs Prenatal Yoga Cards

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  • Опубліковано 30 вер 2024
  • A slow yoga yoga flow for second trimester pregnancy. Get the NEW Prenatal Yoga Cards & Ayurvedic Wisdom by WorkoutLabs at ashesyoga.com/y... (redirect link) and use code ASHESYOGA for 10% off.
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    Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at ashleyrosehagen...
    AFFILIATE DISCLAIMER
    Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
    YOGA & FITNESS DISCLAIMER
    Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Ashes Yoga LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Ashes Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Ashes Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
    Additional Disclaimer: I am NOT a certified prenatal yoga teacher. If you follow any of these poses or practices, you are doing so at your own risk. Please consult your doctor or midwife before starting any new exercise routines.

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