Paul Vunak's RAT Technique Fighting System (Full Program - Part 1) | Self Defense Lessons R.A.T.
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- Опубліковано 27 вер 2024
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🥋 Master Self-Defense with Paul Vunak's RAT Technique Fighting System! 🥋
Welcome to Part 1 of our comprehensive self-defense program featuring the renowned R.A.T. (Rapid Assault Tactics) system developed by Paul Vunak. In this video, you'll learn essential self-defense lessons to empower yourself and stay safe in various situations.
#SelfDefense #RATTechnique #PaulVunak #Empowerment #SafetyFirst #SelfDefenseLessons #StaySafe #RealWorldDefense #MartialArts #LearnSelfDefense #FightBack #stayprepared
Paul Vunak's RAT (Rapid Assault Tactics) Technique Fighting System is a comprehensive martial arts and self-defense system designed to provide practical and effective techniques for real-world self-defense scenarios.
Paul Vunak developed the R.A.T fighting system as a quick learn no nonsense training curriculum to teach to the US Navy SEALs. He was commissioned by the Naval Special Warfare Command to teach hand to hand fighting to our nation’s best fighters. Instead of having months or years to train a fighter, Paul was tasked with training fighters in his system and having them reach a high level of competency in a few days.
To achieve this, Paul developed his Rapid Assault Tactics training methodology. His RAT fighting techniques are simple, brutal, and effective. It’s a fighting system that doesn’t rely on size or strength, or years of practice. Paul Vunak’s RAT fighting system relies on simplicity. R.A.T fight techniques are simple to learn, and devastatingly effective in any self defense situation. RAT self defense techniques can be learned by men and women of any age and skill level.
In this playlist you’ll find Paul Vunak’s original R.A.T fighting system video lessons. TRS and FightFast are the original publisher of this program and the copyright holder to this system. Many people have copied it over the years, and yes plenty of people have ripped off Paul system or use his name or his system’s name for their own benefit, but none of them are the original work by Paul Vunak. In this program you are learning from the best.
If you are interested in more self defense training by Paul Vunak, you are in the right place. You’ll find many more of Paul instructional videos on our channel as well as his complete programs for sale on our website. It’s impossible for all of Paul Vunak’s training street fighting knowledge to be condensed into just one program, so although R.A.T is great, there’s always more to learn. Below is a package containing his street safe 1, 2, and 3 training programs, along with the original condensed version of his R.A.T fighting system.
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Rapid Assault Tactics was developed by Si-Gung Paul Vunak for use by US Government Special Forces SEAL Team Six. Since its inception in the mid eighties it has been used by many Government and Law Enforcement Agencies.
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Many years ago I inadvertently ended , and won, a Tae Kwon Do match when I blocked a punch (by accident) with an elbow. The opponent couldn’t continue, and I never forgot that lesson. These techniques are proven!
I trained in P.F.S from Mr.Vunak for over 30yrs. This is the same system as P.F.S/JKD.i will always follow situations Vunak's if it's P.F.S or THE R.A.T system. It's really one of the best self defense systems you can learn.never trained through a TV but any workout is a good workout right
Fighting is quick..You must be faster than your opponent and surprise him. Combined with leverage, power is your next asset..Winning is EVERYTHING and you can't settle for less..Others usually at not really ready when the time comes and some "BLINK" during fighting..Both favor you..NEVER think you could lose...I'm 81 now and still undefeated with a lot of street fights..Walking away before a fight is ALWAYS the best thing...
undefeated with what? I NEED TO KNOW!
In the street. From his philosophy I understand why. Speed, aggression, surprise. The attributes the SAS drill to peak level in their CQB training@@TheOGJeff
No no no WAY!!!
Do I agree?
Absolutely not because there are factors missing here that are present in the reality of a real confrontation...
Everyone is different and everyone has to be successful in the realities of the understanding of their own SELF and own WAY .... So we teach each individual to be their own SELF in a form of perpetual motion and movement...
Like Bruce Lee said; be like "WATER"...
I believe you have the correct guidance and what about the reality of a real confrontation when you can't walk away???
I believe it! Fuq yea!!❤
I've seen so many BS self defense techniques that will get you hurt or killed. This is concise, accurate,and straight to the point without trying to be flashy. I like this.
No doubt, Blauer SPEAR system is another good one
You’re joking, right?
9/11/23 Viewing and learning. I think it's really GREAT that TRS is putting this out free of charge.
Please don’t think that this actually works…
Thank you TRS and Paul!
This is REAL JKD.... Simple, direct and non-classical. Thank you Sifu Vunak❤️
@dagaffer2269 It really is! Thanks for watching with us today!
I've been following JKD since 1978 and from what I can tell someone comes up with the REAL JKD every five years and claims to be the only one on earth teaching it. Take that how you will younger generations.
@@FightFast Very nice of you to post the whole RAT system on UA-cam free of charge. I liked it so much when someone showed me the system in sparring I bought the entire Vunak collection from TRS. It is simple, it is effective, it is easy to learn, and it prepares you to be combat effective without months and years of training.
After learning this system a person really does have a significant advantage against any untrained fighter. If you find yourself in a fight with a trained, or professional, fighter you will at least have a decent chance of surprising them with a destruction and straight blast.
Paul Vunak's Street Safe I II and III are also well worth a view.
A Similar System in the UK has Struck a Chord with Law Enforcement Agencies
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There is a system in the UK that appears to be a one handed version of RAT and it has spread like wildfire among police departments in the UK. It has an entry system, pressure system, and elbow and headbutt termination.
Perhaps with a less aggressive name than Rapid Assault Tactics re-branded might be able to catch on with police departments, jails, prisons, and federal law enforcement agencies. If you are a police department calling your training rapid ASSAULT tactics may not be helpful in a use of force case. Currently Blauer Tactical's Spear System seems to have the biggest influence in law enforcement communities. A re-branded spin off of the RAT system should be easier to learn than the Spear system, and should get more interest in the Tactical Community. Unfortunately if it isn't Vunak teaching it, it just wont be as good. Vunak is amazing.
@@deejin25 You’ve been Following…Not practicing… Following. As a true master of Jet Kave Adventures on steam you need to loose the weight buddy.
@@deejin251
I think you guys are totally awesome your training gives a man confidence in themselves to defend themselves and others they love this has totally changed my life and I want to from the heart thank you. I have never been much of a fighter and spent most of my life being the
All good stuff. It opens new doors.
U most definitely displayed & explained the importantance of situational sparring with this video! 👍 Thanks again ✌️ & 🙏 4 VIDA REMAIN REAL Oos!
Glad you found it helpful, thanks for watching.
This is Interesting, I'm a sport martial artist and some of these really does work, especially the destruction de fang snake vs a boxer.
Groin kick , k nee and head butt also very effective in close
The victim and thanks to you that is no longer the case. I love you guys . Please keep up the great work you have helped a lot of people like myself. Please guys keep it up.
The INTERACTVE was fun😎
I like your technique. Covering your head is something that professional fighters don't do enough of. Your moves are simple and you very much are teaching people to strike with parts of their body they won't break, ie, knees, elbows, and head. On top of ghat, this technique takes advantage of the fact most street fights are over very quickly, a lot of times with 1 person getting ko'd. Here, your goal is to not be the easy ko. And, when a fight starts, there is a rush of adrenaline. Your brain doesn't fuction well on adrenaline and tends to do what it knows, which can be really bad sometimes, like curling up in the fetal position. Here, when that initial dump of adrenaline hits, they are trying to be very active, which will literally help them desl with the adrenaline. That was always my problem, get in a fight, see red, all fighting style goes out the window because you can't think straight.
The guy he trains with at 9 min into vid, its weird cause they fight strange in the sense that when pacing each other the one guy kept crossing his feet. Crossing the feet in normal in most styles outside of boxing but when not attacking or countering, this is a great way to find youre self off balance. If i am squaring off with someone I look for the moment and strike. I have always considered feet crossing, amongst others, opportune time to strike.
The posture and movement in the RAT system is designed to replicate an alcoholic being a problem on public transport, gently pushed and shook by the movement of the bus with a big shit in his pants
I had a problem with rats in my barn getting into my feed so I caught rat snakes and put them in there the rats did not survive.
😂😂😂😂
😂
How about a mongoose?
Lol
When you caught the rat snakes how did you get past secret service? haha
I'm going to teach my children these techniques along with Krav Maga. Thanks a huge bunch, Mr. Vunak.
Thanks for watching
awesome i wish learned this growing up
Glad to see you're countering the plagarism by "former Spy Guys."
Did any of you try the interactive sparring? I was surprised how much I actually got out of that. The neighbors are rolling their eyes and laughing at me, but at least I can I can slip and counter Paul Vunak at 30% speed.
This is great stuff
👍
🤘
Thank you, yours is the best channel on martial arts and combat sports. 👍
Thanks for watching
I Appreciate the Knowledge. The only problem that I'm 'having' is the notion that the [assailant] is in boxer stance, jabbing, weaving, etc. IME, in a streetfight, you're encountering a WINDMILL of flailing 'punches' .... hoping to learn best practice to neutralize that in order to apply RAT
If their flailing. You intercept with straight movements
Happy Birthday Sifu ❤🙏
Oh that's really educational really educational I really want to say that's fresh and because without interaction but you still getting the skill you got the skill of perfection without interaction and when the interaction happens you got to work on them.
This can help timing, but there is no substitute for someone actually throwing a punch that can hit you.
Because you learn that if you miss there are consequences.
A good sparring session with or without pads is great.
So I say do this get good at it, definitely.
But don't use it as your sole source of training.
The point is for them to hit your elbow and break their hand. How dumb are you?
Sifu Vunak likes the ray because he was born in the year of the ray. Makes since. Osss
Perfect fight training vid !!
To be honest....the OPEN PALMS alone while commiting to mobility are enough to confuse the opponent.
The open palms 4 some reason are a HUGE distraction and ADVANTAGE !
I developed the roach system! They are everywhere, you take out one and my homies come out of nowhere!
Interactive segment felt like a video game
I was able to get some thangs with Dana Mills but I wish I really learned.
"Rats are known to not only survive nuclear bombing in the past, but also were completely unaffected by ill effects of high levels of nuclear radiation. In simple words, rats are tough and extremely stubborn creatures."
What about cockroach style???
Overwhelm with mob numbers and take all Gucci bags and iPhones?
Bro i don't think destruction is going to work against push kick
Military Technology 😎
i had to wonder,,on the last tall guy,,you threw a long side kick and i thought this was about getting inside, and using elbows, head butts and knees?,,nice vid
correction,,round kick with last opponent
Good video!! The interactive scene gave me a good idea. Thank you so much
What if I have two strikes going against me, such as, I'm 64 w/osteoarthritis in most of my body, and, the second strike is, I'd fallen nearly a year ago and I'd landed face forward on my right palm and had broken my wrist and I'm permanently disabled? What does one do in this case? In my heart, I'm innately a warriorous individual, although, at this stage in my life, I'm weak, however, I was always good at kicking, which is why I'd purchased a pair of steel toed Doc Marten boots, a few years ago, and I'd bought them specifically for this reason.
Look into a system called Defendu. (amongst some other names)
Out on the streets, that's where we'll meet
You make the night, I always cross the line
Tightened our belts, abused ourselves
Get in our way, we'll put you on your shelf
Another day, some other way
We're gonna go, but then we'll see you again
I've had enough, we've had enough
Cold in vain, she said
I knew right from the beginning
That you would end up winning
I knew right from the start
You'd put an arrow through my heart
Round and round
With love we'll find a way, just give it time
Round and round
What comes around goes around
I'll tell you why
Dig
Lookin' at you, lookin' at me
The way you move, you know it's easy to see
The neon light's on me tonight
I've got a way, we're gonna prove it tonight
Like Romeo to Juliet
Time and time, I'm gonna make you mine
I've had enough, we've had enough
It's all the same, she said
I knew right from the beginning
That you would end up winning
I knew right from the start
You'd put an arrow through my heart
Round and round
With love we'll find a way, just give it time
Round and round
What comes around goes around
I'll tell you why
Yeah
Out on the streets, that's where we'll meet
You make the night, I always cross the line
Tightened our belts, abused ourselves
Get in our way, we'll put you on your shelf
Round and round
With love we'll find a way, just give it time
Round and round
What comes around goes around
I'll tell you why
Round and round
With love we'll find a way, just give it time
Round and round
What comes around goes around
I'll tell you why, why, why, why
Round and round
Paul? I thought this was Tony Hawk.. 😂
Changed my mind...it's a reincarnated Steve McQueen 😅
You can tap the solar plexus and take the wihd right out of their sail….
Many people do not have the survivor mentality. Its me or them and it aint gonna be me.
Self defense rat solder self defense own skills to protect own body
Is this a freaking dance class ? They’re so far apart I can’t visualize how any of this would actually work.
Talked a lot without saying anything
The ability to fight is something you earn through rigorous training, conditioning and ample amount of hard sparring ... You cannot possibly expect anything to work unless you're lacing up a pair of gloves and actually putting it to practice, that means taking punches from someone who's actually trying to hurt you and dishing it back, this is a venture, for some a lifelong endeavour, not something you watch and practice in front of your TV and expect to work when you need it to, you're better off buying a gun or a blade if you're really not passionate about the art ... the ability to gauge distance correctly to land, the development of reflexes, getting comfortable with the idea of getting hit where you're not flinching and closing your eyes when someone throws and just getting over the concept of loading up and telegraphing takes years of practice to become efficient ... i've been involved in Muay Thai for 15 years now and its proven in the ring on a daily basis and in times of war before rifles were even a thing ... I've been boxing for another 6 on top of that and i can tell you without actually getting in the ring and going 3 rounds once a week with 3 days of constant training you're not gonna gain anything from it.
Why the negativity?!
Your open from the waist down !
🍿
Lolololol . Real special
I’m sorry but with jab demonstration, why does this look like he’s trying to get his ass kicked with this move?!
im not feeling this at all,i cant see how this is practical street fighting methods even with the good use of elbows, i can not carry on watching this,if you think will work for you then carry on,52 blocks would be best for people who can not fight, rember you are watching this for defence??? you are not a fighter,two very different things. check out 52 blocks or check out vee aj ju jisitsu. this is not for defence this is for trained fighter to add onto there arsenal. so break down 52 blocks is a fighting style, learn that and if you can boxing and wrestling,then watch vee aj ju jistsu. hope this helps those who are here for defence only.
@eustraydc5902 Ummmmmmmmm we have 500 52 blocks videos up... we have a whole bunch of different tips up for many different tips and situations.
@@FightFast fair enough i see the 52 blocks influence to be fair but as for the rest of it,i stopped watching i will check out other video and thank you for pointing it out,it did feel off on first impression,as all i could see was 52 blocks in a rat system.
Talking your opponent to death...🤣
what attic did you find this in from the 1990s?
I think it's from the 80's actually.could be wrong
The "destruction" presupposes that your opponent will throw punches at you while he's out of range. Such theoretical flaws are a typical characteristic of fantasy based martial arts...
Fortunately my feet are never nailed to the floor. Managing distance is one of the most critical factors of fighting. If you are managing your distance properly one step backward puts you out of range.
@@FightFast Sure, your not standing still but neither is your opponent. Unless he’s extremely inexperienced, he’s not going to fire his punches until he is in range. This makes it almost impossible to channel those punches into your elbow. Moreover, if one is focused on destroying incoming punches it could potentially distract from essential head movement. This could potentially leave the practitioner more vulnerable to well-executed strikes.
I’m not even sure what you are talking about - first: this is not a complete video on his destruction, second he is demonstrating so the movements are “ out it range “ and “perfect looking “.
Destructions / nerve destructions ( more closer range ( like hits to forearms and biceps) etc are not easy but are a tool . Like spinning kicks , on paper they are the worst moves and yet they can work . Of course short range hits are a big part of Bruce Lee JKD… so I guess you need some good attributes to make them work
@@pinkydavis6113teach
Go hamster style like on Orgasmo😂
How do you protect yourself against the Clintons'
Try this application here and you will be killed and that's because it is not realistic about the reality of the battlefield on the street's...
"No dis intended"
And yes I'm experienced in the realities of combat...
lol
This is, quite possibly, the dumbest thing I’ve ever seen. Groin kick or takedown and this person is dead.
How gay is this guy‽ Acting like he invented socom tactics. It makes sense his mouth don't match up with the rest of his face, cause someone's knocked it out of line with the rest of his face.
Such nonsense this is shadowboxing nothing more and yes you have to be in contact to sparr ...
What color lipstick is that you are wearing?
Civilization of some type is supposedly 10 to 12 thousand years old. Mankind is by far the most brutal animal to have existed in all that tme. I worked for 30 years in a particular state correctional agency. Ive seen the worst types of brutality that can possibly be seen outside of armed warfare. Literally rivers of blood. Bashed in skulls, faces beaten to jello by fists, 60 stab wounds from top to bottom and other things that let you know how dark a soul can be. I do not believe that a journey of any kind begins with a single step. It begins with thought. In the journey of self defense or self protection that thought is a purposeful mental change. If you think learning any technique is gonna save you by itself you might as well not learn any. The transition of normal citizens into beast. That is the true goal of self defense. Yes, learn fighting skills BUT...developing a beast mentality comes from realistic training. I and others who have had to deal with the Daily hand to hand aspect of self defense and Offense know that what needs to be taught/drlled into peoples mentality along with the skill set is instinctive brutality. To beat a beast you must become a Beast. So that no one thinks im downing your videos or techniques, they are good and do work...if applied with a survival mindset and that has to become a lifestyle which can, should and must be taught. You know im right. Thankyou for your Service
Hell yeah
Hell Yeah!
Not Bad Stuff But This Shit Is Only Good For Begginers The Fighters Can Jusr Adapt This Style.Tactics! And Ways To Get Better Plus This All Shit Gotta Need Modification And Lot of Development in It the Guard The Posture Its Like Muay Thai Stance Copy But The Way the Posture is You Can Pull Out Your Elbow Infront of a Jab More Frequently Soo Your Stuff Isn't That Bad Good Work!.....👍
Unless you’re using destructive shin kicks try this with a real boxer and you’ll get destroyed. Think peak a boo style Tyson.
Tyson would melt my elbow. lol
The Gracies, Ken Shamrock, Frank Shamrock, Bas Rutten have videos of them really fighting. And they have videos like this. Are there any videos of Mr Vunak in real combat?
He trained seal team 6. I've been to his home and trained. It works
@@humptydumpty412 ok. But again, are there any videos of him actually fighting? Training is just that,but actual combat is different.
Thank you for the class!
Nice one @FightFast Always loved Paul's Video's. I had his tapes (yes tapes...I'm that old 😀) way back in the 90's,
Definitely studying the Book and applying the techniques we needed
What book 📖 ?
Good Stuff Paul👍
@1ReedsWorld 🙌👊
Vid "Just hurry I doubt very much that this will be around for long."
Me "I don't know the system has been around since the 80s & the vids look early 90s... I'd say it's nern a decent run." 😅
Excellent training Paul
Thank you fight fast 😊👍
I remember many years ago attending a seminar in Baltimore we took a lunch break and the second part was cancelled someone said he was assaulted maybe that's where these Rat techniques were born Baltimore has got a lot of Rats
I looked this up because i was lookign at animal styles and my chinese zodiac is the Rat.
Don't be the victim Be the assailant to the assailant
@8:55 is hilarious
0:07
Solar plexus…..
Wii sports.
😂😂😂
says hold your hands higher not like a boxers..then holds own hands low like a boxers to throw the jab...then proceeds to say for a cross roll over lettingit pass over the shoulder...but when it come s he stand straight up and uses same move as with a jab?..nothign better than sayingonething and doing somethign else
Should make a Va program like this
Lol
Greetings, Sifu Vunak. Hello, from New Jersey. I work with one of your students, Alexis Vasquez. I plan to study with him soon. We are constantly dicussing martial arts, and self protection techniques, and training. I have heard great things about you from Alexis, and it is an honor to sork with someone who knows you personally. A great lineage. I also havea copy of your book, R.A.T. Fight. I'm expecting great things. Thwnk you for posting these invaluble video lessons. Check it Out! Ciao!!!
I'm so clumsy that if I were practising this stuff I'd probably end up punching the TV screen LOL
I’d rather know Kajukenbo just as dirty but you know how to destroy anything thrown in your direction your spending to much energy when that person could be on the ground a quadriplegic
'surgical and barbaric'
lol fucking love that he's wearing jeans at first
In street fight fence first control distance use taik lf some ones closeing distance the figjt on you have to hid first forget joint locks for get arm bars you do not want your hand s full for high kicks maybe low stamp kicks knee put love the vedlo.above followed him for years look he traind navy seals thats says lt all and guy thats vedlo is no good needs look at this guy he done for really and rat system is best out there by far you see you can train kick boxing karate put all these are sports with ruiles street fighting differant no bell no ruiles any thing goes that why rat system ends fight fast as he said you canot trade bombs punches with people lts very hard to get the mind set of street fighter becausethere nastty bite nose bite ear smash bottle over your head put win against them you hzve build that mindset
I was teaching this back in 1985 for crisis intervention
He Talk Too Much😂Who Throw Punches Like That😂
Rat will survive don’t forget the roaches too.
Now show people pressure testing any of this in sparring.
How about techniques for clinhes.
Instructions unclear. I am now a rat.
Awesome 👏🏻💥👊🏻💥🦶🏻🙏🏻
The Vu is a bad dude for sure
Is this a joke l?
Wht is the...