ASMR Reassuring You About Your Face (Eye Contact, Affirmations, Close Up Personal Attention)
Вставка
- Опубліковано 25 чер 2023
- Reassuring you about your face with close up personal attention, intense eye contact, gentle face touching and inspection, and ear to ear whispers. Sharing affirmations and a guided mindfulness technique for self-esteem, self-acceptance, relaxation and sleep.
Kia ora everyone! I’m very excited (and nervous) to share this video with you. This video is aimed to help soothe the insecurities we can have about our appearance. In 2023, beauty standards are getting pretty out of control and I feel that they’ve gotten even worse with the rise and regular use of beauty filters and face tuning. I want to stress that I don't think it's right to shame the use of these kinds of things, if they make you feel confident when you are online then that's totally okay. It's just important to remember that it's not a true representation of who you are, and that your value goes beyond your appearance.
I want to share the advice and support that I’ve picked up over the years as there have been times that I have really disliked the way I look, and the philosophies that I share here have really helped me to accept myself and to enjoy my life for what it is. I truly do hope that it helps you too.
In this video I will be normalising and reassuring you about your face, with face touching and inspecting your appearance. I will then guide you through a meditation for self-acceptance that stems from a place of gratitude. From there I run through a sensory mindfulness exercise that includes ear-to-ear whispering, eye contact practice, counting your lashes, visualisations, and more. I then go into a discussion of how we behave online. It's normal to want to only what we want to share, and hide the things we don’t. This leads to sharing a very curated version of ourselves, from our image to our personality and behaviours. Everybody does this to some extent. Online is not real life and shouldn’t be treated as such. Treat your “online self” like an avatar, and remember that it’s not the real you, just like it’s not the real version of others. You're multi-faceted. As evidence of this, at the end of the video, I remove the skin blurring filter on my face to remind you that the version of me that you’re seeing isn’t the true, real life me (and neither is the textured skinned version if me!)
Thank you so much for taking the time to read this and to watch this video. I want to remind you that your worth is inherent, you do not exist to be be perfect, beautiful or desirable. You exist to live. You are so loved.
Pō mārie, good night!
Shiver 🩵
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What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
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#asmr #selfacceptance #bodyacceptance - Розваги
What is something that you're grateful for? What makes you grateful to be alive? Share in the comments 🩵
I'm grateful for my family. For their love.
That I'm healthy 🌞
I’m grateful to be alive , Scientists say the odds of you being born are at least 1 in 400 trillion, so we all are miracles 😊enjoy life to the fullest, treat others with respect and dignity and love each other , shivers thank you for yours words .you look extremely beautiful today, I love the closeup. There is absolutely nothing wrong with your face 😊
I’m grateful for my daughter! She made me the warrior I have become 💪🏻
I'm grateful for the love I receive from strangers who are family not everyone realises that we are all connected I'm grateful to be here right now 🙏 🎉
I make vulnerable ASMR videos and it is SO REFRESHING to see an ASMR video of someone being open and vulnerable too, wow. Thank you.
This is stellar... It's captures not only the technical aspects of ASMR but also the spirit of ASMR. I truly believe that individual attention is the heartbeat of ASMR... You didn't just nail it. You went to a higher plane with it. Love it and love your artistry in conveying this.
This video is not just an asmr video. It’s a lesson to all of us. We need to love ourselves. Thank you for this amazing video.
i really respect and appreciate how thoughtful and descriptive your video descriptions always are. it’s very comforting to be able to read a detailed description of what’s in the video as well as your personal thoughts or feelings etc
Thank you! It's really important to me to really get across what I want to say, sometimes I struggle with that and I REALLY dislike misrepresenting myself, so have the description really helps me cover anything I missed! Thank you for your kindness!
I can’t explain why, but I was in tears 15 minutes into this video; I probably needed to cry because I don’t get emotional often. Thank you for this video. 1,000x thank you ❤
This is the best ASMR video in the Internet. Thank you for your vulnerability, your honesty, and your courage. It was outstanding to see your Self shine out with such compassion! Thank you for this video, made my week!
I have imagined you to be a kind, thoughtful, and considerate person irl for some time now. This video strengthens that notion considerably. I appreciate what you do here!
This is so powerful. I cried for being happy how alive I am. Thank you for this wonderful video! 💜
Aw thank you Lunar
I recently found you because of TikTok but literally i think this video has sealed my adoration for you not only as an asmrtist but as a person. This video is honestly something everyone needs to watch every now and then ❤ thank you for being brave and making this. It really means more than you know.
Wow, thank you so much. I'm really touched by this comment
I've gone through maybe 10k ASMR vids in the 7++ years I've been watching/listening daily, this easily slots into the top 10 of all time. Incredible on all fronts from audio to visuals to dropping truth bombs in the content! Thank you for making it!!
I’m so glad you made this. Everyone without exception has the right to speak up for what’s right. ✊
I loved the warmth and compassion you were showing through this video, the up close camera angle made it feel so intimate.
Maybe I can write a little more here about how happy you make me. I am 27 years old, and nothing special is happening in my life, but you appeared and changed my life. When I look at you, I feel a lot of emotions that I can't even describe and convey through words. When I see you, I want to come and hug you and tell you how much you help my nervous system to calm down and create a stable atmosphere. If you read this, I want you to know that Georgia is a country where I live, and when you promise to visit my country, I will definitely guide you. i love you❤
I go back to this time after time to feel better about myself ❤
You don't have to be insecure you're so beautiful, believe me!!🥰
I absolutely love your closeup videos. The experience is so serenely comforting, and almost haven-like, a retreat from all the tension. Thank you. And to answer your question, I'm grateful for my parents and loved ones, and I'm also glad to have found your channel.
Thank you so much for watching and sharing what you're grateful for!
@@ShiverMeTingles You're very kind, Shiver. God bless you
Yay I’m so glad your here! Hope your doing okay out there. 😊❤
Thank you so much for making this video ❤ it was soo much more than an ASMR video. There was so much valuable truth and insight and it was extremely impactful. And thank you for being vulnerable with us!! 🌟
i love it everytime you post. i am glad you take time to make your uploads so amazing and thought out.
i also love this new being super close to the camera. it makes your beauty shine!
Thanks so much for making this wonderful video Shiver. Thank you for being alive. ❤️
I always took positive affirmations for granted because of my upbringing. Despite having a cognitive disorder that often inhibits me from doing the things I need to get done, I was conditioned over 22 years to demean and insult myself whenever I came up short or didn't achieve. When I *_did_* accomplish my goals, it was to be expected and not worthy of praise. There was very little reason for positive thinking or encouragement unless I went above and beyond what my capabilities were originally perceived as. And then the bar was set higher, and I either had to achieve that level of accomplishment or risk becoming unworthy of praise and love.
After a year of therapy and a year and a half removed from my toxic environment, it finally dawned on me that I can be nice to myself. I'm the only person I'll be with 24/7 for the rest of my life, so I should probably learn to get along with myself. I'm slowly becoming my own hype man, my own source of encouragement and praise, my own best friend. And surprise surprise, I'm slowly becoming more capable, achieving more, and feeling more content and less depressed from day to day.
No matter who you are or who you think you are, you are worthy of love, especially self-love.
Thank you for sharing
Omg, what a video! (I’m not crying, you are!) This is a lovely, much-needed concept and you are an extraordinary, beautiful person! How funny that things we see as flaws are usually irrelevant or invisible to others. 💖
Definitively! It's an easy trap to fall into for many, myself included. Sometimes it's hard to accept that other can value you as much as you do others, or think bigger of the person you are than what you see in the mirror. Escaping the prison of the mind is sadly not a challenge for everyone to succeed.
Shivers has shown bits of her personality throughout the asmr journey, pieces that i've liked which have been a big reason to still enjoy these videos. Always thought the smile is cute. Unfiltered shiver, no flaws, just a godess.
You deserve to be happy
You are so wonderfully real and lovely! I just LOVE this video! So thankful for people who dedicate themselves to making such brilliant content 😍Thank you!
It's always a whole experience when you post. Thanks for the video Shiver!
You create an incredibly relaxing and calm atmosphere, perfect for falling asleep 😍💜
You were very generous and courageous. Thank you, I felt it. You're doing a lot of good.
This was such a beautiful video and reassurance that I could really use. Thank you.
You were the right person to make this video. From one kiwi to another, thank you Shiver
I thank you for this video ❤ blessings to you all I'm grateful for receiving this 🙏
Thank you... I needed this today. Lysm. ❤
Love to hear your voice best way to sleep watching your asmr so effective ❤
Sometimes it's so easy for the world to bring you down, but every once in a while there's someone or something that lifts you back up; reminds you that life is so beautiful and worth it to keep going. Peace and love to all ✌ ♥
Loving it 😊
Thank you so much for this encouragement
Very thoughtfully done.
Amazing video Shiver and toady’s background is calm and your voice always makes me sleepy and I mean that in a good way Shiver 😊☺️
Today you told me something that I didn't know I needed to hear. Thank you.
Thank you for taking the time to watch this video
I love this.
Thank you for the positive words Shiver, you are a wonderful human being! ❤️🫂
amazing and
Watching your videos before going to bed 🤌🏻🌚✨
Same here
This was the most serious and deep asmr video i've ever heard/seen, thank you so much for the experience!😊
Hi Shriver,I'm grateful for my son and my famuly.Thank you for this video Im very insecure about this topic That's why i always avoid getting my photo taken.
Hi Kat.......love this, thank you 🌸🩵🩷🪻🦋🫶
oh man i need this, i got double jaw surgery two weeks ago and it changed my face shape and i’ve been a little worried about it recently 😭
I hope you're recovering well
Thanks!
Hey! Thank you so much
Nice!
😍
❤❤❤
Blessings
Love You ❤❤❤❤
❤❤
❤
Thanks
Thanks for watching
you are the right person you are very cute and your videos relax me

🌻🌻🌻
So❤🌺🏵️😍 beautiful
In this world we are attracted by outer appearance of things. This makes up the material world. Its illusion, The ancient hindus called it "maya". In this materialistic world our pursuit to be spiritual, observe reality/Truth , do meditation, is also an escape if we failed to integrate it with our daily life and found our "ikigai". By the way as a fan of ASMR, your video was great. I liked the fast inaudible counting. It generated so many tingles. Your talk made me think that are these "tingles" real or a conditioned response of mind. I really would like to research on "tingles". The dish "Roti canai" whose taste you said to imagine is actually what we often eat in India, It's like a croissant version of Roti. I like it with sweet chai and especially when its made more flaky.
yes right. that's why i quit social media. but ironically youtube is also social media.. i try to reduce watching youtube. thank you for sharing your words :) 20:18(really really good tingle)
I understand the reasoning but I think limiting, reducing, is the wrong approach; it was for me at least - I find more value in tailoring social media to show more educational and positive content.
👍👍👍👍👍👍
Doublespeaking 📈 📈
My teeth are the same girl ❤ won’t change them for nothing I won’t change me
🥹
Wait. You’re 29?!
Yes. I think it suits me, don't you think?
First...?
Woooooooo! You win the saxophone! 🎷
@@ShiverMeTingles ❤️
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